Fitness & diet
Results 169 - 192 of 1493
Fitness & diet
Paperback. Num Pages: 256 pages, b/w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 14. Weight in Grams: 376.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Sentient Publications United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781591810902
- ISBN
- 9781591810902
Paperback
Condition: New
€ 21.99€ 16.69
€ 21.99
€ 16.69
Paperback. Suitable for athletes and coaches of different sports looking for a winning advantage, this title features hundreds of little-known training secrets of the top international fighters in various disciplines. It also offers hundreds of exercises, covering from warming up, weights, isometrics, and gauntlet circuits, to bone tempering techniques. Num Pages: 384 pages, col. Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 274 x 217 x 22. Weight in Grams: 1240.
- Edition
- Illustrated
- Publisher
- HarperCollins Publishers Inc
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780061735226
- ISBN
- 9780061735226
Paperback
Condition: New
€ 33.99€ 32.14
€ 33.99
€ 32.14
Paperback. Num Pages: 160 pages, 150 B&W photos. BIC Classification: VFMG; WSD; WSM. Category: (G) General (US: Trade). Dimension: 193 x 234 x 18. Weight in Grams: 404.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781612434452
- ISBN
- 9781612434452
Paperback
Condition: New
€ 21.99€ 17.77
€ 21.99
€ 17.77
Paperback. Num Pages: 288 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 216 x 17. Weight in Grams: 368.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Hunter House Inc.,U.S. United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780897935104
- ISBN
- 9780897935104
Paperback
Condition: New
€ 18.99€ 18.14
€ 18.99
€ 18.14
Paperback. In Ultimate Immunity, health experts Drs. Elson Haas and Sondra Barrett lead readers through a unique plan aimed at balancing, amplifying, and managing their intricate immune health. With a 5-day healing diet to reset the immune system, delicious foods and recipes to nourish immune cells, Ultimate Immunity is the guidebook to total health. Num Pages: 352 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 165 x 23. Weight in Grams: 536.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781623363901
- ISBN
- 9781623363901
Paperback
Condition: New
€ 20.99€ 16.91
€ 20.99
€ 16.91
Hardback. Features sensual massage techniques for enhancing sexual pleasure. This book features over 100 erotic massage techniques to heighten arousal, enhance sex and deepen orgasm. Num Pages: 192 pages. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 242 x 196 x 20. Weight in Grams: 780. 192 pages. Features sensual massage techniques for enhancing sexual pleasure. This book features over 100 erotic massage techniques to heighten arousal, enhance sex and deepen orgasm. Cateogry: (G) General (US: Trade). BIC Classification: VFMS; VFVC. Dimension: 242 x 196 x 20. Weight: 740.
- Publisher
- Dorling Kindersley Ltd
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2010
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781405345613
- ISBN
- 9781405345613
Hardback
Condition: New
€ 19.99€ 15.08
€ 19.99
€ 15.08
Paperback. Num Pages: 164 pages. BIC Classification: VFMD; VSP. Category: (G) General (US: Trade). Dimension: 189 x 134 x 9. Weight in Grams: 174.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Feminist Press at The City University of New York United States
- Number of pages
- 164
- Condition
- New
- SKU
- V9781558617933
- ISBN
- 9781558617933
Paperback
Condition: New
€ 16.99€ 15.58
€ 16.99
€ 15.58
Paperback. A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Num Pages: 256 pages, 40 colour illustrations. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 235 x 186 x 19. Weight in Grams: 622.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2005
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007194223
- ISBN
- 9780007194223
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
paperback. An inspirational guide through the Yoga Sutras outlining how to overcome difficulties and create enduring happiness.whether challenged by work, health, relationships, or parenting Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 135 x 203 x 24. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Llewellyn Publications,U.S.
- Condition
- New
- SKU
- 9780738746258
- ISBN
- 9780738746258
Paperback
Condition: New
€ 18.99€ 15.29
€ 18.99
€ 15.29
Paperback. Num Pages: 256 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 135. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2018
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062315328
- ISBN
- 9780062315328
Paperback
Condition: New
€ 27.99€ 24.58
€ 27.99
€ 24.58
Paperback. Num Pages: 296 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 228 x 27. Weight in Grams: 380.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Appetite by Random House
- Condition
- New
- SKU
- V9780449016534
- ISBN
- 9780449016534
Paperback
Condition: New
€ 25.99€ 21.50
€ 25.99
€ 21.50
Paperback. .
