Mind, Body & Spirit: meditation & visualisation
Results 221 - 240 of 323
Mind, Body & Spirit: meditation & visualisation
Paperback. Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years. Num Pages: 196 pages, illustrations. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 206 x 140 x 12. Weight in Grams: 286.
- Publisher
- Windhorse Publications United Kingdom
- Number of pages
- 196
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9781899579754
- ISBN
- 9781899579754
Paperback
Condition: New
€ 17.99€ 14.21
€ 17.99
€ 14.21
Paperback. Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood. Num Pages: 224 pages, 25 b&w. BIC Classification: VFXB; VXM. Category: (G) General (US: Trade). Dimension: 200 x 130 x 17. Weight in Grams: 158.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781444722222
- ISBN
- 9781444722222
Paperback
Condition: New
€ 14.99€ 11.81
€ 14.99
€ 11.81
Paperback. Num Pages: 248 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 118 x 78 x 17. Weight in Grams: 88.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- Poc
- Condition
- New
- SKU
- V9781611801705
- ISBN
- 9781611801705
Paperback
Condition: New
€ 9.99€ 9.33
€ 9.99
€ 9.33
Hardback. Num Pages: 256 pages. BIC Classification: VXA; VXM; VXP. Category: (G) General (US: Trade). Dimension: 164 x 236 x 27. Weight in Grams: 412.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780062436542
- ISBN
- 9780062436542
Hardback
Condition: New
€ 26.99€ 23.06
€ 26.99
€ 23.06
Hardback. A beautiful gift book filled with inspiring stories and insights on how to achieve greater peace in life from the author of The Little Book of Mindfulness and Colour Yourself Calm. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 188 x 115 x 21. Weight in Grams: 210.
- Publisher
- Little, Brown Book Group
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780349413853
- ISBN
- 9780349413853
Hardback
Condition: New
€ 10.99€ 9.45
€ 10.99
€ 9.45
Paperback. This title is an important contribution to the field of meditation, removing many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solutions for them to try. A wonderful blend of spiritual and practical wisdom. Num Pages: 192 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 218 x 135 x 19. Weight in Grams: 264.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780288024
- ISBN
- 9781780288024
Paperback
Condition: New
€ 13.99€ 10.71
€ 13.99
€ 10.71
Hardback. Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. Series: Mindfulness Series. Num Pages: 160 pages. BIC Classification: VXM; WSQ. Category: (G) General (US: Trade). Dimension: 135 x 110. .
- Publisher
- The Ivy Press
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781782404835
- ISBN
- 9781782404835
Hardback
Condition: New
€ 11.99€ 10.38
€ 11.99
€ 10.38
Paperback. Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life. Num Pages: 224 pages, 14 black & white. BIC Classification: HREZ; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781848193635
- ISBN
- 9781848193635
Paperback
Condition: New
€ 22.86
€ 22.86
Hardback. Num Pages: 160 pages, Color illustrations throughout. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 76 x 63. .
- Publisher
- Running Press United States
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2016
- Edition
- Min
- Condition
- New
- SKU
- V9780762457922
- ISBN
- 9780762457922
Hardback
Condition: New
€ 8.99€ 8.18
€ 8.99
€ 8.18
Paperback. Num Pages: 228 pages. BIC Classification: VXA; VXM. Category: (G) General (US: Trade). Dimension: 210 x 137 x 14. Weight in Grams: 214.
- Publisher
- Rockpool Publishing Australia
- Number of pages
- 228
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781921878596
- ISBN
- 9781921878596
Paperback
Condition: New
€ 18.99€ 13.75
€ 18.99
€ 13.75
Paperback.
- Publisher
- Glorian Publishing United States
- Number of pages
- 108
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781934206799
- ISBN
- 9781934206799
Paperback
Condition: New
€ 9.65
€ 9.65
Paperback. With honesty and humour, the author explores how his Zen practice and his life experience inform one another as he discusses his loving relationship with his parents, his marriage, his highly successful career and his warm connection with his fans. Num Pages: 288 pages. BIC Classification: HREZ; VXM. Category: (G) General (US: Trade). Dimension: 198 x 130 x 18. Weight in Grams: 210.
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780552169554
- ISBN
- 9780552169554
Paperback
Condition: New
€ 14.99€ 11.82
€ 14.99
€ 11.82
Paperback. Why have the yoga teachers of the modern world chosen to reduce yoga to a system of gymnastic fitness and compromised its true essence by completely distorting it to fit into the modern lifestyle? Is asana all about physical exercises? This title discusses personal journey of the author & the discoveries of the realities of yoga. Num Pages: 308 pages, black & white illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 215 x 140 x 26. Weight in Grams: 368.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 308
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781846941511
- ISBN
- 9781846941511
Paperback
Condition: New
€ 17.99€ 16.50
€ 17.99
€ 16.50
Paperback. Mindfulness in Motion presents the Body in Mind Training programme: a truly groundbreaking new approach to mindfulness that is practised not by sitting still but by engaging with the moving body. Num Pages: 144 pages, illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 238 x 194 x 14. Weight in Grams: 546.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780285818
- ISBN
- 9781780285818
Paperback
Condition: New
€ 19.99€ 14.27
€ 19.99
€ 14.27
Paperback. .
- Publisher
- Llewellyn Publications,U.S.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780738749174
- ISBN
- 9780738749174
Paperback
Condition: New
€ 24.99€ 17.15
€ 24.99
€ 17.15
Paperback. Feel in control, more patient and happier as you go about daily life with these easy mindfulness techniques Num Pages: 208 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 199 x 129 x 14. Weight in Grams: 146.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781444786002
- ISBN
- 9781444786002
Paperback
Condition: New
€ 13.99€ 11.08
€ 13.99
€ 11.08
Paperback. Takes you on a voyage of discovery, wherein you can begin to tap into the manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. This book explores the region of your highest self, and shows you how you can truly change your concept of yourself. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 227 x 154 x 17. Weight in Grams: 366.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781848508156
- ISBN
- 9781848508156
Paperback
Condition: New
€ 25.99€ 18.77
€ 25.99
€ 18.77
Paperback. Num Pages: 240 pages. BIC Classification: VX; VXA; VXM. Category: (G) General (US: Trade). Dimension: 190 x 139. .
- Publisher
- Adams Media Corporation
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781507202531
- ISBN
- 9781507202531
Paperback
Condition: New
€ 17.99€ 15.91
€ 17.99
€ 15.91
Paperback. Num Pages: 80 pages. BIC Classification: JMH; VSP; VXA; VXM. Category: (G) General (US: Trade). Dimension: 211 x 133 x 8. Weight in Grams: 112.
- Publisher
- Argenta Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780994882004
- ISBN
- 9780994882004
Paperback
Condition: New
€ 13.99€ 11.04
€ 13.99
€ 11.04
Paperback. A short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy. Num Pages: 256 pages. BIC Classification: VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 132 x 18. Weight in Grams: 214.
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reissue
- Condition
- New
- SKU
- V9781473607880
- ISBN
- 9781473607880
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39