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Fitness & diet

Results 625 - 648 of 1494

Fitness & diet

Paperback. A fully illustrated guide to abdominal massage for improved cardiovascular health, organ detoxification, and enhanced vital energy. Num Pages: 320 pages, Full-color throughout. BIC Classification: VFM; VXHT1. Category: (G) General (US: Trade). Dimension: 155 x 228 x 18. Weight in Grams: 610.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781620553091
ISBN
9781620553091
Paperback
Condition: New

€ 19.99
€ 14.60

Paperback. Num Pages: 144 pages, colour illustrations, black & white line drawings, colour line drawings, figures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 155 x 7. Weight in Grams: 266.
Publisher
Inner Traditions Bear and Company United States
Number of pages
144
Format
Paperback
Publication date
2012
Edition
Original
Condition
New
SKU
V9781594773334
ISBN
9781594773334
Paperback
Condition: New

€ 19.99
€ 14.63

Paperback. A fundamental Taoist practice for enhancing and utilizing chi. Num Pages: 192 pages, Full color throughout. BIC Classification: VFMG; VXA; WSTM. Category: (G) General (US: Trade). Dimension: 228 x 155 x 13. Weight in Grams: 406.
Publisher
Inner Traditions Bear and Company United States
Number of pages
192
Format
Paperback
Publication date
2004
Edition
Revised
Condition
New
SKU
V9780892811953
ISBN
9780892811953
Paperback
Condition: New

€ 25.99
€ 17.69

Paperback. Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive, life-altering workout plan based on her best-selling DVD Num Pages: 296 pages, 120 color photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 204 x 14. Weight in Grams: 726.
Publisher
Seal Press
Number of pages
152
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781580054454
ISBN
9781580054454
Paperback
Condition: New

€ 21.99
€ 16.69

Paperback. Num Pages: 368 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 179 x 20. Weight in Grams: 796.
Publisher
Seal Press
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781580055932
ISBN
9781580055932
Paperback
Condition: New

€ 26.99
€ 19.09

Paperback. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Num Pages: 270 pages, black & white illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 198 x 132 x 19. Weight in Grams: 206. 270 pages, illustrations. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFM. Dimension: 198 x 132 x 19. Weight: 202.
Publisher
John Blake
Number of pages
270
Format
Paperback
Publication date
2008
Edition
1st Edition
Condition
New
SKU
V9781844546107
ISBN
9781844546107
Paperback
Condition: New

€ 14.99
€ 12.61

Paperback. Offers three distinct diets, from the weekend detox diet to the two-week health-boosting diet, offering a plan suitable for every time frame and personal target. This book contains more than 150 recipes, ranging from vitamin-packed juices and smoothies to salads, snacks and light meals, each crammed with vital nutrients and cleansing properties. Num Pages: 256 pages, over 750 photographs. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 281 x 219 x 17. Weight in Grams: 1074.
Publisher
Anness Publishing
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781780194004
ISBN
9781780194004
Paperback
Condition: New

€ 16.99
€ 13.47

Paperback. Num Pages: 224 pages. BIC Classification: MJND; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 217 x 28. Weight in Grams: 320.
Format
Paperback
Publication date
2016
Publisher
Ulysses Press
Edition
1st Edition
Condition
New
SKU
V9781612436074
ISBN
9781612436074
Paperback
Condition: New

€ 17.99
€ 16.46

Paperback. Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log. Num Pages: 256 pages. BIC Classification: VFM; WSK. Category: (G) General (US: Trade). Dimension: 229 x 152 x 15. Weight in Grams: 330.
Publisher
Rodale Press
Number of pages
256
Format
Paperback
Publication date
2005
Edition
0th Edition
Condition
New
SKU
V9781594862052
ISBN
9781594862052
Paperback
Condition: New

€ 20.99
€ 16.91

Paperback. Num Pages: 250 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 190 x 15. Weight in Grams: 499.
Format
Paperback
Publication date
2015
Publisher
Sonoma Press United States
Edition
1st Edition
Number of pages
250
Condition
New
SKU
V9781942411277
ISBN
9781942411277
Paperback
Condition: New

€ 20.07

Paperback. Emphasises the move away from a one-size-fits-all approach to physical activity interventions by providing evidence-based recommendations for designing, implementing and evaluating effective and appropriate physical activity interventions for various individuals. Series: Physical Activity Intervention Series. Num Pages: 216 pages, 6 black & white illustrations, 23 black & white halftones. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 252 x 179 x 14. Weight in Grams: 468.
Format
Paperback
Publication date
2009
Publisher
Human Kinetics Publishers United States
Edition
1st Edition
Number of pages
216
Condition
New
SKU
V9780736066938
ISBN
9780736066938
Paperback
Condition: New

