Fitness & diet
Results 217 - 240 of 1493
Fitness & diet
Paperback. Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever. Num Pages: 272 pages. BIC Classification: 1QRM; VFD; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 214 x 35. Weight in Grams: 504. Some light scuffing and shelfwear, otherwise a very good copy.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hammersmith Health Books
- Condition
- Used, Very Good
- SKU
- KRF2233485
- ISBN
- 9781781610732
Paperback
Condition: Used, Very Good
€ 12.99€ 7.28
€ 12.99
€ 7.28
Paperback. Series: Complete Guides. 160 pages, B/w line drawings. Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; WSD. Dimension: 229 x 190 x 11. Weight: 406.
- Format
- Paperback
- Number of pages
- 160
- Condition
- New
- SKU
- V9780713672404
- ISBN
- 9780713672404
Paperback
Condition: New
€ 35.02
€ 35.02
Paperback. Revision of author's What's eating your child? BIC Classification: VFD; VFMD; VFV; VFXC. Category: (G) General (US: Trade). Dimension: 226 x 150 x 25. Weight in Grams: 558.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Workman Publishing Company
- Edition
- Reprint
- Condition
- New
- SKU
- V9780761175834
- ISBN
- 9780761175834
Paperback
Condition: New
€ 21.99€ 16.69
€ 21.99
€ 16.69
Paperback. Num Pages: 160 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 209 x 137 x 12. Weight in Grams: 204.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Inner Traditions Bear and Company United States
- Edition
- Tra
- Number of pages
- 160
- Condition
- New
- SKU
- V9781594771262
- ISBN
- 9781594771262
Paperback
Condition: New
€ 13.99€ 10.81
€ 13.99
€ 10.81
Paperback. The individualized prescription for maximising health, metabolism and vitality in every stage of your life. Your blood type is the key to living a healthy and vibrant life. This work discusses on blood types and their connection to diet and lifestyle. Num Pages: 400 pages, illustrations, tables, index. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 196 x 129 x 26. Weight in Grams: 286.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Penguin Books Ltd
- Condition
- New
- SKU
- V9780140297850
- ISBN
- 9780140297850
Paperback
Condition: New
€ 19.99€ 15.08
€ 19.99
€ 15.08
Paperback. From a strategic 21-day eating plan to detailed exercise instruction to easy-to-implement tips on what to drink, how to eat out, and even how to cultivate better posture, the author has created a truly holistic program for this body-conscious group. He enlists petites to embrace their advantages, go after real and rapid results using his program. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 209 x 139 x 20. Weight in Grams: 256.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780062025463
- ISBN
- 9780062025463
Paperback
Condition: New
€ 17.99€ 16.07
€ 17.99
€ 16.07
Hardcover. Shows readers how to make chia a central part of a daily diet that includes foods high in protein with few fats and oils, no refined sugars, and limited amounts of wheat. This guide helps to reduce their risk of serious conditions, including obesity, heart disease, diabetes, and other lesser known maladies. Num Pages: 288 pages, 14 Black and White Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 239 x 197 x 25. Weight in Grams: 644.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9780062124050
- ISBN
- 9780062124050
Hardback
Condition: New
€ 29.99€ 25.46
€ 29.99
€ 25.46
Hardcover. Shares easy recipes for delicious dishes that are a great part of a weight-loss plan that is actually enjoyable. This title stresses the importance of celebrating food traditions while at the same time learning how to create new and healthier food options. Num Pages: 272 pages, Two-Colour with Four Eight-Page Colour Inserts. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 193 x 242 x 26. Weight in Grams: 712.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9780062217776
- ISBN
- 9780062217776
Hardback
Condition: New
€ 31.99€ 27.72
€ 31.99
€ 27.72
Paperback. Millions of people want to eat better and lose weight. But they aren't sure which ingredients to buy, where to buy them, and how to put them together to make a healthy meal that won't take hours to prepare. This book offers advices and instructions dieters need to lose weight quickly - without sacrificing their health. Num Pages: 256 pages, 100-150 Color Photos Throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 195 x 19. Weight in Grams: 720.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780062231819
- ISBN
- 9780062231819
Paperback
Condition: New
€ 27.99€ 25.33
€ 27.99
€ 25.33
Paperback. At 278 pounds, the author couldn't fit into a rollercoaster seat, couldn't tie a bathrobe around herself, couldn't even ride with her husband on the back of his Harley. He underwent gastric bypass weight loss surgery, and melted down to a mere 135 pounds. This title intends to motivate and inspire people with serious weight problems. Num Pages: 352 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 202 x 132 x 21. Weight in Grams: 274.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- HarperCollins Publishers Inc United States
- Edition
- 2 Revised
- Number of pages
- 336
- Condition
- New
- SKU
- V9780062239990
- ISBN
- 9780062239990
Paperback
Condition: New
€ 17.99€ 16.07
€ 17.99
€ 16.07
The Love Diet: A Personalized, Proven Program That Changes the Way You...
Guttersen, Connie, Dedomenico, Mark, M.D.
