.png){kind=logo}
Fitness & diet
Results 97 - 120 of 997
Fitness & diet
Paperback. Shows athletes how to maximize the benefits of medicine balls through easy instruction and step-by-step photos of a range of exercises that build long, lean muscles and a toned core. This book covers everything from simple core-engaging exercises and triceps-building lifts to heart-pounding cardio workouts that tone body from shoulders to toes. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 190 x 8. Weight in Grams: 250.
- Publisher
- Ulysses Press United States
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781612431307
- ISBN
- 9781612431307
Paperback
Condition: New
€ 19.99€ 15.96
€ 19.99
€ 15.96
Paperback. Suitable for students and fitness professionals, this title explores the physiology and benefits of fitness whilst also providing information and tools for improving health and wellness. It includes elements to highlight interesting content on health and fitness, including health behaviours, testing procedures and proven fitness programmes. Num Pages: 456 pages, 190 colour illustrations, 58 colour illustrations. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 278 x 216 x 24. Weight in Grams: 1250.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 456
- Format
- Paperback
- Publication date
- 2013
- Edition
- 7th Edition
- Condition
- New
- SKU
- V9780736099370
- ISBN
- 9780736099370
Paperback
Condition: New
€ 64.22€ 62.82
€ 64.22
€ 62.82
Paperback. Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Num Pages: 408 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 190 x 235 x 25. Weight in Grams: 558.
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781119286158
- ISBN
- 9781119286158
Paperback
Condition: New
€ 23.99€ 19.28
€ 23.99
€ 19.28
Paperback. Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 195 x 132 x 23. Weight in Grams: 308.
- Publisher
- Hay House UK Ltd
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781848502529
- ISBN
- 9781848502529
Paperback
Condition: New
€ 17.99€ 13.84
€ 17.99
€ 13.84
Paperback. Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. This book provides a revolutionary plan which can limit excess blood sugar, slim your waistline and increase your energy levels. Num Pages: 288 pages, -. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 128 x 197 x 18. Weight in Grams: 204.
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780857502568
- ISBN
- 9780857502568
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback. Num Pages: 176 pages, , black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 139 x 215 x 15. Weight in Grams: 258.
- Publisher
- Piccadilly Books, Ltd.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781936709113
- ISBN
- 9781936709113
Paperback
Condition: New
€ 23.99€ 16.57
€ 23.99
€ 16.57
Paperback. Editor(s): Little, John. Series: Bruce Lee Library. Num Pages: 256 pages, 120 b&w halftones. BIC Classification: BG; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 278 x 215 x 16. Weight in Grams: 806.
- Publisher
- Tuttle Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 1998
- Edition
- 1st edition
- Condition
- New
- SKU
- V9780804831291
- ISBN
- 9780804831291
Paperback
Condition: New
€ 26.99€ 20.23
€ 26.99
€ 20.23
Paperback. Adherence Issues in Sport and Exercise pulls together a wide range of current adherence themes to provide an overview of the many different theoretical approaches currently being used. Each chapter provides a theoretical framework and a range of practical implications for professionals. Editor(s): Bull, Stephen. Num Pages: 328 pages, illustrations. BIC Classification: VFMG; WSDP. Category: (P) Professional & Vocational. Dimension: 231 x 157 x 21. Weight in Grams: 492.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- New Ed
- Number of pages
- 328
- Condition
- New
- SKU
- V9780471560197
- ISBN
- 9780471560197
Paperback
Condition: New
€ 98.02
€ 98.02
Hardcover. Designed for final year students and graduates studying kinesiology, exercise science, physical education, public health, preventive medicine and human biology, this title looks at the health benefits associated with a physically active lifestyle and a moderate level of fitness versus the potential deleterious consequences of physical inactivity. Num Pages: 456 pages, 177 black & white illustrations, 56 black & white halftones. BIC Classification: MFG; VFMG. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 287 x 221 x 21. Weight in Grams: 1504.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 456
- Format
- Hardback
- Publication date
- 2012
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736095419
- ISBN
- 9780736095419
Hardback
Condition: New
€ 101.08€ 97.30
€ 101.08
€ 97.30
Hardback. Let well-being expert Calgary Avansino guide you on how to create a well-balanced - and delicious - life for you, and your family in this healthy living bible focused on living a plant-based lifestyle. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 251 x 26. Weight in Grams: 1002.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Hodder & Stoughton General Division
- Condition
- New
- SKU
- KSG0014426
- ISBN
- 9781473619210
Hardback
Condition: New
€ 4.91
€ 4.91
paperback. .
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780091954826
- ISBN
- 9780091954826
Paperback
Condition: New
€ 17.99€ 14.25
€ 17.99
€ 14.25
Paperback. From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age. Num Pages: 288 pages, 10 col illus, (20 colour photographs). BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 231 x 187. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9780008139612
- ISBN
- 9780008139612
Paperback
Condition: New
€ 23.99€ 15.86
€ 23.99
€ 15.86
Paperback. Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Num Pages: 288 pages, (75-100 colour images). BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 186 x 20. Weight in Grams: 810.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780007522057
- ISBN
- 9780007522057
Paperback
Condition: New
€ 23.99€ 15.98
€ 23.99
€ 15.98
Hardcover. Num Pages: 208 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 203 x 165 x 20. Weight in Grams: 599.
