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Health & Personal Development
Results 9581 - 9600 of 12201
Health & Personal Development
Paperback. The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 180 x 299 x 15. Weight in Grams: 630.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492522614
- ISBN
- 9781492522614
Paperback
Condition: New
€ 23.99€ 20.59
€ 23.99
€ 20.59
paperback. Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. Num Pages: 232 pages, illustrations. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 228 x 16. Weight in Grams: 328.
- Publisher
- New Harbinger
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251205
- ISBN
- 9781626251205
Paperback
Condition: New
€ 20.99€ 15.75
€ 20.99
€ 15.75
Paperback. Num Pages: 328 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 132 x 276 x 25. Weight in Grams: 356.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781472929921
- ISBN
- 9781472929921
Paperback
Condition: New
€ 19.99€ 15.98
€ 19.99
€ 15.98
Paperback. Num Pages: 369 pages, illustrations. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 157 x 233 x 29. Weight in Grams: 430.
- Publisher
- Bantam
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780553378351
- ISBN
- 9780553378351
Paperback
Condition: New
€ 23.99€ 16.33
€ 23.99
€ 16.33
Paperback. Why do mothers fail to breastfeed their babies? The majority of mothers know breastfeeding gives their baby the best start in life: improved health, superior intelligence, and closer emotional attachment are just a few of the crucial benefits. Yet a mere 17% of mothers are still breastfeeding when their babies are three months old. Why? Num Pages: 320 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 215 x 170 x 30. Weight in Grams: 462.
- Publisher
- Pinter & Martin Ltd.
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781780662152
- ISBN
- 9781780662152
Paperback
Condition: New
€ 16.99€ 12.97
€ 16.99
€ 12.97
Paperback. Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice-guiding them step-by-step, along with posture illustrations, on a six-week program for improved balance, flexibility, and overall well-being. Num Pages: 200 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 269 x 17. Weight in Grams: 550.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626253643
- ISBN
- 9781626253643
Paperback
Condition: New
€ 25.99€ 18.17
€ 25.99
€ 18.17
Paperback. A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace. Num Pages: 384 pages, b&w halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 126 x 24. Weight in Grams: 798.
- Publisher
- Gallery Books
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 1996
- Edition
- 1st
- Condition
- New
- SKU
- V9780671534806
- ISBN
- 9780671534806
Paperback
Condition: New
€ 19.99€ 14.59
€ 19.99
€ 14.59
Hardcover. Num Pages: 64 pages, col. Illustrations. BIC Classification: VFVC; WZG. Category: (G) General (US: Trade). Dimension: 215 x 115 x 12. Weight in Grams: 144. Clean copy with minor shelf wear
- Condition
- Used, Very Good
- Publisher
- Exley Publications Ltd
- Format
- Hardback
- Publication date
- 2004
- SKU
- KOC0008039
- ISBN
- 9781861875914
Hardback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. .
- Publisher
- New Society Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780865718265
- ISBN
- 9780865718265
Paperback
Condition: New
€ 42.99€ 36.06
€ 42.99
€ 36.06
Paperback. A practical guide on how listening to your totem animal can give an insight into your life. Series: Plain and Simple. Num Pages: 144 pages. BIC Classification: VXPS. Category: (G) General (US: Trade). Dimension: 130 x 197 x 14. Weight in Grams: 142.
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781409169499
- ISBN
- 9781409169499
Paperback
Condition: New
€ 11.99€ 10.30
€ 11.99
€ 10.30
Paperback. The brains behind the #1 bestselling Carbs & Cals are back with the ideal smoothie book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each smoothie. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg. Num Pages: 160 pages, 1,025 photos. BIC Classification: VFMD; WBH; WBXN. Category: (G) General (US: Trade). Dimension: 528 x 218 x 9. Weight in Grams: 312.
