Fitness & diet
Results 1249 - 1271 of 1271
Fitness & diet
Paperback. Num Pages: 240 pages, Illustrated. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 367.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611801026
- ISBN
- 9781611801026
Paperback
Condition: New
€ 23.99€ 19.87
€ 23.99
€ 19.87
Paperback. Using clear guidance, straightforward explanations and delicious recipes, this book shows you how to transform your body with simple changes to the food you eat. It helps you learn how to: lose fat without losing muscle; get clear, glowing skin; balance your moods and boost concentration; and feel strong, fit and full of energy. Num Pages: 224 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 248 x 174 x 19. Weight in Grams: 644.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781785040023
- ISBN
- 9781785040023
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback. Num Pages: 272 pages, 671 colour illustrations, 2 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 178 x 16. Weight in Grams: 654.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736090360
- ISBN
- 9780736090360
Paperback
Condition: New
€ 26.99€ 26.56
€ 26.99
€ 26.56
Paperback. Num Pages: 240 pages, Full colour photos including food photography. BIC Classification: VFM; WSD; WSQ. Category: (G) General (US: Trade). Dimension: 230 x 189. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472936936
- ISBN
- 9781472936936
Paperback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback. The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program. Num Pages: 208 pages, Full colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 190 x 245 x 19. Weight in Grams: 682.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780593074190
- ISBN
- 9780593074190
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781623368975
- ISBN
- 9781623368975
Paperback
Condition: New
€ 19.99€ 16.02
€ 19.99
€ 16.02
Paperback. Num Pages: 122 pages, Line Drawings. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 217 x 143 x 7. Weight in Grams: 154.
- Publisher
- Norwalk Press
- Number of pages
- 122
- Format
- Paperback
- Publication date
- 1971
- Edition
- Revised
- Condition
- New
- SKU
- V9780890190340
- ISBN
- 9780890190340
Paperback
Condition: New
€ 15.99€ 11.74
€ 15.99
€ 11.74
Paperback. Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 18. Weight in Grams: 478.
- Condition
- Used, Good
- Edition
- UK ed.
- Publisher
- Virgin Books
- Format
- Paperback
- Publication date
- 2006
- SKU
- KLN0015136
- ISBN
- 9780753510346
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Small amount of staining on page edges. 415pp
- Condition
- Used, Very Good
- Publisher
- Century
- Format
- Paperback
- Publication date
- 2001
- SKU
- KON0821650
- ISBN
- 9780712670340
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Num Pages: 96 pages, over 450 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 296 x 231 x 7. Weight in Grams: 446. A Step-by-step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-being. 96 pages, over 450 colour photographs. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 296 x 231 x 7. Weight: 522.
- Publisher
- Anness
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reprint
- Condition
- New
- SKU
- V9781844769131
- ISBN
- 9781844769131
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal. Num Pages: 416 pages, 830 photos. BIC Classification: MJGD; VFMD. Category: (G) General (US: Trade). Dimension: 82 x 283 x 23. Weight in Grams: 284.
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Revised edition
- Condition
- New
- SKU
- V9781908261199
- ISBN
- 9781908261199
Paperback
Condition: New
€ 16.33
€ 16.33
Paperback. Num Pages: 328 pages, 350 color photos. BIC Classification: VFDW; VFMG; WSD; WST. Category: (G) General (US: Trade). Dimension: 250 x 191 x 23. Weight in Grams: 1046.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781632205025
- ISBN
- 9781632205025
Paperback
Condition: New
€ 23.90
€ 23.90
Paperback. Num Pages: 224 pages, 143 color illustrations, 66 B&W illustrations, 31 charts. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 216 x 14. Weight in Grams: 756.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 210
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781930485211
- ISBN
- 9781930485211
Paperback
Condition: New
€ 36.99€ 26.39
€ 36.99
€ 26.39
Paperback. Drawing on over a decade of work with mothers-to-be, this book provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. It tells you what to avoid and which supplements to take; ways to eat a healthy vegetarian or vegan pregnancy diet; and more. Num Pages: 240 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 199 x 127 x 23. Weight in Grams: 168.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780091955168
- ISBN
- 9780091955168
Paperback
Condition: New
€ 19.99€ 15.08
€ 19.99
€ 15.08
Paperback. Num Pages: 192 pages, 1. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 368.
