Fitness & diet
Results 1321 - 1340 of 1475
Fitness & diet
Paperback. Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift..) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike. Num Pages: 400 pages, 800 full colour photographs. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 215 x 202 x 21. Weight in Grams: 1034.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781623360924
- ISBN
- 9781623360924
Paperback
Condition: New
€ 30.99€ 20.76
€ 30.99
€ 20.76
Hardcover. Num Pages: 352 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 232 x 187 x 28. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- William Morrow Cookbooks
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780062419156
- ISBN
- 9780062419156
Hardback
Condition: New
€ 30.99€ 29.27
€ 30.99
€ 29.27
Paperback. Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. This book provides a revolutionary plan which can limit excess blood sugar, slim your waistline and increase your energy levels. Num Pages: 288 pages, -. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 128 x 197 x 18. Weight in Grams: 204.
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780857502568
- ISBN
- 9780857502568
Paperback
Condition: New
€ 17.99€ 13.24
€ 17.99
€ 13.24
The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic...
Bronski, Peter, Jory Mnt, Melissa McLean
Paperback. An estimated 30 million Americans have trouble digesting gluten - and research suggests that gluten may have some harmful impact on us all. This title helps you learn what gluten is and how to go gluten-free. Presenting a program based on nutrition and fitness science, it addresses various aspects of diet and training for gluten-free fitness. Num Pages: 256 pages, tables & charts. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 26. Weight in Grams: 522.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- The Experiment
- Number of pages
- 256
- Condition
- New
- SKU
- V9781615190522
- ISBN
- 9781615190522
Paperback
Condition: New
€ 17.50
€ 17.50
Paperback. There's really nothing coconut oil can't handle-from whitening teeth to improving digestion to alleviating arthritis pain-and all without the need for dangerous chemicals or costly procedures. With Coconut Oil for Health, you will discover all the benefits that a simple jar of coconut oil can bring. Num Pages: 128 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 205 x 152 x 10. Weight in Grams: 168.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Condition
- New
- SKU
- V9781440585913
- ISBN
- 9781440585913
Paperback
Condition: New
€ 13.99€ 12.58
€ 13.99
€ 12.58
Paperback. Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 195 x 132 x 23. Weight in Grams: 308.
- Publisher
- Hay House UK Ltd
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781848502529
- ISBN
- 9781848502529
Paperback
Condition: New
€ 17.99€ 13.59
€ 17.99
€ 13.59
Paperback. Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Num Pages: 408 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 190 x 235 x 25. Weight in Grams: 558.
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781119286158
- ISBN
- 9781119286158
Paperback
Condition: New
€ 21.99€ 18.98
€ 21.99
€ 18.98
Paperback. Suitable for students and fitness professionals, this title explores the physiology and benefits of fitness whilst also providing information and tools for improving health and wellness. It includes elements to highlight interesting content on health and fitness, including health behaviours, testing procedures and proven fitness programmes. Num Pages: 456 pages, 190 colour illustrations, 58 colour illustrations. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 278 x 216 x 24. Weight in Grams: 1250.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 456
- Format
- Paperback
- Publication date
- 2013
- Edition
- 7th Edition
- Condition
- New
- SKU
- V9780736099370
- ISBN
- 9780736099370
Paperback
Condition: New
€ 69.39€ 67.60
€ 69.39
€ 67.60
Paperback. Shows athletes how to maximize the benefits of medicine balls through easy instruction and step-by-step photos of a range of exercises that build long, lean muscles and a toned core. This book covers everything from simple core-engaging exercises and triceps-building lifts to heart-pounding cardio workouts that tone body from shoulders to toes. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 190 x 8. Weight in Grams: 250.
