×


 x 

Shopping cart

Self-help & personal development

Results 1033 - 1056 of 4978

Self-help & personal development

Paperback. Introducing essential Cognitive Behavioural Therapy (CBT) techniques, this practical workbook allows readers to explore the key principles behind CBT and discover how to apply them to improve their lives. With interactive exercises and checklists, this is suitable for self-teaching or for supplementing a CBT course. Num Pages: 208 pages. BIC Classification: JMR; VSP. Category: (G) General (US: Trade). Dimension: 159 x 141 x 11. Weight in Grams: 194. 208 pages. Introducing essential Cognitive Behavioural Therapy (CBT) techniques, this practical workbook allows readers to explore the key principles behind CBT and discover how to apply them to improve their lives. With interactive exercises and checklists, this is suitable for self-teaching or for supplementing a CBT course. Cateogry: (G) General (US: Trade). BIC Classification: JMR; VSP. Dimension: 159 x 141 x 11. Weight: 194.
Publisher
Portfolio
Number of pages
208
Format
Paperback
Publication date
2012
Edition
UK ed.
Condition
New
SKU
V9781854586704
ISBN
9781854586704
Paperback
Condition: New

€ 13.99
€ 11.76

Paperback. Dr Eddie Murphy knows what makes people tick. His work as a clinical psychologist has given him a bedrock of understanding about the everyday problems of everyday people. He is a regular on the media because his core message is positive - given the right tools, most people can solve their emotional issues. Num Pages: 384 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Penguin Books Ltd
Number of pages
384
Format
Paperback
Publication date
2016
Edition
UK ed.
Condition
New
SKU
V9780241257739
ISBN
9780241257739
Paperback
Condition: New

€ 15.99
€ 12.61

Paperback. Completely revised step-by-step guide to tackling conflict--personal or professional--now includes an updated section on navigating sticky situations online. Num Pages: 250 pages. BIC Classification: JMH; JMS; VSP. Category: (G) General (US: Trade). Dimension: 153 x 229 x 18. Weight in Grams: 322.
Publisher
Hachette Books
Format
Paperback
Publication date
2014
Edition
Revised, Updated
Condition
New
SKU
V9780738217598
ISBN
9780738217598
Paperback
Condition: New

€ 23.99
€ 19.40

Hardback. Num Pages: 240 pages. BIC Classification: GBC; VF; VSP. Category: (G) General (US: Trade). Dimension: 210 x 138 x 24. Weight in Grams: 454.
Publisher
Missionday
Number of pages
246
Format
Hardback
Publication date
2013
Edition
First Edition
Condition
New
SKU
V9781939714008
ISBN
9781939714008
Hardback
Condition: New

€ 31.99
€ 27.65

Paperback. Num Pages: 80 pages. BIC Classification: JMH; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 211 x 133 x 8. Weight in Grams: 112.
Publisher
Argenta Press
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780994882004
ISBN
9780994882004
Paperback
Condition: New

€ 13.99
€ 11.12

Paperback. Num Pages: 352 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 198 x 126. .
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2016
Edition
2nd
Condition
New
SKU
V9781472119292
ISBN
9781472119292
Paperback
Condition: New

€ 17.99
€ 14.33

Paperback. Num Pages: 269 pages, Illustrations. BIC Classification: HRQC; VS; VXA. Category: (G) General (US: Trade). Dimension: 228 x 153 x 18. Weight in Grams: 456.
Publisher
Rudolph Steiner Pr
Number of pages
269
Format
Paperback
Publication date
2004
Condition
New
SKU
V9780880105262
ISBN
9780880105262
Paperback
Condition: New

€ 24.99
€ 21.74

Paperback. A title that can help you apply creative thinking techniques to everything you touch, whether it is that novel you have inside you, the new business idea you've had that will make you the next hot entrepreneur, or whether you would like to share with others (as a teacher or trainer) some new approaches to seeing things differently. Num Pages: 378 pages, Illustrations. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 188 x 234 x 21. Weight in Grams: 700.
Publisher
John Wiley & Sons Inc
Number of pages
378
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781118381571
ISBN
9781118381571
Paperback
Condition: New

€ 20.99
€ 18.44

Paperback. Num Pages: 384 pages. BIC Classification: JNM; MBD; VSK. Category: (G) General (US: Trade). Dimension: 155 x 229 x 27. Weight in Grams: 408.
Publisher
Barron´s Educational Series Inc.,U.S.
Format
Paperback
Publication date
2016
Edition
12th Edition
Condition
New
SKU
V9781438006901
ISBN
9781438006901
Paperback
Condition: New

€ 20.49

Paperback. .
Publisher
Troubador Publishing
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781785899287
ISBN
9781785899287
Paperback
Condition: New

€ 19.99
€ 16.02

Paperback. Ever wanted to be the most interesting person in the room? Let Catherine Blyth take you on an entertaining tour of the neglected art of conversation. You'll never think of talk as cheap ever again .. Num Pages: 304 pages. BIC Classification: JFFP; VSP. Category: (G) General (US: Trade). Dimension: 198 x 129 x 20. Weight in Grams: 210.
Edition
01st Edition
Publisher
John Murray Press
Number of pages
304
Format
Paperback
Publication date
2009
Condition
New
SKU
V9781848541665
ISBN
9781848541665
Paperback
Condition: New

