Fitness & diet
Results 241 - 260 of 1269
Fitness & diet
Paperback. .
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2010
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781556438769
- ISBN
- 9781556438769
Paperback
Condition: New
€ 23.99€ 16.39
€ 23.99
€ 16.39
Paperback. Pilates is a widely accepted and utilized method for promoting health and proper movement patterns through the development of balanced muscles, joint alignment, and core control. However, when the principles of functional anatomy are not considered during exercise application, the result can be muscle imbalances, chronic tightness, and even pain. Num Pages: 240 pages, 300. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 276 x 214 x 14. Weight in Grams: 628.
- Publisher
- Lotus Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- 9781905367559
- ISBN
- 9781905367559
Paperback
Condition: New
€ 25.00
€ 25.00
Paperback. Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This book offers the solution to break free from these common diet traps and keep the weight off for life. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 154 x 24. Weight in Grams: 386.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781781805893
- ISBN
- 9781781805893
Paperback
Condition: New
€ 21.99€ 16.91
€ 21.99
€ 16.91
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781848192584
- ISBN
- 9781848192584
Paperback
Condition: New
€ 32.45
€ 32.45
Paperback. Based on diet and fitness research, this bestseller in three simple steps shows you how you can have the super sexy, thin thighs you've always wanted. Whatever your level of fitness, it offers proven exercises, and stretch and tone programme that packs a punch in terms of its fat-busting, muscle-toning power. Num Pages: 112 pages, line drawings x 20. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 196 x 128 x 7. Weight in Grams: 88.
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2011
- Edition
- Revised
- Condition
- New
- SKU
- V9780552164054
- ISBN
- 9780552164054
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. In this book, the author gives readers the information they need to get their hormones back on track - in 30 days flat. Num Pages: 384 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 225 x 156 x 25. Weight in Grams: 544.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781623365097
- ISBN
- 9781623365097
Paperback
Condition: New
€ 18.99€ 17.94
€ 18.99
€ 17.94
Paperback. Vegan for Her address the health and nutrition concerns of women following or considering a plant-based diet Num Pages: 400 pages. BIC Classification: VFM; WBJ. Category: (G) General (US: Trade). Dimension: 229 x 167 x 27. Weight in Grams: 494.
- Publisher
- Hachette Books
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780738216713
- ISBN
- 9780738216713
Paperback
Condition: New
€ 26.99€ 22.27
€ 26.99
€ 22.27
paperback. Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 220.
- Publisher
- Harper Thorsons
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780008118921
- ISBN
- 9780008118921
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Millions of enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga. Featuring detailed instructions on teaching 68 yoga poses and more than 200 photos showing the postures, the text covers all aspects of safe and confident hatha yoga instruction. Num Pages: 384 pages, 6 illustrations, 335 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 279 x 216. .
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450484657
- ISBN
- 9781450484657
Paperback
Condition: New
€ 55.72
€ 55.72
Paperback. Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want. Num Pages: 144 pages, 125 illustrations, 120 photos. BIC Classification: VFDW; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 196 x 254 x 11. Weight in Grams: 560.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450434751
- ISBN
- 9781450434751
Paperback
Condition: New
€ 23.99€ 20.80
€ 23.99
€ 20.80
Paperback. Essential reading for those looking to customize their practice to life's changing needs. Num Pages: 272 pages, 100 b&w photographs. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 207 x 278 x 19. Weight in Grams: 562.
- Publisher
- Inner Traditions
- Format
- Paperback
- Publication date
- 2000
- Edition
- Original ed.
- Condition
- New
- SKU
- V9780892818204
- ISBN
- 9780892818204
Paperback
Condition: New
€ 27.99€ 19.21
€ 27.99
€ 19.21
Hardcover. Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be adjusted to achieve optimal athlete preparation and performance. Num Pages: illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). .
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492535201
- ISBN
- 9781492535201
Hardback
Condition: New
€ 51.13€ 50.89
€ 51.13
€ 50.89
Paperback. In "50 Shortcuts to a Sugar-Free Life," Fredrik Paulun Sweden's number one nutritionist and author of "50 Ways to Boost Your Metabolism," explain why refined sugars are so dangerous to your health and how to avoid excess intake and addiction. Num Pages: 160 pages, 83 color photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 224 x 198 x 16. Weight in Grams: 582.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781629144092
- ISBN
- 9781629144092
Paperback
Condition: New
€ 18.99€ 18.22
€ 18.99
€ 18.22
Paperback. A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace. Num Pages: 384 pages, b&w halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 126 x 24. Weight in Grams: 798.
- Publisher
- Gallery Books
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 1996
- Edition
- 1st
- Condition
- New
- SKU
- V9780671534806
- ISBN
- 9780671534806
Paperback
Condition: New
€ 19.99€ 14.67
€ 19.99
€ 14.67
Paperback. Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice-guiding them step-by-step, along with posture illustrations, on a six-week program for improved balance, flexibility, and overall well-being. Num Pages: 200 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 269 x 17. Weight in Grams: 550.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626253643
- ISBN
- 9781626253643
Paperback
Condition: New
€ 25.99€ 21.31
€ 25.99
€ 21.31
Paperback. Num Pages: 369 pages, illustrations. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 157 x 233 x 29. Weight in Grams: 430.
- Publisher
- Bantam
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780553378351
- ISBN
- 9780553378351
Paperback
Condition: New
€ 23.99€ 19.72
€ 23.99
€ 19.72
Paperback. The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 180 x 299 x 15. Weight in Grams: 630.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492522614
- ISBN
- 9781492522614
Paperback
Condition: New
€ 24.33
€ 24.33
Paperback. Using his programme of diet and vita-nutrient supplementation, Dr Atkins helps you defy the ageing process. The book presents a symptom-by-symptom discussion of specific signs of ageing and their cause, and then proceeds with a comprehensive run-down of breakthroughs in age-defying medicine. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 128 x 25. Weight in Grams: 236. Clean copy
- Condition
- Used, Very Good
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2003
- Edition
- New Ed
- SKU
- KEX0245745
- ISBN
- 9780091887735
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 280 pages, black & white illustrations, figures. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 229 x 194 x 23. Weight in Grams: 580.
- Publisher
- Sounds True Inc United States
- Number of pages
- 280
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781604079852
- ISBN
- 9781604079852
Paperback
Condition: New
€ 20.99€ 20.09
€ 20.99
€ 20.09
Paperback. The quick and easy guide to juicing your way to health from the man who kickstarted the juice craze Num Pages: 224 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473613492
- ISBN
- 9781473613492
Paperback
Condition: New
€ 15.99€ 11.89
€ 15.99
€ 11.89