Hardcover. Num Pages: 304 pages. BIC Classification: VFMD; VSPM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 26. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- HarperOne
- Condition
- New
- SKU
- V9780062303059
- ISBN
- 9780062303059
Hardback
Condition: New
€ 29.99€ 24.31
€ 29.99
€ 24.31
Hardcover. Num Pages: 352 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 232 x 187 x 28. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- William Morrow Cookbooks
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780062419156
- ISBN
- 9780062419156
Hardback
Condition: New
€ 33.99€ 31.11
€ 33.99
€ 31.11
Paperback. The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight. Num Pages: 240 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9780071462693
- ISBN
- 9780071462693
Paperback
Condition: New
€ 24.99€ 21.79
€ 24.99
€ 21.79
Business Management for the Personal Fitness Trainer
Ware, Charles M.; Bamford, Charles E.; Bruton...
Paperback. Num Pages: 416 pages, illustrations. BIC Classification: MMS; VFMG. Category: (G) General (US: Trade). Dimension: 281 x 210 x 12. Weight in Grams: 603.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- McGraw-Hill Education - Europe United States
- Edition
- 1st Edition
- Number of pages
- 416
- Condition
- New
- SKU
- V9780073377087
- ISBN
- 9780073377087
Paperback
Condition: New
€ 157.88
€ 157.88
Paperback. Cut hidden food toxins, lose weight, and get healthy in just 21 days. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 135. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Little, Brown and Company
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780316376488
- ISBN
- 9780316376488
Paperback
Condition: New
€ 24.99€ 20.88
€ 24.99
€ 20.88
Paperback. Helps to develop the business skills necessary to succeed in massage therapy. With a user-friendly approach and comprehensive support tools, this guide delivers a working knowledge of essential concepts for employees or owners of a massage therapy practice and helps you prepare for the professional challenges that await you in the real world. Num Pages: 368 pages, illustrations. BIC Classification: KJ; MX; VFMS. Category: (P) Professional & Vocational. Dimension: 276 x 215 x 17. Weight in Grams: 792.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Mosby
- Edition
- 1 Pap/Cdr
- Condition
- New
- SKU
- V9780323057189
- ISBN
- 9780323057189
Paperback
Condition: New
€ 70.47
€ 70.47
Paperback. Num Pages: 288 pages, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 228 x 25. Weight in Grams: 302.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Penguin Putnam Inc United States
- Edition
- Reprint
- Number of pages
- 288
- Condition
- New
- SKU
- V9780399533747
- ISBN
- 9780399533747
Paperback
Condition: New
€ 20.99€ 18.54
€ 20.99
€ 18.54
Paperback. Award-winning and New York Times bestselling celebrity chef Rocco DiSpirito expands his Now Eat This! brand with a new diet that will transform your food and your body. Num Pages: 256 pages, Integrated: 50, int colour photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 189 x 20. Weight in Grams: 906.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Grand Central Life & Style
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780446584494
- ISBN
- 9780446584494
Paperback
Condition: New
€ 27.99€ 26.41
€ 27.99
€ 26.41
Hardcover.
- Format
- Hardback
- Publication date
- 2010
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9780470409237
- ISBN
- 9780470409237
Hardback
Condition: New
€ 31.99€ 27.00
€ 31.99
€ 27.00
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Wiley
- Edition
- 2nd Edition
- Number of pages
- 160
- Condition
- New
- SKU
- V9780470607404
- ISBN
- 9780470607404
Paperback
Condition: New
€ 18.99€ 17.35
€ 18.99
€ 17.35
Paperback.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 1st Edition
- Number of pages
- 270
- Condition
- New
- SKU
- V9780471348085
- ISBN
- 9780471348085
Paperback
Condition: New
€ 20.99€ 19.69
€ 20.99
€ 19.69
Num Pages: 324 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 174 x 109 x 23. Weight in Grams: 166.
- Publication date
- 1981
- Publisher
- Bantam USA
- Edition
- New edition
- Number of pages
- 324
- Condition
- New
- SKU
- V9780553271577
- ISBN
- 9780553271577
Paperback
Condition: New
€ 11.24
€ 11.24
Paperback. The seasonal Fat Flush detox program for long-term weight loss, now in paperback. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 21. Weight in Grams: 344. The Super Detox Plan to Boost Your Metabolism, Transform Your Body and Keep the Weight Off for Good. 256 pages, illustrations. Since its mainstream introduction as the 'Internet Miracle Diet' in 2000, the Fat Flush phenomenon has revolutionized weight loss helping millions of people detoxify their bodies for overall health and long term weight control. This book includes the nutritional research, a Vegetarian alternative for various phases of the programme. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 229 x 152 x 21. Weight: 344.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Da Capo Lifelong Books
- Edition
- First Trade Paper Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780738214313
- ISBN
- 9780738214313
Paperback
Condition: New
€ 16.99€ 15.58
€ 16.99
€ 15.58
Paperback. From the host of PBS's Longevity Tai Chi: a guide to the art, practice, and health benefits of Tai Chi Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 177 x 232 x 19. Weight in Grams: 440.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- The Perseus Books Group United States
- Edition
- 1st Edition
- Number of pages
- 238
- Condition
- New
- SKU
- V9780738216607
- ISBN
- 9780738216607
Paperback
Condition: New
€ 21.99€ 20.03
€ 21.99
€ 20.03