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Fitness & diet
Results 265 - 288 of 997
Fitness & diet
Hardback. Instagram star and NHS doctor shows us - step by step - how to eat ourselves well and look and feel amazing Num Pages: 256 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 252 x 192. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473650534
- ISBN
- 9781473650534
Hardback
Condition: New
€ 33.99€ 22.91
€ 33.99
€ 22.91
Paperback. Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. Num Pages: 304 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 199 x 127 x 19. Weight in Grams: 218.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2015
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9780007547937
- ISBN
- 9780007547937
Paperback
Condition: New
€ 13.99€ 10.69
€ 13.99
€ 10.69
Paperback. 'No need to count calories, go hungry or diet ever again' The Times Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 234.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- New
- SKU
- V9780007447763
- ISBN
- 9780007447763
Paperback
Condition: New
€ 15.99€ 12.54
€ 15.99
€ 12.54
Paperback. A fascinating, science-based study that goes far beyond the Paleo diet to show that our bodies have not evolved to fit our modern lifestyle, with practical advice on how to regain our well-being. Num Pages: 288 pages. BIC Classification: VFMD; VS. Category: (G) General (US: Trade). Dimension: 216 x 135. .
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Little, Brown & Company United States
- Edition
- Reprint
- Number of pages
- 288
- Condition
- New
- SKU
- V9780316246101
- ISBN
- 9780316246101
Paperback
Condition: New
€ 18.99€ 17.31
€ 18.99
€ 17.31
Paperback. Num Pages: 304 pages. BIC Classification: MJH; VFM; WBHS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 229 x 2. Weight in Grams: 468.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781781808566
- ISBN
- 9781781808566
Paperback
Condition: New
€ 23.99€ 17.14
€ 23.99
€ 17.14
Paperback. Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, and teaches you how to lead and manifest Qi, which is key for martial power. Num Pages: 312 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 184 x 23. Weight in Grams: 696.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 312
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594391996
- ISBN
- 9781594391996
Paperback
Condition: New
€ 27.99€ 24.78
€ 27.99
€ 24.78
Paperback. Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits. Num Pages: 240 pages, 15 black & white illustrations, 209 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 185 x 14. Weight in Grams: 402.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- Revised
- Condition
- New
- SKU
- V9781594392689
- ISBN
- 9781594392689
Paperback
Condition: New
€ 23.99€ 20.63
€ 23.99
€ 20.63
Paperback. Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Num Pages: 336 pages, 51 black & white illustrations, 858 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 184 x 26. Weight in Grams: 872.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Ymaa Publication Center
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781594393075
- ISBN
- 9781594393075
Paperback
Condition: New
€ 30.99€ 25.81
€ 30.99
€ 25.81
Paperback.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- YMAA Publication Center United States
- Edition
- 2 Revised
- Number of pages
- 144
- Condition
- New
- SKU
- V9781594392696
- ISBN
- 9781594392696
Paperback
Condition: New
€ 17.99€ 16.54
€ 17.99
€ 16.54
Paperback. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473653801
- ISBN
- 9781473653801
Paperback
Condition: New
€ 23.99€ 16.61
€ 23.99
€ 16.61
Paperback. New York Times bestseller Ultrametabolism explodes the myths of weight loss, including the ubiquitous "eat less, exercise more" and presents food as information that sends messages to your genes. Num Pages: 368 pages, Illustrations. BIC Classification: MBNH3; VFMD; VFX. Category: (G) General (US: Trade). Dimension: 213 x 143 x 24. Weight in Grams: 324.
- Publisher
- Atria Books
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Atria Books Trade Pbk. Ed
- Condition
- New
- SKU
- V9780743272568
- ISBN
- 9780743272568
Paperback
Condition: New
€ 25.99€ 22.64
€ 25.99
€ 22.64
Paperback. A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 199 x 40. Weight in Grams: 276.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473631168
- ISBN
- 9781473631168
Paperback
Condition: New
€ 17.99€ 13.41
€ 17.99
€ 13.41
Paperback. Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 197 x 24. Weight in Grams: 238.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781444751550
- ISBN
- 9781444751550
Paperback
Condition: New
€ 15.99€ 8.71
€ 15.99
€ 8.71
Paperback. 150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme Num Pages: 352 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 155 x 270 x 29. Weight in Grams: 528.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473650343
- ISBN
- 9781473650343
Paperback
Condition: New
€ 23.99€ 16.54
€ 23.99
€ 16.54
Paperback. From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods. Num Pages: 912 pages, Illustrations. BIC Classification: GBC; VFM; WB. Category: (G) General (US: Trade). Dimension: 233 x 188 x 47. Weight in Grams: 1640.
