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Fitness & diet

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Fitness & diet

Hardcover. With simple recipes requiring just a handful of ingredients, this title strikes a balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings. It includes 150 recipes illustrated with photographs. Num Pages: 320 pages, full colour photos. BIC Classification: VFM; WBH; WSD. Category: (G) General (US: Trade). Dimension: 210 x 173 x 29. Weight in Grams: 966. Fast and Flavorful Food for Athletes. 320 pages, full colour photos. With simple recipes requiring just a handful of ingredients, this title strikes a balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings. It includes 150 recipes illustrated with photographs. Cateogry: (G) General (US: Trade). BIC Classification: VFM; WBH; WSD. Dimension: 210 x 173 x 29. Weight: 918.
Publisher
Velo Press
Number of pages
320
Format
Hardback
Publication date
2011
Edition
First Printing
Condition
New
SKU
V9781934030769
ISBN
9781934030769
Hardback
Condition: New

€ 26.99
€ 25.24

Paperback. .
Publisher
Bihar School of Yoga,India India
Number of pages
140
Format
Paperback
Publication date
1998
Edition
2nd edition
Condition
New
SKU
V9788185787329
ISBN
9788185787329
Paperback
Condition: New

€ 15.75

Cards. An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles. Num Pages: 144 pages, 70 b&w illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 238 x 160 x 46. Weight in Grams: 650. The Practice of Quiet Power. 128 pages, 70 b&w illustrations. Presents 14 poses used in Yin Yoga and explains each posture's benefits including which chakras and meridians will be positively affected. This work includes individual posture cards that illustrate the poses, and provides advanced and modified variations. It assists users in designing a personalized practice sequence. It also accompanies a CD. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 238 x 160 x 46. Weight: 642.
Publisher
Inner Traditions Bear and Company
Number of pages
128
Format
Paperback
Publication date
2006
Edition
Slp
Condition
New
SKU
V9781594771163
ISBN
9781594771163
Paperback
Condition: New

€ 27.99
€ 16.43

Paperback. Num Pages: 120 pages, B&W photos throughout, Diagrams, Tables,. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 213 x 136 x 9. Weight in Grams: 182.
Format
Paperback
Publication date
1993
Publisher
Ronin Publishing United States
Number of pages
120
Condition
New
SKU
V9780914171027
ISBN
9780914171027
Paperback
Condition: New

€ 9.90

Paperback. Num Pages: 128 pages, full colour. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 203. .
Publisher
Book Publishing Company (TN)
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781570673412
ISBN
9781570673412
Paperback
Condition: New

€ 24.99
€ 17.05

Paperback.
Format
Paperback
Publication date
2010
Publisher
Workman Publishing Company
Edition
1st Edition
Number of pages
352
Condition
New
SKU
V9780761158745
ISBN
9780761158745
Paperback
Condition: New

€ 16.79

Paperback.
Format
Paperback
Publication date
2014
Publisher
Ballantine Books
Edition
1st Edition
Condition
New
SKU
V9780804178556
ISBN
9780804178556
Paperback
Condition: New

€ 23.99
€ 21.12

Paperback. Num Pages: 352 pages, Black and white throughout. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 189 x 231 x 24. Weight in Grams: 718.
Publisher
Ballantine Books
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780804178570
ISBN
9780804178570
Paperback
Condition: New

€ 23.99
€ 22.07

Paperback. Offers an easy-to-follow diet, lifestyle and supplement plans that provide a natural way to strengthen your natural defences and protect you from toxins, pollutants, allergies, and infections. This title shows you how to improve your overall health to ward off illness and keep you in optimal health. Num Pages: 128 pages, approx. 120 colour photographs. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 152 x 203 x 9. Weight in Grams: 246. Good copy
Publisher
Carlton Books Ltd London
Format
Paperback
Publication date
2011
Edition
Reprint
Condition
New
SKU
KEX0241423
ISBN
9781847325549
Paperback
Condition: New

€ 4.99

Paperback. Num Pages: 336 pages, black & white illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). .
Publisher
Human Kinetics Publishers United States
Number of pages
336
Format
Paperback
Publication date
2015
Edition
3rd Edition
Condition
New
SKU
V9781492507406
ISBN
9781492507406
Paperback
Condition: New

