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Fitness & diet
Results 49 - 72 of 997
Fitness & diet
Paperback. Num Pages: 170 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 202 x 127 x 11. Weight in Grams: 308.
- Publisher
- Ehret Literature Publishing Company United States
- Number of pages
- 170
- Format
- Paperback
- Publication date
- 2011
- Edition
- 15th Edition
- Condition
- New
- SKU
- V9781884772016
- ISBN
- 9781884772016
Paperback
Condition: New
€ 16.99€ 12.49
€ 16.99
€ 12.49
Paperback. Num Pages: 126 pages, b/w illus. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 217 x 141 x 7. Weight in Grams: 184.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- B Jain Publishers Pvt Ltd India
- Edition
- 1st Edition
- Number of pages
- 126
- Condition
- New
- SKU
- V9788131901960
- ISBN
- 9788131901960
Paperback
Condition: New
€ 6.13
€ 6.13
Paperback. Num Pages: 288 pages, ill. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 254 x 203 x 18. Weight in Grams: 872.
- Publisher
- North Atlantic Books,U.S.
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2007
- Edition
- Rev. Ed
- Condition
- New
- SKU
- V9781556436505
- ISBN
- 9781556436505
Paperback
Condition: New
€ 45.99€ 29.55
€ 45.99
€ 29.55
Paperback. A diet proven to be good for your figure, your heart and your health Num Pages: 352 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 130 x 23. Weight in Grams: 240.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Headline
- Condition
- New
- SKU
- V9780755311309
- ISBN
- 9780755311309
Paperback
Condition: New
€ 15.99€ 11.85
€ 15.99
€ 11.85
Paperback. With insight and research, the author overturns our guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 17. Weight in Grams: 274.
- Publisher
- Ebury Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780091929572
- ISBN
- 9780091929572
Paperback
Condition: New
€ 21.99€ 16.82
€ 21.99
€ 16.82
Paperback. .
- Publisher
- Ebury Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780091929800
- ISBN
- 9780091929800
Paperback
Condition: New
€ 21.99€ 16.82
€ 21.99
€ 16.82
Paperback. A follow up to the successful Beyond Chocolate - this time addressing overeating as a barrier to weightloss. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 126 x 17. Weight in Grams: 190.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Little, Brown Book Group United Kingdom
- Edition
- Digital original
- Number of pages
- 272
- Condition
- New
- SKU
- V9780749957360
- ISBN
- 9780749957360
Paperback
Condition: New
€ 11.99€ 10.23
€ 11.99
€ 10.23
Paperback. Helping you remove surplus fat faster than any other diets of the same calorie totals; multiply your good bacteria and maximise their rejuvenating impact, this book focuses on weight, looks and health, that is backed by science and based on surprisingly simple easy-to-make meals and recipes. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 164.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Transworld Publishers Ltd United Kingdom
- Condition
- New
- SKU
- V9780857500267
- ISBN
- 9780857500267
Paperback
Condition: New
€ 21.99€ 16.75
€ 21.99
€ 16.75
Paperback. Everyone knows the benefits of focusing on the right carbs when dieting. However, it isn't always easy. This book helps you with a point-counting system to lose weight forever: the GI point system. The GI diet is not about avoiding foods, it's about balancing meals, and is designed to keep you full for longer so you don't feel you're on a diet. Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 126 x 26. Weight in Grams: 314. Good copy with some minor shelf wear.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Vermilion
- Condition
- Used, Good
- SKU
- KTG0010878
- ISBN
- 9780091900090
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 400 pages, (600 integrated b/w line drawings). BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 200 x 210 x 22. Weight in Grams: 1210.
- Publisher
- HarperCollins Publishers
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2001
- Edition
- Thorsons Classics edition
- Condition
- New
- SKU
- V9780007107001
- ISBN
- 9780007107001
Paperback
Condition: New
€ 26.99€ 18.18
€ 26.99
€ 18.18
Paperback. The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 208 pages. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 131 x 16. Weight in Grams: 148.
- Publisher
- Harpercollins
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007921270
- ISBN
- 9780007921270
Paperback
Condition: New
€ 13.99€ 10.69
€ 13.99
€ 10.69
Paperback. The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 368 pages, illustrations. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 199 x 133 x 26. Weight in Grams: 256.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- New
- SKU
- 9780007921287
- ISBN
- 9780007921287
Paperback
Condition: New
€ 15.99€ 12.41
€ 15.99
€ 12.41
Paperback. The radiant energy in human touch can have a powerful therapeutic effect for those who are elderly, ill or dying. Explaining the benefits, practicalities and research behind touch therapy, this book teaches a simple hand massage sequence for all carers looking for an effective way to support and connect with a family member, friend or patient. Illustrator(s): Goldschmidt, James. Num Pages: 208 pages, 21 black and white. BIC Classification: MJND; VFJD; VFJG; VFMS. Category: (G) General (US: Trade). Dimension: 229 x 153 x 14. Weight in Grams: 314.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190733
- ISBN
- 9781848190733
Paperback
Condition: New
€ 28.55
€ 28.55
Paperback. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 137 x 10. Weight in Grams: 120.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Bantam Doubleday Dell Publishing Group Inc United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9780553374285
- ISBN
- 9780553374285
Paperback
Condition: New
€ 18.99€ 14.56
€ 18.99
€ 14.56
Paperback. "Natural Health and Weight Loss" talks about healthy eating. It states that true healthy eating means eating more fat and for less carbohydrate including fruit and grain. Num Pages: 224 pages, 5 line illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 220 x 174 x 18. Weight in Grams: 640.
