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Fitness & diet
Results 25 - 48 of 997
Fitness & diet
Paperback. Num Pages: 254 pages, b/w illus. BIC Classification: VFM; VXHT2; WBH. Category: (G) General (US: Trade). Dimension: 229 x 155 x 16. Weight in Grams: 386.
- Publisher
- Ayurvedic Press
- Format
- Paperback
- Publication date
- 1997
- Edition
- 2nd
- Condition
- New
- SKU
- V9781883725051
- ISBN
- 9781883725051
Paperback
Condition: New
€ 21.99€ 15.78
€ 21.99
€ 15.78
Paperback. Use the ancient wisdom of yoga and deep breathing to keep you and your unborn baby healthy, happy and relaxed. Series: Teach Yourself - General. Num Pages: 336 pages, 70 b-and-w. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 198 x 129 x 21. Weight in Grams: 300.
- Edition
- Illustrated
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781444100976
- ISBN
- 9781444100976
Paperback
Condition: New
€ 19.99€ 15.00
€ 19.99
€ 15.00
paperback. Num Pages: 462 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 155 x 36. Weight in Grams: 790.
- Edition
- Rev., Updated and Expanded Ed
- Publisher
- Alive Books
- Format
- Paperback
- Publication date
- 1993
- Condition
- New
- SKU
- V9780920470381
- ISBN
- 9780920470381
Paperback
Condition: New
€ 30.99€ 20.21
€ 30.99
€ 20.21
Paperback. Focuses on the six key phases of strength training - anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition and transition - taking a direct and prescriptive approach to its content while infusing it with scientific research on bodybuilding, instead of relying on the authors' personal opinions. Num Pages: 368 pages, 41 black & white illustrations, 213 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 280 x 216 x 22. Weight in Grams: 1038.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450422444
- ISBN
- 9781450422444
Paperback
Condition: New
€ 26.99€ 23.66
€ 26.99
€ 23.66
Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 130 x 25. Weight in Grams: 332.
- Publisher
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2002
- Edition
- Reprint
- Condition
- New
- SKU
- V9780767905640
- ISBN
- 9780767905640
Paperback
Condition: New
€ 23.99€ 16.31
€ 23.99
€ 16.31
Hardcover. Helps you in understanding the science and best practices of massage therapy. This title presents the research that examines the evidence for the use of various massage therapy techniques in treating pathological conditions and special populations. Num Pages: 320 pages, 19 black & white illustrations, 15 black & white halftones. BIC Classification: MX; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 286 x 224 x 25. Weight in Grams: 1124.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 320
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736085656
- ISBN
- 9780736085656
Hardback
Condition: New
€ 71.35€ 69.60
€ 71.35
€ 69.60
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy...
Tribole, Evelyn And Resch, Elyse
paperback. Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Series: A New Harbinger Self-Help Workbook. Num Pages: 244 pages. BIC Classification: VFMD; VS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 254 x 203. .
- Publisher
- New Harbinger
- Format
- Paperback
- Publication date
- 2017
- Edition
- Workbook
- Condition
- New
- SKU
- V9781626256224
- ISBN
- 9781626256224
Paperback
Condition: New
€ 30.99€ 20.55
€ 30.99
€ 20.55
Paperback. Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Bantam Press
- Condition
- New
- SKU
- 9780593079317
- ISBN
- 9780593079317
Paperback
Condition: New
€ 19.99€ 15.29
€ 19.99
€ 15.29
Hardcover. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 150 x 217 x 25. Weight in Grams: 358.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Hachette Books
- Condition
- New
- SKU
- V9780316261562
- ISBN
- 9780316261562
Hardback
Condition: New
€ 30.99€ 20.55
€ 30.99
€ 20.55
Paperback. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 172 x 209 x 20. Weight in Grams: 208.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780316261586
- ISBN
- 9780316261586
Paperback
Condition: New
€ 18.99€ 14.27
€ 18.99
€ 14.27
Paperback. "Cross-Training for Dummies" features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries. Series: For dummies. Num Pages: 350 pages, illustrations, photographs, index. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 195 x 282 x 23. Weight in Grams: 730.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 350
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780764552373
- ISBN
- 9780764552373
Paperback
Condition: New
€ 19.99€ 15.91
€ 19.99
€ 15.91
Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 141 x 13. Weight in Grams: 232.
