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Fitness & diet

Results 241 - 260 of 1001

Fitness & diet

Paperback. Num Pages: 104 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 148 x 216 x 8. Weight in Grams: 126.
Format
Paperback
Publication date
2012
Publisher
Sterling Publishers Pvt.Ltd India
Number of pages
104
Condition
New
SKU
V9788120765771
ISBN
9788120765771
Paperback
Condition: New

€ 6.31

Paperback. Num Pages: 384 pages. BIC Classification: VFM; VFXC. Category: (G) General (US: Trade). Dimension: 240 x 183 x 12. Weight in Grams: 388.
Format
Paperback
Publication date
2011
Publisher
B Jain Publishers Pvt Ltd India
Number of pages
384
Condition
New
SKU
V9788131911631
ISBN
9788131911631
Paperback
Condition: New

€ 16.99
€ 13.00

Paperback. Num Pages: 173 pages, b/w illus. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 240 x 183 x 12. Weight in Grams: 276.
Format
Paperback
Publication date
2003
Publisher
B Jain Publishers Pvt Ltd India
Edition
1st Edition
Number of pages
173
Condition
New
SKU
V9788180560040
ISBN
9788180560040
Paperback
Condition: New

€ 13.99
€ 11.01

Paperback. Num Pages: 77 pages, colour photos. BIC Classification: VFMG. Dimension: 140 x 216 x 9. Weight in Grams: 174.
Format
Paperback
Publication date
2015
Publisher
Sterling Publishers Pvt.Ltd
Condition
New
SKU
V9788120796034
ISBN
9788120796034
Paperback
Condition: New

€ 8.99
€ 7.91

paperback. Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natural way. Num Pages: 272 pages, Index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 154 x 19. Weight in Grams: 368. Good clean copy showing some age and shelf wear
Format
Paperback
Publication date
2006
Publisher
Harper Thorsons
Condition
Used, Good
SKU
KMK0022481
ISBN
9780007225514
Paperback
Condition: Used, Good

€ 5.96

Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 218 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 926.
Format
Paperback
Publication date
2010
Publisher
Independent Publisher United States
Edition
First Edition
Number of pages
218
Condition
New
SKU
V9781607439455
ISBN
9781607439455
Paperback
Condition: New

€ 37.99
€ 34.16

paperback. A guide to Ashtanga Yoga. It outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, describing how to execute each position and what benefits each provides. Num Pages: 160 pages, Illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 228 x 153 x 12. Weight in Grams: 182.
Format
Paperback
Publication date
2010
Publisher
North Point Press
Condition
New
SKU
9780865477513
ISBN
9780865477513
Paperback
Condition: New

€ 13.23

Hardcover. Fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA. Num Pages: 256 pages, 10 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 143 x 24. Weight in Grams: 398.
Format
Hardback
Publication date
2014
Publisher
Little, Brown and Company
Condition
New
SKU
V9780316256247
ISBN
9780316256247
Hardback
Condition: New

€ 26.99
€ 20.24

hardcover. Having plenty to eat and no forbidden food is every slimmer's dream. Packed with nutritional advice, lifestyle and diet information, as well as over 150 healthy recipes, that helps you follow the eating plan and lose weight, this book makes the healthy eating plan available to everyone. Num Pages: 224 pages, colour and b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 257 x 199 x 24. Weight in Grams: 908.
Format
Hardback
Publication date
2000
Publisher
Ebury Press
Condition
New
SKU
9780091872540
ISBN
9780091872540
Hardback
Condition: New

€ 29.99
€ 17.36

hardcover. The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. Num Pages: 224 pages, 50. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 260 x 200 x 21. Weight in Grams: 926.
Format
Hardback
Publication date
2005
Publisher
Ebury Press
Condition
New
SKU
9780091901653
ISBN
9780091901653
Hardback
Condition: New

€ 29.99
€ 16.68

paperback. We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 156 x 232 x 23. Weight in Grams: 364.
Format
Paperback
Publication date
2017
Publisher
Vermilion
Condition
New
SKU
9781785041266
ISBN
9781785041266
Paperback
Condition: New

