Health & Personal Development
Results 11065 - 11088 of 17626
Health & Personal Development
Paperback. Presents a researched look at human psychological and behavioural characteristics examining what we can change and what we can't. This work includes the natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; and, more. Num Pages: 336 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 213 x 137 x 23. Weight in Grams: 356. The Complete Guide to Successful Self-Improvement. 336 pages, Illustrations. Presents a researched look at human psychological and behavioural characteristics examining what we can change and what we can't. This work includes the natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; and, more. Cateogry: (G) General (US: Trade). BIC Classification: VSP. Dimension: 213 x 137 x 23. Weight: 480.
- Publisher
- NICHOLAS BREALEY PUBLISHING
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2007
- Edition
- 3rd Printing
- Condition
- New
- SKU
- V9781857883978
- ISBN
- 9781857883978
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. This comprehensive study explains the principles of primary directions in an accessible form, illustrating them by practical examples. The source draws on many original texts to outline the historical origins and development of the technique. Num Pages: 206 pages, black & white illustrations. BIC Classification: VXFA. Category: (G) General (US: Trade). Dimension: 235 x 156 x 12. Weight in Grams: 338.
- Publisher
- Wessex Astrologer Ltd United Kingdom
- Number of pages
- 206
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781902405391
- ISBN
- 9781902405391
Paperback
Condition: New
€ 24.99€ 18.90
€ 24.99
€ 18.90
paperback. We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? The author offers new strategies for achieving fitness in astonishingly little time. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 156 x 232 x 23. Weight in Grams: 364.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9781785041266
- ISBN
- 9781785041266
Paperback
Condition: New
€ 23.99€ 18.76
€ 23.99
€ 18.76
Paperback.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Live It Publishing United Kingdom
- Number of pages
- 112
- Condition
- New
- SKU
- V9781906954727
- ISBN
- 9781906954727
Paperback
Condition: New
€ 9.99€ 8.11
€ 9.99
€ 8.11
Hardback. 'Zero Carbon' is an abstract concept for most people, but we have lived energy-profiligate lifestyles for too long on finite fossil-fuel resources. We now face potential environmental catastrophe from climate change and global warming, with a continuing exponentially expanding global population that doubles every four decades. Num Pages: 160 pages, 160 colour photographs, 4 diagrams and line drawings. BIC Classification: VSZ; WKR. Category: (G) General (US: Trade). Dimension: 249 x 198 x 18. Weight in Grams: 700. 160 pages, 160 colour photographs, 4 diagrams and line drawings. 'Zero Carbon' is an abstract concept for most people, but we have lived energy-profiligate lifestyles for too long on finite fossil-fuel resources. We now face potential environmental catastrophe from climate change and global warming, with a continuing exponentially expanding global population that doubles every four decades. Cateogry: (G) General (US: Trade). BIC Classification: VSZ; WKR. Dimension: 249 x 198 x 18. Weight: 698.
- Publisher
- The Crowood Press Ltd
- Format
- Hardback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781847972620
- ISBN
- 9781847972620
Hardback
Condition: New
€ 23.99€ 20.59
€ 23.99
€ 20.59
Paperback. Num Pages: 392 pages. BIC Classification: VXFA. Category: (G) General (US: Trade). Dimension: 216 x 140 x 30. Weight in Grams: 476.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Red Wheel/Weiser United States
- Edition
- 2 Rev ed
- Number of pages
- 392
- Condition
- New
- SKU
- V9781578635900
- ISBN
- 9781578635900
Paperback
Condition: New
€ 31.00€ 29.16
€ 31.00
€ 29.16
Paperback. With usage notes including details of common pitfalls and how to avoid them, the author presents the reader with advice on how to write essays, letters, speeches and CVs. This book is a complete guide to every aspect of the art of writing. Num Pages: 352 pages. BIC Classification: CBW; GBC; VSL. Category: (G) General (US: Trade). Dimension: 206 x 153 x 22. Weight in Grams: 262. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Penguin
- Condition
- Used, Very Good
- Edition
- UK ed.
- SKU
- KKD0005177
- ISBN
- 9780140514896
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. .
