Fitness & diet
Results 1105 - 1128 of 1266
Fitness & diet
Paperback. As thousand of successful slimmers have testified, the Hip and Thigh Diet is the diet that works. This diet book provides evidence of the diet's long-term success. It features a selection of menus, over 150 recipes, maintenance instructions and fat-charts, and a programme of exercises for the hips and thighs. Num Pages: 400 pages, portraits. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 30. Weight in Grams: 282.
- Publisher
- Arrow
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780099441625
- ISBN
- 9780099441625
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Revised edition of: Complete conditioning for tennis / E. Paul Roetert, Todd S. Ellenbecker. 2007 Num Pages: black & white illustrations, black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 180 x 254 x 19. Weight in Grams: 636.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781492519331
- ISBN
- 9781492519331
Paperback
Condition: New
€ 30.99€ 27.68
€ 30.99
€ 27.68
Paperback. Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes. Num Pages: 256 pages, 6 black & white illustrations, 134 black & white halftones. BIC Classification: VFMG; WSD; WSSC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 251 x 178 x 17. Weight in Grams: 574.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9780736072427
- ISBN
- 9780736072427
Paperback
Condition: New
€ 32.99€ 32.13
€ 32.99
€ 32.13
Paperback. The radiant energy in human touch can have a powerful therapeutic effect for those who are elderly, ill or dying. Explaining the benefits, practicalities and research behind touch therapy, this book teaches a simple hand massage sequence for all carers looking for an effective way to support and connect with a family member, friend or patient. Illustrator(s): Goldschmidt, James. Num Pages: 208 pages, 21 black and white. BIC Classification: MJND; VFJD; VFJG; VFMS. Category: (G) General (US: Trade). Dimension: 229 x 153 x 14. Weight in Grams: 314.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190733
- ISBN
- 9781848190733
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. Num Pages: 200 pages. BIC Classification: PSTS; RNPG; VFMD. Category: (G) General (US: Trade). Dimension: 232 x 163 x 10. Weight in Grams: 300.
- Publisher
- Beaufort Books
- Format
- Paperback
- Publication date
- 2012
- Edition
- New
- Condition
- New
- SKU
- V9780825306860
- ISBN
- 9780825306860
Paperback
Condition: New
€ 16.99€ 16.11
€ 16.99
€ 16.11
Paperback.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 200
- Condition
- New
- SKU
- V9781578263967
- ISBN
- 9781578263967
Paperback
Condition: New
€ 16.99€ 16.22
€ 16.99
€ 16.22
Paperback. Num Pages: 304 pages, black & white tables. BIC Classification: VFM; VXH. Category: (G) General (US: Trade). Dimension: 230 x 152 x 21. Weight in Grams: 370.
- Publisher
- Avery Publishing Group Inc.,U.S.
- Format
- Paperback
- Publication date
- 2014
- Edition
- 5th edition
- Condition
- New
- SKU
- V9781583335444
- ISBN
- 9781583335444
Paperback
Condition: New
€ 19.99€ 18.05
€ 19.99
€ 18.05
Paperback. There's really nothing coconut oil can't handle-from whitening teeth to improving digestion to alleviating arthritis pain-and all without the need for dangerous chemicals or costly procedures. With Coconut Oil for Health, you will discover all the benefits that a simple jar of coconut oil can bring. Num Pages: 128 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 205 x 152 x 10. Weight in Grams: 168.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Condition
- New
- SKU
- V9781440585913
- ISBN
- 9781440585913
Paperback
Condition: New
€ 14.99€ 13.28
€ 14.99
€ 13.28
paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Rodale Books United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781609613310
- ISBN
- 9781609613310
Paperback
Condition: New
€ 20.99€ 18.97
€ 20.99
€ 18.97
Paperback. Num Pages: 103 pages, illustrations. BIC Classification: KNTX; MBNH; MQS; VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 151 x 7. Weight in Grams: 150.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 103
- Condition
- New
- SKU
- V9781560725138
- ISBN
- 9781560725138
Paperback
Condition: New
€ 15.99€ 12.79
€ 15.99
€ 12.79
Hardcover. Expands the role of the fitness professional from simple exercise prescription to include activity counseling, design modification, exercise demonstration, functionally integrated exercise, injury prevention and follow-up monitoring. This book features seven client-centered models for each major fitness component. Num Pages: 496 pages, 197 black & white illustrations, 173 black & white halftones. BIC Classification: VFM; WSD. Category: (UU) Undergraduate. Dimension: 296 x 224 x 30. Weight in Grams: 1426.