€ 23.99
€ 18.76

paperback. Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? This title deals with these questions. Num Pages: 256 pages, illustrations. BIC Classification: VFJS; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 217 x 19. Weight in Grams: 278.
Format
Paperback
Publication date
2014
Publisher
Vermilion
Condition
New
SKU
9780091955076
ISBN
9780091955076
Paperback
Condition: New

€ 19.99
€ 14.60

Paperback. Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
Format
Paperback
Publication date
2017
Publisher
Bantam Press
Condition
New
SKU
9780593079317
ISBN
9780593079317
Paperback
Condition: New

€ 19.99
€ 15.29

Paperback. Suitable for those who have never done yoga before, as well as those who are currently taking a yoga class, this book offers yoga practices that women or couples struggling with fertility can do at home, or can use to modify their yoga practices to better support fertility. It also briefly discusses other ways to support fertility. Num Pages: 250 pages, 150 illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 254 x 208 x 20. Weight in Grams: 758.
Format
Paperback
Publication date
2012
Publisher
Demos Health
Edition
1st Edition
Condition
New
SKU
V9781936303328
ISBN
9781936303328
Paperback
Condition: New

€ 31.99
€ 26.55

Hardback. Let well-being expert Calgary Avansino guide you on how to create a well-balanced - and delicious - life for you, and your family in this healthy living bible focused on living a plant-based lifestyle. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 251 x 26. Weight in Grams: 1002.
Format
Hardback
Publication date
2016
Publisher
Hodder & Stoughton General Division
Condition
New
SKU
KSG0014426
ISBN
9781473619210
Hardback
Condition: New

€ 4.91

Paperback. Num Pages: 220 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 133 x 15. Weight in Grams: 313.
Format
Paperback
Publication date
2015
Publisher
Callisto Media Inc. United States
Edition
Gld
Number of pages
220
Condition
New
SKU
V9781623156466
ISBN
9781623156466
Paperback
Condition: New

€ 16.99
€ 12.62

paperback. Offers a step-by-step program for using food to build health and fight disease. This book includes information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system. Num Pages: 176 pages, Illustrations. BIC Classification: MBNH3; VFD; VFMD. Category: (P) Professional & Vocational. Dimension: 227 x 160 x 9. Weight in Grams: 274.
Format
Paperback
Publication date
2000
Publisher
McGraw Hill
Condition
New
SKU
9780658002786
ISBN
9780658002786
Paperback
Condition: New

€ 21.99
€ 15.16

Paperback. The intermittent fasting diet, or alternate day fasting, is transforming lives. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes. Num Pages: 160 pages, over 200 photographs. BIC Classification: VFMD; WBA. Category: (G) General (US: Trade). Dimension: 171 x 219 x 10. Weight in Grams: 422.
Format
Paperback
Publication date
2014
Publisher
Anness Publishing United Kingdom
Number of pages
160
Condition
New
SKU
V9781780193786
ISBN
9781780193786
Paperback
Condition: New

€ 9.99
€ 9.12

hardcover. An exercise book for the whole family with fun games and lots of acrobatics. Illustrator(s): Thyssen, Emma. Num Pages: 80 pages. BIC Classification: VFMG. Category: (J) Children / Juvenile. Dimension: 218 x 218 x 11. Weight in Grams: 360.
Format
Hardback
Publication date
2015
Publisher
Pinter & Martin
Condition
New
SKU
9781780661902
ISBN
9781780661902
Hardback
Condition: New

€ 11.99
€ 10.45

Hardback. 300 new recipes from the bestselling weight-loss programme Num Pages: 480 pages, Full colour throughout. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 213 x 175 x 34. Weight in Grams: 1264.
Format
Hardback
Publication date
2012
Publisher
Hodder & Stoughton
Condition
New
SKU
V9781444757897
ISBN
9781444757897
Hardback
Condition: New

€ 20.48

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