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Fitness & diet
Results 73 - 96 of 997
Fitness & diet
Paperback. Num Pages: 336 pages, black & white illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). .
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781492507406
- ISBN
- 9781492507406
Paperback
Condition: New
€ 26.99€ 23.62
€ 26.99
€ 23.62
Paperback. Offers an easy-to-follow diet, lifestyle and supplement plans that provide a natural way to strengthen your natural defences and protect you from toxins, pollutants, allergies, and infections. This title shows you how to improve your overall health to ward off illness and keep you in optimal health. Num Pages: 128 pages, approx. 120 colour photographs. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 152 x 203 x 9. Weight in Grams: 246. Good copy
- Publisher
- Carlton Books Ltd London
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reprint
- Condition
- New
- SKU
- KEX0241423
- ISBN
- 9781847325549
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. Num Pages: 128 pages, full colour. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 203. .
- Publisher
- Book Publishing Company (TN)
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781570673412
- ISBN
- 9781570673412
Paperback
Condition: New
€ 24.99€ 17.05
€ 24.99
€ 17.05
Cards. An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles. Num Pages: 144 pages, 70 b&w illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 238 x 160 x 46. Weight in Grams: 650. The Practice of Quiet Power. 128 pages, 70 b&w illustrations. Presents 14 poses used in Yin Yoga and explains each posture's benefits including which chakras and meridians will be positively affected. This work includes individual posture cards that illustrate the poses, and provides advanced and modified variations. It assists users in designing a personalized practice sequence. It also accompanies a CD. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 238 x 160 x 46. Weight: 642.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2006
- Edition
- Slp
- Condition
- New
- SKU
- V9781594771163
- ISBN
- 9781594771163
Paperback
Condition: New
€ 27.99€ 16.50
€ 27.99
€ 16.50
Paperback. .
- Publisher
- Bihar School of Yoga,India India
- Number of pages
- 140
- Format
- Paperback
- Publication date
- 1998
- Edition
- 2nd edition
- Condition
- New
- SKU
- V9788185787329
- ISBN
- 9788185787329
Paperback
Condition: New
€ 15.82
€ 15.82
Hardcover. Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle. Num Pages: 304 pages, 50-75 b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 195 x 26. Weight in Grams: 678. Clean copy in dust wrapper. DW showing minor shelf wear. Previous owner's name to FFEP. Remains a very good copy
- Format
- Hardback
- Publication date
- 2007
- Publisher
- WilliamMr
- Condition
- Used, Very Good
- SKU
- KMK0014168
- ISBN
- 9780060568085
Hardback
Condition: Used, Very Good
€ 4.99
€ 4.99
Hardcover. Whether you work with fitness enthusiasts or competitive athletes, this resource can lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual's nutrition status and develop customised nutrition plans. It offers information and guidelines that address the nutrition needs for a broad range of clientele. Num Pages: 320 pages, 24 photographs. BIC Classification: MBNH3; VFMD. Category: (P) Professional & Vocational. Dimension: 254 x 183 x 26. Weight in Grams: 868.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 320
- Format
- Hardback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736083492
- ISBN
- 9780736083492
Hardback
Condition: New
€ 55.89€ 55.39
€ 55.89
€ 55.39
Hardback. A 12-week journal to help you meet your Body for Life goals with before and after success stories and pictures to accompany Body for Life. Num Pages: 312 pages, Reinforced binding Reinforced binding Reinforced binding. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 208 x 32. Weight in Grams: 1014.
- Publisher
- HarperCollins Publishers Inc
- Number of pages
- 240
- Format
- Hardback
- Publication date
- 2003
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780060515591
- ISBN
- 9780060515591
Hardback
Condition: New
€ 23.99€ 17.70
€ 23.99
€ 17.70
Paperback. This book goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie. Editor(s): Pierce, Bill; Murr, Scott. Num Pages: 50 photographs. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). Dimension: 228 x 152 x 20. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781623367466
- ISBN
- 9781623367466
Paperback
Condition: New
€ 23.99€ 16.38
€ 23.99
€ 16.38
Paperback. Explores the physical, mental, emotional, social, environmental and spiritual elements of wellness using an evidence-based approach to help living life to the fullest. This book examines the seven attitudinal foundations of mindfulness to daily living, discovers health check strategies and shows the keys to making healthy behavioural changes. Num Pages: 256 pages, 20 black & white illustrations, 79 black & white halftones. BIC Classification: VFM. Category: (U) Tertiary Education (US: College). Dimension: 280 x 218 x 23. Weight in Grams: 732.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450402002
- ISBN
- 9781450402002
Paperback
Condition: New
€ 73.73€ 72.06
€ 73.73
€ 72.06
Paperback. An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 168 x 14. Weight in Grams: 704.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623363833
- ISBN
- 9781623363833
Paperback
Condition: New
€ 27.99€ 19.46
€ 27.99
€ 19.46
Paperback. Num Pages: 26 pages, colour illus. BIC Classification: VFM; VFX. Category: (G) General (US: Trade). Dimension: 276 x 208 x 3. Weight in Grams: 166.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Alclare Pty Ltd Australia
- Number of pages
- 26
- Condition
- New
- SKU
- V9780977516025
- ISBN
- 9780977516025
Paperback
Condition: New
€ 8.99€ 7.86
€ 8.99
€ 7.86
Paperback. An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury. Num Pages: 160 pages, Full-color throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 206 x 10. Weight in Grams: 568. A Safe Workout Program for Core Strength. 160 pages, full colour illustrations throughout. Blandine Calais-Germain reveals how to build your core without hurting yourself. Using her trademark anatomical style, this book shows that strength alone is not the sole factor in a flat stomach and includes tips to get rid of belly fat. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 253 x 206 x 10. Weight: 558.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594773891
- ISBN
- 9781594773891
Paperback
Condition: New
€ 33.99€ 22.12
€ 33.99
€ 22.12
Paperback. Num Pages: 256 pages, Illustrated. BIC Classification: VFJB; VFJP; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 160 x 16. Weight in Grams: 388.