- Publisher
- Random House USA Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781101902639
- ISBN
- 9781101902639
Paperback
Condition: New
€ 25.99€ 23.62
€ 25.99
€ 23.62
Paperback. Num Pages: 512 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 191 x 233 x 35. Weight in Grams: 1330.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Random House USA Inc
- Condition
- New
- SKU
- V9781101902660
- ISBN
- 9781101902660
Paperback
Condition: New
€ 33.99€ 24.61
€ 33.99
€ 24.61
Paperback. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 235 x 192 x 7. Weight in Grams: 216.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781612433547
- ISBN
- 9781612433547
Paperback
Condition: New
€ 19.99€ 16.02
€ 19.99
€ 16.02
Paperback. The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 208 pages. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 131 x 16. Weight in Grams: 148.
- Publisher
- Harpercollins
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007921270
- ISBN
- 9780007921270
Paperback
Condition: New
€ 13.99€ 10.73
€ 13.99
€ 10.73
Paperback. This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. Num Pages: 144 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 142 x 218 x 9. Weight in Grams: 164.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Sheldon Press
- Condition
- New
- SKU
- 9781847093301
- ISBN
- 9781847093301
Paperback
Condition: New
€ 13.99€ 9.67
€ 13.99
€ 9.67
Paperback. Num Pages: 176 pages, 40 Black and White Photographs. BIC Classification: HREP; VFMG. Category: (G) General (US: Trade). Dimension: 227 x 168 x 12. Weight in Grams: 306.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800180
- ISBN
- 9781611800180
Paperback
Condition: New
€ 31.99€ 21.22
€ 31.99
€ 21.22
Paperback. When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance? This is the book every amateur athlete needs to fuel their training - a practical, enjoyable, real diet that and fits in with your everyday life. Num Pages: 304 pages. BIC Classification: MBNH3; VFMD; WSDF. Category: (G) General (US: Trade). Dimension: 155 x 236 x 30. Weight in Grams: 482.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848992665
- ISBN
- 9781848992665
Paperback
Condition: New
€ 17.99€ 13.09
€ 17.99
€ 13.09
Paperback. With photographs, step-by-step descriptions of essential punches and combinations, and a DVD of workouts, variations and training tips, this title shows you how to incorporate high-tempo movements and engage the core and upper and lower-body muscles to burn fat and increase strength, flexibility, agility and cardio respiratory endurance. Num Pages: 216 pages, 227 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 177 x 253 x 12. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Human Kinetics
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9780736094344
- ISBN
- 9780736094344
Paperback
Condition: New
€ 26.99€ 23.85
€ 26.99
€ 23.85
Paperback. The ultimate guide to foam rolling--packed full of easy-to-follow exercises and step-by-step photos. Num Pages: 144 pages, Colour photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 157 x 236 x 8. Weight in Grams: 330.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781472906649
- ISBN
- 9781472906649
Paperback
Condition: New
€ 21.99€ 19.45
€ 21.99
€ 19.45
Paperback. In Karena Dawn and Katrina Scott's Tone It Up book, the girls' genuine, relatable philosophy is boiled down to a 28-day program that incorporates fitness routines, nutritional advice, and mental and spiritual practices to transform readers' bodies, attitudes, and lives. This book will help readers get: FIT, FIERCE and FABULOUS. Num Pages: 272 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 233 x 191 x 20. Weight in Grams: 670.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623365691
- ISBN
- 9781623365691
Paperback
Condition: New
€ 27.99€ 25.04
€ 27.99
€ 25.04
Hardcover. Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff. Num Pages: 272 pages, Colour photography throughout. BIC Classification: VFMD; WBB. Category: (G) General (US: Trade). Dimension: 197 x 252 x 25. Weight in Grams: 1074.
- Publisher
- Absolute Press
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472935410
- ISBN
- 9781472935410
Hardback
Condition: New
€ 29.99€ 22.08
€ 29.99
€ 22.08
paperback. Offers a template that can guide individuals and families through the decision-making process and offers additional resources where they can gain more information. Num Pages: 224 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 213 x 141 x 17. Weight in Grams: 299.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Rutgers University Press United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9780813543789
- ISBN
- 9780813543789
Paperback
Condition: New
€ 31.99€ 28.79
€ 31.99
€ 28.79
paperback. From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape. Num Pages: 264 pages, col. Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 191 x 15. Weight in Grams: 614.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 264
- Condition
- New
- Edition
- 1st Edition
- SKU
- V9780762751297
- ISBN
- 9780762751297
Paperback
Condition: New
€ 21.99€ 18.28
€ 21.99
€ 18.28