Family & health
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Family & health
Paperback. Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full of ideas for nature's ultimate fast food- raw juice. Num Pages: 256 pages, (10 mono line motifs). BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 232 x 154 x 18. Weight in Grams: 340. Good clean copy with some minor shelf wear
- Condition
- Used, Very Good
- Edition
- UK ed.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2003
- SKU
- KI20003365
- ISBN
- 9780007156795
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A handy, accessible guide to vitamins and other supplements. Num Pages: 128 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 130 x 196 x 10. Weight in Grams: 102. Good, clean copy
- Condition
- Used, Like New
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2014
- SKU
- KSG0008048
- ISBN
- 9781447258476
Paperback
Condition: Used, Like New
€ 8.99€ 4.99
€ 8.99
€ 4.99
Paperback. Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we change. Num Pages: 264 pages. BIC Classification: VFJJ. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 203 x 126 x 15. Weight in Grams: 290.
- Publisher
- Open University Press United Kingdom
- Number of pages
- 264
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780335241972
- ISBN
- 9780335241972
Paperback
Condition: New
€ 33.65
€ 33.65
Paperback. Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. The Logic of Emotion provides a groundbreaking, step-by-step guide for managing the thoughts and feelings that cause anxiety, worry, fear, and panic. Num Pages: 224 pages. BIC Classification: VFJP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 155 x 229 x 14. Weight in Grams: 326.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626254169
- ISBN
- 9781626254169
Paperback
Condition: New
€ 26.99€ 19.05
€ 26.99
€ 19.05
Paperback. Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 154 x 19. Weight in Grams: 342.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2009
- Edition
- First UK Paperback E
- Condition
- New
- SKU
- V9780091929480
- ISBN
- 9780091929480
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback. Helps teach your child to sleep through the night and take regular naps. This book provides solutions to common problems such as teething, illness, travelling and managing multiple siblings. Num Pages: 304 pages, Illustrations. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 211 x 134 x 24. Weight in Grams: 334.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780091923778
- ISBN
- 9780091923778
Paperback
Condition: New
€ 21.99€ 16.91
€ 21.99
€ 16.91
Paperback. In this little book is one of the oldest of all remedies for stress: the reading of poetry. Num Pages: 224 pages. BIC Classification: DCQ; VFJS; VXA. Category: (G) General (US: Trade). Dimension: 199 x 129 x 20. Weight in Grams: 212.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780008203863
- ISBN
- 9780008203863
Paperback
Condition: New
€ 15.99€ 11.48
€ 15.99
€ 11.48
Paperback. Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Num Pages: 112 pages, 57 black and white illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 216 x 142 x 7. Weight in Grams: 152.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reprint
- Condition
- New
- SKU
- V9781848190436
- ISBN
- 9781848190436
Paperback
Condition: New
€ 19.40
€ 19.40
Paperback. Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows how a low-carbohydrate/high protein diet can help prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass. Num Pages: 240 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 226 x 152 x 17. Weight in Grams: 354.
- Publisher
- NTC Publishing Group,U.S. United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780658001703
- ISBN
- 9780658001703
Paperback
Condition: New
€ 26.99€ 23.81
€ 26.99
€ 23.81
Paperback. Health communication is key to promoting good population and individual health outcomes. As the field has developed, there is a growing need for a critical appraisal of the ideologies and theories underpinning health communication to ensure effective practice. Num Pages: 224 pages. BIC Classification: JH; MBN; VF. Category: (P) Professional & Vocational. Dimension: 228 x 153 x 19. Weight in Grams: 386.
- Publisher
- Polity
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780745697734
- ISBN
- 9780745697734
Paperback
Condition: New
€ 26.08
€ 26.08
Paperback. Shows new parents how to capture the story of their baby's first year with 40 'photo recipes' anyone can do, with any camera. This book inspires new parents and grandparents with easy, step-by-step photo ideas for capturing developmental milestones and special moments, from tiny yawns to first smiles, learning to sit up and much more. Num Pages: 144 pages, full colour throughout, 150 photographs. BIC Classification: AJCP; AJG; AJR; VFXB. Category: (G) General (US: Trade). Dimension: 218 x 218 x 11. Weight in Grams: 476.
- Publisher
- Amphoto Books
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780817400033
- ISBN
- 9780817400033
Paperback
Condition: New
€ 24.99€ 17.49
€ 24.99
€ 17.49
Paperback. Beginning Attachments offers parents and carers an introduction to caring for children who struggle to form emotional bonds. It provides an understanding of the challenges faced by these children and offers practical guidance on how to build and foster emotional connections. Illustrator(s): Barrett, Alex. Num Pages: 240 pages, 8 black & white illustrations. BIC Classification: JKSF; VFX. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 229 x 152. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785921155
- ISBN
- 9781785921155
Paperback
Condition: New
€ 28.15
€ 28.15
Paperback. The long awaited new book by Stephen R. Covey offers precious lessons in creating and sustaining a strong family culture in a turbulent world. Num Pages: 416 pages, illustrations. BIC Classification: VFV. Category: (G) General (US: Trade). Dimension: 232 x 152 x 32. Weight in Grams: 550.
