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Fitness & diet

Results 25 - 48 of 997

Fitness & diet

Paperback. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 137 x 10. Weight in Grams: 120.
Format
Paperback
Publication date
1998
Publisher
Bantam Doubleday Dell Publishing Group Inc United States
Number of pages
128
Condition
New
SKU
V9780553374285
ISBN
9780553374285
Paperback
Condition: New

€ 18.99
€ 14.56

Paperback. A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace. Num Pages: 384 pages, b&w halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 126 x 24. Weight in Grams: 798.
Publisher
Gallery Books
Number of pages
288
Format
Paperback
Publication date
1996
Edition
1st
Condition
New
SKU
V9780671534806
ISBN
9780671534806
Paperback
Condition: New

€ 19.99
€ 14.52

Paperback. Num Pages: 320 pages, Illustrated. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 209 x 26. Weight in Grams: 1154.
Publisher
Shambhala Publications Inc
Number of pages
320
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781611800630
ISBN
9781611800630
Paperback
Condition: New

€ 43.99
€ 27.93

Paperback. Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights. Num Pages: 360 pages, Illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 232 x 189 x 19. Weight in Grams: 580.
Publisher
For Dummies
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9780471749370
ISBN
9780471749370
Paperback
Condition: New

€ 23.99
€ 17.66

Paperback. BIC Classification: VFMG. Category: (G) General (US: Trade). .
Publisher
Human Kinetics
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781492529200
ISBN
9781492529200
Paperback
Condition: New

€ 25.99
€ 22.68

Paperback. Num Pages: 240 pages, illustrations. BIC Classification: VFMG; VXHT2. Category: (G) General (US: Trade). Dimension: 273 x 214 x 15. Weight in Grams: 668.
Edition
Illustrated
Publisher
Shambhala
Number of pages
240
Format
Paperback
Publication date
2004
Condition
New
SKU
V9781590301319
ISBN
9781590301319
Paperback
Condition: New

€ 34.99
€ 23.38

Paperback. Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves. Num Pages: 208 pages, 63 illustrations. BIC Classification: VFJD; VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 245 x 175 x 15. Weight in Grams: 366.
Publisher
Jessica Kingsley Publishers
Number of pages
208
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9781848190276
ISBN
9781848190276
Paperback
Condition: New

€ 24.64

Paperback. Num Pages: 352 pages, 2085 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 206 x 32. Weight in Grams: 1248.
Publisher
North Atlantic Books,U.S. United States
Number of pages
352
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781583944974
ISBN
9781583944974
Paperback
Condition: New

€ 31.99
€ 21.05

Paperback. Tells the story of the author's personal quest for serenity and yogic flexibility through the ashrams and gurus of India. Num Pages: 352 pages. BIC Classification: 1FKA; VFMG; WTL. Category: (G) General (US: Trade). Dimension: 197 x 128 x 22. Weight in Grams: 250.
Publisher
Ebury Press United Kingdom
Number of pages
352
Format
Paperback
Publication date
2006
Edition
New Ed
Condition
New
SKU
V9780091899233
ISBN
9780091899233
Paperback
Condition: New

€ 19.99
€ 15.06

Paperback. Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student of Ashtanga yoga needs for the journey into motherhood and beyond. Num Pages: 344 pages, 50 photographs. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 153 x 230 x 27. Weight in Grams: 526.
Publisher
Yogawords, Ltd.
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781906756307
ISBN
9781906756307
Paperback
Condition: New

€ 19.99
€ 15.52

Paperback. Num Pages: 240 pages, Illustrated. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 367.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781611801026
ISBN
9781611801026
Paperback
Condition: New

€ 23.99
€ 16.33

Paperback. Num Pages: 124 pages, colour photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 219 x 11. Weight in Grams: 608.
Format
Paperback
Publication date
2004
Publisher
Clear Light Publishers United States
Number of pages
124
Condition
New
SKU
V9781574160734
ISBN
9781574160734
Paperback
Condition: New