€ 15.99
€ 12.61

Paperback. A more indepth coaching book that will take you through a real and long lasting transition from being stuck in a rut/needing or having to change/coping with a crisis, to living a fulfilled life. Num Pages: 256 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 232 x 158 x 19. Weight in Grams: 344.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
256
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780749954185
ISBN
9780749954185
Paperback
Condition: New

€ 19.99
€ 15.10

Paperback. Num Pages: 224 pages. BIC Classification: KJMB; KJMD; VSC. Category: (G) General (US: Trade). Dimension: 210 x 140 x 18. Weight in Grams: 227.
Publisher
Harvard Business Review Press
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781633693029
ISBN
9781633693029
Paperback
Condition: New

€ 26.99
€ 25.09

Paperback. .
Publisher
FT Press
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781292155951
ISBN
9781292155951
Paperback
Condition: New

€ 17.99
€ 14.33

Paperback. Why do some people lead happy successful lives whilst others face repeated failure and sadness? Why do some find their perfect partner whilst others stagger from one broken relationship to the next? The author identifies four main factors which explained living a lucky and unlucky life. Num Pages: 240 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 199 x 130 x 16. Weight in Grams: 176.
Publisher
Cornerstone
Format
Paperback
Publication date
2004
Edition
New Ed
Condition
New
SKU
V9780099443247
ISBN
9780099443247
Paperback
Condition: New

€ 15.99
€ 11.90

Paperback. "Freud's concepts have become a part of our psychological vocabulary: unconscious thoughts and feelings, conflict, the meaning of dreams, the sensuality of childhood. But psychoanalytic thinking has un" Num Pages: 336 pages. BIC Classification: JMAF; VSP. Category: (G) General (US: Trade). Dimension: 158 x 233 x 33. Weight in Grams: 412.
Publisher
Basic Books
Format
Paperback
Publication date
2016
Edition
Updated
Condition
New
SKU
V9780465098811
ISBN
9780465098811
Paperback
Condition: New

€ 26.16

Paperback. Emotional Intelligence is the ability to be aware of one's own emotions and those of other people. This title helps you to think about various aspects of your personality and identify your strengths and weaknesses. Series: Testing Series. Num Pages: 184 pages, ill. BIC Classification: VSC; VSP. Category: (G) General (US: Trade). Dimension: 138 x 207 x 14. Weight in Grams: 242.
Publisher
Kogan Page Ltd United Kingdom
Number of pages
184
Format
Paperback
Publication date
2011
Edition
Revised
Condition
New
SKU
V9780749462307
ISBN
9780749462307
Paperback
Condition: New

€ 26.99
€ 23.91

Paperback. This book is for financial advisers; it discusses states of mind and how this can be used to help the financial adviser give better care and service to clients. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 235 x 156 x 27. Weight in Grams: 398.
Publisher
Right Book Press
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781909116245
ISBN
9781909116245
Paperback
Condition: New

€ 21.99
€ 15.90

Paperback. Num Pages: 256 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 210 x 137 x 14. Weight in Grams: 318.
Publisher
Conari Press
Number of pages
256
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781573246262
ISBN
9781573246262
Paperback
Condition: New

€ 23.87

Paperback. This title shows how, through working consciously and actively on our own life-story, we can build bridges to other people in a way that develops a new understanding for the lives of others. Translator(s): Arnim, Christian von. Num Pages: 208 pages, Illustrations. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 199 x 128 x 16. Weight in Grams: 236.
Publisher
Floris Books
Number of pages
208
Format
Paperback
Publication date
1997
Condition
New
SKU
V9780863152535
ISBN
9780863152535
Paperback
Condition: New

€ 19.99
€ 16.06

Paperback. This book presents anxiety as a normal part of every stage of life from birth to death. The book is based on twenty-five years of helping people of all ages cope with anxiety and is enriched by a range of relevant case-studies. Num Pages: 224 pages. BIC Classification: VFJP; VSPM; VXA. Category: (G) General (US: Trade). Dimension: 137 x 215 x 17. Weight in Grams: 250.
Publisher
Gill Books
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780717171880
ISBN
9780717171880
Paperback
Condition: New

€ 18.99
€ 15.80

Paperback. The new bible for students and graduates who want to know how to get their dream job after application. Paul Redmond, one of the UK's leading graduation destination experts, explains his tried and tested formula for graduate job hunting. With 80 graduates now fighting for every job, this is a timely and essential book Num Pages: 240 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 215 x 138 x 15. Weight in Grams: 342. Clean copy with minor shelf wear
Condition
Used, Very Good
Publisher
Trotman Publishing
Format
Paperback
Publication date
2006
Edition
1st Edition
SKU
KOC0004632
ISBN
9781844552115
Paperback
Condition: Used, Very Good

€ 4.99

Flexibound. There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. Num Pages: 48 pages, fully illustrated illustrations. BIC Classification: MJN; VFJ; VSP. Category: (G) General (US: Trade). Dimension: 177 x 215 x 8. Weight in Grams: 182.
Publisher
Robinson Publishing London
Number of pages
48
Publication date
2007
Condition
New
SKU
V9781845295899
ISBN
9781845295899
Paperback
Condition: New

€ 13.99
€ 11.12

Paperback. .
Publisher
Pearson Education Limited
Format
Paperback
Publication date
2014
Edition
5th Edition
Condition
New
SKU
V9781292015330
ISBN
9781292015330
Paperback
Condition: New

€ 17.99
€ 14.33

Subscribe to our newsletter

News on special offers, signed editions & more!