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781908261113
- ISBN
- 9781908261113
Paperback
Condition: New
€ 16.21
€ 16.21
Paperback. Designed to help naturally restore three of your brain's most crucial hormones: serotonin, dopamine and cortisol, this book focuses on a different element of your life, including improving your mood by modifying your diet and using cognitive strategies, increasing your energy by focusing on sleep, exercise and memory-boosting games. Num Pages: 304 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 155 x 230 x 24. Weight in Grams: 448.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781805923
- ISBN
- 9781781805923
Paperback
Condition: New
€ 20.99€ 16.35
€ 20.99
€ 16.35
Paperback. NLP (Neuro-Linguistic Programming) has already helped millions of people overcome fears, increase confidence, enrich relationships, and achieve greater success. This book leads you through dozens of discoveries-revelations of NLP practice that enable you to explore your own personal thinking patterns, to manage them-and to transform them. Num Pages: 480 pages. BIC Classification: VSPX. Category: (G) General (US: Trade). Dimension: 210 x 139 x 32. Weight in Grams: 418.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780062083616
- ISBN
- 9780062083616
Paperback
Condition: New
€ 13.00€ 11.45
€ 13.00
€ 11.45
Paperback. Fascinating and provocative, Ariely's The Truth About Dishonesty is an insightful and brilliantly researched take on cheating, deception and willpower. Internationally bestselling author Ariely pulls no punches when it comes to home truths. Num Pages: 304 pages, illustrations (black and white). BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 197 x 130 x 24. Weight in Grams: 274.
- Publisher
- HarperCollins Publishers
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780007477333
- ISBN
- 9780007477333
Paperback
Condition: New
€ 13.99€ 10.70
€ 13.99
€ 10.70
Paperback. Psychedelics as therapeutic catalysts for emotional and spiritual transformation. Num Pages: 256 pages, 10 b&w illustrations. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 229 x 155 x 19. Weight in Grams: 406.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594772504
- ISBN
- 9781594772504
Paperback
Condition: New
€ 19.99€ 14.56
€ 19.99
€ 14.56
Paperback. Num Pages: 40 pages, 23 colour digital images, 2 black & white activities. BIC Classification: JKV; VFJX. Category: (G) General (US: Trade); (P) Professional & Vocational; (UF) Further/Higher Education; (UP) Postgraduate, Research & Scholarly. Dimension: 296 x 208 x 3. Weight in Grams: 196.
- Publisher
- Winston's Wish United Kingdom
- Number of pages
- 40
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780955953910
- ISBN
- 9780955953910
Paperback
Condition: New
€ 13.23
€ 13.23
Paperback. When should you potty train? How do you potty train? What if we start too early? What if we start too late? This title deals with these questions. Num Pages: 160 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 145 x 136 x 13. Weight in Grams: 124.
- Publisher
- Ebury Publishing
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780091929756
- ISBN
- 9780091929756
Paperback
Condition: New
€ 17.99€ 14.25
€ 17.99
€ 14.25
Paperback. Exploring the challenges of becoming a mother with autism, Lana Grant draws on her experience of pregnancy and motherhood before and after diagnosis to offer advice to other women and the professionals working with them. Her stories, humour and personal reactions to her experiences offer real insight into this aspect of life on the spectrum. Num Pages: 200 pages, black & white illustrations. BIC Classification: VFJB; VFXB. Category: (P) Professional & Vocational. Dimension: 142 x 217 x 18. Weight in Grams: 232.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849055802
- ISBN
- 9781849055802
Paperback
Condition: New
€ 24.33
€ 24.33
Paperback. Num Pages: 384 pages, figures. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 160 x 260 x 26. Weight in Grams: 410.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9780061963957
- ISBN
- 9780061963957
Paperback
Condition: New
€ 26.99€ 21.08
€ 26.99
€ 21.08
Paperback. An encyclopedia of natural home remedies, covering all the main healing techniques from aromatherapy to vitamin and nutritional therapies. Beautifully illustrated throughout, with comprehensive information on safe natural remedies to treat the whole family. Series: Healing Guides. Num Pages: 304 pages, (Colour illustrations throughout). BIC Classification: VXHT. Category: (G) General (US: Trade). Dimension: 153 x 270 x 27. Weight in Grams: 592.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780008220754
- ISBN
- 9780008220754
Paperback
Condition: New
€ 19.99€ 14.42
€ 19.99
€ 14.42