€ 24.99
€ 17.35

Paperback. .
Publisher
Lantern Books
Format
Paperback
Publication date
2004
Edition
First
Condition
New
SKU
V9781590560686
ISBN
9781590560686
Paperback
Condition: New

€ 25.99
€ 24.14

Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 218 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 926.
Format
Paperback
Publication date
2010
Publisher
Independent Publisher United States
Edition
First Edition
Number of pages
218
Condition
New
SKU
V9781607439455
ISBN
9781607439455
Paperback
Condition: New

€ 37.99
€ 34.16

Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 220 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 930.
Format
Paperback
Publication date
2010
Publisher
Independent Publisher United States
Edition
First Edition
Number of pages
220
Condition
New
SKU
V9781607439448
ISBN
9781607439448
Paperback
Condition: New

€ 40.99
€ 28.36

Paperback. Num Pages: 256 pages, Black and white photographs throughout. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 241 x 203. Weight in Grams: 368.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781611801309
ISBN
9781611801309
Paperback
Condition: New

€ 34.99
€ 23.38

paperback. A guide to Ashtanga Yoga. It outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, describing how to execute each position and what benefits each provides. Num Pages: 160 pages, Illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 228 x 153 x 12. Weight in Grams: 182.
Format
Paperback
Publication date
2010
Publisher
North Point Press
Condition
New
SKU
9780865477513
ISBN
9780865477513
Paperback
Condition: New

€ 13.23

Paperback. In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Num Pages: 256 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 209 x 14. Weight in Grams: 766.
Publisher
Adams Media
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781440575204
ISBN
9781440575204
Paperback
Condition: New

€ 23.99
€ 16.11

Paperback. Num Pages: 224 pages, Over 150 stunning colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 210. Weight in Grams: 680.
Publisher
Bloomsbury Publishing PLC
Number of pages
224
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781472912886
ISBN
9781472912886
Paperback
Condition: New

€ 19.99
€ 14.75

Paperback. Uplifting memoir and lifestyle advice from the yoga instructor turned Instagram superstar, Rachel Brathen AKA Yoga Girl, who inspires millions every day. Num Pages: 176 pages. BIC Classification: BM; VFMG. Category: (G) General (US: Trade). Dimension: 235 x 190 x 16. Weight in Grams: 492.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781473619609
ISBN
9781473619609
Paperback
Condition: New

€ 26.99
€ 19.02

Paperback. This is a comprehensive introduction to the inspirational world of yoga for children. Mark Singleton adapts more than 40 yoga positions to make them safe, effective and fun for children. Practical and fun, the book contains everything you need to know to start practising yoga with your child. Num Pages: 144 pages. BIC Classification: VFMG; VFXC. Category: (G) General (US: Trade). Weight in Grams: 368.
Publisher
Watkins Media United Kingdom
Number of pages
144
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781780288758
ISBN
9781780288758
Paperback
Condition: New

€ 17.99
€ 13.01

Paperback. Essential reading for those looking to customize their practice to life's changing needs. Num Pages: 272 pages, 100 b&w photographs. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 207 x 278 x 19. Weight in Grams: 562.
Publisher
Inner Traditions
Format
Paperback
Publication date
2000
Edition
Original ed.
Condition
New
SKU
V9780892818204
ISBN
9780892818204
Paperback
Condition: New

€ 27.99
€ 19.04

Paperback. .
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781848192584
ISBN
9781848192584
Paperback
Condition: New

€ 32.36

Paperback. Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes has done for yoga what Nigella Lawson did for food. Num Pages: 208 pages, Illustrations (chiefly col.). BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 221 x 176 x 15. Weight in Grams: 528. The Kundalini Method. 208 pages, Illustrations (chiefly col.). Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes has done for yoga what Nigella Lawson did for food. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 221 x 176 x 15. Weight: 532.
Publisher
Atlantic Books
Format
Paperback
Publication date
2012
Edition
Main
Condition
New
SKU
V9780857895776
ISBN
9780857895776
Paperback
Condition: New

€ 19.99
€ 14.55

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