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Family & health
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Family & health
Paperback. New revised edition of the bestselling CBT self-help guide. Series: Overcoming Books. Num Pages: 624 pages, Illustrations. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 197 x 133 x 33. Weight in Grams: 478.
- Publisher
- Little, Brown Book Group
- Number of pages
- 624
- Format
- Paperback
- Publication date
- 2009
- Edition
- 3rd ed.
- Condition
- New
- SKU
- V9781849010665
- ISBN
- 9781849010665
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. .
- Publisher
- Taylor & Francis Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9781444183771
- ISBN
- 9781444183771
Paperback
Condition: New
€ 50.29
€ 50.29
Paperback. Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc. co. uk) - that's approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Num Pages: 392 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 234 x 187 x 23. Weight in Grams: 744.
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Number of pages
- 392
- Format
- Paperback
- Publication date
- 2008
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780470694305
- ISBN
- 9780470694305
Paperback
Condition: New
€ 19.00€ 16.91
€ 19.00
€ 16.91
Paperback. This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy. Num Pages: 190 pages, illustrations. BIC Classification: VFJB; VS. Category: (G) General (US: Trade). Dimension: 278 x 217 x 12. Weight in Grams: 468.
- Publisher
- New Harbinger Publications
- Number of pages
- 190
- Format
- Paperback
- Publication date
- 2004
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781572243675
- ISBN
- 9781572243675
Paperback
Condition: New
€ 26.99€ 22.27
€ 26.99
€ 22.27
Paperback. Emphasizing the importance of making calm, constructive choices and cultivating self-empathy, this guide will free people with destructive anger-and those around them-to live more fulfilling lives. Num Pages: 192 pages, 9 black & white line drawings. BIC Classification: VFJB; VSP. Category: (P) Professional & Vocational. Dimension: 229 x 152 x 11. .
- Publisher
- Johns Hopkins University Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781421419749
- ISBN
- 9781421419749
Paperback
Condition: New
€ 21.99€ 20.13
€ 21.99
€ 20.13
Paperback. Affecting one in every ten people, dyslexia is the most common cause of reading, writing, and spelling difficulties. This friendly guide shows parents how to identify the signs of dyslexia, choose among dyslexia treatment options, and find an individualized education program for their child. Num Pages: 384 pages, Illustrations. BIC Classification: JNSC; VFJD. Category: (P) Professional & Vocational. Dimension: 231 x 189 x 21. Weight in Grams: 696.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780471752851
- ISBN
- 9780471752851
Paperback
Condition: New
€ 24.99€ 18.68
€ 24.99
€ 18.68
Paperback. .
- Publisher
- SPCK
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd
- Condition
- New
- SKU
- V9781847094056
- ISBN
- 9781847094056
Paperback
Condition: New
€ 11.99€ 10.31
€ 11.99
€ 10.31
Paperback. Based on the latest neuroscientific research, this book examines why some people are more hardwired than others to experience fear and anxiety, and shows how to use the skills of mindfulness to promote detachment and peace, and to take control of your life in a relaxed way. Num Pages: 128 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 139 x 215 x 10. Weight in Grams: 182.
- Publisher
- SHELDON PRESS
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781847092861
- ISBN
- 9781847092861
Paperback
Condition: New
€ 11.99€ 10.31
€ 11.99
€ 10.31
Paperback. If you feel that a 'flutter' has evolved into something out of your control, this indispensable book will help you to understand how your gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again. Num Pages: 240 pages, B&w integrated illustrations throughout. BIC Classification: VFJ; VSP; WDP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 126. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- 9781472138682
- ISBN
- 9781472138682
Paperback
Condition: New
€ 14.99€ 13.19
€ 14.99
€ 13.19
Paperback. A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health. Series: Overcoming Books. Num Pages: 336 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 196 x 133 x 21. Weight in Grams: 274.
