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Fitness & diet

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Fitness & diet

Jillian Michaels - Making the Cut - 9780307382511 - V9780307382511

Making the Cut

Jillian Michaels

Paperback. Num Pages: 288 pages, black & white illustrations, black & white tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 233 x 189 x 22. Weight in Grams: 696.
Publisher
Random House USA Inc United States
Number of pages
288
Format
Paperback
Publication date
2008
Edition
1st Pbk. Ed
Condition
New
SKU
V9780307382511
ISBN
9780307382511
Paperback
Condition: New

€ 18.72

Book details
Karl Knopf - Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury - 9781612430140 - V9781612430140 11%OFF

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Buil...

Karl Knopf

Paperback. Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Packed with over 75 exercises and more than 200 step-by-step photos, this title shows you why pool work is no longer restricted to classes for the elderly and rehabilitation sessions for post-surgery athletes. Num Pages: 144 pages, 200 B&W photos, 50 B&W illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 191 x 7. Weight in Grams: 232.
Publisher
Ulysses Press
Number of pages
144
Format
Paperback
Publication date
2012
Edition
Original
Condition
New
SKU
V9781612430140
ISBN
9781612430140
Paperback
Condition: New

€ 16.99
€ 15.12

Book details
Simon Brown - Macrobiotics for Life: A Practical Guide to Healing for Body, Mind, and Heart - 9781556437861 - V9781556437861 26%OFF

Macrobiotics for Life: A Practical Guide to Healing for Body, Mind, an...

Simon Brown

Paperback. Num Pages: 300 pages, 16 page colour insert. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 179 x 30. Weight in Grams: 748.
Format
Paperback
Publication date
2009
Publisher
North Atlantic Books,U.S. United States
Edition
1 Original
Number of pages
300
Condition
New
SKU
V9781556437861
ISBN
9781556437861
Paperback
Condition: New

€ 23.99
€ 17.77

Book details
Patrick Holford - Low-GL Diet Bible: The Perfect Way to Lose Weight, Gain Energy and Improve Your Health - 9780749941673 - V9780749941673 30%OFF

Low-GL Diet Bible: The Perfect Way to Lose Weight, Gain Energy and Imp...

Patrick Holford

Paperback. An expanded and updated edition of The Holford Low-GL Diet, this is the ultimate diet for fast weight loss, increased energy and improved health. It is packed with new information and strong testimonials to the life-changing effects of a low-GL diet. Num Pages: 464 pages, 10pp of Line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 154 x 34. Weight in Grams: 612.
Publisher
Piatkus
Format
Paperback
Publication date
2009
Condition
New
SKU
V9780749941673
ISBN
9780749941673
Paperback
Condition: New

€ 23.99
€ 16.69

Book details
Jennie Brand-Miller - Low GI Diet: Managing Type 2 Diabetes - 9780733633379 - V9780733633379 13%OFF

Low GI Diet: Managing Type 2 Diabetes

Jennie Brand-Miller

Paperback. Num Pages: 256 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 235 x 155 x 20. Weight in Grams: 342.
Publisher
Hachette Australia
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780733633379
ISBN
9780733633379
Paperback
Condition: New

€ 17.99
€ 15.58

Book details
Susan McQuillan - Low Calorie Dieting For Dummies - 9780764599057 - V9780764599057 13%OFF

Low Calorie Dieting For Dummies

Susan McQuillan

Paperback. Everyone who has been on and off the diet roller coaster knows that in order to lose weight, you must eat foods that contain fewer calories. The trick, however, is finding a way to stay motivated and eat less without getting bored or hungry or feeling deprived. Num Pages: 364 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 187 x 21. Weight in Grams: 576.
Format
Paperback
Publication date
2005
Publisher
John Wiley & Sons Inc United States
Edition
1st Edition
Number of pages
364
Condition
New
SKU
V9780764599057
ISBN
9780764599057
Paperback
Condition: New

€ 18.99
€ 16.53

Book details
Dr Pierre Dukan - Love Your Curves: Dr Dukan Says Lose Weight, Not Shape - 9781444757835 - KEA0000067

Love Your Curves: Dr Dukan Says Lose Weight, Not Shape

Dr Pierre Dukan

Paperback. Dr Dukan's personal message that we should lose weight, not shape. Num Pages: 272 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 212 x 136 x 20. Weight in Grams: 292. Clean copy with shelf wear and pen markings on Title Page
Format
Paperback
Publication date
2012
Publisher
Hodder & Stoughton
Condition
Used, Acceptable
SKU
KEA0000067
ISBN
9781444757835
Paperback
Condition: Used, Acceptable

€ 4.99

Book details
Ani Richardson - Love or Diet – Nurture yourself and release the need to be comforted by food - 9781782790914 - V9781782790914 8%OFF

Love or Diet – Nurture yourself and release the need to be comforted...

