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Family & health
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Family & health
Paperback. Zen Martinoli is a fitness trainer to the stars, professional fighters, and fitness enthusiasts of all levels. Thanks to this brilliant book, a busy life needn't be a barrier to exercising! Rapid Fitness is crafted as a solution for busy professionals who don't have time for lengthy gym trips, but want to get - and stay - in peak condition. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 131 x 197 x 22. Weight in Grams: 230.
- Publisher
- John Blake Publishing Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781784181192
- ISBN
- 9781784181192
Paperback
Condition: New
€ 17.99€ 16.58
€ 17.99
€ 16.58
Paperback. .
- Publisher
- Pear Press
- Format
- Paperback
- Publication date
- 2014
- Edition
- Second Edition
- Condition
- New
- SKU
- V9780983263388
- ISBN
- 9780983263388
Paperback
Condition: New
€ 16.99€ 15.58
€ 16.99
€ 15.58
Paperback. Num Pages: 240 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 182 x 12. Weight in Grams: 606.
- Publisher
- Skirt!
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780762791934
- ISBN
- 9780762791934
Paperback
Condition: New
€ 21.99€ 18.28
€ 21.99
€ 18.28
Paperback. Describes Bach's discovery of 38 healing effects of different flower essences, and looks at how the remedies may be produced. Num Pages: 352 pages, illustrated. BIC Classification: VFD; VXHT. Category: (G) General (US: Trade). Dimension: 254 x 179 x 26. Weight in Grams: 656.
- Publisher
- SteinerBooks, Inc United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781584200246
- ISBN
- 9781584200246
Paperback
Condition: New
€ 26.99€ 20.36
€ 26.99
€ 20.36
Paperback. Two of the lead doctors on the renowned Nurses' Health Study reveal exciting new information from the study--choosing certain kinds of foods and avoiding others can actually improve a woman's fertility without drugs or expensive treatments Num Pages: 288 pages, black & white line drawings, black & white tables, figures. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 222 x 142 x 19. Weight in Grams: 356.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2009
- Edition
- Reprint
- Condition
- New
- SKU
- V9780071627108
- ISBN
- 9780071627108
Paperback
Condition: New
€ 18.99€ 15.19
€ 18.99
€ 15.19
Paperback. Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve personal long-term weight management. Series: I Can Beat. Num Pages: 160 pages. BIC Classification: MBNH9; MMZF; VFJJ. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 176 x 246 x 21. Weight in Grams: 300.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781785921537
- ISBN
- 9781785921537
Paperback
Condition: New
€ 24.81
€ 24.81
Paperback. Num Pages: 272 pages. BIC Classification: BGH; JWXV; VFJB. Category: (G) General (US: Trade). Dimension: 142 x 209 x 23. Weight in Grams: 302.
- Publisher
- Amazon Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781503935747
- ISBN
- 9781503935747
Paperback
Condition: New
€ 11.99€ 10.75
€ 11.99
€ 10.75
Hardcover. Presents the information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers a scientific basis for developing training programmes for specific athletes at specific times of the year. Series: Science of Strength and Conditioning Series. Num Pages: 312 pages, 60 illustrations, 77 photos. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 186 x 263 x 27. Weight in Grams: 906.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 312
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736084024
- ISBN
- 9780736084024
Hardback
Condition: New
€ 62.88
€ 62.88
Paperback. Offers an inspiring self-guided program that adapts to all experience levels and requires nothing more than floor space, an exercise mat, and the desire to look and feel your best. This book walks you through forty "traditional mat" and sixty-plus "reformer on the mat" exercises, each one illustrated and accompanied by easy-to-follow instructions. Num Pages: 352 pages, black & white illustrations. BIC Classification: JFSJ2; VFMG. Category: (G) General (US: Trade). Dimension: 232 x 189 x 26. Weight in Grams: 610.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780060820770
- ISBN
- 9780060820770
Paperback
Condition: New
€ 16.99€ 15.60
€ 16.99
€ 15.60
Paperback. Num Pages: 208 pages. BIC Classification: VFJS; VX. Category: (G) General (US: Trade). Dimension: 190 x 139 x 13. .
- Publisher
- Adams Media Corporation
- Format
- Paperback
- Publication date
- 2017
- Edition
- Crds
- Condition
- New
- SKU
- V9781507201930
- ISBN
- 9781507201930
Paperback
Condition: New
€ 15.99€ 14.36
€ 15.99
€ 14.36
Paperback. Acne affects young adults the most, but roughly 30 per cent of sufferers continue to be affected in adulthood. One in 10 people in the UK are also affected by a condition called rosacea. This title takes the reader through diagnosis, the symptoms and causes and offers practical, sensitive advice on treatment options. Num Pages: 272 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 217 x 136 x 18. Weight in Grams: 292.
