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Fitness & diet
Results 73 - 96 of 997
Fitness & diet
Paperback. BIC Classification: VFMG. Dimension: 229 x 154 x 16. Weight in Grams: 436.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Integral Yoga Publications
- Edition
- Revised
- Condition
- New
- SKU
- V9781938477072
- ISBN
- 9781938477072
Paperback
Condition: New
€ 19.99€ 19.26
€ 19.99
€ 19.26
Paperback. Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. Once fully acknowledged and harnessed, the power of the breath is unlimited - easing stress and anxiety, boosting energy and stamina, sharpening the ability to focus. Num Pages: 160 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 164 x 236 x 12. Weight in Grams: 430.
- Publisher
- Watkins Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781786780188
- ISBN
- 9781786780188
Paperback
Condition: New
€ 21.99€ 15.28
€ 21.99
€ 15.28
Paperback. Num Pages: 210 pages, b&w illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 215 x 137 x 14. Weight in Grams: 342.
- Publisher
- Bihar School of Yoga India
- Number of pages
- 210
- Format
- Paperback
- Publication date
- 1999
- Edition
- 2 Revised
- Condition
- New
- SKU
- V9788185787367
- ISBN
- 9788185787367
Paperback
Condition: New
€ 22.18
€ 22.18
Paperback. Fitness expert Suzy Clarkson uses her own experiences of childbirth at 38 and 45 to present a comprehensive fitness guide for pregnant women through each trimester and after the birth. Fully illustrated, it is practical, positive and full of helpful advice, and is endorsed by leading experts in obstetrics and fertility. Num Pages: 256 pages, colour illustrations, index, biography. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 188 x 242 x 16. Weight in Grams: 608.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Exisle
- Condition
- New
- SKU
- KKD0007102
- ISBN
- 9781921497643
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. Featuring 25% new and updated content, Fitness For Dummies, 4th Edition , delivers the latest and greatest in get-fit information. With the help of fitness professionals, readers can learn to set, and achieve, realistic fitness goals without breaking the bank. Num Pages: 432 pages, black & white illustrations, black & white tables, figures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 187 x 22. Weight in Grams: 662.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 432
- Format
- Paperback
- Publication date
- 2010
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9780470767597
- ISBN
- 9780470767597
Paperback
Condition: New
€ 25.99€ 19.30
€ 25.99
€ 19.30
Paperback. With an increasingly dominant diet industry, this anti-diet book is helpful to women who love their own body and face the demands of 21st-century living with confidence. Num Pages: 400 pages. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 130 x 197 x 27. Weight in Grams: 280.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Cornerstone
- Condition
- New
- SKU
- 9781784753092
- ISBN
- 9781784753092
Paperback
Condition: New
€ 14.99€ 11.14
€ 14.99
€ 11.14
Paperback. Shows readers how to think and feel differently about what they eat. This book contains statements which help to transform eating that hurts into eating that nourishes and calms. Num Pages: 128 pages. BIC Classification: VFMD; VSP; WB. Category: (G) General (US: Trade). Dimension: 175 x 128 x 9. Weight in Grams: 88. Good clean copy with some minor shelf wear.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Penguin
- Condition
- Used, Very Good
- SKU
- KKD0001303
- ISBN
- 9780141007519
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. The essential guide to choosing the foods that best meet a pregnant woman's nutritional needs. Num Pages: 128 pages, 188 images. BIC Classification: VFMD; VFXB; WBHS. Category: (G) General (US: Trade). Dimension: 192 x 235 x 10. Weight in Grams: 364. Some light shelf wear, else as new
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hamlyn
- Condition
- Used, Like New
- SKU
- KRA0004031
- ISBN
- 9780600631347
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. Series: Try it!. Num Pages: 192 pages. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 233 x 195. .
- Publisher
- Dorling Kindersley Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780241295700
- ISBN
- 9780241295700
Paperback
Condition: New
€ 13.99€ 11.05
€ 13.99
€ 11.05
Paperback. Everyone who has been on and off the diet roller coaster knows that in order to lose weight, you must eat foods that contain fewer calories. The trick, however, is finding a way to stay motivated and eat less without getting bored or hungry or feeling deprived. Num Pages: 364 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 187 x 21. Weight in Grams: 576.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 364
- Condition
- New
- SKU
- V9780764599057
- ISBN
- 9780764599057
Paperback
Condition: New
€ 18.99€ 16.38
€ 18.99
€ 16.38
Paperback. Add ten years to your life with the Five Tibetans exercise workout Num Pages: 160 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 160 x 10. Weight in Grams: 266.