- Publisher
- Galvanized Books
- Format
- Hardback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780553390834
- ISBN
- 9780553390834
Hardback
Condition: New
€ 24.99€ 16.77
€ 24.99
€ 16.77
Paperback. Developed and written by canfitpro, this second edition of Foundations of Professional Personal Training contains essential information for building skills, increasing confidence, and preparing for the Personal Training Specialist (PTS) certification with canfitpro. Editor(s): Canfitpro. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 284 x 221 x 25. Weight in Grams: 1520.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450468527
- ISBN
- 9781450468527
Paperback
Condition: New
€ 79.68€ 77.37
€ 79.68
€ 77.37
Paperback. Offers a conditioning program for figure skaters that meets the competitive requirements of the sport. This book teaches you how to improve your strength, increase your power, and condition your body off the ice to improve your on-ice performance. It is useful for skaters at different levels and disciplines like: singles, pairs, and ice dance. Num Pages: 208 pages, 340 b&w photographs, 65 figures, tables, charts, graphs, index. BIC Classification: VFM; WSJM; WSWS. Category: (G) General (US: Trade). Dimension: 253 x 177 x 12. Weight in Grams: 370.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2002
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781570282201
- ISBN
- 9781570282201
Paperback
Condition: New
€ 31.99€ 26.69
€ 31.99
€ 26.69
Paperback. The handbook to cleansing your Body with green juices. Num Pages: colour illustrations. BIC Classification: VFMD; WBH; WBJ; WBT. Category: (G) General (US: Trade). Dimension: 173 x 242 x 13. Weight in Grams: 432. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Ullmann Publishing
- Condition
- Used, Very Good
- SKU
- KAC0004096
- ISBN
- 9783848009374
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The latest ways to lower cholesterol and reduce the risk of heart disease Featuring more than 25 percent new and revised material, Controlling Cholesterol For Dummies, Second Edition provides easy-to-understand, practical guidelines to help readers get their cholesterol levels under control, and keep it that way. Num Pages: 360 pages, illustrations. BIC Classification: VFD; VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 189 x 20. Weight in Grams: 550.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 2nd Edition
- Number of pages
- 360
- Condition
- New
- SKU
- V9780470227596
- ISBN
- 9780470227596
Paperback
Condition: New
€ 25.99€ 19.34
€ 25.99
€ 19.34
Paperback. Twenty per cent of the UK population suffer IBS-related symptoms. This guide aims to help millions to reduce their arthritic symptoms. It features a diet which shows that a gradual reduction of starch in one's diet can reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 153 x 22. Weight in Grams: 380.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2006
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780091912864
- ISBN
- 9780091912864
Paperback
Condition: New
€ 33.99€ 22.93
€ 33.99
€ 22.93
Paperback. Includes the secrets of the detox. This book features the 28-day detox plan to achieve good results; recipes and meal ideas; tips for eating out; and, stories from women who have successfully followed the diet. Num Pages: 224 pages, fully integrated throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 192 x 132 x 17. Weight in Grams: 166.
- Publisher
- Virgin Books
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780753516812
- ISBN
- 9780753516812
Paperback
Condition: New
€ 19.99€ 15.00
€ 19.99
€ 15.00
Paperback. Focuses on healthy eating for a well-toned body. This title features a diverse range of recipes that provides a completely fat-reduced, calorie-controlled lifestyle. It provides the answer for weight-watching families. Num Pages: 384 pages, illustrations, (some colour). BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 206 x 147 x 23. Weight in Grams: 486.
- Edition
- Illustrated
- Publisher
- Foulsham
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 1998
- Condition
- New
- SKU
- V9780572030575
- ISBN
- 9780572030575
Paperback
Condition: New
€ 11.99€ 10.82
€ 11.99
€ 10.82
Paperback. Num Pages: 224 pages, 150 photos and recipes. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 188 x 236 x 19. Weight in Grams: 746.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Harmony Books
- Condition
- New
- SKU
- 9780804139045
- ISBN
- 9780804139045
Paperback
Condition: New
€ 18.99€ 4.99
€ 18.99
€ 4.99
Paperback. Weaning is a rewarding stage of your relationship with baby. But you need advice from a good nutritionist if you are to be sure your baby is eating a correctly balanced diet. This title provides you with easy-to-prepare recipes that can be cooked in bulk for the freezer. Series: Essentials S. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 150 x 131 x 40. Weight in Grams: 154.
- Condition
- Used, Very Good
- Publisher
- Foulsham London
- Format
- Paperback
- Publication date
- 2004
- SKU
- KRS0003787
- ISBN
- 9780572029746
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. This is I. This is the definitive yoga guide II. Catherine Foroughi presents this indispensable Gift for understanding yoga and Enlightenment. With this gift one is all. This is CYoga. This is It. Be the yoga expert as natural understanding from the teacher within and a relaxation in That space presents. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 141 x 217 x 15. Weight in Grams: 240.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- O Books
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781846948336
- ISBN
- 9781846948336
Paperback
Condition: New
€ 17.99€ 16.45
€ 17.99
€ 16.45