Fitness & diet
Results 913 - 936 of 1266
Fitness & diet
Paperback. An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from colds to 'killer' flu and hospital infections Num Pages: 224 pages, 8pp of b/w. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 127 x 197 x 15. Weight in Grams: 186.
- Publisher
- Little, Brown Book Group
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2010
- Edition
- Revised, Expanded, Updated ed.
- Condition
- New
- SKU
- V9780749953348
- ISBN
- 9780749953348
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. An effective, easy-to-follow detox diet Includes a menu plan, recipes, shopping lists and a supplement programme Num Pages: 192 pages, colour throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 153 x 15. Weight in Grams: 216.
- Publisher
- Piatkus
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2007
- Edition
- Digital original
- Condition
- New
- SKU
- V9780749927554
- ISBN
- 9780749927554
Paperback
Condition: New
€ 23.99€ 16.66
€ 23.99
€ 16.66
Paperback. The definitive guide to what children should and shouldn't be eating and which supplements children need at different ages Num Pages: 320 pages, Integrated: 4, diagrams. BIC Classification: VFD; VFMD; VFXC. Category: (G) General (US: Trade). Dimension: 216 x 136 x 23. Weight in Grams: 356.
- Publisher
- Little, Brown Book Group
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2010
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780749953539
- ISBN
- 9780749953539
Paperback
Condition: New
€ 19.99€ 15.14
€ 19.99
€ 15.14
Paperback. A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your health Num Pages: 160 pages, 20pp of Colour throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 184 x 12. Weight in Grams: 480.
- Publisher
- Piatkus
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780749927141
- ISBN
- 9780749927141
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. A simple, easy-to-use guide to the GL count of foods, this invaluable little book will make it easy to choose the right foods for weight loss and better health Num Pages: 96 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade). Dimension: 155 x 110 x 7. Weight in Grams: 68.
- Edition
- 2nd Edition
- Publisher
- Piatkus
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9780749926786
- ISBN
- 9780749926786
Paperback
Condition: New
€ 10.99€ 6.25
€ 10.99
€ 6.25
Paperback. This is THE bible on nutrition, having been described by the INDEPENDENT as 'one of the top-ten self-help books of all time'. Comprehensive and practical it is an invaluable guide to improving your health. Num Pages: 576 pages, 30pp of Diagrams. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 153 x 41. Weight in Grams: 744.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Piatkus
- Edition
- Digital original
- Condition
- New
- SKU
- V9780749925529
- ISBN
- 9780749925529
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. The ideal nutritional plan for a healthy pregnancy and a healthy baby Num Pages: 288 pages, Illustrations, ports. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 215 x 136 x 21. Weight in Grams: 314. Good copy with some shelf wear
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Piatkus
- Condition
- Used, Good
- SKU
- KRA0004516
- ISBN
- 9780749924690
Paperback
Condition: Used, Good
€ 5.70
€ 5.70
Paperback. An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking skin Num Pages: 192 pages, 6pp of b/w. BIC Classification: VFD; VFMD; WJH. Category: (G) General (US: Trade). Dimension: 197 x 127 x 15. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Piatkus
- Condition
- New
- SKU
- V9780749921859
- ISBN
- 9780749921859
Paperback
Condition: New
€ 15.99€ 11.94
€ 15.99
€ 11.94
Paperback. The ideal nutritional plan for a healthy pregnancy and a healthy baby Num Pages: 288 pages, Illustrations, ports. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 215 x 136 x 21. Weight in Grams: 314. Fine copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Piatkus
- Condition
- Used, Very Good
- SKU
- KJE0003345
- ISBN
- 9780749924690
Paperback
Condition: Used, Very Good
€ 5.70
€ 5.70
Hardcover. Fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA. Num Pages: 256 pages, 10 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 143 x 24. Weight in Grams: 398.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Little, Brown and Company
- Condition
- New
- SKU
- V9780316256247
- ISBN
- 9780316256247
Hardback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Paperback. .
- Publisher
- Harmony
- Format
- Paperback
- Publication date
- 2017
- Edition
- Expanded, Revised
- Condition
- New
- SKU
- V9780451497727
- ISBN
- 9780451497727
Paperback
Condition: New
€ 20.99€ 19.59
€ 20.99
€ 19.59
Paperback. Drawing on some of history's most brilliant thinkers, from Plato to Shakespeare to Thoreau, this book shows that digital connectedness serves us best when it's balanced by its opposite, disconnectedness. Num Pages: 448 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 233 x 156 x 34. Weight in Grams: 610.
