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Coping with personal problems

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Coping with personal problems

Hardback. For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line. Num Pages: 240 pages. BIC Classification: VFJS; VSP. Category: (G) General (US: Trade). Dimension: 184 x 132. .
Publisher
Hachette Books Ireland
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781473657601
ISBN
9781473657601
Hardback
Condition: New

€ 16.99
€ 13.94

Paperback. An indispensable, accessible resource and handbook for recently diagnosed patients with cancer and their loved ones, on the options for treatment, understanding emotions, and caring for each other. Num Pages: 264 pages, black & white illustrations. BIC Classification: GBC; VFD; VFJB. Category: (G) General (US: Trade). Dimension: 142 x 204 x 29. Weight in Grams: 286.
Format
Paperback
Publication date
2014
Publisher
Rowman & Littlefield United States
Number of pages
264
Condition
New
SKU
V9780762796373
ISBN
9780762796373
Paperback
Condition: New

€ 20.99
€ 17.41

Paperback. #1 New York Times bestselling author Joyce Meyer shows readers how to become free from the burden of stress so that they can achieve God's best for their lives. Num Pages: 256 pages. BIC Classification: HRCV; VFJS; VSP. Category: (G) General (US: Trade). Dimension: 131 x 198 x 22. Weight in Grams: 186.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781473636132
ISBN
9781473636132
Paperback
Condition: New

€ 15.99
€ 11.92

Paperback. Num Pages: 152 pages. BIC Classification: VFJJ; VS. Category: (G) General (US: Trade). Dimension: 227 x 178 x 10. Weight in Grams: 300.
Format
Paperback
Publication date
2004
Publisher
Hazelden
Condition
New
SKU
V9781592850808
ISBN
9781592850808
Paperback
Condition: New

€ 16.99
€ 15.58

Paperback. Fully updated edition of the popular self-help book in the highly regarded Overcoming series Num Pages: 464 pages. BIC Classification: VFJP; VFJS. Category: (G) General (US: Trade). Dimension: 199 x 128 x 40. Weight in Grams: 348.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2015
Edition
UK ed.
Condition
New
SKU
V9781472107428
ISBN
9781472107428
Paperback
Condition: New

€ 17.99
€ 13.51

Paperback. Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. This book explores its characteristics, available treatments and effective self-help techniques. Num Pages: 144 pages, illustrations. BIC Classification: VFJP; VSP. Category: (G) General (US: Trade). Dimension: 216 x 139 x 9. Weight in Grams: 170.
Publisher
Sheldon Press
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781847093226
ISBN
9781847093226
Paperback
Condition: New

€ 11.99
€ 10.31

Paperback. Practical advice for managing the after-effects of trauma Series: Overcoming Books. Num Pages: 288 pages, B&w integrated illustrations throughout. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 198 x 126. .
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Edition
2nd Edition
Condition
New
SKU
V9781472136138
ISBN
9781472136138
Paperback
Condition: New

€ 18.99
€ 15.19

Paperback. Num Pages: 224 pages, 64 black and white photographs. BIC Classification: MX; VFJP. Category: (G) General (US: Trade). Dimension: 229 x 155 x 11. Weight in Grams: 308.
Publisher
North Atlantic Books,U.S. United States
Number of pages
224
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781556439698
ISBN
9781556439698
Paperback
Condition: New

€ 26.99
€ 20.20

Paperback. Stressbusting techniques that can change your life. Series: Overcoming Books. Num Pages: 384 pages. BIC Classification: MMZ; VFJS; VSPM. Category: (G) General (US: Trade). Dimension: 196 x 130 x 27. Weight in Grams: 262.
Publisher
Robinson
Format
Paperback
Publication date
2009
Condition
New
SKU
V9781845292331
ISBN
9781845292331
Paperback
Condition: New

€ 17.99
€ 14.33

Paperback. A new edition of a bestselling self-help guide to stop social anxiety and shyness ruining your life Series: Overcoming Books. Num Pages: 400 pages. BIC Classification: MMJT1; VFJP; VSP. Category: (G) General (US: Trade). Dimension: 129 x 197 x 26. Weight in Grams: 318.
Format
Paperback
Publication date
2016
Publisher
Little, Brown Book Group
Condition
New
SKU
9781472120434
ISBN
9781472120434
Paperback
Condition: New

€ 16.99
€ 12.95

Paperback. .
Publisher
Hammersmith Health Books
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781781610565
ISBN
9781781610565
Paperback
Condition: New