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450453325
- ISBN
- 9781450453325
Hardback
Condition: New
€ 74.83
€ 74.83
Paperback. Num Pages: 256 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 135 x 204 x 13. Weight in Grams: 204.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062075871
- ISBN
- 9780062075871
Paperback
Condition: New
€ 15.99€ 11.50
€ 15.99
€ 11.50
Hardcover. Num Pages: 208 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 203 x 165 x 20. Weight in Grams: 599.
- Publisher
- Galvanized Books
- Format
- Hardback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780553390834
- ISBN
- 9780553390834
Hardback
Condition: New
€ 24.99€ 16.93
€ 24.99
€ 16.93
Paperback. The latest healthy living Instagram sensation shares her simple secrets of success, 60 new recipes, targetted area-specific exercises to achieve a body you only dare dream of. Num Pages: 224 pages, 150 col illus. BIC Classification: WB; WS. Category: (G) General (US: Trade). Dimension: 230 x 189. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780008167202
- ISBN
- 9780008167202
Paperback
Condition: New
€ 19.99€ 14.50
€ 19.99
€ 14.50
Paperback. From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness. Num Pages: 224 pages, 80 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780008238001
- ISBN
- 9780008238001
Paperback
Condition: New
€ 19.99€ 14.50
€ 19.99
€ 14.50
Paperback. Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. In this book, the author explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge. Series: Clean & Lean. Num Pages: 160 pages, colour photography throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 192 x 11. Weight in Grams: 490. Very good copy with light shelf wear
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Kyle Cathie
- Condition
- Used, Very Good
- SKU
- KCW0007902
- ISBN
- 9781856269872
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Focuses on healthy eating for a well-toned body. This title features a diverse range of recipes that provides a completely fat-reduced, calorie-controlled lifestyle. It provides the answer for weight-watching families. Num Pages: 384 pages, illustrations, (some colour). BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 206 x 147 x 23. Weight in Grams: 486.
- Edition
- Illustrated
- Publisher
- Foulsham
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 1998
- Condition
- New
- SKU
- V9780572030575
- ISBN
- 9780572030575
Paperback
Condition: New
€ 11.99€ 10.91
€ 11.99
€ 10.91
Paperback. Num Pages: 208 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 188 x 16. Weight in Grams: 462.
- Publisher
- Hyperion United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9781401312602
- ISBN
- 9781401312602
Paperback
Condition: New
€ 21.99€ 15.90
€ 21.99
€ 15.90
Paperback. Num Pages: 536 pages, b/w illus. BIC Classification: MBNH3; MJW; VFM; VFXC. Category: (G) General (US: Trade). Dimension: 215 x 141 x 28. Weight in Grams: 644.
- Publisher
- Bull Publishing Company United States
- Number of pages
- 536
- Format
- Paperback
- Publication date
- 2001
- Edition
- 3 Sub
- Condition
- New
- SKU
- V9780923521516
- ISBN
- 9780923521516
Paperback
Condition: New
€ 27.99€ 25.62
€ 27.99
€ 25.62
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Chicken Soup for the Soul Publishing, LLC United States
- Edition
- 1st Edition
- Number of pages
- 385
- Condition
- New
- SKU
- V9781935096573
- ISBN
- 9781935096573
Paperback
Condition: New
€ 16.99€ 16.35
€ 16.99
€ 16.35
Paperback. Num Pages: 144 pages, 66 black-and-white photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 184 x 127 x 13. Weight in Grams: 188.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2009
- Edition
- Original
- Condition
- New
- SKU
- V9781590306956
- ISBN
- 9781590306956
Paperback
Condition: New
€ 20.99€ 17.46
€ 20.99
€ 17.46
Paperback. Health and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective. Num Pages: 208 pages, 30. BIC Classification: VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 158 x 11. Weight in Grams: 304.
- Format
- Paperback
- Publication date
- 1996
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9780632039272
- ISBN
- 9780632039272
Paperback
Condition: New
€ 89.74
€ 89.74
Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 153 x 229 x 16. Weight in Grams: 372.
- Publisher
- Red Wheel/Weiser
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781601633446
- ISBN
- 9781601633446
Paperback
Condition: New
€ 17.99€ 17.50
€ 17.99
€ 17.50
Paperback. Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and depression. Num Pages: 480 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 156 x 233 x 37. Weight in Grams: 624.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Edition
- Revised and expanded ed
- Condition
- New
- SKU
- V9780349413358
- ISBN
- 9780349413358
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69