- Publisher
- Scribe Publications
- Number of pages
- 448
- Format
- Paperback
- Publication date
- 2013
- Edition
- New edition
- Condition
- New
- SKU
- V9781922247018
- ISBN
- 9781922247018
Paperback
Condition: New
€ 23.99€ 16.15
€ 23.99
€ 16.15
paperback. What today, is most likely to kill you and the ones you love? Heart disease? Diabeted? Cancer? This book helps you to discover the facts that have been suppressed for decades about the deadly dangers of sugar. Num Pages: 192 pages. BIC Classification: VFD; VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 151 x 289 x 18. Weight in Grams: 278.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780593075685
- ISBN
- 9780593075685
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Presents a weight-loss system that re-patterns thoughts, attitudes and beliefs about yourself, your health and food to help you take control of your diet and lose weight permanently. Num Pages: 176 pages, ports. BIC Classification: VFMD; VS. Category: (G) General (US: Trade). Dimension: 210 x 148 x 14. Weight in Grams: 258.
- Publisher
- Bantam Press
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780593060926
- ISBN
- 9780593060926
Paperback
Condition: New
€ 23.99€ 16.65
€ 23.99
€ 16.65
Paperback. Unique HIIT plus bodyweight workout plan that guarantees you'll go from zero to hero in just one month. Num Pages: 192 pages, Approximately 150-200 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 211 x 294 x 13. Weight in Grams: 578.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Bloomsbury Publishing PLC
- Condition
- New
- SKU
- 9781472918949
- ISBN
- 9781472918949
Paperback
Condition: New
€ 20.99€ 4.99
€ 20.99
€ 4.99
Paperback. Used paperback, in good condition. Some shelf wear.
- Condition
- Used, Very Good
- Publisher
- Liberties Press
- Format
- Paperback
- Publication date
- 2008
- SKU
- KIN0007578
- ISBN
- 9781905483167
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Health and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective. Num Pages: 208 pages, 30. BIC Classification: VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 158 x 11. Weight in Grams: 304.
- Format
- Paperback
- Publication date
- 1996
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9780632039272
- ISBN
- 9780632039272
Paperback
Condition: New
€ 89.74
€ 89.74
Paperback. .
- Publisher
- Random House USA Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781101902639
- ISBN
- 9781101902639
Paperback
Condition: New
€ 25.99€ 23.62
€ 25.99
€ 23.62
Paperback. Num Pages: 512 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 191 x 233 x 35. Weight in Grams: 1330.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Random House USA Inc
- Condition
- New
- SKU
- V9781101902660
- ISBN
- 9781101902660
Paperback
Condition: New
€ 33.99€ 24.61
€ 33.99
€ 24.61
Paperback. The intermittent fasting diet, or alternate day fasting, is transforming lives. This book explains how to introduce fasting into a busy lifestyle, work out calorie counts, avoid hunger pangs and manage fast days, with 130 sustaining, healthy and delicious recipes. Num Pages: 160 pages, over 200 photographs. BIC Classification: VFMD; WBA. Category: (G) General (US: Trade). Dimension: 171 x 219 x 10. Weight in Grams: 422.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Condition
- New
- SKU
- V9781780193786
- ISBN
- 9781780193786
Paperback
Condition: New
€ 9.99€ 9.18
€ 9.99
€ 9.18
Paperback. Packed with suggestions for swapping your favourite foods for waistline-friendly healthier options, this practical book will help you shave calories and fat from your diet without going hungry or skipping meals. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 158 x 236 x 24. Weight in Grams: 406.
- Publisher
- Little, Brown Book Group
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780749957834
- ISBN
- 9780749957834
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Paperback. In today's world where most women don't have time to get to gym because of their busy work days, our system of strengthening body and maintaining our health and fitness must evolve same as our LP's have turned into iPods. This book is about working out smarter, using scientific principles and advanced High Intensity workout programs. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 156 x 13. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781616088453
- ISBN
- 9781616088453
Paperback
Condition: New
€ 16.99€ 16.59
€ 16.99
€ 16.59
Paperback. Suitable for incredibly fit to a couch potato, this title offers workout program that changes the shape of your body in as little as three minutes, with the longest workouts lasting no more than fifteen. It breaks down and simplifies what you do and don't need in your personal exercise program. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDM; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 151 x 14. Weight in Grams: 465.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781616088446
- ISBN
- 9781616088446
Paperback
Condition: New
€ 16.99€ 16.59
€ 16.99
€ 16.59
Paperback. Num Pages: 480 pages, Illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 227 x 153 x 28. Weight in Grams: 658.
- Publisher
- Random House USA Inc United States
- Number of pages
- 480
- Format
- Paperback
- Publication date
- 2003
- Edition
- Reprint
- Condition
- New
- SKU
- V9780553380491
- ISBN
- 9780553380491
Paperback
Condition: New
€ 19.99€ 14.86
€ 19.99
€ 14.86