- Publisher
- Ebury Publishing
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780091929701
- ISBN
- 9780091929701
Paperback
Condition: New
€ 19.00€ 16.91
€ 19.00
€ 16.91
Paperback. Num Pages: 220 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 149 x 13. Weight in Grams: 330.
- Publisher
- Alclare Pty Ltd
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2008
- Edition
- 2nd UK ed.
- Condition
- New
- SKU
- V9780977516018
- ISBN
- 9780977516018
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785927096
- ISBN
- 9781785927096
Paperback
Condition: New
€ 24.81
€ 24.81
Hardback. Clearing the Haze shows parents the warning signs of teen addiction, and offers information about prevention methods and treatment options. Offering firsthand accounts from former addicts, parents, and professionals, this work highlights the problems of teen addiction and provides guidance for those affected. Num Pages: 182 pages, illustrations. BIC Classification: VFJK; VFXC1. Category: (G) General (US: Trade). Dimension: 236 x 160 x 19. Weight in Grams: 426.
- Publisher
- Rowman & Littlefield
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781442231054
- ISBN
- 9781442231054
Hardback
Condition: New
€ 65.01
€ 65.01
Hardback. "Building on her lifelong philosophy, bestselling author and world-renowned makeup artist Bobbi Brown provides a total lifestyle makeover for a better, healthier, more confident, beautiful you"-- Num Pages: 224 pages, 300 full-colour photographs, unjacketed. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 228 x 190. .
- Publisher
- Chronicle Books
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781452161846
- ISBN
- 9781452161846
Hardback
Condition: New
€ 23.99€ 17.22
€ 23.99
€ 17.22
Hardback. Num Pages: 240 pages. BIC Classification: VFM; WBB; WBH. Category: (G) General (US: Trade). Dimension: 231 x 263 x 24. Weight in Grams: 1124.
- Condition
- Used, Like New
- Publisher
- Pan Macmillan
- Format
- Hardback
- Publication date
- 2017
- SKU
- 9781509850853
- ISBN
- 9781509850853
Hardback
Condition: Used, Like New
€ 24.99€ 17.87
€ 24.99
€ 17.87
Paperback. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. Num Pages: 192 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 137 x 15. Weight in Grams: 256.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781805466
- ISBN
- 9781781805466
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. From the author of the bestselling I Had a Black Dog, a touching and beautifully illustrated book, written for those who care for those suffering from depression. Num Pages: 80 pages, Throughout. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 217 x 171 x 10. Weight in Grams: 266.
- Edition
- UK ed.
- Publisher
- Robinson
- Number of pages
- 80
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781845297435
- ISBN
- 9781845297435
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. Oral Sex She'll Never Forget goes beyond "Oral Sex 101" to give men creative step-by-step oral sex routines that will drive their lovers wild. Num Pages: 160 pages, col. Illustrations. BIC Classification: VFVC. Category: (G) General (US: Trade). Dimension: 253 x 206 x 15. Weight in Grams: 638.
- Publisher
- Aurum Press Ltd United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781592333912
- ISBN
- 9781592333912
Paperback
Condition: New
€ 25.99€ 18.58
€ 25.99
€ 18.58
Paperback. Practical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available online. Foreword by Vidyamala Burch. Num Pages: 184 pages. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 141 x 158 x 18. Weight in Grams: 176.
- Publisher
- Crimson Publishing
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781780591544
- ISBN
- 9781780591544
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. There is something mysterious surrounding hormones, women never quite get the answers they are looking for. This book helps women to explore the various aspects of themselves, bringing an understanding to their physical symptoms, recognizing the emotional origins of their hormonal conditions, and finding the solutions to their health problems. Num Pages: 260 pages. BIC Classification: VFDW. Category: (G) General (US: Trade). Dimension: 220 x 140 x 17. Weight in Grams: 282.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 260
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781846941689
- ISBN
- 9781846941689
Paperback
Condition: New
€ 16.99€ 15.56
€ 16.99
€ 15.56
Paperback. Num Pages: 176 pages, Black and White Photos Throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 208 x 19. Weight in Grams: 392.
- Publisher
- Random House USA Inc United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780345528971
- ISBN
- 9780345528971
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 303 x 17. Weight in Grams: 720.
- Publisher
- Dorling Kindersley Ltd
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9780241275313
- ISBN
- 9780241275313
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. .
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 1995
- Condition
- New
- SKU
- V9780091806538
- ISBN
- 9780091806538
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77