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Fitness & diet

Results 1521 - 1540 of 1574

Fitness & diet

Paperback. Most doctors now accept that diet has a profound effect on overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest your food properly. Num Pages: 160 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 131 x 11. Weight in Grams: 120.
Format
Paperback
Publication date
1999
Publisher
Vermilion London
Edition
Reprint
Number of pages
160
Condition
New
SKU
V9780091816780
ISBN
9780091816780
Paperback
Condition: New

€ 17.99
€ 14.21

Paperback. Fitness expert Suzy Clarkson uses her own experiences of childbirth at 38 and 45 to present a comprehensive fitness guide for pregnant women through each trimester and after the birth. Fully illustrated, it is practical, positive and full of helpful advice, and is endorsed by leading experts in obstetrics and fertility. Num Pages: 256 pages, colour illustrations, index, biography. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 188 x 242 x 16. Weight in Grams: 608.
Format
Paperback
Publication date
2015
Publisher
Exisle
Condition
New
SKU
KKD0007102
ISBN
9781921497643
Paperback
Condition: New

€ 17.95

Paperback. The everything-you-need-to-know guide to living gluten-free, whether you are celiac, gluten-sensitive or gluten-avoidant, from the president of the American Celiac Disease Alliance. Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 25. Weight in Grams: 438.
Format
Paperback
Publication date
2014
Publisher
Hachette Books Boston
Condition
New
SKU
KKD0006967
ISBN
9780738217086
Paperback
Condition: New

€ 17.95

Paperback. We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on a study of longevity, this title exposes what really impacts our lifespan - including friends, family, personality and work. It busts myths about achieving health and long life. Num Pages: 272 pages. BIC Classification: VFM; VSP. Category: (G) General (US: Trade). Dimension: 179 x 337 x 21. Weight in Grams: 354.
Format
Paperback
Publication date
2011
Publisher
Hay House UK Ltd
Condition
New
SKU
KKD0006697
ISBN
9781848504318
Paperback
Condition: New

€ 17.95

Paperback. Combat the effects of ageing and live a fuller, healthier life. Getting older may be inevitable, but your body doesn't have to show the signs of age. This health book reveals how you can slow - or even reverse - the process of ageing. It helps you to improve your health and reduce requirement for medication. Num Pages: 288 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 155 x 23. Weight in Grams: 388.
Format
Paperback
Publication date
2011
Publisher
Ebury Publishing
Condition
New
SKU
KKD0006646
ISBN
9780091935474
Paperback
Condition: New

€ 17.95

Hardcover. As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders and sedentary lifestyles. This guidebook focuses on working with frail elders and adults with special conditions. Num Pages: 336 pages, 17 illustrations. BIC Classification: VFJG; VFMG. Category: (P) Professional & Vocational. Dimension: 287 x 217 x 26. Weight in Grams: 1140.
Format
Hardback
Publication date
2014
Publisher
Human Kinetics
Edition
2nd Revised edition
Condition
New
SKU
V9781450416092
ISBN
9781450416092
Hardback
Condition: New

€ 94.28

Paperback. Helping you remove surplus fat faster than any other diets of the same calorie totals; multiply your good bacteria and maximise their rejuvenating impact, this book focuses on weight, looks and health, that is backed by science and based on surprisingly simple easy-to-make meals and recipes. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 164.
Format
Paperback
Publication date
2011
Publisher
Transworld Publishers Ltd United Kingdom
Condition
New
SKU
V9780857500267
ISBN
9780857500267
Paperback
Condition: New

€ 19.00
€ 16.75

Paperback. If you are frustrated by unmanageable food cravings, this book helps you reduce or eliminate them! It helps you learn how to interpret and resolve your cravings for chocolate, crisps, burgers, bread, cheese, ice cream and many other foods. Num Pages: 320 pages. BIC Classification: VFJJ; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 142 x 215 x 25. Weight in Grams: 374. Good clean copy with some minor shelf wear
Format
Paperback
Publication date
2011
Publisher
Hay House UK Ltd
Condition
Used, Very Good
Edition
Revised Edition
SKU
KKD0006115
ISBN
9781848505902
Paperback
Condition: Used, Very Good

€ 17.95

Paperback. Num Pages: 192 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 178. Weight in Grams: 368. Good clean copy with some minor shelf wear
Format
Paperback
Publication date
2017
Publisher
Hatherleigh Press
Condition
Used, Very Good
SKU
KKD0006001
ISBN
9781578266685
Paperback
Condition: Used, Very Good

