Self-help & personal development
Results 2353 - 2376 of 5035
Self-help & personal development
Hardback. From the editors at O, The Oprah Magazine, a blend of prescriptive advice and real stories of trial and error to help readers achieve their true calling. Series: O's Little Books/Guides. Num Pages: 176 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 140 x 205 x 21. Weight in Grams: 284.
- Publisher
- Pan Macmillan
- Format
- Hardback
- Publication date
- 2015
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781447294184
- ISBN
- 9781447294184
Hardback
Condition: New
€ 13.99€ 10.83
€ 13.99
€ 10.83
Hardback. Series: O's Little Books/Guides. Num Pages: 208 pages. BIC Classification: DQ; VS. Category: (G) General (US: Trade). Dimension: 139 x 206 x 23. Weight in Grams: 296.
- Publisher
- Pan Macmillan
- Format
- Hardback
- Publication date
- 2015
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781447294160
- ISBN
- 9781447294160
Hardback
Condition: New
€ 13.99€ 10.87
€ 13.99
€ 10.87
Hardback. Series: O's Little Books/Guides. Num Pages: 192 pages. BIC Classification: DNJ; DQ; VFJS; VS. Category: (G) General (US: Trade). Dimension: 197 x 130. .
- Publisher
- Pan Macmillan
- Format
- Hardback
- Publication date
- 2017
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509832538
- ISBN
- 9781509832538
Hardback
Condition: New
€ 13.99€ 10.87
€ 13.99
€ 10.87
Paperback. An exploration of the dark or hidden aspect of the persona--what it is, how it originates, how it is formed, and how it can be used to bring wholeness to the personality. Now in trade paperback. Num Pages: 128 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 205 x 141 x 9. Weight in Grams: 108.
- Publisher
- HarperSanFrancisco
- Format
- Paperback
- Publication date
- 1994
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780062507549
- ISBN
- 9780062507549
Paperback
Condition: New
€ 19.30
€ 19.30
Hardback. For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line. Num Pages: 240 pages. BIC Classification: VFJS; VSP. Category: (G) General (US: Trade). Dimension: 184 x 132. .
- Publisher
- Hachette Books Ireland
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473657601
- ISBN
- 9781473657601
Hardback
Condition: New
€ 16.99€ 12.41
€ 16.99
€ 12.41
Paperback. #1 New York Times bestselling author Joyce Meyer shows readers how to become free from the burden of stress so that they can achieve God's best for their lives. Num Pages: 256 pages. BIC Classification: HRCV; VFJS; VSP. Category: (G) General (US: Trade). Dimension: 131 x 198 x 22. Weight in Grams: 186.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473636132
- ISBN
- 9781473636132
Paperback
Condition: New
€ 13.00€ 11.74
€ 13.00
€ 11.74
Paperback. Num Pages: 152 pages. BIC Classification: VFJJ; VS. Category: (G) General (US: Trade). Dimension: 227 x 178 x 10. Weight in Grams: 300.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Hazelden
- Condition
- New
- SKU
- V9781592850808
- ISBN
- 9781592850808
Paperback
Condition: New
€ 15.99€ 14.72
€ 15.99
€ 14.72
Paperback.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Constable and Robinson United Kingdom
- Number of pages
- 224
- Condition
- New
- SKU
- V9781845290870
- ISBN
- 9781845290870
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. This book explores its characteristics, available treatments and effective self-help techniques. Num Pages: 144 pages, illustrations. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 216 x 139 x 9. Weight in Grams: 170.
- Publisher
- Sheldon Press
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781847093226
- ISBN
- 9781847093226
Paperback
Condition: New
€ 11.99€ 10.10
€ 11.99
€ 10.10
Paperback. Stressbusting techniques that can change your life. Series: Overcoming Books. Num Pages: 384 pages. BIC Classification: MMZ; VFJS; VSPM. Category: (G) General (US: Trade). Dimension: 196 x 130 x 27. Weight in Grams: 262.