€ 48.99
€ 44.41

Paperback. The highly anticipated follow-up book from the New York Times bestselling author of The Plan. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 234 x 24. Weight in Grams: 426.
Format
Paperback
Publication date
2017
Publisher
Orion Publishing Co
Condition
New
SKU
V9781409162360
ISBN
9781409162360
Paperback
Condition: New

€ 19.99
€ 15.10

Paperback. A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 28. Weight in Grams: 302.
Publisher
Orion Publishing Co United Kingdom
Number of pages
304
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781409148418
ISBN
9781409148418
Paperback
Condition: New

€ 13.99
€ 11.12

Paperback. Num Pages: 200 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). .
Publisher
Meyer & Meyer Sport (UK) Ltd United Kingdom
Number of pages
200
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781782550716
ISBN
9781782550716
Paperback
Condition: New

€ 18.99
€ 15.16

Paperback. Tells the story of the author's personal quest for serenity and yogic flexibility through the ashrams and gurus of India. Num Pages: 352 pages. BIC Classification: 1FKA; VFMG; WTL. Category: (G) General (US: Trade). Dimension: 197 x 128 x 22. Weight in Grams: 250.
Publisher
Ebury Press United Kingdom
Number of pages
352
Format
Paperback
Publication date
2006
Edition
New Ed
Condition
New
SKU
V9780091899233
ISBN
9780091899233
Paperback
Condition: New

€ 19.99
€ 16.06

Paperback. This book offers a fun guide to the science of children's eating and the effective techniques for encouraging healthy eaters. Num Pages: 192 pages, Two small photos to be inserted into the text (b&w). BIC Classification: VFM; VFX. Category: (G) General (US: Trade). Dimension: 199 x 127 x 29. Weight in Grams: 180.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781845286057
ISBN
9781845286057
Paperback
Condition: New

€ 14.99
€ 11.92

Paperback. Children need healthy immune systems, to fight off viruses and other infections. The most effective way to strengthen your child's immune system is through a healthy diet. With suggestions to suit children from birth to 18, top nutritionist Lucy Burney provides menu plans and recipes. Num Pages: 288 pages, line drawings. BIC Classification: VFMD; VFXC. Category: (G) General (US: Trade). Dimension: 196 x 131 x 20. Weight in Grams: 280.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
288
Format
Paperback
Publication date
2003
Edition
New Ed
Condition
New
SKU
V9780749924423
ISBN
9780749924423
Paperback
Condition: New

€ 16.99
€ 12.71

Paperback. Num Pages: 240 pages. BIC Classification: VFMS. Category: (UF) Further/Higher Education. Dimension: 257 x 199 x 13. Weight in Grams: 762.
Publisher
EMS Publishing
Number of pages
240
Format
Paperback
Publication date
2014
Edition
3rd Revised edition
Condition
New
SKU
V9781903348352
ISBN
9781903348352
Paperback
Condition: New

€ 26.99
€ 25.46

Paperback. .
Publisher
Greystone Books,Canada
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781771642125
ISBN
9781771642125
Paperback
Condition: New

€ 18.99
€ 17.90

Hardcover. Louis J. Aronne, M.D., an internationally recognised weight-management expert, has created the Change Your Biology Diet, a program that helps people lose weight, and keep it off, while understanding the hows and whys every step of the way. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 23. Weight in Grams: 454.
Format
Hardback
Publication date
2016
Publisher
Houghton Mifflin Harcourt Publishing Company United States
Edition
1st Edition
Number of pages
256
Condition
New
SKU
V9780544535756
ISBN
9780544535756
Hardback
Condition: New

€ 30.99
€ 25.82

Paperback. Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Num Pages: 304 pages, illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 156 x 235 x 16. Weight in Grams: 454.
Format
Paperback
Publication date
1997
Publisher
John Wiley and Sons Ltd United States
Number of pages
304
Condition
New
SKU
V9780471239482
ISBN
9780471239482
Paperback
Condition: New

€ 24.99
€ 20.35

Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 235 x 192 x 15. Weight in Grams: 468.
Publisher
Avery Publishing Group Inc.,U.S.
Number of pages
272
Format
Paperback
Publication date
2008
Edition
Illustrated
Condition
New
SKU
V9781583333396
ISBN
9781583333396
Paperback
Condition: New

€ 21.99
€ 19.45

Paperback. Num Pages: 304 pages, 1. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 189 x 233 x 18. Weight in Grams: 508.
Publisher
Penguin Putnam Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780399573439
ISBN
9780399573439
Paperback
Condition: New

€ 25.99
€ 19.55

Paperback. Soothe the symptoms of a sensitive gut with the low FODMAP diet. Num Pages: 224 pages. BIC Classification: MBNH; MJH; VFMD; WBHS; WBT; WBV; WBVD; WBVG; WBVM; WBX. Category: (G) General (US: Trade). Dimension: 230 x 186 x 18. Weight in Grams: 610.
Publisher
Gill Books
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780717172610
ISBN
9780717172610
Paperback
Condition: New

€ 22.99
€ 18.38

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