- Publisher
- Shambhala
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781590307601
- ISBN
- 9781590307601
Paperback
Condition: New
€ 31.99€ 21.01
€ 31.99
€ 21.01
Paperback. Num Pages: 179 pages. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 202 x 129 x 11. Weight in Grams: 218.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Sterling Publishers Pvt.Ltd India
- Edition
- Bilingual
- Number of pages
- 179
- Condition
- New
- SKU
- V9788120734289
- ISBN
- 9788120734289
Paperback
Condition: New
€ 10.99€ 9.46
€ 10.99
€ 9.46
Hardback. "Building on her lifelong philosophy, bestselling author and world-renowned makeup artist Bobbi Brown provides a total lifestyle makeover for a better, healthier, more confident, beautiful you"-- Num Pages: 224 pages, 300 full-colour photographs, unjacketed. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 228 x 190. .
- Publisher
- Chronicle Books
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781452161846
- ISBN
- 9781452161846
Hardback
Condition: New
€ 23.99€ 17.11
€ 23.99
€ 17.11
Paperback. Num Pages: 256 pages, col. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 279 x 216 x 17. Weight in Grams: 852.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781930485181
- ISBN
- 9781930485181
Paperback
Condition: New
€ 38.99€ 28.34
€ 38.99
€ 28.34
Paperback. Series: Rodmell Press Yoga Shorts. Num Pages: 176 pages, Two-color art throughout. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 190 x 9. Weight in Grams: 382.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781930485334
- ISBN
- 9781930485334
Paperback
Condition: New
€ 23.99€ 16.38
€ 23.99
€ 16.38
Hardcover. Editor(s): Bondurand, Gilles; Bosch, Hernan. Num Pages: 249 pages, Illustrations, maps. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 260 x 185 x 19. Weight in Grams: 656.
- Format
- Hardback
- Publication date
- 2011
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 249
- Condition
- New
- SKU
- V9781621001591
- ISBN
- 9781621001591
Hardback
Condition: New
€ 231.88€ 157.04
€ 231.88
€ 157.04
Paperback. Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat and sculpt the physiques they desire. Strong & Sculpted is a science-based programme that is simple and effective. It takes into account individual needs and goals and then provides the knowledge and blueprint for achieving those goals. Num Pages: 224 pages, 12 illustrations, 400 photographs. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 15. Weight in Grams: 738.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492514565
- ISBN
- 9781492514565
Paperback
Condition: New
€ 25.99€ 22.68
€ 25.99
€ 22.68
Paperback. Num Pages: 624 pages, Illustrated throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 256 x 178 x 32. Weight in Grams: 1022.
- Publisher
- Book Publishing Company
- Format
- Paperback
- Publication date
- 2014
- Edition
- Com
- Condition
- New
- SKU
- V9781570672972
- ISBN
- 9781570672972
Paperback
Condition: New
€ 36.99€ 24.17
€ 36.99
€ 24.17
Paperback. Num Pages: 1 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 154 x 228 x 36. Weight in Grams: 474.
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2017
- Edition
- 10th Anniversary Edition
- Condition
- New
- SKU
- V9780143198024
- ISBN
- 9780143198024
Paperback
Condition: New
€ 24.99€ 18.53
€ 24.99
€ 18.53
Paperback. Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Num Pages: 384 pages, black & white illustrations. BIC Classification: VFD; VFJG; VFM. Category: (P) Professional & Vocational. Dimension: 234 x 190 x 21. Weight in Grams: 592.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 384
- Condition
- New
- SKU
- V9780470149751
- ISBN
- 9780470149751
Paperback
Condition: New
€ 19.99€ 17.43
€ 19.99
€ 17.43
Paperback. Suitable for increasing total body strength without the need for free weights, fitness machines or even a gym, this book presents 156 exercises that work every muscle in the body. Num Pages: 224 pages, 160 colour illustrations, 174 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 177 x 255 x 12. Weight in Grams: 550.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0002-
- Condition
- New
- SKU
- V9781450429290
- ISBN
- 9781450429290
Paperback
Condition: New
€ 26.99€ 23.74
€ 26.99
€ 23.74