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Family & health
Results 769 - 792 of 6756
Family & health
Paperback. This book goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie. Editor(s): Pierce, Bill; Murr, Scott. Num Pages: 50 photographs. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). Dimension: 228 x 152 x 20. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781623367466
- ISBN
- 9781623367466
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Explores the physical, mental, emotional, social, environmental and spiritual elements of wellness using an evidence-based approach to help living life to the fullest. This book examines the seven attitudinal foundations of mindfulness to daily living, discovers health check strategies and shows the keys to making healthy behavioural changes. Num Pages: 256 pages, 20 black & white illustrations, 79 black & white halftones. BIC Classification: VFM. Category: (U) Tertiary Education (US: College). Dimension: 280 x 218 x 23. Weight in Grams: 732.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450402002
- ISBN
- 9781450402002
Paperback
Condition: New
€ 73.67€ 72.29
€ 73.67
€ 72.29
Paperback. Series: The Essential Guides. Num Pages: 264 pages, Illustrations. BIC Classification: JNT; VFJS. Category: (P) Professional & Vocational. Dimension: 233 x 163 x 15. Weight in Grams: 406.
- Publisher
- Pearson Education Limited
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781408261743
- ISBN
- 9781408261743
Paperback
Condition: New
€ 23.99€ 23.46
€ 23.99
€ 23.46
Paperback. Num Pages: 112 pages. BIC Classification: VFX. Dimension: 215 x 138 x 12. Weight in Grams: 214.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Sterling Publishers Pvt.Ltd
- Condition
- New
- SKU
- V9788120796553
- ISBN
- 9788120796553
Paperback
Condition: New
€ 13.99€ 11.12
€ 13.99
€ 11.12
Paperback. An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 168 x 14. Weight in Grams: 704.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623363833
- ISBN
- 9781623363833
Paperback
Condition: New
€ 27.99€ 21.22
€ 27.99
€ 21.22
Paperback. Num Pages: 26 pages, colour illus. BIC Classification: VFM; VFX. Category: (G) General (US: Trade). Dimension: 276 x 208 x 3. Weight in Grams: 166.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Alclare Pty Ltd Australia
- Number of pages
- 26
- Condition
- New
- SKU
- V9780977516025
- ISBN
- 9780977516025
Paperback
Condition: New
€ 8.99€ 7.90
€ 8.99
€ 7.90
Paperback. Borderline Personality Disorder in Adolescents is a comprehensive guide to BPD, offering an overview of the disorder, its treatment options, and advice on how to live with it day-to-day. Num Pages: 288 pages. BIC Classification: MMJ; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 153 x 16. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Fair Winds Press
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781592336494
- ISBN
- 9781592336494
Paperback
Condition: New
€ 34.99€ 24.27
€ 34.99
€ 24.27
Paperback. In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to use skills drawn from dialectical behavior therapy (DBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety. Num Pages: 200 pages. BIC Classification: MMH; MMJ; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Publisher
- New Harbinger Publications United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626252189
- ISBN
- 9781626252189
Paperback
Condition: New
€ 24.99€ 20.35
€ 24.99
€ 20.35
Paperback. Mindfulness for Borderline Personality Disorder offers a new, mindfulness-based approach to emotion regulation and the common symptoms associated with BPD. Num Pages: 224 pages. BIC Classification: MMJT1; VFJB. Category: (G) General (US: Trade). Dimension: 153 x 228 x 12. Weight in Grams: 292.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608825653
- ISBN
- 9781608825653
Paperback
Condition: New
€ 23.99€ 19.40
€ 23.99
€ 19.40
Hardcover. If you're like us, for years you've been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle. This book shows how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness. Num Pages: 240 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 224 x 139 x 20. Weight in Grams: 388.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Berrett-Koehler United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781626560604
- ISBN
- 9781626560604
Hardback
Condition: New
€ 27.99€ 23.03
€ 27.99
€ 23.03
Paperback. Num Pages: 118 pages, black & white illustrations, black & white line drawings, charts. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 172 x 198 x 27. Weight in Grams: 372.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 118
- Condition
- New
- SKU
- V9781578263875
- ISBN
- 9781578263875
Paperback
Condition: New
€ 16.99€ 14.48
€ 16.99
€ 14.48
Hardcover. Don'ts for Husbands and Don'ts for Wives are facsimile editions of the original books published by A&C Black in 1913, containing hundreds of snippets of entertaining advice for a happy marriage, which rings true almost 100 years after they were written. Num Pages: 80 pages, Original 1913 cover illustration. BIC Classification: VFVG; WZ. Category: (G) General (US: Trade). Dimension: 118 x 74 x 11. Weight in Grams: 50. Good clean copy with some minor shelf wear
- Condition
- Used, Very Good
- Edition
- Min
- Publisher
- A & C Black Publishers Ltd
- Format
- Hardback
- Publication date
- 2007
- SKU
- KRA0005890
- ISBN
- 9780713687910
Hardback
Condition: Used, Very Good
€ 17.95
€ 17.95
Hardcover. Don'ts for Husbands and Don'ts for Wives are facsimile editions of the original books published by A&C Black in 1913, containing hundreds of snippets of entertaining advice for a happy marriage, which rings true almost 100 years after they were written. Num Pages: 80 pages, Original 1913 cover illustration. BIC Classification: VFVG; WZ. Category: (G) General (US: Trade). Dimension: 118 x 74 x 11. Weight in Grams: 50. Good clean copy with some minor shelf wear
- Format
- Hardback
- Publication date
- 2007
- Publisher
- A & C Black Publishers Ltd
- Condition
- Used, Very Good
- Edition
- Min
- SKU
- KKD0008538
- ISBN
- 9780713687910
Hardback
Condition: Used, Very Good
€ 17.95
€ 17.95
Hardcover. Don'ts for Husbands and Don'ts for Wives are facsimile editions of the original books published by A&C Black in 1913, containing hundreds of snippets of entertaining advice for a happy marriage, which rings true almost 100 years after they were written. Num Pages: 80 pages, Original 1913 cover illustration. BIC Classification: VFVG; WZ. Category: (G) General (US: Trade). Dimension: 116 x 76 x 10. Weight in Grams: 50.