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781578266975
- ISBN
- 9781578266975
Paperback
Condition: New
€ 16.99€ 16.00
€ 16.99
€ 16.00
Paperback. How to take control of your family's eating and exercise habits, with expert advice, easy-to-use planners and tempting, healthy dishes. Learn how to assess and monitor your child's weight and improve their overall health and well-being in both the short and long term. Num Pages: 160 pages, Over 240 images. BIC Classification: VFMD; WBH; WBQ. Category: (EJ) Primary. Dimension: 220 x 168. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831297
- ISBN
- 9780754831297
Paperback
Condition: New
€ 11.99€ 10.89
€ 11.99
€ 10.89
Paperback. Num Pages: 903 pages. BIC Classification: VFMD; VSG. Category: (G) General (US: Trade). Dimension: 176 x 108 x 52. Weight in Grams: 438.
- Format
- Paperback
- Publisher
- Dell
- Publication date
- 2011
- Edition
- 9th ed.
- Condition
- New
- SKU
- V9780440245612
- ISBN
- 9780440245612
Paperback
Condition: New
€ 11.99€ 10.87
€ 11.99
€ 10.87
Paperback. This complete home reference for natural and alternative health and healing-- and a Black Dog & Leventhal bestselling title--is now available in a convenient, compact size. Num Pages: 912 pages, 500 line drawings, lack and white. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 205 x 253 x 42. Weight in Grams: 1242.
- Publisher
- Black Dog & Leventhal
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reissue
- Condition
- New
- SKU
- V9780316276979
- ISBN
- 9780316276979
Paperback
Condition: New
€ 31.44
€ 31.44
Paperback. Massage techniques are widely and effectively used in treatment of autism spectrum disorders (ASDs) to address sensory issues, motor problems and touch receptivity. This book is the perfect resource to find a therapy - or combination of therapies - to suit the individual needs of each child. Num Pages: 208 pages, 7 black and white photographs. BIC Classification: MJNA; VFG; VFMS. Category: (G) General (US: Trade). Dimension: 228 x 152 x 17. Weight in Grams: 440.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190498
- ISBN
- 9781848190498
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods. Num Pages: 912 pages, Illustrations. BIC Classification: GBC; VFM; WB. Category: (G) General (US: Trade). Dimension: 233 x 188 x 47. Weight in Grams: 1640.
- Format
- Paperback
- Publisher
- Piatkus
- Number of pages
- 912
- Condition
- New
- Publication date
- 2008
- SKU
- V9780749909710
- ISBN
- 9780749909710
Paperback
Condition: New
€ 33.99€ 24.66
€ 33.99
€ 24.66
Paperback. Editor(s): Carroll, Melissa. Num Pages: 242 pages. BIC Classification: HPM; VFMG; VSPM. Category: (G) General (US: Trade). Dimension: 142 x 203 x 16. Weight in Grams: 246.
- Publisher
- Viva Editions
- Format
- Paperback
- Publication date
- 2014
- Edition
- F First Edition
- Condition
- New
- SKU
- V9781936740864
- ISBN
- 9781936740864
Paperback
Condition: New
€ 18.99€ 16.45
€ 18.99
€ 16.45
Paperback. Research shows that short bouts of high-intensity resistance training are just as effective at spiking metabolism as standard workouts lasting an hour or longer. This book offers 300 workouts that can be completed in just 30 minutes. It allows readers to choose workouts that will help them attain specific strength and conditioning goals. Num Pages: 352 pages, 743 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 281 x 19. Weight in Grams: 970.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450455275
- ISBN
- 9781450455275
Paperback
Condition: New
€ 24.99€ 21.78
€ 24.99
€ 21.78
Paperback. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 16. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062316257
- ISBN
- 9780062316257
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. .
- Publisher
- Kyle Books
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780857833556
- ISBN
- 9780857833556
Paperback
Condition: New
€ 19.99€ 16.10
€ 19.99
€ 16.10