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Family & health

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Family & health

Paperback. For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. This book unites the scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation'. Num Pages: 304 pages. BIC Classification: HRLK; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 126 x 19. Weight in Grams: 212.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781846044076
ISBN
9781846044076
Paperback
Condition: New

€ 17.99
€ 14.33

CD-Audio. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 168 x 175 x 25. Weight in Grams: 113.
Publisher
Sounds True Inc United States
Format
CD
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781622035359
ISBN
9781622035359
CD
Condition: New

€ 67.32
€ 53.56

Paperback. Num Pages: 224 pages. BIC Classification: VFV. Category: (G) General (US: Trade). Dimension: 213 x 140 x 15. Weight in Grams: 260.
Publisher
Shambhala Publications Inc United States
Number of pages
224
Format
Paperback
Publication date
2007
Edition
42095th
Condition
New
SKU
V9781590303863
ISBN
9781590303863
Paperback
Condition: New

€ 19.00
€ 15.64

Paperback. Num Pages: 304 pages. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 139 x 210 x 20. Weight in Grams: 264.
Publisher
Perigee Books
Number of pages
304
Format
Paperback
Publication date
2013
Edition
48181st
Condition
New
SKU
V9780399160288
ISBN
9780399160288
Paperback
Condition: New

€ 19.99
€ 17.11

Paperback. Focusing on what is referred to as the Cassandra phenomenon, where the neurotypical partner often needs more emotional guidance than the AS partner, this volume gathers together letters, thoughts and poems to give voice to the loneliness, frustration and love felt by many individuals who are close to one or more people with AS. Num Pages: 192 pages, black & white illustrations. BIC Classification: JMP; VFJB; VFJD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 227 x 174 x 10. Weight in Grams: 246.
Publisher
Jessica Kingsley Publishers
Number of pages
160
Format
Paperback
Publication date
2003
Edition
1st Edition
Condition
New
SKU
V9781843107514
ISBN
9781843107514
Paperback
Condition: New

€ 28.63

Paperback. The Christian gospel can speak hope into mental health issues and addictions. Num Pages: 192 pages. BIC Classification: HRCV; VF. Category: (G) General (US: Trade). Dimension: 216 x 138. .
Publisher
Inter-Varsity Press
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781783594412
ISBN
9781783594412
Paperback
Condition: New

€ 13.99
€ 11.76

Paperback. A guide to staying sane while dealing with difficult people. It gives readers the tricks and techniques needed to: identify the invalidators in their lives; protect their sanity; use humor to get out of the blame game; conquer self-doubt; stop invalidating themselves; confront emotional bullies; and see the bigger picture. Num Pages: 128 pages, line illustrations. BIC Classification: JNHB; VFJ; VSP. Category: (G) General (US: Trade). Dimension: 209 x 139 x 10. Weight in Grams: 176.
Publisher
McGraw-Hill Education - Europe United States
Number of pages
112
Format
Paperback
Publication date
2003
Edition
2nd Edition
Condition
New
SKU
V9780071410229
ISBN
9780071410229
Paperback
Condition: New

€ 19.99
€ 18.68

Paperback. This comprehensive guide covers everything from bulimia's symptoms, causes and risks, to how to normalise eating. It provides a structured action plan for recovery. Num Pages: 220 pages. BIC Classification: VFJJ. Category: (G) General (US: Trade). Dimension: 278 x 216 x 11. Weight in Grams: 586.
Format
Paperback
Publication date
2004
Publisher
New Harbinger Publications United States
Edition
Workbook
Number of pages
220
Condition
New
SKU
V9781572243262
ISBN
9781572243262
Paperback
Condition: New

€ 33.99
€ 23.07

Paperback. Why Mothers' Medication Matters addresses common misunderstandings that surround the use of medication during pregnancy and breastfeeding. Offering evidence-based, expert and helpful advice, this is essential reading for mothers and healthcare providers. Series: Pinter & Martin Why it Matters. Num Pages: 170 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 171 x 110 x 10. .
Publisher
Pinter & Martin Ltd.
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781780665856
ISBN
9781780665856
Paperback
Condition: New

€ 10.99
€ 9.77

Paperback. An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT). Num Pages: 288 pages, b&w illustrations throughout. BIC Classification: VFJS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 128 x 197 x 32. Weight in Grams: 232.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781472137104
ISBN
9781472137104
Paperback
Condition: New

€ 17.99
€ 13.51

Paperback. A story of journalist Hephzibah Anderson's personal quest to stay chaste for a year, fusing month-by-month account of her personal challenge with an exploration of what sex means in the twenty-first-century western world. It unpicks our attitudes to relationships; and reconnects with the values of courtship and intimate friendship in our lives. Num Pages: 304 pages. BIC Classification: BM; VFVC. Category: (G) General (US: Trade). Dimension: 197 x 131 x 19. Weight in Grams: 210.
Condition
Used, Very Good
Publisher
Vintage Publishing London
Number of pages
304
Format
Paperback
Publication date
2010
SKU
KNW0009255
ISBN
9780099532156
Paperback
Condition: Used, Very Good

€ 5.49

Hardback. Dieters are often told that eating less and exercising more are the keys to losing weight; but even with temporary successes, they fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie Cycling Formula that sets readers' metabolisms to lose up to 5 pounds a week. Num Pages: 25 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152. Weight in Grams: 454.
Publisher
Rodale Press Inc. United States
Number of pages
25
Format
Hardback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781623366056
ISBN
9781623366056
Hardback
Condition: New

