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Family & health
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Family & health
Paperback. Worry is a central issue in many people's lives. This book offers advice and practical techniques for those who have ever had a sleepless night. It helps us understand why we worry and how best to defeat it. It tells you how to: identify productive and unproductive worry; accept reality and commit to change; and turn 'failure' into opportunity. Num Pages: 416 pages. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 190 x 111 x 28. Weight in Grams: 324.
- Publisher
- Piatkus Books
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2006
- Edition
- New Ed
- Condition
- New
- SKU
- V9780749927240
- ISBN
- 9780749927240
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Num Pages: 176 pages. BIC Classification: HRCV; VFJP. Category: (G) General (US: Trade). Dimension: 217 x 140 x 14. Weight in Grams: 262.
- Publisher
- Inter-Varsity Press United Kingdom
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781844745432
- ISBN
- 9781844745432
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Num Pages: 356 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 500.
- Publisher
- Lantern Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- 10th anniversary
- Condition
- New
- SKU
- V9781590565278
- ISBN
- 9781590565278
Paperback
Condition: New
€ 26.57
€ 26.57
Paperback. Num Pages: 318 pages, biography. BIC Classification: KCA; KCL; VFX. Category: (G) General (US: Trade). Dimension: 229 x 152 x 18. Weight in Grams: 490.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Palgrave Macmillan United Kingdom
- Edition
- 1st ed. 2007
- Number of pages
- 318
- Condition
- New
- SKU
- V9781349539758
- ISBN
- 9781349539758
Paperback
Condition: New
€ 128.07
€ 128.07
paperback. The sequel to the bestselling A STREET CAT NAMED BOB continues the remarkable adventures of James and Bob showing - through new stories - how Bob's extraordinary street wisdom has shown James the meaning of friendship, loyalty, trust - and happiness. Num Pages: 304 pages. BIC Classification: 1DBKESL; BM; VFJ; WNGC. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 210.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hodder Paperbacks
- Condition
- New
- SKU
- 9781444777574
- ISBN
- 9781444777574
Paperback
Condition: New
€ 12.99€ 10.95
€ 12.99
€ 10.95
Paperback. Series: Kids Don't Come with a Manual. Num Pages: 240 pages. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 136 x 215 x 15. Weight in Grams: 292.
- Publisher
- Best of Parenting Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780993174377
- ISBN
- 9780993174377
Paperback
Condition: New
€ 16.99€ 12.71
€ 16.99
€ 12.71
Paperback. Throughout, the authors explore how medical science restores bones, tendons, nerves, muscles, and blood vessels in hands injured through disease, accident, and combat-ever aware of how the form and function of the human hand combine harmoniously in everyday activities and Herculean efforts alike. Editor(s): Wilgis, E. F. Shaw. Series: A Johns Hopkins Press Health Book. Num Pages: 208 pages, 26, 17 black & white halftones, 9 black & white line drawings. BIC Classification: MFGG; VFD. Category: (G) General (US: Trade). Dimension: 227 x 152 x 13. Weight in Grams: 300.
- Publisher
- Johns Hopkins University Press
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781421415482
- ISBN
- 9781421415482
Paperback
Condition: New
€ 35.87
€ 35.87
The Wonder of the Human Hand. Care and Repair of the Body's Most Marve...
E. F. Shaw . Ed(S): Wilgis
Throughout, the authors explore how medical science restores bones, tendons, nerves, muscles, and blood vessels in hands injured through disease, accident, and combat-ever aware of how the form and function of the human hand combine harmoniously in everyday activities and Herculean efforts alike. Editor(s): Wilgis, E. F. Shaw. Series: A Johns Hopkins Press Health Book. Num Pages: 208 pages, 26, 17 black & white halftones, 9 black & white line drawings. BIC Classification: MFGG; VFD. Category: (P) Professional & Vocational. Dimension: 162 x 231 x 19. Weight in Grams: 428.
- Publication date
- 2014
- Publisher
- Johns Hopkins University Press United States
- Number of pages
- 208
- Condition
- New
- SKU
- V9781421415475
- ISBN
- 9781421415475
Paperback
Condition: New
€ 63.51
€ 63.51
Paperback. Yoga can be an intense total-body workout - burning up to 400 calories in an intense, 90-minute session (roughly the same as 40 minutes of moderate running!). This book offers a mindful eating plan that focuses on calming, cleansing foods, helping to outsmart stress and gain control over cravings, a key component to long-term weight loss. Num Pages: 400 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 202 x 216 x 21. Weight in Grams: 986.
