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Fitness & diet
Results 193 - 216 of 997
Fitness & diet
Paperback. Explores how modern food manufacturers have hijacked the brains of millions by turning our meals into perfectly engineered portions of fat, salt and sugar, turning us into addicts in the process. With a focus on the problems in the UK and Europe, this title lays out a plan and tools for reclaiming control over our cravings. Num Pages: 352 pages. BIC Classification: JFCV; KNDF; VFM. Category: (G) General (US: Trade). Dimension: 195 x 133 x 21. Weight in Grams: 258.
- Edition
- 1st
- Publisher
- Penguin Books Ltd
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780141047812
- ISBN
- 9780141047812
Paperback
Condition: New
€ 21.99€ 16.82
€ 21.99
€ 16.82
Paperback. Num Pages: 276 pages. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 206 x 254 x 2. Weight in Grams: 820.
- Edition
- Illustrated
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781578265886
- ISBN
- 9781578265886
Paperback
Condition: New
€ 26.99€ 25.62
€ 26.99
€ 25.62
Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 368.
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578266197
- ISBN
- 9781578266197
Paperback
Condition: New
€ 19.99€ 15.95
€ 19.99
€ 15.95
Paperback. There was a "New York Times" article on the elderly and exercise proclaims. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities. This book features exercises that cater to the elderly. Num Pages: 260 pages, tables. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 154 x 13. Weight in Grams: 342.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Fitness Information Technology, Inc, U.S. United States
- Number of pages
- 260
- Condition
- New
- SKU
- V9781935412328
- ISBN
- 9781935412328
Paperback
Condition: New
€ 24.99€ 17.75
€ 24.99
€ 17.75
Paperback. An integrated learning experience for the study of Thai massage Num Pages: 192 pages, 200 black & white halftones. BIC Classification: 1FMT; VFMS. Category: (G) General (US: Trade). Dimension: 255 x 195 x 10. Weight in Grams: 380. For Basic, Intermediate, and Advanced Courses. 192 pages, 200 black & white halftones. An integrated learning experience for the study of Thai massage. Cateogry: (G) General (US: Trade). BIC Classification: 1FMT; VFMS. Dimension: 255 x 195 x 10. Weight: 380.
- Publisher
- Findhorn Press
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781844095643
- ISBN
- 9781844095643
Paperback
Condition: New
€ 19.99€ 14.56
€ 19.99
€ 14.56
Paperback. Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes. Num Pages: 256 pages, 6 black & white illustrations, 134 black & white halftones. BIC Classification: VFMG; WSD; WSSC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 251 x 178 x 17. Weight in Grams: 574.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9780736072427
- ISBN
- 9780736072427
Paperback
Condition: New
€ 32.99€ 27.83
€ 32.99
€ 27.83
Paperback. How to take control of your family's eating and exercise habits, with expert advice, easy-to-use planners and tempting, healthy dishes. Learn how to assess and monitor your child's weight and improve their overall health and well-being in both the short and long term. Num Pages: 160 pages, Over 240 images. BIC Classification: VFMD; WBH; WBQ. Category: (EJ) Primary. Dimension: 220 x 168. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831297
- ISBN
- 9780754831297
Paperback
Condition: New
€ 11.99€ 10.83
€ 11.99
€ 10.83
Hardcover. Editor(s): Smet, Leon; Claes, Mathis. Num Pages: 212 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 156 x 16. Weight in Grams: 390.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 212
- Condition
- New
- SKU
- V9781628082708
- ISBN
- 9781628082708
Hardback
Condition: New
€ 168.85€ 115.21
€ 168.85
€ 115.21
Paperback. Offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength, endurance, agility and power. This book helps readers to assess their fitness levels and develop personalised routines that accommodate injuries, pregnancy, menopause and osteoporosis. Num Pages: 264 pages, 240 colour illustrations, 1 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 176 x 256 x 14. Weight in Grams: 650.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 264
- Condition
- New
- SKU
- V9781450432764
- ISBN
- 9781450432764
Paperback
Condition: New
€ 21.99€ 19.60
€ 21.99
€ 19.60
Paperback. Series: Complete Guides. 160 pages, B/w line drawings. Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; WSD. Dimension: 229 x 190 x 11. Weight: 406.
- Format
- Paperback
- Number of pages
- 160
- Condition
- New
- SKU
- V9780713672404
- ISBN
- 9780713672404
Paperback
Condition: New
€ 34.80
€ 34.80
Paperback. 'The Coregasm Workout' provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by sex researcher, educator, and columnist Dr. Debby Herbenick, it introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Num Pages: 192 pages, Photos, illustrations, and charts, full-color throughout. BIC Classification: VFDW; VFMG; VFVC. Category: (G) General (US: Trade). Dimension: 229 x 179 x 12. Weight in Grams: 440.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Seal Press
- Condition
- New
- SKU
- V9781580055642
- ISBN
- 9781580055642
Paperback
Condition: New
€ 23.99€ 16.59
€ 23.99
€ 16.59
Paperback.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 305
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9781846945038
- ISBN
- 9781846945038
Paperback
Condition: New
€ 24.85
€ 24.85
Paperback. The second edition of "FallProof!," now packaged with a DVD, is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults. Num Pages: 328 pages, 9 black & white illustrations, 208 black & white halftones. BIC Classification: JFSP31; VFM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 285 x 216 x 26. Weight in Grams: 1148.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 328
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736067478
- ISBN
- 9780736067478
Paperback
Condition: New
€ 78.49€ 76.26
€ 78.49
€ 76.26
The Longevity Diet. The Only Proven Way to Slow the Aging Process and ...
