Fitness & diet
Results 1361 - 1380 of 1465
Fitness & diet
The Diet Trap Solution. Train Your Brain to Lose Weight and Keep It Of...
Beck, Director Beck Institute For Cognitive T...
Hardback. Num Pages: 256 pages. BIC Classification: JMR; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 23. Weight in Grams: 644.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9780062301062
- ISBN
- 9780062301062
Hardback
Condition: New
€ 30.99€ 25.33
€ 30.99
€ 25.33
Paperback. Num Pages: 448 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 230 x 152 x 22. Weight in Grams: 700.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Basic Health Publications United States
- Number of pages
- 448
- Condition
- New
- SKU
- V9781591201793
- ISBN
- 9781591201793
Paperback
Condition: New
€ 22.04
€ 22.04
Paperback. The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program. Num Pages: 208 pages, Full colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 190 x 245 x 19. Weight in Grams: 682.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780593074190
- ISBN
- 9780593074190
Paperback
Condition: New
€ 23.99€ 16.65
€ 23.99
€ 16.65
Paperback. Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever. Num Pages: 272 pages. BIC Classification: 1QRM; VFD; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 214 x 35. Weight in Grams: 504. Some light scuffing and shelfwear, otherwise a very good copy.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hammersmith Health Books
- Condition
- Used, Very Good
- SKU
- KRF2233485
- ISBN
- 9781781610732
Paperback
Condition: Used, Very Good
€ 12.99€ 7.28
€ 12.99
€ 7.28
Paperback. A family friendly cookbook based on the principles of the Zone dietary program that provides a balanced protein, carbohydrate, and fat content introduces more than 150 delicious, easy-to-prepare recipes for nutritional breakfasts, lunches, dinners, and snacks. Series: The Zone. Num Pages: 416 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 231 x 186 x 29. Weight in Grams: 710.
- Publisher
- William Morrow Paperbacks
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780060989217
- ISBN
- 9780060989217
Paperback
Condition: New
€ 27.99€ 25.73
€ 27.99
€ 25.73
Hardcover. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, this title provides the information you need to begin your journey toward permanent fat loss, great health and all-round peak performance. Num Pages: 352 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 242 x 167 x 29. Weight in Grams: 536.
- Publisher
- ReganBooks New York
- Number of pages
- 352
- Format
- Hardback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780060391508
- ISBN
- 9780060391508
Hardback
Condition: New
€ 25.99€ 17.50
€ 25.99
€ 17.50
Paperback. We hear constantly in the media that it's unhealthy to be overweight. But, really, why? This book provides evidence that shows the deleterious effects of long-term inflammation - and specific plans to combat it. It takes the obsession over weight loss out of the hands of diet gurus and into a national medical examination of the future of health. Series: The Zone. Num Pages: 416 pages, illustrations. BIC Classification: VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 154 x 28. Weight in Grams: 454.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2005
- Edition
- Reprint
- Condition
- New
- SKU
- V9780060834142
- ISBN
- 9780060834142
Paperback
Condition: New
€ 19.99€ 18.49
€ 19.99
€ 18.49
Paperback. "Natural Health and Weight Loss" talks about healthy eating. It states that true healthy eating means eating more fat and for less carbohydrate including fruit and grain. Num Pages: 224 pages, 5 line illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 220 x 174 x 18. Weight in Grams: 640.