Ani Richardson

Paperback. Opening your heart to your wisest Self can change your relationship with food and lead to freedom from emotional eating. Num Pages: 220 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 213 x 143 x 15. Weight in Grams: 224.
Format
Paperback
Publication date
2013
Publisher
John Hunt Publishing
Number of pages
220
Condition
New
SKU
V9781782790914
ISBN
9781782790914
Paperback
Condition: New

€ 17.99
€ 16.61

Book details
Tracey Winter Glover - Lotus of the Heart - 9781590565339 - V9781590565339 4%OFF

Lotus of the Heart

Tracey Winter Glover

Paperback. Num Pages: 252 pages, illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 229 x 178 x 18. Weight in Grams: 454.
Format
Paperback
Publication date
2017
Publisher
Lantern Books,US United States
Number of pages
252
Condition
New
SKU
V9781590565339
ISBN
9781590565339
Paperback
Condition: New

€ 21.99
€ 21.08

Book details
Lawrence J. Cheskin - Losing Weight for Good - 9780801868139 - V9780801868139

Losing Weight for Good

Lawrence J. Cheskin

Paperback. D. Num Pages: 288 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 17. Weight in Grams: 408.
Format
Paperback
Publication date
2001
Publisher
Johns Hopkins University Press United States
Number of pages
288
Condition
New
SKU
V9780801868139
ISBN
9780801868139
Paperback
Condition: New

€ 32.40

Book details
Joyce D. Nash - Lose Weight, Live Healthy - 9781933503615 - V9781933503615 31%OFF

Lose Weight, Live Healthy

Joyce D. Nash

Paperback. Num Pages: 353 pages, tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 185 x 20. Weight in Grams: 634.
Format
Paperback
Publication date
2011
Publisher
Bull Publishing Company United States
Number of pages
353
Condition
New
SKU
V9781933503615
ISBN
9781933503615
Paperback
Condition: New

€ 23.99
€ 16.66

Book details
Jade Teta - Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas - 9781623367855 - V9781623367855 8%OFF

Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix ...

Jade Teta

Paperback. Readers who want to re-think traditional weight loss techniques with revolutionary methods of spot reducing. Num Pages: 256 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 165 x 15. Weight in Grams: 340.
Format
Paperback
Publication date
2016
Publisher
Rodale Press Inc.
Edition
Reprint
Condition
New
SKU
V9781623367855
ISBN
9781623367855
Paperback
Condition: New

€ 18.99
€ 17.47

Book details
Sten Sture Skaldeman - Lose Weight by Eating (Scandinavian Diet) - 9781908018007 - V9781908018007 7%OFF

Lose Weight by Eating (Scandinavian Diet)

Sten Sture Skaldeman

Paperback. Translator(s): Bostwick, Lisa Gay. Series: Scandinavian Diet. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 201 x 140 x 19. Weight in Grams: 280. Series: Scandinavian Diet. 256 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 201 x 140 x 19. Weight: 272. Translator(s): Bostwick, Lisa Gay.
Publisher
Little Moon Publishing Limited
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781908018007
ISBN
9781908018007
Paperback
Condition: New

€ 18.99
€ 17.69

Book details
Audrey Johns - Lose Weight by Eating - 9780062378699 - V9780062378699 7%OFF

Lose Weight by Eating

Audrey Johns

Paperback. Num Pages: 320 pages. BIC Classification: VFMD; WBH; WBHS. Category: (G) General (US: Trade). Dimension: 232 x 187 x 20. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780062378699
ISBN
9780062378699
Paperback
Condition: New

€ 27.99
€ 25.97

Book details
Alex A Lluch - Lose Up to 10 Pounds in 2 Weeks Pocket Guide - 9781936061402 - V9781936061402

Lose Up to 10 Pounds in 2 Weeks Pocket Guide

Alex A Lluch

Paperback / so. Num Pages: colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 186 x 128 x 15. Weight in Grams: 268.
Format
Paperback
Publication date
2011
Publisher
WS Publishing United States
Condition
New
SKU
V9781936061402
ISBN
9781936061402
Paperback
Condition: New

€ 13.99
€ 13.95

Book details
Christine Lydon - Look Hot, Live Long: The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life - 9781591200246 - V9781591200246

Look Hot, Live Long: The Prescription for Women Who Want to Look Their...