€ 17.95

Paperback. Shows readers how to think and feel differently about what they eat. This book contains statements which help to transform eating that hurts into eating that nourishes and calms. Num Pages: 128 pages. BIC Classification: VFMD; VSP; WB. Category: (G) General (US: Trade). Dimension: 175 x 128 x 9. Weight in Grams: 88. Good clean copy with some minor shelf wear.
Format
Paperback
Publication date
2002
Publisher
Penguin
Condition
Used, Very Good
SKU
KKD0001303
ISBN
9780141007519
Paperback
Condition: Used, Very Good

€ 17.95

Paperback. This self-help workbook contains an easy system for personal training which should help the reader to experience total release from stress and worries, rejuvenate the nervous system, unleash supernatural powers, experience sex for consciousness expansion, and develop ESP. Num Pages: 296 pages, col. BIC Classification: 3JJPR; VFM; VXW. Category: (G) General (US: Trade). Dimension: 255 x 179 x 19. Weight in Grams: 616.
Format
Paperback
Publication date
1996
Publisher
Llewellyn Publications,U.S. United States
Edition
Enlarged 2nd
Number of pages
296
Condition
New
SKU
V9781567184730
ISBN
9781567184730
Paperback
Condition: New

€ 29.99
€ 27.21

Paperback.
Format
Paperback
Publication date
2011
Publisher
Rodale Incorporated
Number of pages
416
Condition
New
Edition
Illustrated
SKU
V9781609617370
ISBN
9781609617370
Paperback
Condition: New

€ 29.99
€ 27.23

Paperback. An invaluable pocket guide to losing weight, maintaining a healthy weight range for life and satisfying the hunger pangs that often lead to weight gain Num Pages: 96 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 137 x 103 x 12. Weight in Grams: 57. Good clean copy with minor shelf wear
Format
Paperback
Publication date
2000
Publisher
Hodder & Stoughton
Condition
Used, Very Good
SKU
KSS0000599
ISBN
9780340769911
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. The indispensable pocket guide that shows how those slowly digested low G.I. carbohydrates help reduce your risk of heart attack Num Pages: 96 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 139 x 105 x 7. Weight in Grams: 56. Good clean copy with minor shelf wear
Format
Paperback
Publication date
2000
Publisher
Hodder & Stoughton
Condition
Used, Very Good
SKU
KSS0000598
ISBN
9780340769904
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Num Pages: 192 pages, 160 black and white photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 220 x 18. Weight in Grams: 640.
Format
Paperback
Publication date
1997
Publisher
Integral Yoga Publications United States
Edition
1st New edition
Number of pages
192
Condition
New
SKU
V9780932040428
ISBN
9780932040428
Paperback
Condition: New

€ 23.99
€ 21.90

Hardback. Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever. Num Pages: 304 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 166 x 237 x 27. Weight in Grams: 570.
Format
Hardback
Publication date
2015
Publisher
WW Norton & Co United States
Number of pages
304
Condition
New
SKU
V9781581573039
ISBN
9781581573039
Hardback
Condition: New

€ 26.99
€ 23.62

Paperback. 'No need to count calories, go hungry or diet ever again' The Times Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 234.
Format
Paperback
Publication date
2013
Publisher
HarperCollins Publishers
Condition
New
SKU
V9780007447763
ISBN
9780007447763
Paperback
Condition: New

€ 15.99
€ 12.53

Paperback. Num Pages: 160 pages, 189 black and white illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 227 x 154 x 9. Weight in Grams: 242.
Format
Paperback
Publication date
2011
Publisher
Inner Traditions Bear and Company United States
Number of pages
160
Condition
New
Edition
Illustrated
SKU
V9781594771149
ISBN
9781594771149
Paperback
Condition: New

€ 17.99
€ 17.07

Paperback. Series: Rodmell Press Yoga Shorts. Num Pages: 128 pages, colour illustrations. BIC Classification: VFD; VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 178 x 9. Weight in Grams: 296.
Format
Paperback
Publication date
2012
Publisher
Shambhala Publications Inc United States
Number of pages
128
Condition
New
SKU
V9781930485167
ISBN
9781930485167
Paperback
Condition: New

€ 23.99
€ 16.27

Paperback. Orthomolecular nutrition is based on diets and food supplements of essential vitamins and minerals specifically selected to solve individual problems and needs. In this expanded, updated and revised edition, the author discusses orthomolecular medicine and treatment with case histories. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 223 x 152 x 15. Weight in Grams: 392.
Format
Paperback
Publication date
1998
Publisher
McGraw-Hill
Edition
1st Edition
Number of pages
224
Condition
New
SKU
V9780879836337
ISBN
9780879836337
Paperback
Condition: New

€ 30.99
€ 21.87

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