- Publisher
- Rodale Incorporated United States
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781609618391
- ISBN
- 9781609618391
Paperback
Condition: New
€ 29.99€ 28.47
€ 29.99
€ 28.47
Paperback. Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift..) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike. Num Pages: 400 pages, 800 full colour photographs. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 215 x 202 x 21. Weight in Grams: 1034.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781623360924
- ISBN
- 9781623360924
Paperback
Condition: New
€ 30.99€ 21.16
€ 30.99
€ 21.16
Paperback. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2016
- Edition
- Revised, Updated
- Condition
- New
- SKU
- V9781623368432
- ISBN
- 9781623368432
Paperback
Condition: New
€ 31.99€ 21.16
€ 31.99
€ 21.16
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Rodale Incorporated
- Number of pages
- 416
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781609617370
- ISBN
- 9781609617370
Paperback
Condition: New
€ 29.99€ 28.59
€ 29.99
€ 28.59
Paperback. Num Pages: 256 pages, col. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 279 x 216 x 17. Weight in Grams: 852.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781930485181
- ISBN
- 9781930485181
Paperback
Condition: New
€ 38.99€ 28.34
€ 38.99
€ 28.34
Paperback. 'Can a writer be too honest? At times you want to close this book to protect its subject.' Hilary Mantel, Guardian An intensely honest, riveting and surprisingly witty literary memoir of one woman's life as a sufferer of Obsessive-Compulsive Disorder. Num Pages: 336 pages. BIC Classification: BM; VFJ. Category: (G) General (US: Trade). Dimension: 197 x 129 x 21. Weight in Grams: 322. A Memoir. 320 pages. 'Can a writer be too honest? At times you want to close this book to protect its subject.' Hilary Mantel, Guardian An intensely honest, riveting and surprisingly witty literary memoir of one woman's life as a sufferer of Obsessive-Compulsive Disorder. Cateogry: (G) General (US: Trade). BIC Classification: BM; VFJ. Dimension: 197 x 129 x 21. Weight: 320.
- Publisher
- Atlantic Books
- Format
- Paperback
- Publication date
- 2011
- Edition
- Main
- Condition
- New
- SKU
- V9781843547037
- ISBN
- 9781843547037
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Barbara Arrowsmith-Young was born with severe learning disabilities. But by relying on her formidable memory, she made her way to graduate school, where she chanced upon research that inspired her to invent cognitive exercises to 'fix' her own brain, which we now know as neuroplasticity. This book helps in understanding how the brain works. Num Pages: 288 pages, Illustrations. BIC Classification: PDZ; PSAN; VFJD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 27. Weight in Grams: 304.
- Publisher
- Vintage United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780099563587
- ISBN
- 9780099563587
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. How to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better. Num Pages: 200 pages. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 205 x 253 x 14. Weight in Grams: 386.
- Publisher
- New Harbinger Publications
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572249288
- ISBN
- 9781572249288
Paperback
Condition: New
€ 26.99€ 22.27
€ 26.99
€ 22.27
Hardback. The perfect gift for the remarkable mother in your life, this book shares the wisdom of the animal kingdom's most caring mothers and showcases the power of a mother's love. Num Pages: 96 pages. BIC Classification: 5HM; VFVX; WZG. Category: (G) General (US: Trade). Dimension: 177 x 177 x 15. Weight in Grams: 345.
- Publisher
- National Geographic Society
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781426218170
- ISBN
- 9781426218170
Hardback
Condition: New
€ 12.34
€ 12.34
Paperback. The most important book on the menopause available, now completely revised and updated Num Pages: 656 pages, Illustrations. BIC Classification: VFDW. Category: (G) General (US: Trade). Dimension: 234 x 155 x 36. Weight in Grams: 862.
- Edition
- Rev Ed
- Publisher
- Piatkus Books
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780749927370
- ISBN
- 9780749927370
Paperback
Condition: New
€ 26.99€ 19.13
€ 26.99
€ 19.13
Paperback. "Powerful, credible, and applicable .. the methodology is immaculately detailed."-Fortune Num Pages: 192 pages, maps. BIC Classification: GTJ; VFVS; VSB. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 211 x 140 x 12. Weight in Grams: 170.
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2000
- Edition
- New Ed
- Condition
- New
- SKU
- V9780393320817
- ISBN
- 9780393320817
Paperback
Condition: New
€ 21.99€ 20.25
€ 21.99
€ 20.25
Paperback. This book is a complete resource for mental health professionals, their clients, and lay people. The Concise Guide to Bipolar Disorders features vignettes and case illustrations, as well as resources for specific readers such as clinicians, patients, and family members. Series Editor(s): Weiner, Irving B. Num Pages: 368 pages. BIC Classification: MMH; VFJB. Category: (P) Professional & Vocational. Dimension: 170 x 233 x 24. Weight in Grams: 522.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- John Wiley & Sons Inc
- Edition
- 1st Edition
- Number of pages
- 368
- Condition
- New
- SKU
- V9780470046623
- ISBN
- 9780470046623
Paperback
Condition: New
€ 66.80
€ 66.80