Christine Lydon

Paperback. The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life. 224 pages, b&w photographs. Cateogry: (G) General (US: Trade). BIC Classification: VFDW; VFM. Dimension: 228 x 152 x 16. Weight: 382.
Format
Paperback
Publication date
2003
Publisher
Basic Health Publications
Edition
1st Edition
Number of pages
224
Condition
New
SKU
V9781591200246
ISBN
9781591200246
Paperback
Condition: New

€ 16.99
€ 16.79

Book details
Judith Hanson Lasater - Living Your Yoga: Finding the Spiritual in Everyday Life - 9781930485365 - V9781930485365 26%OFF

Living Your Yoga: Finding the Spiritual in Everyday Life

Judith Hanson Lasater

Paperback. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 154 x 228 x 17. Weight in Grams: 276.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2015
Edition
2nd ed.
Condition
New
SKU
V9781930485365
ISBN
9781930485365
Paperback
Condition: New

€ 18.99
€ 14.05

Book details
Rusty Gregory - Living Wheat-Free For Dummies - 9781118774588 - V9781118774588 16%OFF

Living Wheat-Free For Dummies

Rusty Gregory

Paperback. Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic--and its elimination is key to dramatic weight loss and optimal health. Num Pages: 288 pages, black & white illustrations, black & white tables, figures. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 188 x 15. Weight in Grams: 384.
Format
Paperback
Publication date
2014
Publisher
John Wiley & Sons Inc United States
Edition
1st Edition
Number of pages
336
Condition
New
SKU
V9781118774588
ISBN
9781118774588
Paperback
Condition: New

€ 21.99
€ 18.44

Book details
Rick Gallop - Living The Gi Diet: To Maintain Healthy, Permanent Weight Loss - 9780753508824 - KLN0015131

Living The Gi Diet: To Maintain Healthy, Permanent Weight Loss

Rick Gallop

Paperback. When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 13. Weight in Grams: 384.
Format
Paperback
Publication date
2004
Publisher
Virgin Books
Condition
Used, Good
Edition
UK ed.
SKU
KLN0015131
ISBN
9780753508824
Paperback
Condition: Used, Good

€ 17.95

Book details
Rick Gallop - Living The Gi Diet: To Maintain Healthy, Permanent Weight Loss - 9780753508824 - KLN0015121

Living The Gi Diet: To Maintain Healthy, Permanent Weight Loss

Rick Gallop

Paperback. When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 13. Weight in Grams: 384.
Format
Paperback
Publication date
2004
Publisher
Virgin Books
Condition
Used, Good
Edition
UK ed.
SKU
KLN0015121
ISBN
9780753508824
Paperback
Condition: Used, Good

€ 17.95

Book details
Rick Gallop - Living The Gi Diet: To Maintain Healthy, Permanent Weight Loss - 9780753508824 - KLN0015120

Living The Gi Diet: To Maintain Healthy, Permanent Weight Loss

Rick Gallop

Paperback. When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts. Num Pages: 192 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 136 x 13. Weight in Grams: 384.
Format
Paperback
Publication date
2004
Publisher
Virgin Books
Condition
Used, Good
Edition
UK ed.
SKU
KLN0015120
ISBN
9780753508824
Paperback
Condition: Used, Good

€ 17.95

Book details
Melissa Joulwan - Living Paleo For Dummies - 9781118294055 - V9781118294055 16%OFF

Living Paleo For Dummies

Melissa Joulwan

Paperback. A fun and practical guide for adopting Paleo diet principlesinto your daily life

The human body survived for more than 2 million years with thefood found in nature: game meat, fish, vegetables, wild fruits,eggs, and nuts. Num Pages: 360 pages, Illustrations. BIC Classification: MBNH3; VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 188 x 20. Weight in Grams: 492.

Format
Paperback
Publication date
2012
Publisher
For Dummies
Edition
1st Edition
Number of pages
360
Condition
New
SKU
V9781118294055
ISBN
9781118294055
Paperback
Condition: New

€ 21.99
€ 18.44

Book details
Vince Del Monte - Living Large: The Skinny Guy´s Guide to No-Nonsense Muscle Building - 9781941631829 - V9781941631829 11%OFF

Living Large: The Skinny Guy´s Guide to No-Nonsense Muscle Building

Vince Del Monte

Paperback. Num Pages: 256 pages, B&W photos throughout, tables throughout. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 229 x 190 x 13. Weight in Grams: 599.
Publisher
BenBella Books
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781941631829
ISBN
9781941631829
Paperback
Condition: New

€ 24.99
€ 22.30

Book details
Hilary Du Cane - Living Gluten-Free For Dummies - UK - 9781118530993 - V9781118530993 23%OFF

Living Gluten-Free For Dummies - UK

Hilary Du Cane

Paperback.

Whether you have a wheat allergy, gluten intolerance, coeliacdisease, or simply want to enjoy the benefits of a diet free fromwheat, barley and rye, then this book is for you. Num Pages: 420 pages. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 238 x 193 x 23. Weight in Grams: 794.

Publisher
John Wiley & Sons Inc
Number of pages
420
Format
Paperback
Publication date
2013
Edition
UK ed
Condition
New
SKU
V9781118530993
ISBN
9781118530993
Paperback
Condition: New

€ 21.99
€ 16.91

Book details
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