- Publisher
- Robinson Publishing
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2009
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781845298241
- ISBN
- 9781845298241
Paperback
Condition: New
€ 15.99€ 11.92
€ 15.99
€ 11.92
Paperback. A new Overcoming title for people with the newly diagnosed condition of Hoarding Disorder - a problem which is consistently of interest in the media. Num Pages: 384 pages, no plate section. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 129 x 198 x 32. Weight in Grams: 354.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781472120052
- ISBN
- 9781472120052
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 216 x 140 x 10. Weight in Grams: 176.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Sheldon Press
- Condition
- New
- SKU
- V9780859699143
- ISBN
- 9780859699143
Paperback
Condition: New
€ 15.99€ 11.92
€ 15.99
€ 11.92
Paperback. A new title for the Overcoming series that gives guidance on managing post-concussion symptoms after a mild traumatic brain inury. Num Pages: 240 pages, 20 b/w integrated illustrations. Included with text. Need redrawing. BIC Classification: MJN; VFJB. Category: (G) General (US: Trade). Dimension: 200 x 132 x 20. Weight in Grams: 222.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472136091
- ISBN
- 9781472136091
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Research increasingly indicates a diet very low in saturated fat can reduce the progression of MS and even reverse its course. This is a collection of over 200 easy recipes for a wholefood plant-based diet with seafood that is naturally low in saturated fat. Editor(s): Adelsberger, Ingrid. Num Pages: 296 pages. BIC Classification: VFJB; WBHS. Category: (G) General (US: Trade). Dimension: 182 x 230 x 19. Weight in Grams: 568.
- Publisher
- Allen & Unwin
- Format
- Paperback
- Publication date
- 2017
- Edition
- Main
- Condition
- New
- SKU
- V9781760113742
- ISBN
- 9781760113742
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. The second, completely updated, edition of a proven, research-based approach to treating the devastating neurological condition multiple sclerosis, based on a combination of drug treatment and lifestyle modifications. Num Pages: 480 pages. BIC Classification: MJN; VFJB; VXH. Category: (G) General (US: Trade). Dimension: 236 x 157 x 43. Weight in Grams: 724.
- Publisher
- Allen & Unwin
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main
- Condition
- New
- SKU
- V9781760293192
- ISBN
- 9781760293192
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a specific symptom of the disorder, and in addition to self-care strategies, offers information about professional care. Num Pages: 160 pages, wor. BIC Classification: MJN; VFJB. Category: (G) General (US: Trade). Dimension: 228 x 152 x 11. Weight in Grams: 254.
- Publisher
- New Harbinger
- Format
- Paperback
- Publication date
- 2005
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781572243811
- ISBN
- 9781572243811
Paperback
Condition: New
€ 26.99€ 22.26
€ 26.99
€ 22.26
Paperback. A guide to avoiding the pitfalls of indirect communication and hidden hostility, now revised and updated to address problems of new technology and when to seek professional help. Num Pages: 336 pages, illustrations. BIC Classification: VFJ; VFV; VSP. Category: (G) General (US: Trade). Dimension: 156 x 227 x 25. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- INGRAM PUBLISHER SERVICES US
- Edition
- Revised
- Condition
- New
- SKU
- V9780738219189
- ISBN
- 9780738219189
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Marilyn Glenville shows readers how to avoid PMS by making simple nutritional and lifestyle changes that will balance hormones and relieve symptoms, from breast pain to weight gain. She also explains why conventional treatments rarely work and what herbs and supplements will make a difference. Num Pages: 272 pages. BIC Classification: MJT; VFDW. Category: (G) General (US: Trade). Dimension: 130 x 195 x 17. Weight in Grams: 194.
- Publisher
- Piatkus Books
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2006
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780749926274
- ISBN
- 9780749926274
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. .
- Publisher
- Hammersmith Health Books
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781610565
- ISBN
- 9781781610565
Paperback
Condition: New
€ 19.72
€ 19.72
Paperback. A new edition of a bestselling self-help guide to stop social anxiety and shyness ruining your life Series: Overcoming Books. Num Pages: 400 pages. BIC Classification: MMJT1; VFJP; VSP. Category: (G) General (US: Trade). Dimension: 129 x 197 x 26. Weight in Grams: 318.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- 9781472120434
- ISBN
- 9781472120434
Paperback
Condition: New
€ 16.99€ 12.95
€ 16.99
€ 12.95