Delaney, Brian M.; Walford, Lisa
Paperback. Completely revised and updated, these straightforward principles present an effective eating plan to live longer and reduce the risks of aging-related disease Num Pages: 352 pages, P. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 153 x 24. Weight in Grams: 420.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Marlowe & Co United States
- Number of pages
- 352
- Condition
- New
- SKU
- V9781600940385
- ISBN
- 9781600940385
Paperback
Condition: New
€ 25.99€ 19.40
€ 25.99
€ 19.40
Paperback. Do you want to learn how to give a massage but don't know the techniques? Get a kickstart with this little book which will give you just enough to get you going.. Num Pages: 96 pages, Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 177 x 112 x 7. Weight in Grams: 90.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Murray Press United Kingdom
- Number of pages
- 96
- Condition
- New
- SKU
- V9781444135770
- ISBN
- 9781444135770
Paperback
Condition: New
€ 8.99€ 7.88
€ 8.99
€ 7.88
Paperback. Num Pages: 384 pages. BIC Classification: VFM; VFXC. Category: (G) General (US: Trade). Dimension: 240 x 183 x 12. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- B Jain Publishers Pvt Ltd India
- Number of pages
- 384
- Condition
- New
- SKU
- V9788131911631
- ISBN
- 9788131911631
Paperback
Condition: New
€ 16.99€ 13.00
€ 16.99
€ 13.00
Paperback. Millions of enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga. Featuring detailed instructions on teaching 68 yoga poses and more than 200 photos showing the postures, the text covers all aspects of safe and confident hatha yoga instruction. Num Pages: 384 pages, 6 illustrations, 335 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 279 x 216. .
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450484657
- ISBN
- 9781450484657
Paperback
Condition: New
€ 52.99€ 47.45
€ 52.99
€ 47.45
Paperback. A revolutionary, painstakingly developed and intensively proven new weight-loss program for frustrated, unsuccessful dieters whose metabolism prevents them from succeeding on traditional diets. Num Pages: 392 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 155 x 32. Weight in Grams: 466.
- Publisher
- INGRAM PUBLISHER SERVICES US
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780738218908
- ISBN
- 9780738218908
Paperback
Condition: New
€ 19.99€ 14.96
€ 19.99
€ 14.96
Paperback. A companion volume to Vanda Scaravelli's Awakening the Spine, this is the first book to explain in detail Scaravelli's transformative approach to teaching asana. Num Pages: 144 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 178 x 220 x 17. Weight in Grams: 362.
- Publisher
- YogaWords
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781906756451
- ISBN
- 9781906756451
Paperback
Condition: New
€ 19.99€ 15.52
€ 19.99
€ 15.52
Paperback. "3 program levels, special considerations for athletes, pregnant & nursing moms, pescetarians, and autoimmunity; over 90 guilt-free recipes, 100% gluten-free, grain-free, dairy-free, and Paleo-friendly; 21-day meal plans, simple-to-folow, whole-foods plans"--Cover. Num Pages: 240 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 194 x 16. Weight in Grams: 676.
- Publisher
- Tuttle Publishing United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- Paperback with Flaps
- Condition
- New
- SKU
- V9781936608119
- ISBN
- 9781936608119
Paperback
Condition: New
€ 44.99€ 31.17
€ 44.99
€ 31.17
Paperback. This illustrated book combines the authors' professional expertise with their experience of parenting, offering a range of gentle and fun yoga positions and breathing techniques that are effective in dealing with the increased levels of anxiety, disorientation and tactile sensitivity often found in children with autism spectrum disorders (ASDs). Num Pages: 104 pages, 53 photographs. BIC Classification: MJNA; VFJD; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 244 x 173 x 8. Weight in Grams: 194.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 104
- Format
- Paperback
- Publication date
- 2006
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781843108177
- ISBN
- 9781843108177
Paperback
Condition: New
€ 23.47
€ 23.47
Hardback. Helps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track. Num Pages: 192 pages, col. Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 179 x 225 x 21. Weight in Grams: 624.
- Publisher
- Dorling Kindersley Ltd
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781409365235
- ISBN
- 9781409365235
Hardback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Hardback. Num Pages: 256 pages. BIC Classification: PDZ; VFMD; WB. Category: (G) General (US: Trade). Dimension: 233 x 195. .
- Publisher
- Dorling Kindersley Ltd
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780241289396
- ISBN
- 9780241289396
Hardback
Condition: New
€ 25.99€ 18.20
€ 25.99
€ 18.20
Paperback. Num Pages: 288 pages, black & white illustrations, black & white line drawings. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 226 x 150 x 18. Weight in Grams: 28.
- Publisher
- Lyons Press
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780762782949
- ISBN
- 9780762782949
Paperback
Condition: New
€ 18.57
€ 18.57