Fitness & diet
Results 1057 - 1080 of 1266
Fitness & diet
Hardback. Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever. Num Pages: 304 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 166 x 237 x 27. Weight in Grams: 570.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- WW Norton & Co United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781581573039
- ISBN
- 9781581573039
Hardback
Condition: New
€ 26.99€ 23.91
€ 26.99
€ 23.91
Paperback. Get Smart will motivate and empower people of all ages to change their lives. Num Pages: 264 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 157 x 18. Weight in Grams: 376.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Johns Hopkins University Press United States
- Number of pages
- 264
- Condition
- New
- SKU
- V9780801893766
- ISBN
- 9780801893766
Paperback
Condition: New
€ 31.96
€ 31.96
Hardback. Get Smart will motivate and empower people of all ages to change their lives. Num Pages: 264 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 22. Weight in Grams: 499.
- Format
- Hardback
- Publication date
- 2010
- Publisher
- Johns Hopkins University Press United States
- Number of pages
- 264
- Condition
- New
- SKU
- V9780801893759
- ISBN
- 9780801893759
Hardback
Condition: New
€ 58.80
€ 58.80
Paperback. Self-therapy for caregivers is the goal of this twelve-step program for professionals. Original. Num Pages: 152 pages. BIC Classification: JFFH1; VFM. Category: (G) General (US: Trade). Dimension: 214 x 138 x 10. Weight in Grams: 218.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Hazelden
- Condition
- New
- SKU
- V9781568385600
- ISBN
- 9781568385600
Paperback
Condition: New
€ 16.99€ 15.03
€ 16.99
€ 15.03
Paperback. Shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Illustrator(s): Fremantle, Chloe. Editor(s): Heron, Jan. Num Pages: 216 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 198 x 211 x 15. Weight in Grams: 412.
- Publisher
- Pinter & Martin Ltd
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2006
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781905177097
- ISBN
- 9781905177097
Paperback
Condition: New
€ 19.99€ 15.60
€ 19.99
€ 15.60
Paperback. Featuring seventeen poses specially designed to keep knees healthy, and heal them after they are damaged, this guide to recovering from knee injury culls the yoga tradition for recuperative exercises for those recovering from knee surgery or pain. Num Pages: 64 pages, colour illustrations, 22 colour photos. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 169 x 8. Weight in Grams: 232.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2005
- Edition
- First Edition
- Condition
- New
- SKU
- V9781930485082
- ISBN
- 9781930485082
Paperback
Condition: New
€ 16.99€ 14.68
€ 16.99
€ 14.68
Paperback. Helps to develop the business skills necessary to succeed in massage therapy. With a user-friendly approach and comprehensive support tools, this guide delivers a working knowledge of essential concepts for employees or owners of a massage therapy practice and helps you prepare for the professional challenges that await you in the real world. Num Pages: 368 pages, illustrations. BIC Classification: KJ; MX; VFMS. Category: (P) Professional & Vocational. Dimension: 276 x 215 x 17. Weight in Grams: 792.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Mosby
- Edition
- 1 Pap/Cdr
- Condition
- New
- SKU
- V9780323057189
- ISBN
- 9780323057189
Paperback
Condition: New
€ 70.47
€ 70.47
Paperback. The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. The author presents a 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young. Num Pages: 368 pages. BIC Classification: VFD; VFJ; VFM. Category: (G) General (US: Trade). Dimension: 155 x 234 x 28. Weight in Grams: 484.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785041334
- ISBN
- 9781785041334
Paperback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Paperback. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 16. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062316257
- ISBN
- 9780062316257
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Hardback. Num Pages: 400 pages, 1. BIC Classification: VFM; WBT. Category: (G) General (US: Trade). Dimension: 276 x 216. .
- Publisher
- Simon & Schuster
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781628609004
- ISBN
- 9781628609004
Hardback
Condition: New
€ 67.80€ 55.14
€ 67.80
€ 55.14
Paperback. A no-nonsense guide to the science of what we eat and how it affects our health Series: Beginner's Guides. Num Pages: 192 pages, 6 b&w illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 131 x 16. Weight in Grams: 292.
