Mind, Body & Spirit: meditation & visualisation
Results 101 - 120 of 324
Mind, Body & Spirit: meditation & visualisation
Paperback. Num Pages: 248 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 118 x 78 x 17. Weight in Grams: 88.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- Poc
- Condition
- New
- SKU
- V9781611801705
- ISBN
- 9781611801705
Paperback
Condition: New
€ 9.99€ 9.33
€ 9.99
€ 9.33
Paperback. Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood. Num Pages: 224 pages, 25 b&w. BIC Classification: VFXB; VXM. Category: (G) General (US: Trade). Dimension: 200 x 130 x 17. Weight in Grams: 158.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781444722222
- ISBN
- 9781444722222
Paperback
Condition: New
€ 14.99€ 11.81
€ 14.99
€ 11.81
Paperback. Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years. Num Pages: 196 pages, illustrations. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 206 x 140 x 12. Weight in Grams: 286.
- Publisher
- Windhorse Publications United Kingdom
- Number of pages
- 196
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9781899579754
- ISBN
- 9781899579754
Paperback
Condition: New
€ 17.99€ 14.21
€ 17.99
€ 14.21
Beyond Mindfulness in Plain English: An Introductory guide to Deeper S...
Bhikkhu Henepola Gunaratana
Paperback. Num Pages: 200 pages. BIC Classification: HREP; VXM. Category: (G) General (US: Trade). Dimension: 229 x 153 x 15. Weight in Grams: 341.
- Publisher
- Wisdom Publications
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2009
- Edition
- First Printing
- Condition
- New
- SKU
- V9780861715299
- ISBN
- 9780861715299
Paperback
Condition: New
€ 17.99€ 13.23
€ 17.99
€ 13.23
Paperback. Num Pages: 320 pages. BIC Classification: HPDF; HREZ; JFCA; VXM. Category: (G) General (US: Trade). .
- Publisher
- New World Library
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781608683888
- ISBN
- 9781608683888
Paperback
Condition: New
€ 20.99€ 15.48
€ 20.99
€ 15.48
Hardback. Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world. Num Pages: 144 pages. BIC Classification: VXM; WSSG. Category: (G) General (US: Trade). Dimension: 138 x 208 x 16. Weight in Grams: 250.
- Publisher
- The Ivy Press
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781782403296
- ISBN
- 9781782403296
Hardback
Condition: New
€ 17.99€ 13.60
€ 17.99
€ 13.60
Paperback. Discover your true nature and explore you inner world with these inspirational pieces. Num Pages: 176 pages. BIC Classification: DN; VXM. Category: (G) General (US: Trade). Dimension: 178 x 129 x 14. Weight in Grams: 160.
- Publisher
- Import Aus
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780733636530
- ISBN
- 9780733636530
Paperback
Condition: New
€ 11.99€ 10.25
€ 11.99
€ 10.25
Paperback. Origami combines with art therapy in 15 projects that will calm your mind while teaching mindfulness skills. Step-by-step folding instructions for each model are followed by an exercise to help further develop mindfulness. Tear-out patterned origami and coloring papers make this the ultimate gift for anyone wanting a calmer, more stress-free life. Num Pages: 120 pages. BIC Classification: VXM; WFTM. Category: (G) General (US: Trade). Dimension: 314 x 272 x 9. Weight in Grams: 502.
- Publisher
- Exisle Publishing
- Format
- Paperback
- Publication date
- 2016
- Edition
- Act Csm
- Condition
- New
- SKU
- V9781925335293
- ISBN
- 9781925335293
Paperback
Condition: New
€ 16.98
€ 16.98
Paperback. Num Pages: 240 pages. BIC Classification: JFHF; VXM. Category: (G) General (US: Trade). Dimension: 216 x 140. .
- Publisher
- Weiser Books
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781578636167
- ISBN
- 9781578636167
Paperback
Condition: New
€ 18.33
€ 18.33
Paperback. Over 160 blessings inspired by nature to awaken, stimulate and deepen meditation and spiritual practice. Num Pages: 368 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 144 x 107 x 34. Weight in Grams: 202.