€ 26.99
€ 23.62

Paperback. The everything-you-need-to-know guide to living gluten-free, whether you are celiac, gluten-sensitive or gluten-avoidant, from the president of the American Celiac Disease Alliance. Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 25. Weight in Grams: 438.
Format
Paperback
Publication date
2014
Publisher
Hachette Books Boston
Condition
New
SKU
KKD0006967
ISBN
9780738217086
Paperback
Condition: New

€ 17.95

Paperback. Num Pages: 434 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 155 x 27. Weight in Grams: 726.
Publisher
CreateSpace Independent Publishing Platform
Format
Paperback
Publication date
2007
Edition
0th Edition
Condition
New
SKU
V9780968766514
ISBN
9780968766514
Paperback
Condition: New

€ 25.99
€ 25.54

paperback. Offers a step-by-step program for using food to build health and fight disease. This book includes information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system. Num Pages: 176 pages, Illustrations. BIC Classification: MBNH3; VFD; VFMD. Category: (P) Professional & Vocational. Dimension: 227 x 160 x 9. Weight in Grams: 274.
Format
Paperback
Publication date
2000
Publisher
McGraw Hill
Condition
New
SKU
9780658002786
ISBN
9780658002786
Paperback
Condition: New

€ 21.99
€ 15.16

Paperback. Provides information on how to conquer chronic diseases with a eleven-day detoxification regime. This book features an explanation of the connection between the colon and other organs and a comprehensive diet and exercise plan. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 230 x 153 x 7. Weight in Grams: 196.
Publisher
NTC Publishing Group,U.S.
Format
Paperback
Publication date
2000
Edition
1st
Condition
New
SKU
V9780658002755
ISBN
9780658002755
Paperback
Condition: New

€ 23.99
€ 17.61

paperback. Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natural way. Num Pages: 272 pages, Index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 154 x 19. Weight in Grams: 368. Good clean copy showing some age and shelf wear
Format
Paperback
Publication date
2006
Publisher
Harper Thorsons
Condition
Used, Good
SKU
KMK0022481
ISBN
9780007225514
Paperback
Condition: Used, Good

€ 5.96

Paperback. When she was diagnosed with cancer for a second time, Bernadette Bohan took her health into her own hands, launching a one-woman health care regime that brought about her full recovery. Here she shares her programme for change that will bring about better health as well as her recipes for wellness. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 216 x 143 x 21. Weight in Grams: 352. Very good copy. Some minor sticker residue on front cover
Publisher
Gill & Macmillan
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
9780717156399
ISBN
9780717156399
Paperback
Condition: New

€ 18.99
€ 14.08

Paperback. The Digestive Health Solution provides effective, natural solutions for digestive health. The book explores the minda "body connection and food intolerances, with a five-step plan for lifelong digestive health. Num Pages: 272 pages. BIC Classification: VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 196 x 127. .
Publisher
Exisle Publishing
Format
Paperback
Publication date
2017
Edition
2nd Edition
Condition
New
SKU
V9781925335385
ISBN
9781925335385
Paperback
Condition: New

€ 13.99
€ 13.39

Paperback. Num Pages: 144 pages, 150 B&W photos. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 235 x 190. Weight in Grams: 299.
Publisher
Ulysses Press United States
Number of pages
144
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781612434803
ISBN
9781612434803
Paperback
Condition: New

€ 16.99
€ 14.96

Paperback. Num Pages: 272 pages, 113 black and white photographs. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 230 x 161 x 20. Weight in Grams: 536.
Publisher
North Atlantic Books,U.S.
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781583948262
ISBN
9781583948262
Paperback
Condition: New

€ 23.99
€ 21.12

Hardback. Num Pages: 256 pages. BIC Classification: JMR; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 23. Weight in Grams: 644.
Format
Hardback
Publication date
2015
Publisher
HarperCollins Publishers Inc United States
Number of pages
256
Condition
New
SKU
V9780062301062
ISBN
9780062301062
Hardback
Condition: New

€ 30.99
€ 24.62

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