Fitness & diet
Results 1033 - 1056 of 1266
Fitness & diet
Paperback. Deals with a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', this book shows you how to diet to suit your personality. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Cornerstone
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781784753207
- ISBN
- 9781784753207
Paperback
Condition: New
€ 15.99€ 11.90
€ 15.99
€ 11.90
Paperback. Presents the simple, step-by-step 28-day diet plan - the Amazing Inch Loss Plan. This title includes varied meal plans and essential motivational tips. It incorporates 'high protein' meal options - suitable for dieters wishing to avoid carbohydrates. Num Pages: 384 pages, col. Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 199 x 128 x 28. Weight in Grams: 374.
- Publisher
- Arrow
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780099543145
- ISBN
- 9780099543145
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. As thousand of successful slimmers have testified, the Hip and Thigh Diet is the diet that works. This diet book provides evidence of the diet's long-term success. It features a selection of menus, over 150 recipes, maintenance instructions and fat-charts, and a programme of exercises for the hips and thighs. Num Pages: 400 pages, portraits. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 30. Weight in Grams: 282.
- Publisher
- Arrow
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780099441625
- ISBN
- 9780099441625
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. You won't believe how quickly the weight & inches disappear! Rosemary Conley CBE has taken the key elements for success from her two best-known diet books, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time. Num Pages: 320 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 200 x 127 x 24. Weight in Grams: 302.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Cornerstone
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780099517771
- ISBN
- 9780099517771
Paperback
Condition: New
€ 11.93
€ 11.93
Paperback. Num Pages: 125 pages, ill. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 228 x 177 x 9. Weight in Grams: 246.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 125
- Condition
- New
- SKU
- V9781556434181
- ISBN
- 9781556434181
Paperback
Condition: New
€ 20.99€ 17.94
€ 20.99
€ 17.94
Paperback. If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Num Pages: 304 pages, illustrations. BIC Classification: VFD; VFJB; VFMD; WBH. Category: (G) General (US: Trade). Dimension: 235 x 203 x 15. Weight in Grams: 452.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440586262
- ISBN
- 9781440586262
Paperback
Condition: New
€ 20.99€ 19.40
€ 20.99
€ 19.40
Paperback. Num Pages: 160 pages. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 135 x 200 x 12. Weight in Grams: 195.
- Publisher
- CSA Press Publishers
- Format
- Paperback
- Publication date
- 1996
- Edition
- First Edition
- Condition
- New
- SKU
- V9780877072492
- ISBN
- 9780877072492
Paperback
Condition: New
€ 8.99€ 8.31
€ 8.99
€ 8.31
Paperback / so. Wallack explains that running is an integral part of maintaining overall health and longevity, regardless of age. The author supplements his advice with tips on strength training and improving flexibility, fighting bone loss, preventing back pain, improving endurance, and reviving reaction time. Num Pages: black & white illustrations. BIC Classification: VFMG; WSK. Category: (G) General (US: Trade). Dimension: 231 x 185 x 23. Weight in Grams: 363.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Skyhorse Publishing United States
- Condition
- New
- SKU
- V9781602393448
- ISBN
- 9781602393448
Paperback
Condition: New
€ 16.99€ 15.78
€ 16.99
€ 15.78
Paperback. Originally published in German in various volumes of the GA (Rudolf Steiner Gesamtausgabe or Collected works) by Rudolf Steiner Verlag, Dornach. Num Pages: 192 pages, Illustrations. BIC Classification: HRQC5; VFM. Category: (G) General (US: Trade). Dimension: 216 x 139 x 16. Weight in Grams: 288.