- Publisher
- John Hunt Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781785352980
- ISBN
- 9781785352980
Paperback
Condition: New
€ 25.99€ 22.04
€ 25.99
€ 22.04
Paperback. Num Pages: 160 pages. BIC Classification: VSPM; VXM. Category: (G) General (US: Trade). Dimension: 168 x 252 x 18. Weight in Grams: 426.
- Publisher
- Watkins Media
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780289984
- ISBN
- 9781780289984
Paperback
Condition: New
€ 19.99€ 14.58
€ 19.99
€ 14.58
Paperback. A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of The Art of Happiness. Num Pages: 208 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 199 x 130 x 16. Weight in Grams: 200.
- Publisher
- Atlantic Books
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781782395393
- ISBN
- 9781782395393
Paperback
Condition: New
€ 14.99€ 11.53
€ 14.99
€ 11.53
Paperback. Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks. Num Pages: 200 pages, illustrations. BIC Classification: VFJS; VXM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 229 x 18. Weight in Grams: 360.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626251823
- ISBN
- 9781626251823
Paperback
Condition: New
€ 19.99€ 15.00
€ 19.99
€ 15.00
CD-Audio. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, this book shows you how to: use your mind and body together to stay focused and in control; draw on visualisation and breathing techniques to help birth progress; feel positive and empowered, before, during and after you give birth. BIC Classification: JMTH; VFXB; VXM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 145 x 140 x 25. Weight in Grams: 214.
- Publisher
- Cornerstone
- Format
- CD
- Publication date
- 2017
- Edition
- Unabridged
- Condition
- New
- SKU
- V9781786140609
- ISBN
- 9781786140609
CD
Condition: New
€ 27.99€ 19.28
€ 27.99
€ 19.28
Paperback. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which are not. Num Pages: 144 pages, col. Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 191 x 234 x 9. Weight in Grams: 450. Don't Dwell on the Past or Worry About the Future Simply BE in the Present with Mindfulness Meditations. 144 pages, col. Illustrations. Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which are not. Cateogry: (G) General (US: Trade). BIC Classification: VXM. Dimension: 192 x 236 x 12. Weight: 442.
- Edition
- Illustrated
- Publisher
- CICO Books
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781908170446
- ISBN
- 9781908170446
Paperback
Condition: New
€ 17.99€ 13.44
€ 17.99
€ 13.44
Paperback. Num Pages: 224 pages. BIC Classification: VFJS; VSP; VXM. Category: (G) General (US: Trade). Dimension: 197 x 130. .
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2017
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509848638
- ISBN
- 9781509848638
Paperback
Condition: New
€ 13.99€ 11.00
€ 13.99
€ 11.00
Paperback. Num Pages: 336 pages, b/w illus. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 230 x 162 x 22. Weight in Grams: 508.
- Publisher
- Gateways Books & Tapes,US United States
- Number of pages
- 318
- Format
- Paperback
- Publication date
- 2006
- Edition
- Reprint
- Condition
- New
- SKU
- V9780895561169
- ISBN
- 9780895561169
Paperback
Condition: New
€ 31.99€ 28.23
€ 31.99
€ 28.23
Paperback. Num Pages: 200 pages, Illustrations. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 226 x 153 x 10. Weight in Grams: 242.
- Publisher
- Parallax Press
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2010
- Edition
- 10.2.2010
- Condition
- New
- SKU
- V9781935209621
- ISBN
- 9781935209621
Paperback
Condition: New
€ 17.99€ 15.63
€ 17.99
€ 15.63
Paperback. Num Pages: 128 pages. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 185 x 134 x 9. Weight in Grams: 150.
- Publisher
- Amber-Allen Publishing
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reissue, Formerly Published as Prayers: A Communio
- Condition
- New
- SKU
- V9781878424648
- ISBN
- 9781878424648
Paperback
Condition: New
€ 14.99€ 11.70
€ 14.99
€ 11.70
Paperback. Num Pages: 272 pages. BIC Classification: VS; VXM. Category: (G) General (US: Trade). Dimension: 203 x 135 x 16. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062378873
- ISBN
- 9780062378873
Paperback
Condition: New
€ 16.99€ 12.13
€ 16.99
€ 12.13