Self-help & personal development
Results 985 - 1008 of 5034
Self-help & personal development
Paperback. Designed to help naturally restore three of your brain's most crucial hormones: serotonin, dopamine and cortisol, this book focuses on a different element of your life, including improving your mood by modifying your diet and using cognitive strategies, increasing your energy by focusing on sleep, exercise and memory-boosting games. Num Pages: 304 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 155 x 230 x 24. Weight in Grams: 448.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781805923
- ISBN
- 9781781805923
Paperback
Condition: New
€ 20.99€ 16.15
€ 20.99
€ 16.15
Paperback. .
- Publisher
- New Society Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780865718265
- ISBN
- 9780865718265
Paperback
Condition: New
€ 42.99€ 35.64
€ 42.99
€ 35.64
Paperback. Num Pages: 328 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 132 x 276 x 25. Weight in Grams: 356.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781472929921
- ISBN
- 9781472929921
Paperback
Condition: New
€ 19.99€ 15.80
€ 19.99
€ 15.80
Paperback. Num Pages: 400 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 144 x 214 x 27. Weight in Grams: 476.
- Publisher
- Chicken Soup for the Soul Publishing, LLC
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781611599398
- ISBN
- 9781611599398
Paperback
Condition: New
€ 17.99€ 16.69
€ 17.99
€ 16.69
Paperback. .
- Publisher
- Pearson Education Limited
- Format
- Paperback
- Publication date
- 2014
- Edition
- 3rd Revised edition
- Condition
- New
- SKU
- V9781292081083
- ISBN
- 9781292081083
Paperback
Condition: New
€ 17.99€ 14.15
€ 17.99
€ 14.15
Paperback. Connectors are the people whom everyone sees as lucky, the people who get all the breaks. They trust an invisible force that will be all-providing and just don't attract negativity to themselves. This book is full of dynamic steps that we can use to tap into this transformational energy. Num Pages: 272 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 228 x 151 x 20. Weight in Grams: 422.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781781803776
- ISBN
- 9781781803776
Paperback
Condition: New
€ 25.99€ 18.58
€ 25.99
€ 18.58
Paperback. Num Pages: 400 pages, black & white tables. BIC Classification: JMH; VSP. Category: (G) General (US: Trade). Dimension: 231 x 156 x 27. Weight in Grams: 652.
- Publisher
- Puddle Dancer Press United States
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2012
- Edition
- Second Edition, Second edition
- Condition
- New
- SKU
- V9781892005243
- ISBN
- 9781892005243
Paperback
Condition: New
€ 20.99€ 20.93
€ 20.99
€ 20.93
Paperback. Num Pages: 320 pages. BIC Classification: VFX; VSP. Category: (G) General (US: Trade). Dimension: 198 x 129 x 19. Weight in Grams: 223.
- Publisher
- Penguin Books Ltd
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780241257494
- ISBN
- 9780241257494
Paperback
Condition: New
€ 14.99€ 11.65
€ 14.99
€ 11.65
Paperback. Through the story of Perry the Peacock and his fine feathered friends, the authors bring to life the challenges of birds of different feathers who struggle to be successful in the conformity-minded Land of Penguins. Num Pages: 192 pages, illustrations. BIC Classification: KJMV2; VSC. Category: (G) General (US: Trade). Dimension: 216 x 140 x 18. Weight in Grams: 312.
- Publisher
- Berrett-Koehler
- Format
- Paperback
- Publication date
- 2015
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9781626562431
- ISBN
- 9781626562431
Paperback
Condition: New
€ 20.99€ 17.78
€ 20.99
€ 17.78
Paperback. Explores the seven key elements of goal setting and the 12 steps necessary to set and accomplish goals of any size. This book shows how to do the crucial work of determining one's strengths, values, and true goals. It also explains how to build the self-esteem and confidence necessary for achievement. Num Pages: 288 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 143 x 215 x 22. Weight in Grams: 410.
- Publisher
- Berrett-Koehler
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781605094113
- ISBN
- 9781605094113
Paperback
Condition: New
€ 30.99€ 19.91
€ 30.99
€ 19.91
Hardback. Contrary to what many people believe, well-being isn't just about happiness. Nor is it about only wealth, success, or physical health. In fact, focusing on any one of these elements in isolation ends in frustration and a sense of failure. This book shows the interconnections among five elements that shape the way people evaluate their lives. Num Pages: 240 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 219 x 150 x 25. Weight in Grams: 404.
- Publisher
- Gallup Press United States
- Number of pages
- 240
- Format
- Hardback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781595620408
- ISBN
- 9781595620408
Hardback
Condition: New
€ 26.99€ 22.50
€ 26.99
€ 22.50
Paperback. Num Pages: 272 pages. BIC Classification: VSP; VXM. Category: (G) General (US: Trade). Dimension: 131 x 198 x 20. Weight in Grams: 194.
- Publisher
- Penguin Life
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780241972069
- ISBN
- 9780241972069
Paperback
Condition: New
€ 14.99€ 11.76
€ 14.99
€ 11.76
Paperback. An eclectic mix of cognitive-behavioral techniques, skills training, Zen, and existentialism, Dialectical Behavior Therapy helps readers pay attention to their emotions, assess their blocks to controlling them, and become less judgmental of themselves when they lose control. Worksheets and assessment exercises round out this breakthrough program. Num Pages: 225 pages. BIC Classification: MMJT; VSP. Category: (G) General (US: Trade). Dimension: 276 x 219 x 14. Weight in Grams: 514.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 225
- Format
- Paperback
- Publication date
- 2003
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572243095
- ISBN
- 9781572243095
Paperback
Condition: New
€ 30.99€ 20.35
€ 30.99
€ 20.35
Paperback. This text seeks to act as a "map" to guide people through their everyday lives and help them retain their individuality while co-operating in joint endeavours. It also explores the nature of competition and sportsmanship, of humour in relation to health, and of change and how to cope with it. Illustrator(s): Handelsman, Bud. Num Pages: 432 pages, 1. BIC Classification: JM; VS. Category: (G) General (US: Trade). Dimension: 196 x 128 x 32. Weight in Grams: 294.