- Publisher
- Rudolf Steiner Press United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781855842106
- ISBN
- 9781855842106
Paperback
Condition: New
€ 17.99€ 16.61
€ 17.99
€ 16.61
Paperback. Num Pages: 272 pages, Full-color with photos throughout. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 254 x 178. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Seal Press United States
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9781580055994
- ISBN
- 9781580055994
Paperback
Condition: New
€ 25.99€ 18.25
€ 25.99
€ 18.25
Paperback. Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. Num Pages: 288 pages, black & white illustrations, black & white tables, figures. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 188 x 15. Weight in Grams: 384.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 336
- Condition
- New
- SKU
- V9781118774588
- ISBN
- 9781118774588
Paperback
Condition: New
€ 21.99€ 18.44
€ 21.99
€ 18.44
Paperback. THE GRIT DOCTOR SAYS: Diet is a four-letter word. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 236 x 153 x 20. Weight in Grams: 360.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780751556742
- ISBN
- 9780751556742
Paperback
Condition: New
€ 17.99€ 13.53
€ 17.99
€ 13.53
Paperback. A new and updated paperback edition of the sensational running book that got everyone talking. Num Pages: 336 pages. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 130 x 25. Weight in Grams: 314.
- Publisher
- Little, Brown Book Group
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780751553987
- ISBN
- 9780751553987
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. Num Pages: 176 pages, b&w illustrations. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 228 x 157 x 15. Weight in Grams: 400.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Lantern Books,US United States
- Number of pages
- 176
- Condition
- New
- SKU
- V9781590560747
- ISBN
- 9781590560747
Paperback
Condition: New
€ 21.99€ 20.48
€ 21.99
€ 20.48
Paperback. Num Pages: 208 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 181 x 177 x 14. Weight in Grams: 358.
- Publisher
- Tarcher
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780399173066
- ISBN
- 9780399173066
Paperback
Condition: New
€ 18.99€ 17.23
€ 18.99
€ 17.23
Paperback. The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 180 x 299 x 15. Weight in Grams: 630.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492522614
- ISBN
- 9781492522614
Paperback
Condition: New
€ 24.33
€ 24.33
Paperback. Num Pages: 240 pages, 337 Black and White Photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 230 x 191 x 17. Weight in Grams: 750.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Random House USA Inc United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9780385347068
- ISBN
- 9780385347068
Paperback
Condition: New
€ 20.55
€ 20.55
Spiral bound. Sage Rountree, America s leading expert on yoga for active people, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines." Num Pages: 256 pages, colour illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 194 x 217 x 22. Weight in Grams: 606.
- Publisher
- VeloPress
- Format
- Spiralbound
- Publication date
- 2015
- Edition
- 1 Spi
- Condition
- New
- SKU
- V9781937715359
- ISBN
- 9781937715359
Spiralbound
Condition: New
€ 24.99€ 22.30
€ 24.99
€ 22.30
Paperback. Australians are famous for their sun kissed, athletic physiques, and now Saimaa Miller, one of Australia's most respected health coaches, has written a guide to getting that same naturally healthy body this side of the equator. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 204 x 249. .
- Publisher
- Watkins Media United Kingdom
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848997318
- ISBN
- 9781848997318
Paperback
Condition: New
€ 19.99€ 14.62
€ 19.99
€ 14.62
Paperback. Num Pages: 208 pages. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 201 x 130 x 15. Weight in Grams: 186.
- Publisher
- Random House USA Inc United States
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9780307888174
- ISBN
- 9780307888174
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. .
- Publisher
- Hammersmith Health Books
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781610589
- ISBN
- 9781781610589
Paperback
Condition: New
€ 24.99€ 21.79
€ 24.99
€ 21.79
Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 246 x 193 x 11. Weight in Grams: 520.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Rockpool Publishing
- Condition
- New
- SKU
- V9781925017526
- ISBN
- 9781925017526
Paperback
Condition: New
€ 21.99€ 20.52
€ 21.99
€ 20.52
Paperback. Whether you're a professional dancer or a complete beginner, Secrets of Pilates offers a comprehensive introduction for anyone wanting to develop body strength, reduce stress levels and enhance both psychological and physical well-being. Num Pages: 224 pages. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 163 x 205 x 17. Weight in Grams: 500. Fine clean copy with minor shelf wear
- Publication date
- 2017
- Condition
- Used, Very Good
- Publisher
- Quarto Publishing PLC
- Format
- Paperback
- SKU
- KCW0003625
- ISBN
- 9781782404651
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 303 x 17. Weight in Grams: 720.
- Publisher
- Dorling Kindersley Ltd
- Format
- Paperback
- Publication date
- 2017
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9780241275313
- ISBN
- 9780241275313
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33