- Publisher
- Findhorn Press
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781844091973
- ISBN
- 9781844091973
Paperback
Condition: New
€ 15.99€ 11.53
€ 15.99
€ 11.53
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781848192584
- ISBN
- 9781848192584
Paperback
Condition: New
€ 32.36
€ 32.36
Paperback. Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet. Series: California Studies in Food and Culture. Num Pages: 232 pages, 7 figures in text, 8 figures in glossary, 1 table. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 141 x 209 x 14. Weight in Grams: 272. Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them. Series: California Studies in Food & Culture. 232 pages, Illustrations. Gives an account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. This book tells the story of these vital fats, which are abundant in greens and fish, among other foods. It describes how scientists came to understand the role of omega-3s in our diet. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 141 x 209 x 14. Weight: 272.
- Publisher
- University of California Press
- Number of pages
- 232
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780520253803
- ISBN
- 9780520253803
Paperback
Condition: New
€ 40.99€ 29.27
€ 40.99
€ 29.27
Paperback. A work about experiences shared by many women - whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit. Num Pages: 336 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 164 x 210 x 18. Weight in Grams: 218.
- Publisher
- Penguin Putnam Inc United States
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780425239032
- ISBN
- 9780425239032
Paperback
Condition: New
€ 11.99€ 10.82
€ 11.99
€ 10.82
Paperback. A guide to the only medically proven programme to treat IBS. Based on extensive clinical research, it will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food we eat. Num Pages: 288 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 230 x 191 x 20. Weight in Grams: 842.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780091955359
- ISBN
- 9780091955359
Paperback
Condition: New
€ 23.99€ 16.58
€ 23.99
€ 16.58
Hardcover. Num Pages: 480 pages, colour photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 236 x 159 x 31. Weight in Grams: 798.
- Publisher
- CS Publishing Cyprus
- Number of pages
- 480
- Format
- Hardback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9789963916375
- ISBN
- 9789963916375
Hardback
Condition: New
€ 23.99€ 16.57
€ 23.99
€ 16.57
Paperback. Num Pages: 216 pages, illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 277 x 216 x 13. Weight in Grams: 620.
- Publisher
- CS Publishing Cyprus
- Number of pages
- 216
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9789963999125
- ISBN
- 9789963999125
Paperback
Condition: New
€ 21.99€ 15.80
€ 21.99
€ 15.80
Paperback. .
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578265206
- ISBN
- 9781578265206
Paperback
Condition: New
€ 25.99€ 19.37
€ 25.99
€ 19.37
Hardback. Num Pages: 400 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 32. Weight in Grams: 646.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780062427137
- ISBN
- 9780062427137
Hardback
Condition: New
€ 26.99€ 18.12
€ 26.99
€ 18.12
Paperback. In conjunction with Dr. Masley's recent PBS special 30 Days to a Younger Heart, THE 30-DAY HEART TUNE-UP will help determine your heart health and take you step by step through a program to tune up your heart, energy, waistline, and sex life. Num Pages: 384 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 205 x 133 x 30. Weight in Grams: 334.
- Publisher
- Little, Brown & Company
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781455547111
- ISBN
- 9781455547111
Paperback
Condition: New
€ 21.99€ 15.80
€ 21.99
€ 15.80
Paperback. Explains how food imparts a living wisdom that is separate from the science of nutrient values. Num Pages: 576 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 34. Weight in Grams: 758.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Inner Traditions Bear and Company United States
- Edition
- 2 New
- Number of pages
- 576
- Condition
- New
- SKU
- V9781594772429
- ISBN
- 9781594772429
Paperback
Condition: New
€ 31.99€ 20.61
€ 31.99
€ 20.61
Paperback. Through fresh, clear photos and step-by-step instruction, readers can learn how to smooth away stress and tension, banish headaches and back pain, share the language of touch and experience optimum health and vitality. Num Pages: 364 pages, Illustrations (some col.). BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 233 x 189 x 22. Weight in Grams: 562.
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780470587386
- ISBN
- 9780470587386
Paperback
Condition: New
€ 25.99€ 19.34
€ 25.99
€ 19.34
Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 175 x 12. Weight in Grams: 360.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781408832578
- ISBN
- 9781408832578
Paperback
Condition: New
€ 23.99€ 16.37
€ 23.99
€ 16.37
Paperback. Num Pages: 240 pages, Full-colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472932198
- ISBN
- 9781472932198
Paperback
Condition: New
€ 19.99€ 14.76
€ 19.99
€ 14.76