- Format
- Hardback
- Publication date
- 2007
- Publisher
- Osprey Games
- Condition
- New
- SKU
- 9780713687903
- ISBN
- 9780713687903
Hardback
Condition: New
€ 9.99€ 6.12
€ 9.99
€ 6.12
Paperback. .
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594773884
- ISBN
- 9781594773884
Paperback
Condition: New
€ 32.99€ 30.01
€ 32.99
€ 30.01
Paperback. An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury. Num Pages: 160 pages, Full-color throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 206 x 10. Weight in Grams: 568. A Safe Workout Program for Core Strength. 160 pages, full colour illustrations throughout. Blandine Calais-Germain reveals how to build your core without hurting yourself. Using her trademark anatomical style, this book shows that strength alone is not the sole factor in a flat stomach and includes tips to get rid of belly fat. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 253 x 206 x 10. Weight: 558.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594773891
- ISBN
- 9781594773891
Paperback
Condition: New
€ 33.99€ 22.27
€ 33.99
€ 22.27
Paperback. "A mind-expanding and heart-opening book."-Daniel Goleman, author of Social Intelligence Num Pages: 304 pages. BIC Classification: JMH; VFV. Category: (G) General (US: Trade). Dimension: 208 x 141 x 19. Weight in Grams: 252.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- WW Norton & Co United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9780393338454
- ISBN
- 9780393338454
Paperback
Condition: New
€ 16.99€ 15.56
€ 16.99
€ 15.56
Paperback. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 174 x 227 x 16. Weight in Grams: 410.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 288
- Condition
- New
- SKU
- V9781578264292
- ISBN
- 9781578264292
Paperback
Condition: New
€ 18.99€ 17.59
€ 18.99
€ 17.59
Paperback. Num Pages: 130 pages, B&W illustrations throughout. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 179 x 154 x 12. Weight in Grams: 196.
- Publisher
- Viva Editions United States
- Number of pages
- 130
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781573443906
- ISBN
- 9781573443906
Paperback
Condition: New
€ 16.99€ 14.74
€ 16.99
€ 14.74
Paperback. Num Pages: 188 pages, black & white illustrations. BIC Classification: GBC; VFX; VFXC; VS. Category: (G) General (US: Trade). Dimension: 178 x 152 x 15. Weight in Grams: 271.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Viva Editions United States
- Number of pages
- 188
- Condition
- New
- SKU
- V9781573449540
- ISBN
- 9781573449540
Paperback
Condition: New
€ 16.99€ 15.40
€ 16.99
€ 15.40
Paperback. Num Pages: 144 pages, black & white illustrations. BIC Classification: VFV. Category: (G) General (US: Trade). Dimension: 155 x 228 x 15. Weight in Grams: 208.
- Publisher
- Manor House Publishing Inc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781988058115
- ISBN
- 9781988058115
Paperback
Condition: New
€ 26.99€ 19.08
€ 26.99
€ 19.08
Paperback. Num Pages: 256 pages, Illustrated. BIC Classification: VFJB; VFJP; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 160 x 16. Weight in Grams: 388.
- Publisher
- Shambhala
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781590307601
- ISBN
- 9781590307601
Paperback
Condition: New
€ 31.99€ 21.11
€ 31.99
€ 21.11
Paperback. Children will naturally exhibit a range of negative and positive behaviour, which can often be very challenging for parents. With a basis in child psychology, the authors provide strategies for managing emotions and facilitating positive relationships and healthy behaviours in the family. Num Pages: 192 pages. BIC Classification: JMF; VFV; YXF. Category: (G) General (US: Trade); (J) Children / Juvenile; (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 143 x 281 x 17. Weight in Grams: 224.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785922138
- ISBN
- 9781785922138
Paperback
Condition: New
€ 24.41
€ 24.41
Paperback. Older people who live in care facilities can feel powerless, and care staffs often aren't effectively trained to deal with the subsequent behaviours. New research in psychology and dementia addresses some of these issues with innovative theories and practical approaches. Num Pages: 192 pages. BIC Classification: JKSG; MQCL4; VFG. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 143 x 216 x 30. Weight in Grams: 224.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785922152
- ISBN
- 9781785922152
Paperback
Condition: New
€ 24.81
€ 24.81