Fitness & diet
Results 1081 - 1100 of 1271
Fitness & diet
Paperback. Offers an inspiring self-guided program that adapts to all experience levels and requires nothing more than floor space, an exercise mat, and the desire to look and feel your best. This book walks you through forty "traditional mat" and sixty-plus "reformer on the mat" exercises, each one illustrated and accompanied by easy-to-follow instructions. Num Pages: 352 pages, black & white illustrations. BIC Classification: JFSJ2; VFMG. Category: (G) General (US: Trade). Dimension: 232 x 189 x 26. Weight in Grams: 610.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780060820770
- ISBN
- 9780060820770
Paperback
Condition: New
€ 16.99€ 15.60
€ 16.99
€ 15.60
Hardcover. Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers a scientific basis for developing training programmes for specific athletes at specific times of the year. Series: Science of Strength and Conditioning Series. Num Pages: 312 pages, 60 illustrations, 77 photos. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 186 x 263 x 27. Weight in Grams: 906.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 312
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736084024
- ISBN
- 9780736084024
Hardback
Condition: New
€ 62.88
€ 62.88
Paperback. Two of the lead doctors on the renowned Nurses' Health Study reveal exciting new information from the study--choosing certain kinds of foods and avoiding others can actually improve a woman's fertility without drugs or expensive treatments Num Pages: 288 pages, black & white line drawings, black & white tables, figures. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 222 x 142 x 19. Weight in Grams: 356.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2009
- Edition
- Reprint
- Condition
- New
- SKU
- V9780071627108
- ISBN
- 9780071627108
Paperback
Condition: New
€ 18.99€ 15.16
€ 18.99
€ 15.16
Paperback. Num Pages: 240 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 182 x 12. Weight in Grams: 606.
- Publisher
- Skirt!
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780762791934
- ISBN
- 9780762791934
Paperback
Condition: New
€ 21.99€ 18.28
€ 21.99
€ 18.28
Paperback. Zen Martinoli is a fitness trainer to the stars, professional fighters, and fitness enthusiasts of all levels. Thanks to this brilliant book, a busy life needn't be a barrier to exercising! Rapid Fitness is crafted as a solution for busy professionals who don't have time for lengthy gym trips, but want to get - and stay - in peak condition. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 131 x 197 x 22. Weight in Grams: 230.
- Publisher
- John Blake Publishing Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781784181192
- ISBN
- 9781784181192
Paperback
Condition: New
€ 17.99€ 16.58
€ 17.99
€ 16.58
Paperback. Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included. Num Pages: 160 pages, Approx. 70 black & white photos. BIC Classification: VFMG; WSTM. Category: (P) Professional & Vocational. Dimension: 231 x 154 x 10. Weight in Grams: 272.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848192577
- ISBN
- 9781848192577
Paperback
Condition: New
€ 24.46
€ 24.46
Paperback. A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work. Num Pages: 256 pages, illustrations. BIC Classification: VFJD; VFMG. Category: (G) General (US: Trade). Dimension: 231 x 153 x 19. Weight in Grams: 342.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2000
- Edition
- Reprint
- Condition
- New
- SKU
- V9780091814946
- ISBN
- 9780091814946
Paperback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback.
The easy way to boost your metabolism and lose weight. for good!
People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With such a dilemma, they may blame their woes on a "slow metabolism". Num Pages: 336 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 232 x 189 x 18. Weight in Grams: 504.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118491577
- ISBN
- 9781118491577
Paperback
Condition: New
€ 21.99€ 18.44
€ 21.99
€ 18.44
Paperback. A whole-foods nutrition and lifestyle plan for enhancing immunity and preventing cancer reoccurrence. Series: New Harbinger Whole-Body Healing Series. Num Pages: 224 pages. BIC Classification: VFDW; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 151 x 229 x 9. Weight in Grams: 362.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572249585
- ISBN
- 9781572249585
Paperback
Condition: New
€ 25.99€ 18.25
€ 25.99
€ 18.25
Paperback. Num Pages: 224 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 215 x 141 x 16. Weight in Grams: 242.
- Condition
- Used, Good
- Publisher
- John Wiley & Sons
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2006
- Edition
- 1st Edition
- SKU
- KLN0014262
- ISBN
- 9780471772019
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Tells the story of the author's personal quest for serenity and yogic flexibility through the ashrams and gurus of India. Num Pages: 352 pages. BIC Classification: 1FKA; VFMG; WTL. Category: (G) General (US: Trade). Dimension: 197 x 128 x 22. Weight in Grams: 250.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2006
- Edition
- New Ed
- Condition
- New
- SKU
- V9780091899233
- ISBN
- 9780091899233
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. .
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781941815243
- ISBN
- 9781941815243
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves. Num Pages: 208 pages, 63 illustrations. BIC Classification: VFJD; VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 245 x 175 x 15. Weight in Grams: 366.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190276
- ISBN
- 9781848190276
Paperback
Condition: New
€ 24.81
€ 24.81
Paperback. Num Pages: 305 pages, 31ill. BIC Classification: HPDF; MMJT; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 155 x 19. Weight in Grams: 428.
- Publisher
- Himalayan Institute Press United States
- Number of pages
- 305
- Format
- Paperback
- Publication date
- 1976
- Edition
- 1st
- Condition
- New
- SKU
- V9780893890360
- ISBN
- 9780893890360
Paperback
Condition: New
€ 18.30
€ 18.30
Paperback. .
- Publisher
- Random House USA Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781101902639
- ISBN
- 9781101902639
Paperback
Condition: New
€ 25.99€ 23.61
€ 25.99
€ 23.61
paperback. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 211 x 27. Weight in Grams: 356.
- Publisher
- Scribe Publications
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781925228793
- ISBN
- 9781925228793
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour. Num Pages: 256 pages, line drawings. BIC Classification: VFM; VFXB. Category: (G) General (US: Trade). Dimension: 155 x 249 x 22. Weight in Grams: 340.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780593077481
- ISBN
- 9780593077481
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. The follow up to the runaway bestseller I Quit Sugar -- packed with delicious new sugar-free recipes, tips and motivation to help you kick the habit for life Num Pages: 240 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 249 x 216 x 12. Weight in Grams: 946.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprints
- Condition
- New
- SKU
- V9781447273349
- ISBN
- 9781447273349
Paperback
Condition: New
€ 23.99€ 16.53
€ 23.99
€ 16.53
Paperback. An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 168 x 14. Weight in Grams: 704.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623363833
- ISBN
- 9781623363833
Paperback
Condition: New
€ 24.99€ 19.51
€ 24.99
€ 19.51
Paperback. First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 156 x 285 x 29. Weight in Grams: 424.
- Publisher
- INGRAM PUBLISHER SERVICES US
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9780738218113
- ISBN
- 9780738218113
Paperback
Condition: New
€ 19.99€ 17.49
€ 19.99
€ 17.49