- Edition
- UK ed.
- Publisher
- Simon & Schuster UK
- Format
- Paperback
- Publication date
- 1999
- Condition
- New
- SKU
- V9780684860084
- ISBN
- 9780684860084
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Hardback.
- Condition
- Used, Like New
- Edition
- Main
- Publisher
- Faber & Faber London
- Number of pages
- 272
- Format
- Hardback
- Publication date
- 2009
- SKU
- KNW0008091
- ISBN
- 9780571250547
Hardback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. Worksheets and exercises to help teens recover from post-traumatic stress disorder (PTSD). Series: Teen Instant Help. Num Pages: 144 pages. BIC Classification: MMJT; VFJB. Category: (G) General (US: Trade). Dimension: 254 x 205 x 11. Weight in Grams: 344.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Edition
- Workbook
- Condition
- New
- SKU
- V9781608823215
- ISBN
- 9781608823215
Paperback
Condition: New
€ 24.99€ 20.35
€ 24.99
€ 20.35
Paperback. Num Pages: 89 pages. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 223 x 160 x 8. Weight in Grams: 214.
- Publisher
- Foreign Languages Press
- Number of pages
- 89
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9787119078700
- ISBN
- 9787119078700
Paperback
Condition: New
€ 38.99€ 38.66
€ 38.99
€ 38.66
Paperback. Allan and Barbara Pease, internationally bestselling authors of THE DEFINITIVE BOOK OF BODY LANGUAGE, turn their attention to love and sex. Num Pages: 288 pages, 100. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Orion Publishing Co
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781409168539
- ISBN
- 9781409168539
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. * Fully revised and updated, LIFE AFTER BIRTH takes a hard-hitting look at the reality - physical, emotional, social and sexual - of becoming a mother Num Pages: 320 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 216 x 135 x 25. Weight in Grams: 346.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2008
- Edition
- New updated edition
- Condition
- New
- SKU
- V9781844084661
- ISBN
- 9781844084661
Paperback
Condition: New
€ 19.99€ 15.10
€ 19.99
€ 15.10
Paperback. I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING Num Pages: 256 pages, Integrated: 60, line drawings. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 233 x 185 x 19. Weight in Grams: 410.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780749928605
- ISBN
- 9780749928605
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Num Pages: 204 pages. BIC Classification: BM; MJND; VFJB. Category: (G) General (US: Trade). Dimension: 139 x 217 x 14. Weight in Grams: 270.
- Publisher
- Paul Dry Books, Inc United States
- Number of pages
- 204
- Format
- Paperback
- Publication date
- 2021
- Condition
- New
- SKU
- V9781589880610
- ISBN
- 9781589880610
Paperback
Condition: New
€ 24.99€ 17.49
€ 24.99
€ 17.49
Hardcover. Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. This book explains the origins and philosophy of Iyengar yoga. It groups the classic asanas into type for easy reference, and graded by difficulty, with variations to suit all levels of fitness and flexibility. Num Pages: 144 pages, over 400 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 178 x 228 x 15. Weight in Grams: 544.
- Publisher
- Lorenz Books
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780754830764
- ISBN
- 9780754830764
Hardback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. In this book, Dr. Henry Cloud gets to the heart of the issues dating raises for many readers and gets them on the road to fun and fulfillment in the single life. Num Pages: 240 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 204 x 135 x 14. Weight in Grams: 212.
- Publisher
- Zondervan United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1/15/05
- Condition
- New
- SKU
- V9780310262657
- ISBN
- 9780310262657
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner. Series: Gremlin and Thief CBT Workbooks. Num Pages: 168 pages, 12 b&w line drawings. BIC Classification: JNH; MMJT1; VFJP. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 240 x 165 x 10. Weight in Grams: 380.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 88
- Format
- Paperback
- Publication date
- 2013
- Edition
- Workbook
- Condition
- New
- SKU
- V9781849053419
- ISBN
- 9781849053419
Paperback
Condition: New
€ 23.15
€ 23.15
Paperback. Written with both parent and teen in mind, every story in this book outlines a real-life situation that young people on the autism spectrum are likely to encounter. Each story is followed by questions and practical tips for parents on how to initiate constructive discussions. Teens will then be able to transfer these skills into everyday life. Num Pages: 160 pages. BIC Classification: JNSG2; MJNA; VFJD; VFXC1. Category: (G) General (US: Trade). Dimension: 227 x 152 x 14. Weight in Grams: 244.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st
- Condition
- New
- SKU
- V9781849058629
- ISBN
- 9781849058629
Paperback
Condition: New
€ 28.15
€ 28.15