- Publisher
- Robinson
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781845292331
- ISBN
- 9781845292331
Paperback
Condition: New
€ 17.99€ 13.33
€ 17.99
€ 13.33
Paperback. A new edition of a bestselling self-help guide to stop social anxiety and shyness ruining your life Series: Overcoming Books. Num Pages: 400 pages. BIC Classification: MMJT1; VFJP; VSP. Category: (G) General (US: Trade). Dimension: 129 x 197 x 26. Weight in Grams: 318.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- 9781472120434
- ISBN
- 9781472120434
Paperback
Condition: New
€ 16.99€ 12.95
€ 16.99
€ 12.95
Paperback. A guide to avoiding the pitfalls of indirect communication and hidden hostility, now revised and updated to address problems of new technology and when to seek professional help. Num Pages: 336 pages, illustrations. BIC Classification: VFJ; VFV; VSP. Category: (G) General (US: Trade). Dimension: 156 x 227 x 25. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- INGRAM PUBLISHER SERVICES US
- Edition
- Revised
- Condition
- New
- SKU
- V9780738219189
- ISBN
- 9780738219189
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. A new edition of an Overcoming title offering support for people having paranoid or suspicious thoughts. Series: Overcoming Books. Num Pages: 320 pages, 20 b/w integrated illustrations. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 129 x 225 x 29. Weight in Grams: 260.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd
- Condition
- New
- SKU
- V9781472135940
- ISBN
- 9781472135940
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. Num Pages: 352 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 198 x 126. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd
- Condition
- New
- SKU
- V9781472119292
- ISBN
- 9781472119292
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 216 x 140 x 10. Weight in Grams: 176.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Sheldon Press
- Condition
- New
- SKU
- V9780859699143
- ISBN
- 9780859699143
Paperback
Condition: New
€ 13.00€ 11.74
€ 13.00
€ 11.74
Paperback. If you feel that a 'flutter' has evolved into something out of your control, this indispensable book will help you to understand how your gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again. Num Pages: 240 pages, B&w integrated illustrations throughout. BIC Classification: VFJ; VSP; WDP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 126. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- 9781472138682
- ISBN
- 9781472138682
Paperback
Condition: New
€ 14.99€ 13.19
€ 14.99
€ 13.19
Paperback. Emphasizing the importance of making calm, constructive choices and cultivating self-empathy, this guide will free people with destructive anger-and those around them-to live more fulfilling lives. Num Pages: 192 pages, 9 black & white line drawings. BIC Classification: VFJB; VSP. Category: (P) Professional & Vocational. Dimension: 229 x 152 x 11. .
- Publisher
- Johns Hopkins University Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781421419749
- ISBN
- 9781421419749
Paperback
Condition: New
€ 20.99€ 19.02
€ 20.99
€ 19.02
Hardback. Emphasizing the importance of making calm, constructive choices and cultivating self-empathy, this guide will free people with destructive anger-and those around them-to live more fulfilling lives. Num Pages: 224 pages, 9 black & white line drawings. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 229 x 152 x 20. Weight in Grams: 431.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Johns Hopkins University Press United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781421419732
- ISBN
- 9781421419732
Hardback
Condition: New
€ 62.96
€ 62.96
Paperback. This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy. Num Pages: 190 pages, illustrations. BIC Classification: VFJB; VS. Category: (G) General (US: Trade). Dimension: 278 x 217 x 12. Weight in Grams: 468.
- Publisher
- New Harbinger Publications
- Number of pages
- 190
- Format
- Paperback
- Publication date
- 2004
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781572243675
- ISBN
- 9781572243675
Paperback
Condition: New
€ 26.99€ 18.82
€ 26.99
€ 18.82
Paperback. New revised edition of the bestselling CBT self-help guide. Series: Overcoming Books. Num Pages: 624 pages, Illustrations. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 197 x 133 x 33. Weight in Grams: 478.
- Publisher
- Little, Brown Book Group
- Number of pages
- 624
- Format
- Paperback
- Publication date
- 2009
- Edition
- 3rd ed.
- Condition
- New
- SKU
- V9781849010665
- ISBN
- 9781849010665
Paperback
Condition: New
€ 19.99€ 15.02
€ 19.99
€ 15.02
Paperback. A self-help guide for adults who have suffered emotional or physical abuse in childhood and are now left struggling with its legacy Series: Overcoming Books. Num Pages: 240 pages, illustrations. BIC Classification: JFFE; JMR; VFJ; VSP. Category: (G) General (US: Trade). Dimension: 197 x 129 x 19. Weight in Grams: 262.
- Publisher
- Constable and Robinson United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9781841190815
- ISBN
- 9781841190815
Paperback
Condition: New
€ 13.00€ 11.74
€ 13.00
€ 11.74
Paperback. Num Pages: 200 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 229 x 152 x 13. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Impact Publications United States
- Number of pages
- 200
- Condition
- New
- SKU
- V9781570232534
- ISBN
- 9781570232534
Paperback
Condition: New
€ 18.99€ 17.80
€ 18.99
€ 17.80
Paperback. Offers practical techniques for dealing with a partner's unacceptable expressions of anger. Num Pages: 259 pages. BIC Classification: VFVG; VSP. Category: (G) General (US: Trade). Dimension: 229 x 153 x 18. Weight in Grams: 352.
- Publisher
- Guilford Publications United States
- Number of pages
- 259
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781606232835
- ISBN
- 9781606232835
Paperback
Condition: New
€ 21.95
€ 21.95
Paperback. A new edition of a bestselling guide to taking control of your anger and improving your quality of life Series: Overcoming Books. Num Pages: 400 pages. BIC Classification: MMJT1; VSP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 129 x 198 x 29. Weight in Grams: 316.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd
- Condition
- New
- SKU
- V9781472120229
- ISBN
- 9781472120229
Paperback
Condition: New
€ 17.99€ 13.43
€ 17.99
€ 13.43