- Publisher
- Ulysses Press
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2021
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781569756133
- ISBN
- 9781569756133
Paperback
Condition: New
€ 19.99€ 15.95
€ 19.99
€ 15.95
Paperback. .
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781569756904
- ISBN
- 9781569756904
Paperback
Condition: New
€ 19.99€ 15.96
€ 19.99
€ 15.96
Paperback. A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 25. Weight in Grams: 440.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780091954925
- ISBN
- 9780091954925
Paperback
Condition: New
€ 23.99€ 16.63
€ 23.99
€ 16.63
Paperback.
- Condition
- Used, Very Good
- Publisher
- Black and White Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2009
- SKU
- KLN0017874
- ISBN
- 9781845022754
Paperback
Condition: Used, Very Good
€ 5.49
€ 5.49
Hardback. A breakthrough guide and three-step plan to help those suffering from autoimmune disease-often unknowingly. Num Pages: 304 pages, illustrations. BIC Classification: VFD; VFM; VXH. Category: (G) General (US: Trade). Dimension: 179 x 237 x 34. Weight in Grams: 626.
- Publisher
- Rodale Press Inc.
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623367008
- ISBN
- 9781623367008
Hardback
Condition: New
€ 31.99€ 21.05
€ 31.99
€ 21.05
Hardcover. Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff. Num Pages: 272 pages, Colour photography throughout. BIC Classification: VFMD; WBB. Category: (G) General (US: Trade). Dimension: 197 x 252 x 25. Weight in Grams: 1074.
- Publisher
- Absolute Press
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472935410
- ISBN
- 9781472935410
Hardback
Condition: New
€ 30.99€ 20.28
€ 30.99
€ 20.28
Paperback. Num Pages: 122 pages, b/w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 217 x 142 x 8. Weight in Grams: 176.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 122
- Condition
- New
- SKU
- V9788120755741
- ISBN
- 9788120755741
Paperback
Condition: New
€ 7.09
€ 7.09
Paperback. The Delicious 6-week Weight Loss Plan Fro the Real World. 320 pages. Offers an 6-week Mediterranean cooking plan for permanent weight control and protection from health conditions like diabetes, heart disease, and hypertension. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 156 x 228 x 22. Weight: 390.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Hachette Books
- Number of pages
- 320
- Condition
- New
- SKU
- V9780738215594
- ISBN
- 9780738215594
Paperback
Condition: New
€ 17.99€ 13.43
€ 17.99
€ 13.43
Paperback. Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? This title shares secrets in the science and research to present strategies for redesigning the human body. It helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. Num Pages: 592 pages, Illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 150 x 46. Weight in Grams: 760.
- Edition
- 01st Edition
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780091939526
- ISBN
- 9780091939526
Paperback
Condition: New
€ 26.99€ 18.96
€ 26.99
€ 18.96
Paperback. Num Pages: 208 pages. BIC Classification: MQS; VFMS. Category: (P) Professional & Vocational. Dimension: 250 x 250. .
- Publisher
- Handspring Publishing Limited
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781909141179
- ISBN
- 9781909141179
Paperback
Condition: New
€ 63.91
€ 63.91
Paperback. Num Pages: 240 pages, Illustrated. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 367.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611801026
- ISBN
- 9781611801026
Paperback
Condition: New
€ 23.99€ 16.33
€ 23.99
€ 16.33
paperback. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 154 x 22. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Penguin Publishing Group
- Condition
- New
- SKU
- 9780425225660
- ISBN
- 9780425225660
Paperback
Condition: New
€ 19.99€ 17.40
€ 19.99
€ 17.40
Paperback. Emphasizing on proper nutrition, this work examines controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten. It also dispells myths, debunks hype, and sets the record straight. Num Pages: 288 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 228 x 151 x 21. Weight in Grams: 370.
- Publisher
- NTC Publishing Group,U.S.
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2001
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780658016936
- ISBN
- 9780658016936
Paperback
Condition: New
€ 30.99€ 21.96
€ 30.99
€ 21.96