- Publisher
- Vermilion
- Number of pages
- 432
- Format
- Paperback
- Publication date
- 1996
- Edition
- New Ed
- Condition
- New
- SKU
- V9780749323202
- ISBN
- 9780749323202
Paperback
Condition: New
€ 20.99€ 15.68
€ 20.99
€ 15.68
Paperback. The practical way to the best results Num Pages: 256 pages, illustrations. BIC Classification: VSC; VSPM. Category: (G) General (US: Trade). Dimension: 190 x 247 x 14. Weight in Grams: 504.
- Publisher
- John Murray Press United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781444187014
- ISBN
- 9781444187014
Paperback
Condition: New
€ 23.99€ 16.43
€ 23.99
€ 16.43
Paperback. Num Pages: 320 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 229 x 152 x 25. Weight in Grams: 700. 272pp. Keywords: "General, Personal Transformation, Success, Applied Psychology, Emotions"
- Condition
- Used, Very Good
- Publisher
- Penguin Putnam Inc
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2004
- SKU
- KHS0067510
- ISBN
- 9781585422579
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. .
- Publisher
- David C. Cook
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780781412537
- ISBN
- 9780781412537
Paperback
Condition: New
€ 15.99€ 15.14
€ 15.99
€ 15.14
Hardback. Revamp your life to grow, evolve, and become who you want to be Lifestorming is the indispensably practical handbook for becoming the person you want to be. Redesign your life, friends, behaviors, and beliefs to move closer to your goals every single day, guided by expert insight and deep introspection. Num Pages: 256 pages. BIC Classification: VSC. Category: (P) Professional & Vocational. Weight in Grams: 666.
- Publisher
- John Wiley & Sons Inc
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781119366126
- ISBN
- 9781119366126
Hardback
Condition: New
€ 27.99€ 23.06
€ 27.99
€ 23.06
Paperback. "Coming Home to Story" tells of the magic of stories and storytelling, and of their power to liberate the human spirit. Master storyteller Geoff Mead takes the reader inside the experience of telling and listening to stories. He shows how stories and storytelling engage our imaginations, heal communities and bring joy and passion to our lives. Num Pages: 224 pages, 20 b/w woodcuts. BIC Classification: BM; VS. Category: (G) General (US: Trade). Dimension: 143 x 219 x 17. Weight in Grams: 300.
- Publisher
- Vala Publishing Cooperative Ltd United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781908363015
- ISBN
- 9781908363015
Paperback
Condition: New
€ 19.40
€ 19.40
Paperback. Explores the six qualities of character that define integrity. This title shows us how people with integrity: are able to connect with others and build trust; are oriented toward reality; finish well; embrace the negative; are oriented toward increase; have an understanding of the transcendent; and, success is not related to only talent or brains. Num Pages: 304 pages, black & white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 203 x 136 x 24. Weight in Grams: 248.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2009
- Edition
- Reprint
- Condition
- New
- SKU
- V9780060849696
- ISBN
- 9780060849696
Paperback
Condition: New
€ 17.99€ 12.80
€ 17.99
€ 12.80
Paperback. Num Pages: 256 pages, illustrations (some col.). BIC Classification: 2AB; CJCR; VSC. Category: (G) General (US: Trade). Dimension: 213 x 137 x 18. Weight in Grams: 400.
- Publisher
- BBC Active
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781406644296
- ISBN
- 9781406644296
Paperback
Condition: New
€ 18.99€ 17.53
€ 18.99
€ 17.53
Paperback. Demonstrates how to modify your subconscious statements to your advantage. This book helps you read what other people are 'saying' nonverbally. These skills can increase your ability to assess moods, decode behaviors, anticipate problems, avoid hidden pitfalls, influence negotiations, and understand the secret motivations of those around you. Num Pages: 272 pages, 100 photos and black and white line drawings. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 230 x 152 x 21. Weight in Grams: 298.
- Edition
- 1st Edition
- Publisher
- WmMorrowPB
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780061438295
- ISBN
- 9780061438295
Paperback
Condition: New
€ 23.99€ 15.84
€ 23.99
€ 15.84
Paperback. Num Pages: 304 pages, Illustrations (black and white). BIC Classification: KJ; VSC. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 152 x 24. Weight in Grams: 330.
- Publisher
- Profile Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- Main
- Condition
- New
- SKU
- V9781781251515
- ISBN
- 9781781251515
Paperback
Condition: New
€ 16.99€ 12.33
€ 16.99
€ 12.33
Paperback. Every significant choice, every important decision we make, is determined by our perception of time. This is the most influential force in our lives, yet we are virtually unaware of it. This work shows how you can change the way you perceive time, so you get the most out of every minute. Num Pages: 384 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 199 x 130 x 25. Weight in Grams: 272.
- Publisher
- Ebury Publishing
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781846041556
- ISBN
- 9781846041556
Paperback
Condition: New
€ 23.99€ 16.59
€ 23.99
€ 16.59