- Format
- Paperback
- Publisher
- Piatkus
- Number of pages
- 912
- Condition
- New
- Publication date
- 2008
- SKU
- V9780749909710
- ISBN
- 9780749909710
Paperback
Condition: New
€ 33.99€ 22.94
€ 33.99
€ 22.94
Paperback. The 2-Day Diet is the clinically proven 5:2 diet developed by the authors. It's not about counting calories, fasting or going hungry - simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the other five. In this cookbook, you'll find 65 healthy recipes for every day of the week. Num Pages: 160 pages, Illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 244 x 190 x 14. Weight in Grams: 514.
- Publisher
- Ebury Publishing
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780091954680
- ISBN
- 9780091954680
Paperback
Condition: New
€ 26.99€ 19.02
€ 26.99
€ 19.02
Paperback. The No 1 New York Times Bestseller is a revolutionary diet plan that keeps wrinkles at bay, helps you lose weight and have gorgeous skin. Now you can use the power of food to follow the diet many celebrities have been mad about, reportedly including J-Lo, Julia Roberts and Heidi Klum. Num Pages: 336 pages, Illustrations. BIC Classification: VFMD; WJH. Category: (G) General (US: Trade). Dimension: 198 x 138 x 22. Weight in Grams: 240. In good condition. A well read copy
- Condition
- Used, Good
- Edition
- New edition
- Publisher
- HarperCollins Publishers London
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2004
- SKU
- KRS0011122
- ISBN
- 9780007176960
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Num Pages: 96 pages, b/w illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 217 x 144 x 6. Weight in Grams: 130.
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9788120752276
- ISBN
- 9788120752276
Paperback
Condition: New
€ 7.11
€ 7.11
Paperback. Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 204 x 144 x 24. Weight in Grams: 314.
- Publisher
- HarperCollins Publishers
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780007514144
- ISBN
- 9780007514144
Paperback
Condition: New
€ 15.99€ 11.42
€ 15.99
€ 11.42
Paperback. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Modern Books
- Condition
- New
- SKU
- V9781906761905
- ISBN
- 9781906761905
Paperback
Condition: New
€ 13.99€ 11.73
€ 13.99
€ 11.73
Paperback. Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. Num Pages: 304 pages. BIC Classification: VFMD; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153 x 22. Weight in Grams: 399.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785041280
- ISBN
- 9781785041280
Paperback
Condition: New
€ 23.99€ 16.57
€ 23.99
€ 16.57
Paperback. Num Pages: 290 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 155 x 15. Weight in Grams: 320.
- Publisher
- Three Rivers Press
- Format
- Paperback
- Publication date
- 2009
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780307352125
- ISBN
- 9780307352125
Paperback
Condition: New
€ 19.99€ 15.94
€ 19.99
€ 15.94
Paperback. Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. Each technique is presented in large photographs with detailed instructions. Num Pages: 320 pages, 52 black & white illustrations, 255 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 187 x 239 x 19. Weight in Grams: 602.
- Publisher
- Ymaa Publication Center
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781594392948
- ISBN
- 9781594392948
Paperback
Condition: New
€ 26.99€ 23.67
€ 26.99
€ 23.67
Spiral bound. Deals with organic sulfur - a powerful nutrient. Num Pages: 48 pages. BIC Classification: MBNH3; MX; VFMD. Category: (P) Professional & Vocational. Dimension: 214 x 193 x 5. Weight in Grams: 70.
- Publisher
- McGraw-Hill
- Number of pages
- 48
- Format
- Spiralbound
- Publication date
- 1998
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780879838416
- ISBN
- 9780879838416
Spiralbound
Condition: New
€ 13.99€ 13.41
€ 13.99
€ 13.41