- Publisher
- Hammersmith Press Limited United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781905140152
- ISBN
- 9781905140152
Paperback
Condition: New
€ 26.99€ 23.55
€ 26.99
€ 23.55
Paperback.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Sourcebooks
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9781402218453
- ISBN
- 9781402218453
Paperback
Condition: New
€ 20.99€ 20.19
€ 20.99
€ 20.19
Paperback. The star of The Flat Belly Diet DVDs (ACE-certified master trainer and holistic health counselor) and a wellness expert/yoga teacher introduce a groundbreaking program for weight loss that reveals why it's important for women to take their monthly cycle into account. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 226 x 152 x 18. Weight in Grams: 363.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9780762787678
- ISBN
- 9780762787678
Paperback
Condition: New
€ 18.99€ 18.22
€ 18.99
€ 18.22
Paperback. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 137 x 10. Weight in Grams: 120.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Bantam Doubleday Dell Publishing Group Inc United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9780553374285
- ISBN
- 9780553374285
Paperback
Condition: New
€ 18.99€ 15.16
€ 18.99
€ 15.16
Paperback. Num Pages: 176 pages, illustrations. BIC Classification: VFD; VFMG; WM. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 281.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Taylor Trade Publishing United States
- Number of pages
- 176
- Condition
- New
- SKU
- V9780878332038
- ISBN
- 9780878332038
Paperback
Condition: New
€ 14.99€ 14.64
€ 14.99
€ 14.64
Paperback. The radiant energy in human touch can have a powerful therapeutic effect for those who are elderly, ill or dying. Explaining the benefits, practicalities and research behind touch therapy, this book teaches a simple hand massage sequence for all carers looking for an effective way to support and connect with a family member, friend or patient. Illustrator(s): Goldschmidt, James. Num Pages: 208 pages, 21 black and white. BIC Classification: MJND; VFJD; VFJG; VFMS. Category: (G) General (US: Trade). Dimension: 229 x 153 x 14. Weight in Grams: 314.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190733
- ISBN
- 9781848190733
Paperback
Condition: New
€ 28.62
€ 28.62
Paperback. Num Pages: 288 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 230 x 189. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780008156831
- ISBN
- 9780008156831
Paperback
Condition: New
€ 26.99€ 17.97
€ 26.99
€ 17.97
Paperback. The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 368 pages, illustrations. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 199 x 133 x 26. Weight in Grams: 256.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- New
- SKU
- 9780007921287
- ISBN
- 9780007921287
Paperback
Condition: New
€ 15.99€ 12.41
€ 15.99
€ 12.41
Paperback. The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 208 pages. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 131 x 16. Weight in Grams: 148.
- Publisher
- Harpercollins
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007921270
- ISBN
- 9780007921270
Paperback
Condition: New
€ 13.99€ 10.58
€ 13.99
€ 10.58
Paperback. The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 400 pages, (600 integrated b/w line drawings). BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 200 x 210 x 22. Weight in Grams: 1210.
- Publisher
- HarperCollins Publishers
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2001
- Edition
- Thorsons Classics edition
- Condition
- New
- SKU
- V9780007107001
- ISBN
- 9780007107001
Paperback
Condition: New
€ 26.99€ 18.00
€ 26.99
€ 18.00
Paperback. Everyone knows the benefits of focusing on the right carbs when dieting. However, it isn't always easy. This book helps you with a point-counting system to lose weight forever: the GI point system. The GI diet is not about avoiding foods, it's about balancing meals, and is designed to keep you full for longer so you don't feel you're on a diet. Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 126 x 26. Weight in Grams: 314. Good copy with some minor shelf wear.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Vermilion
- Condition
- Used, Good
- SKU
- KTG0010878
- ISBN
- 9780091900090
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Yoga is more than an exercise, it's a spiritual way of living. This book details how to achieve each pose, or asana, and properly align your body to begin a daily routine that can provide you with a calm focus while improving your strength, flexibility, balance, and posture. Series: Anatomy, Stretching & Training. Num Pages: 160 pages, illustrations. BIC Classification: MMS; VFMG; WSD. Category: (G) General (US: Trade). Dimension: 228 x 156 x 14. Weight in Grams: 437.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781628736373
- ISBN
- 9781628736373
Paperback
Condition: New
€ 21.99€ 20.20
€ 21.99
€ 20.20
Paperback. Num Pages: 144 pages, 75 black & white photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 191 x 11. Weight in Grams: 354.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Ulysses Press
- Condition
- New
- SKU
- V9781612433066
- ISBN
- 9781612433066
Paperback
Condition: New
€ 21.99€ 16.71
€ 21.99
€ 16.71