- Publisher
- Hammersmith Press Limited United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781905140152
- ISBN
- 9781905140152
Paperback
Condition: New
€ 26.99€ 23.71
€ 26.99
€ 23.71
Hardcover. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, this title provides the information you need to begin your journey toward permanent fat loss, great health and all-round peak performance. Num Pages: 352 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 242 x 167 x 29. Weight in Grams: 536.
- Publisher
- ReganBooks New York
- Number of pages
- 352
- Format
- Hardback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780060391508
- ISBN
- 9780060391508
Hardback
Condition: New
€ 25.99€ 17.47
€ 25.99
€ 17.47
Paperback. Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever. Num Pages: 272 pages. BIC Classification: 1QRM; VFD; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 214 x 35. Weight in Grams: 504. Some light scuffing and shelfwear, otherwise a very good copy.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hammersmith Health Books
- Condition
- Used, Very Good
- SKU
- KRF2233485
- ISBN
- 9781781610732
Paperback
Condition: Used, Very Good
€ 12.99€ 7.28
€ 12.99
€ 7.28
Paperback. The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program. Num Pages: 208 pages, Full colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 190 x 245 x 19. Weight in Grams: 682.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780593074190
- ISBN
- 9780593074190
Paperback
Condition: New
€ 23.99€ 16.53
€ 23.99
€ 16.53
Paperback. The Digestive Health Solution provides effective, natural solutions for digestive health. The book explores the minda "body connection and food intolerances, with a five-step plan for lifelong digestive health. Num Pages: 272 pages. BIC Classification: VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 196 x 127. .
- Publisher
- Exisle Publishing
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781925335385
- ISBN
- 9781925335385
Paperback
Condition: New
€ 13.99€ 13.41
€ 13.99
€ 13.41
Paperback. When she was diagnosed with cancer for a second time, Bernadette Bohan took her health into her own hands, launching a one-woman health care regime that brought about her full recovery. Here she shares her programme for change that will bring about better health as well as her recipes for wellness. Num Pages: 256 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 216 x 143 x 21. Weight in Grams: 352. Very good copy. Some minor sticker residue on front cover
- Publisher
- Gill & Macmillan
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- 9780717156399
- ISBN
- 9780717156399
Paperback
Condition: New
€ 18.99€ 14.08
€ 18.99
€ 14.08
paperback. Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natural way. Num Pages: 272 pages, Index. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 154 x 19. Weight in Grams: 368. Good clean copy showing some age and shelf wear
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Harper Thorsons
- Condition
- Used, Good
- SKU
- KMK0022481
- ISBN
- 9780007225514
Paperback
Condition: Used, Good
€ 5.96
€ 5.96
Paperback. Provides information on how to conquer chronic diseases with a eleven-day detoxification regime. This book features an explanation of the connection between the colon and other organs and a comprehensive diet and exercise plan. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 230 x 153 x 7. Weight in Grams: 196.
- Publisher
- NTC Publishing Group,U.S.
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st
- Condition
- New
- SKU
- V9780658002755
- ISBN
- 9780658002755
Paperback
Condition: New
€ 23.99€ 17.67
€ 23.99
€ 17.67
paperback. Offers a step-by-step program for using food to build health and fight disease. This book includes information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system. Num Pages: 176 pages, Illustrations. BIC Classification: MBNH3; VFD; VFMD. Category: (P) Professional & Vocational. Dimension: 227 x 160 x 9. Weight in Grams: 274.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- McGraw Hill
- Condition
- New
- SKU
- 9780658002786
- ISBN
- 9780658002786
Paperback
Condition: New
€ 21.99€ 15.16
€ 21.99
€ 15.16
Paperback. The everything-you-need-to-know guide to living gluten-free, whether you are celiac, gluten-sensitive or gluten-avoidant, from the president of the American Celiac Disease Alliance. Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 25. Weight in Grams: 438.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hachette Books Boston
- Condition
- New
- SKU
- KKD0006967
- ISBN
- 9780738217086
Paperback
Condition: New
€ 17.95
€ 17.95