Fitness & diet
Results 361 - 380 of 1465
Fitness & diet
Hardcover. Learn how and why FODMAPs can be the cause of IBS symptoms, and how simple changes to the diet can ease discomfort and improve general health and well-being. Offers help on identifying and eliminating potential problem foods, then safe re-introduction, using food charts, eating plans, and advice on adapting eating habits. Num Pages: 160 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831518
- ISBN
- 9780754831518
Hardback
Condition: New
€ 13.99€ 11.65
€ 13.99
€ 11.65
Paperback. This "bible" believes a high raw diet - in which 50-75 percent of your foods are eaten raw - can help you lose weight, prevent colds and flu, and retard ageing, also help you banish stress and fatigue, and give you a sense of vitality. The book contains recipes and practical information and advice. Num Pages: 448 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 198 x 126 x 28. Weight in Grams: 312.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 448
- Format
- Paperback
- Publication date
- 2001
- Edition
- Reprint
- Condition
- New
- SKU
- V9780091856649
- ISBN
- 9780091856649
Paperback
Condition: New
€ 23.99€ 17.65
€ 23.99
€ 17.65
Paperback. Num Pages: 288 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 230 x 189. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780008156831
- ISBN
- 9780008156831
Paperback
Condition: New
€ 26.99€ 17.97
€ 26.99
€ 17.97
Paperback. Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. Each technique is presented in large photographs with detailed instructions. Num Pages: 320 pages, 52 black & white illustrations, 255 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 187 x 239 x 19. Weight in Grams: 602.
- Publisher
- Ymaa Publication Center
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781594392948
- ISBN
- 9781594392948
Paperback
Condition: New
€ 26.99€ 23.42
€ 26.99
€ 23.42
Paperback. Num Pages: 400 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 265 x 218 x 29. Weight in Grams: 1512.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509842094
- ISBN
- 9781509842094
Paperback
Condition: New
€ 25.99€ 17.84
€ 25.99
€ 17.84
Paperback. The first book from Instagram sensation Joe Wicks, aka The Body Coach. Num Pages: 224 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. Weight in Grams: 300.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2015
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509800667
- ISBN
- 9781509800667
Paperback
Condition: New
€ 26.99€ 18.90
€ 26.99
€ 18.90
Paperback. On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine! Series: Everything. Num Pages: 304 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 206 x 234 x 22. Weight in Grams: 458.
- Publisher
- Adams Media
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440597992
- ISBN
- 9781440597992
Paperback
Condition: New
€ 20.99€ 19.61
€ 20.99
€ 19.61
Paperback. Num Pages: 128 pages, Line Drawings throughout. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 204 x 151 x 9. Weight in Grams: 164.
- Publisher
- Shambhala
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st
- Condition
- New
- SKU
- V9781590309629
- ISBN
- 9781590309629
Paperback
Condition: New
€ 23.99€ 19.53
€ 23.99
€ 19.53
Paperback. Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health. Num Pages: 288 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 130 x 199 x 24. Weight in Grams: 208.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473638587
- ISBN
- 9781473638587
Paperback
Condition: New
€ 13.99€ 11.10
€ 13.99
€ 11.10
Paperback. Num Pages: 464 pages, 90 Black and White Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 254 x 206 x 37. Weight in Grams: 1366.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 464
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583944875
- ISBN
- 9781583944875
Paperback
Condition: New
€ 43.99€ 28.12
€ 43.99
€ 28.12
Paperback. .
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578265206
- ISBN
- 9781578265206
Paperback
Condition: New
€ 25.99€ 19.17
€ 25.99
€ 19.17
Paperback. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781623368111
- ISBN
- 9781623368111
Paperback
Condition: New
€ 26.99€ 18.62
€ 26.99
€ 18.62
Paperback. .
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612434490
- ISBN
- 9781612434490
Paperback
Condition: New
€ 17.99€ 16.27
€ 17.99
€ 16.27
Paperback. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 172 x 209 x 20. Weight in Grams: 208.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780316261586
- ISBN
- 9780316261586
Paperback
Condition: New
€ 18.99€ 14.29
€ 18.99
€ 14.29
Paperback. BIC Classification: VFMG. Dimension: 229 x 154 x 16. Weight in Grams: 436.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Integral Yoga Publications
- Edition
- Revised
- Condition
- New
- SKU
- V9781938477072
- ISBN
- 9781938477072
Paperback
Condition: New
€ 19.99€ 19.51
€ 19.99
€ 19.51
Paperback. This title is not a diet, it's not a crazy calorie-counting and food-weighing regime, it's just a set of simple principles that you can apply to your life to help you lose a few pounds and, perhaps most importantly, keep them off for good. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 196 x 18. Weight in Grams: 236.
- Publisher
- Pearson Education Limited United Kingdom
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780273725541
- ISBN
- 9780273725541
Paperback
Condition: New
€ 13.99€ 11.58
€ 13.99
€ 11.58
Paperback. .
- Publisher
- Bihar School of Yoga India
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2013
- Edition
- 9th Re-Print
- Condition
- New
- SKU
- V9788185787183
- ISBN
- 9788185787183
Paperback
Condition: New
€ 31.57
€ 31.57
Hardcover. This attractive overview answers the call for mainstream yoga publishing, presenting all the basics in a petite, giftable package for today's thriving yoga audience. Num Pages: 208 pages, 60 two-colour llustration. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 124 x 142 x 21. Weight in Grams: 298.
- Publisher
- Chronicle Books
- Format
- Hardback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781452129204
- ISBN
- 9781452129204
Hardback
Condition: New
€ 16.99€ 16.35
€ 16.99
€ 16.35
Paperback. Num Pages: 360 pages, Illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 215 x 141 x 17. Weight in Grams: 436.
- Publisher
- Lotus Press United States
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 1999
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780914955818
- ISBN
- 9780914955818
Paperback
Condition: New
€ 21.99€ 20.79
€ 21.99
€ 20.79
Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 141 x 13. Weight in Grams: 292.
- Publisher
- Sentient Publications United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781591811770
- ISBN
- 9781591811770
Paperback
Condition: New
€ 25.99€ 18.26
€ 25.99
€ 18.26