- Publisher
- Ulysses Press United States
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781612431307
- ISBN
- 9781612431307
Paperback
Condition: New
€ 19.99€ 15.84
€ 19.99
€ 15.84
Hardcover. "From former Biggest Loser star and celebrity trainer Brett Hoebel, a high-intensity workout and eating plan that [builds the muscle necessary for long-term weight loss]"-- Num Pages: 368 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 200 x 240 x 34. Weight in Grams: 1184.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- HarperWave
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780062316783
- ISBN
- 9780062316783
Hardback
Condition: New
€ 29.99€ 28.71
€ 29.99
€ 28.71
Paperback. Suitable for increasing total body strength without the need for free weights, fitness machines or even a gym, this book presents 156 exercises that work every muscle in the body. Num Pages: 224 pages, 160 colour illustrations, 174 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 177 x 255 x 12. Weight in Grams: 550.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0002-
- Condition
- New
- SKU
- V9781450429290
- ISBN
- 9781450429290
Paperback
Condition: New
€ 25.99€ 24.46
€ 25.99
€ 24.46
Paperback. Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Num Pages: 384 pages, black & white illustrations. BIC Classification: VFD; VFJG; VFM. Category: (P) Professional & Vocational. Dimension: 234 x 190 x 21. Weight in Grams: 592.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 384
- Condition
- New
- SKU
- V9780470149751
- ISBN
- 9780470149751
Paperback
Condition: New
€ 19.99€ 17.06
€ 19.99
€ 17.06
Paperback. Num Pages: 1 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 154 x 228 x 36. Weight in Grams: 474.
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2017
- Edition
- 10th Anniversary Edition
- Condition
- New
- SKU
- V9780143198024
- ISBN
- 9780143198024
Paperback
Condition: New
€ 24.99€ 18.37
€ 24.99
€ 18.37
Paperback. Num Pages: 304 pages, 32 pieces of line art and 8 photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 133 x 203 x 23. Weight in Grams: 244.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Harmony
- Edition
- Reprint
- Condition
- New
- SKU
- V9780553417968
- ISBN
- 9780553417968
Paperback
Condition: New
€ 17.99€ 15.71
€ 17.99
€ 15.71
Paperback. Num Pages: 624 pages, Illustrated throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 256 x 178 x 32. Weight in Grams: 1022.
- Publisher
- Book Publishing Company
- Format
- Paperback
- Publication date
- 2014
- Edition
- Com
- Condition
- New
- SKU
- V9781570672972
- ISBN
- 9781570672972
Paperback
Condition: New
€ 35.99€ 23.61
€ 35.99
€ 23.61
Paperback. When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to help the reader rehabilitate their sports injury. Num Pages: 192 pages, 200 colour. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 264 x 197 x 12. Weight in Grams: 608.
- Publisher
- Lotus Publishing
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781905367290
- ISBN
- 9781905367290
Paperback
Condition: New
€ 21.88
€ 21.88
Paperback. Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat and sculpt the physiques they desire. Strong & Sculpted is a science-based programme that is simple and effective. It takes into account individual needs and goals and then provides the knowledge and blueprint for achieving those goals. Num Pages: 224 pages, 12 illustrations, 400 photographs. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 15. Weight in Grams: 738.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492514565
- ISBN
- 9781492514565
Paperback
Condition: New
€ 26.99€ 23.51
€ 26.99
€ 23.51
Hardcover. Editor(s): Bondurand, Gilles; Bosch, Hernan. Num Pages: 249 pages, Illustrations, maps. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 260 x 185 x 19. Weight in Grams: 656.
- Format
- Hardback
- Publication date
- 2011
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 249
- Condition
- New
- SKU
- V9781621001591
- ISBN
- 9781621001591
Hardback
Condition: New
€ 228.65€ 154.77
€ 228.65
€ 154.77
Paperback. Series: Rodmell Press Yoga Shorts. Num Pages: 176 pages, Two-color art throughout. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 190 x 9. Weight in Grams: 382.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781930485334
- ISBN
- 9781930485334
Paperback
Condition: New
€ 21.99€ 16.03
€ 21.99
€ 16.03
Paperback. Num Pages: 256 pages, col. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 279 x 216 x 17. Weight in Grams: 852.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781930485181
- ISBN
- 9781930485181
Paperback
Condition: New
€ 29.99€ 27.28
€ 29.99
€ 27.28