€ 21.99
€ 19.72

Paperback. A guide to avoiding the pitfalls of indirect communication and hidden hostility, now revised and updated to address problems of new technology and when to seek professional help. Num Pages: 336 pages, illustrations. BIC Classification: VFJ; VFV; VSP. Category: (G) General (US: Trade). Dimension: 156 x 227 x 25. Weight in Grams: 408.
Format
Paperback
Publication date
2016
Publisher
INGRAM PUBLISHER SERVICES US
Edition
Revised
Condition
New
SKU
V9780738219189
ISBN
9780738219189
Paperback
Condition: New

€ 23.99
€ 17.77

Paperback. Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a specific symptom of the disorder, and in addition to self-care strategies, offers information about professional care. Num Pages: 160 pages, wor. BIC Classification: MJN; VFJB. Category: (G) General (US: Trade). Dimension: 228 x 152 x 11. Weight in Grams: 254.
Publisher
New Harbinger
Format
Paperback
Publication date
2005
Edition
Illustrated
Condition
New
SKU
V9781572243811
ISBN
9781572243811
Paperback
Condition: New

€ 26.99
€ 22.26

Paperback. The second, completely updated, edition of a proven, research-based approach to treating the devastating neurological condition multiple sclerosis, based on a combination of drug treatment and lifestyle modifications. Num Pages: 480 pages. BIC Classification: MJN; VFJB; VXH. Category: (G) General (US: Trade). Dimension: 236 x 157 x 43. Weight in Grams: 724.
Publisher
Allen & Unwin
Format
Paperback
Publication date
2016
Edition
Main
Condition
New
SKU
V9781760293192
ISBN
9781760293192
Paperback
Condition: New

€ 23.99
€ 17.77

Paperback. Research increasingly indicates a diet very low in saturated fat can reduce the progression of MS and even reverse its course. This is a collection of over 200 easy recipes for a wholefood plant-based diet with seafood that is naturally low in saturated fat. Editor(s): Adelsberger, Ingrid. Num Pages: 296 pages. BIC Classification: VFJB; WBHS. Category: (G) General (US: Trade). Dimension: 182 x 230 x 19. Weight in Grams: 568.
Publisher
Allen & Unwin
Format
Paperback
Publication date
2017
Edition
Main
Condition
New
SKU
V9781760113742
ISBN
9781760113742
Paperback
Condition: New

€ 23.99
€ 17.77

Paperback. A new title for the Overcoming series that gives guidance on managing post-concussion symptoms after a mild traumatic brain inury. Num Pages: 240 pages, 20 b/w integrated illustrations. Included with text. Need redrawing. BIC Classification: MJN; VFJB. Category: (G) General (US: Trade). Dimension: 200 x 132 x 20. Weight in Grams: 222.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781472136091
ISBN
9781472136091
Paperback
Condition: New

€ 17.99
€ 14.33

Paperback. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 216 x 140 x 10. Weight in Grams: 176.
Format
Paperback
Publication date
2007
Publisher
Sheldon Press
Condition
New
SKU
V9780859699143
ISBN
9780859699143
Paperback
Condition: New

€ 15.99
€ 11.92

Paperback. A new Overcoming title for people with the newly diagnosed condition of Hoarding Disorder - a problem which is consistently of interest in the media. Num Pages: 384 pages, no plate section. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 129 x 198 x 32. Weight in Grams: 354.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781472120052
ISBN
9781472120052
Paperback
Condition: New

€ 17.99
€ 14.33

Paperback. A bestselling title that uses CBT techniques to help you overcome chronic anxieties about your health. Series: Overcoming Books. Num Pages: 336 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 196 x 133 x 21. Weight in Grams: 274.
Publisher
Robinson Publishing
Number of pages
336
Format
Paperback
Publication date
2009
Edition
UK ed.
Condition
New
SKU
V9781845298241
ISBN
9781845298241
Paperback
Condition: New

€ 15.99
€ 11.92

Paperback. If you feel that a 'flutter' has evolved into something out of your control, this indispensable book will help you to understand how your gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again. Num Pages: 240 pages, B&w integrated illustrations throughout. BIC Classification: VFJ; VSP; WDP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 126. .
Format
Paperback
Publication date
2017
Publisher
Little, Brown Book Group
Condition
New
SKU
9781472138682
ISBN
9781472138682
Paperback
Condition: New

€ 14.99
€ 13.19

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