€ 29.99
€ 25.57

Paperback. Babies are ready to connect and if mums are not they both miss out. Mums can learn how to develop and trust their intuition to understand what their baby is experiencing and communicating. Learn what your baby is trying to tell you and how to respond in a way your baby understands. Num Pages: 128 pages, 17 black and white line drawings. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 210 x 197. .
Publisher
Foulsham Publishing Ltd
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780572045883
ISBN
9780572045883
Paperback
Condition: New

€ 13.99
€ 13.49

Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 154 x 228 x 14. Weight in Grams: 306.
Edition
Illustrated
Publisher
Healthy Living Publications
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781570673405
ISBN
9781570673405
Paperback
Condition: New

€ 16.99
€ 16.30

Paperback. Num Pages: 624 pages, Illustrated throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 256 x 178 x 32. Weight in Grams: 1022.
Publisher
Book Publishing Company
Format
Paperback
Publication date
2014
Edition
Com
Condition
New
SKU
V9781570672972
ISBN
9781570672972
Paperback
Condition: New

€ 36.99
€ 30.69

Paperback. Do you get bloating when you eat pasta? Is your social life restricted by uncertainty about your bowels? Is your work affected? This book will help you find out what your underlying gut problem is and understand how to make things better. With 80% of our immune system in our gut, sorting out digestive problems is essential to good health. BIC Classification: MJH; VFD; VFJB. Category: (G) General (US: Trade). Dimension: 154 x 217 x 21. Weight in Grams: 336.
Publisher
Hammersmith Health Books
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781781610671
ISBN
9781781610671
Paperback
Condition: New

€ 23.99
€ 20.75

Paperback. Concentrates on helping parents manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself. This book tells how the body works in labour and clearly explains how movement, breathing, vocalisation, visualisation and other techniques can be used to alleviate pain. Num Pages: 304 pages, Illustrations. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 233 x 154 x 22. Weight in Grams: 402.
Publisher
Ebury Press United Kingdom
Number of pages
304
Format
Paperback
Publication date
2008
Condition
New
SKU
V9780091922146
ISBN
9780091922146
Paperback
Condition: New

€ 26.99
€ 20.35

Hardcover. Expands the role of the fitness professional from simple exercise prescription to include activity counseling, design modification, exercise demonstration, functionally integrated exercise, injury prevention and follow-up monitoring. This book features seven client-centered models for each major fitness component. Num Pages: 496 pages, 197 black & white illustrations, 173 black & white halftones. BIC Classification: VFM; WSD. Category: (UU) Undergraduate. Dimension: 296 x 224 x 30. Weight in Grams: 1426.
Publisher
Human Kinetics
Format
Hardback
Publication date
2015
Edition
3rd Edition
Condition
New
SKU
V9781450453325
ISBN
9781450453325
Hardback
Condition: New

€ 74.83

Hardcover. Presents more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. This book includes recipes for soups and starters, snacks, salads, meat and fish, vegetable dishes, and desserts. Num Pages: 224 pages, col. Illustrations. BIC Classification: VFMD; WBF; WBH. Category: (G) General (US: Trade). Dimension: 260 x 200 x 23. Weight in Grams: 888.
Publisher
Ebury Press
Number of pages
224
Format
Hardback
Publication date
2007
Condition
New
SKU
V9780091914332
ISBN
9780091914332
Hardback
Condition: New

€ 33.99
€ 24.66

Paperback. Jan experiences loneliness. In this illustrated guide, he explains what loneliness is, how it can affect his daily life at home and school and what others can do to help. It is an ideal way to start conversations about loneliness with children aged 7+ and also includes advice on how best to support a child who is lonely. Illustrator(s): Lees, Helen. Series: Can I Tell You About..?. Num Pages: 48 pages, b&w illustrations throughout. BIC Classification: 5AH; VFJ; YXK. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 229 x 152. .
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781785922435
ISBN
9781785922435
Paperback
Condition: New

€ 16.90

Paperback. Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. Num Pages: 384 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 189 x 21. Weight in Grams: 584.
Publisher
For Dummies
Number of pages
384
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781118414187
ISBN
9781118414187
Paperback
Condition: New

€ 23.99
€ 17.77

Paperback. Short, affordable self-help on a key issue in our 21st century life. Series: First Steps Series. Num Pages: 96 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 179 x 128 x 6. Weight in Grams: 96.
Publisher
Lion UK
Number of pages
96
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780745955193
ISBN
9780745955193
Paperback
Condition: New

€ 9.35

Paperback. Num Pages: 256 pages. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 144 x 210 x 15. Weight in Grams: 212.
Publisher
Ballantine Books
Format
Paperback
Publication date
2011
Edition
Reprint
Condition
New
SKU
V9780345515629
ISBN
9780345515629
Paperback
Condition: New

€ 18.99
€ 16.15

Paperback. Written by a compassionate and experienced anesthesiologist and backed by scientifically accurate information and the latest research, this book will help patients do just that. Series: A Johns Hopkins Press Health Book. Num Pages: 168 pages, 15, 15 black & white illustrations. BIC Classification: MMB; VFD. Category: (G) General (US: Trade). Dimension: 234 x 163 x 12. Weight in Grams: 234.
Publisher
Johns Hopkins University Press United States
Number of pages
168
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781421403175
ISBN
9781421403175
Paperback
Condition: New

€ 30.10

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