- Publisher
- Oneworld Publications United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781851689248
- ISBN
- 9781851689248
Paperback
Condition: New
€ 13.99€ 11.58
€ 13.99
€ 11.58
Paperback. A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work. Num Pages: 256 pages, illustrations. BIC Classification: VFJD; VFMG. Category: (G) General (US: Trade). Dimension: 231 x 153 x 19. Weight in Grams: 342.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2000
- Edition
- Reprint
- Condition
- New
- SKU
- V9780091814946
- ISBN
- 9780091814946
Paperback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback. Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 154 x 19. Weight in Grams: 342.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2009
- Edition
- First UK Paperback E
- Condition
- New
- SKU
- V9780091929480
- ISBN
- 9780091929480
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Allen & Unwin
- Number of pages
- 256
- Condition
- New
- SKU
- V9781741141184
- ISBN
- 9781741141184
Paperback
Condition: New
€ 26.99€ 23.73
€ 26.99
€ 23.73
Paperback. Sarah Patten describes how she managed to get her super sensitive Asperger son to go from eating just three bland white foods to eating a nutritious diet including fruit and vegetables. Includes many recipes for simple, healthy meals given the Asperger seal of approval, as well as advice for making mealtimes as stress-free as possible. Num Pages: 184 pages, 20 black and white photographs. BIC Classification: MJNA; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 276.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849057684
- ISBN
- 9781849057684
Paperback
Condition: New
€ 24.41
€ 24.41
Paperback. The follow up to the runaway bestseller I Quit Sugar -- packed with delicious new sugar-free recipes, tips and motivation to help you kick the habit for life Num Pages: 240 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 249 x 216 x 12. Weight in Grams: 946.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprints
- Condition
- New
- SKU
- V9781447273349
- ISBN
- 9781447273349
Paperback
Condition: New
€ 23.99€ 16.53
€ 23.99
€ 16.53
Paperback. The huge Australian bestseller: kick the sugar habit, lose weight and change your life Num Pages: 224 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 250 x 217 x 14. Weight in Grams: 848.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2014
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- 9781447264286
- ISBN
- 9781447264286
Paperback
Condition: New
€ 25.99€ 18.76
€ 25.99
€ 18.76
Hardback. Editor(s): Savalas, Constantinos A.; Nicolau, Soussana M. Num Pages: 273 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 261 x 182 x 20. Weight in Grams: 690.
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 273
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781621007746
- ISBN
- 9781621007746
Hardback
Condition: New
€ 231.97€ 158.44
€ 231.97
€ 158.44
hardcover.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Rodale Books United States
- Edition
- Illustrated
- Number of pages
- 336
- Condition
- New
- SKU
- V9781609618490
- ISBN
- 9781609618490
Hardback
Condition: New
€ 30.99€ 26.24
€ 30.99
€ 26.24
The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Bla...
Schuler, Lou, Cosgrove, Alwyn
Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 187 x 16. Weight in Grams: 526.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Avery Trade
- Edition
- 1st Edition
- Number of pages
- 320
- Condition
- New
- SKU
- V9781583335130
- ISBN
- 9781583335130
Paperback
Condition: New
€ 20.99€ 19.99
€ 20.99
€ 19.99
Hardcover. Num Pages: 304 pages. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 235 x 191 x 16. Weight in Grams: 708.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Avery Publishing Group Inc.,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781583335758
- ISBN
- 9781583335758
Hardback
Condition: New
€ 31.99€ 27.01
€ 31.99
€ 27.01
Paperback. .
- Publisher
- Red Wheel/Weiser United States
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781578633012
- ISBN
- 9781578633012
Paperback
Condition: New
€ 16.99€ 14.91
€ 16.99
€ 14.91
Paperback. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 233 x 14. Weight in Grams: 628.
- Number of pages
- 224
- Publisher
- Dorling Kindersley Ltd United Kingdom
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780241196069
- ISBN
- 9780241196069
Paperback
Condition: New
€ 17.99€ 13.49
€ 17.99
€ 13.49
Paperback. Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts. Num Pages: 416 pages, 850 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 216 x 21. Weight in Grams: 990.
- Publisher
- Rodale Incorporated
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781609617356
- ISBN
- 9781609617356
Paperback
Condition: New
€ 31.99€ 29.27
€ 31.99
€ 29.27