- Publisher
- Taylor & Francis Ltd United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780415538008
- ISBN
- 9780415538008
Paperback
Condition: New
€ 37.99€ 31.82
€ 37.99
€ 31.82
Paperback. Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Illustrator(s): DiTuro, Daniel. Num Pages: 248 pages, 501 colour illustrations, 2 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 179 x 14. Weight in Grams: 614.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 248
- Format
- Paperback
- Publication date
- 2005
- Edition
- Ill
- Condition
- New
- SKU
- V9780736062039
- ISBN
- 9780736062039
Paperback
Condition: New
€ 19.99€ 19.51
€ 19.99
€ 19.51
Paperback. Includes hints and tips on: how to budget; cooking from scratch; cleaning for pennies; gardening; making homemade gifts; and, how to shop. Num Pages: 272 pages. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 171 x 135 x 21. Weight in Grams: 224.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9780091912772
- ISBN
- 9780091912772
Paperback
Condition: New
€ 17.99€ 14.21
€ 17.99
€ 14.21
Paperback. Do you want to cut your bills without cutting back? Are you fed up with being ripped off? Do you want more money in your pocket without changing your lifestyle? With 100 Money Saving pages, this title provides advice on how to pay bills, ways to cut spending, which banks to use and how to choose the best deals on an even greater range of products. Num Pages: 448 pages. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 197 x 130 x 29. Weight in Grams: 318.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 448
- Format
- Paperback
- Publication date
- 2005
- Edition
- 2Rev Ed
- Condition
- New
- SKU
- V9780091906887
- ISBN
- 9780091906887
Paperback
Condition: New
€ 19.99€ 14.91
€ 19.99
€ 14.91
Paperback. Explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioural and acceptance-based strategies from a cognitive behavioural perspective to overcome the problem. This book includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life. Num Pages: 272 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 227 x 154 x 20. Weight in Grams: 428.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2009
- Edition
- Second
- Condition
- New
- SKU
- V9781572245594
- ISBN
- 9781572245594
Paperback
Condition: New
€ 24.99€ 20.27
€ 24.99
€ 20.27
Paperback. A new, updated edition of the ultimate guide to trusts Trusts are powerful and flexible financial planning tools, and this new edition of The Complete Book of Trusts covers everything you need to know to protect your hard-earned assets from taxes, creditors, and more. Num Pages: 308 pages, Ill. BIC Classification: 1KBB; KFF; LNL; VSB. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 276 x 216 x 21. Weight in Grams: 710.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 3rd Edition
- Number of pages
- 308
- Condition
- New
- SKU
- V9780471214588
- ISBN
- 9780471214588
Paperback
Condition: New
€ 31.99€ 24.88
€ 31.99
€ 24.88
Paperback. Your fastest route to successful decision making Learn in a week what the experts learn about making decisions in a lifetime. Written by Martin Manser, a leading expert on business decision making, Decision Making In A Week gives you the insider secrets to choosing the right path. Num Pages: 128 pages. BIC Classification: VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473609501
- ISBN
- 9781473609501
Paperback
Condition: New
€ 15.99€ 11.81
€ 15.99
€ 11.81
Paperback. Your fast track to successful project management Learn in a week, what the experts learn about managing projects in a lifetime. Written by Martin Manser, a business communications expert, Project Management In A Week quickly teaches you what you really need to know about running successful projects. Learn in a week, remember for a lifetime. Num Pages: 128 pages. BIC Classification: KJMP; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473610262
- ISBN
- 9781473610262
Paperback
Condition: New
€ 15.99€ 11.88
€ 15.99
€ 11.88
Paperback. Learn in a week, what the experts learn in a lifetime. Num Pages: 128 pages. BIC Classification: KJMV2; KJP; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- John Murray Press United Kingdom
- Number of pages
- 128
- Condition
- New
- SKU
- V9781473607804
- ISBN
- 9781473607804
Paperback
Condition: New
€ 13.99€ 11.09
€ 13.99
€ 11.09
Paperback. Num Pages: 128 pages. BIC Classification: KJM; VSC. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473607569
- ISBN
- 9781473607569
Paperback
Condition: New
€ 15.99€ 11.85
€ 15.99
€ 11.85
Paperback. With photographs, step-by-step descriptions of essential punches and combinations, and a DVD of workouts, variations and training tips, this title shows you how to incorporate high-tempo movements and engage the core and upper and lower-body muscles to burn fat and increase strength, flexibility, agility and cardio respiratory endurance. Num Pages: 216 pages, 227 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 177 x 253 x 12. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Human Kinetics
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9780736094344
- ISBN
- 9780736094344
Paperback
Condition: New
€ 26.99€ 24.57
€ 26.99
€ 24.57
Paperback. Compelling memoir of a young man who emerged from the darkness of being locked into his body after doctors had given up on him Num Pages: 304 pages. BIC Classification: BGA; MJN; VFJD. Category: (G) General (US: Trade). Dimension: 200 x 131 x 23. Weight in Grams: 218.
- Publisher
- Simon & Schuster Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781471151002
- ISBN
- 9781471151002
Paperback
Condition: New
€ 15.99€ 10.71
€ 15.99
€ 10.71
Paperback. Num Pages: 144 pages, 7 line drawings. BIC Classification: VFJX; VX. Category: (G) General (US: Trade). Dimension: 142 x 216 x 20. Weight in Grams: 246.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781583949399
- ISBN
- 9781583949399
Paperback
Condition: New
€ 20.99€ 17.11
€ 20.99
€ 17.11
Paperback. .
- Publisher
- Prentice Hall
- Number of pages
- 248
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780273735373
- ISBN
- 9780273735373
Paperback
Condition: New
€ 19.99€ 15.91
€ 19.99
€ 15.91
Paperback. Everyone has assets to protect. Num Pages: 160 pages, black & white illustrations. BIC Classification: VSB. Category: (G) General (US: Trade). Dimension: 229 x 151 x 15. Weight in Grams: 358.
- Format
- Paperback
- Publication date
- 1997
- Publisher
- Derrydale Press United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781568330914
- ISBN
- 9781568330914
Paperback
Condition: New
€ 17.99€ 17.30
€ 17.99
€ 17.30
Paperback. Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury. Num Pages: 416 pages, Full-Colour Illustrations throughout. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 272 x 216 x 14. Weight in Grams: 1330.
- Publisher
- HarperCollins Publishers Inc
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9780062074287
- ISBN
- 9780062074287
Paperback
Condition: New
€ 32.99€ 31.58
€ 32.99
€ 31.58
Paperback. Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques. Num Pages: 384 pages, col. Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 274 x 217 x 22. Weight in Grams: 1240.
- Edition
- Illustrated
- Publisher
- HarperCollins Publishers Inc
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780061735226
- ISBN
- 9780061735226
Paperback
Condition: New
€ 32.99€ 30.99
€ 32.99
€ 30.99