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Fitness & diet

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Fitness & diet

Dan Zigmond - Buddha´s Diet: The Ancient Art of Losing Weight Without Losing Your Mind - 9780762460465 - V9780762460465 22%OFF

Buddha´s Diet: The Ancient Art of Losing Weight Without Losing Your M...

Dan Zigmond

Hardback. Num Pages: 240 pages, 20 B&W illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 148 x 193 x 21. Weight in Grams: 334.
Publisher
Running Press,U.S.
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780762460465
ISBN
9780762460465
Hardback
Condition: New

€ 19.99
€ 15.54

Book details
Kayla Itsines - The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan - 9781509842094 - V9781509842094 30%OFF

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, ...

Kayla Itsines

Paperback. Num Pages: 400 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 265 x 218 x 29. Weight in Grams: 1512.
Publisher
Pan Macmillan
Format
Paperback
Publication date
2016
Edition
Main Market Ed.
Condition
New
SKU
V9781509842094
ISBN
9781509842094
Paperback
Condition: New

€ 25.99
€ 18.08

Book details
Joe Wicks - Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy - 9781509800667 - V9781509800667 30%OFF

Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You ...

Joe Wicks

Paperback. The first book from Instagram sensation Joe Wicks, aka The Body Coach. Num Pages: 224 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. Weight in Grams: 300.
Publisher
Pan Macmillan
Format
Paperback
Publication date
2015
Edition
Main Market Ed.
Condition
New
SKU
V9781509800667
ISBN
9781509800667
Paperback
Condition: New

€ 26.99
€ 18.81

Book details
Christy Ellingsworth - The Everything Guide to the MIND Diet: Optimize Brain Health and Prevent Disease with Nutrient-dense Foods - 9781440597992 - V9781440597992 6%OFF

The Everything Guide to the MIND Diet: Optimize Brain Health and Preve...

Christy Ellingsworth

Paperback. On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine! Series: Everything. Num Pages: 304 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 206 x 234 x 22. Weight in Grams: 458.
Publisher
Adams Media
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781440597992
ISBN
9781440597992
Paperback
Condition: New

€ 19.99
€ 18.78

Book details
Daniel P. Reid - The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice - 9781590309629 - V9781590309629 21%OFF

The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice

Daniel P. Reid

Paperback. Num Pages: 128 pages, Line Drawings throughout. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 204 x 151 x 9. Weight in Grams: 164.
Publisher
Shambhala
Number of pages
128
Format
Paperback
Publication date
2012
Edition
1st
Condition
New
SKU
V9781590309629
ISBN
9781590309629
Paperback
Condition: New

€ 23.99
€ 18.97

Book details
Aidan Goggins - The Sirtfood Diet Recipe Book: THE ORIGINAL OFFICIAL SIRTFOOD DIET RECIPE BOOK TO HELP YOU LOSE 7LBS IN 7 DAYS - 9781473638587 - V9781473638587 21%OFF

The Sirtfood Diet Recipe Book: THE ORIGINAL OFFICIAL SIRTFOOD DIET REC...

Aidan Goggins

Paperback. Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health. Num Pages: 288 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 130 x 199 x 24. Weight in Grams: 208.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473638587
ISBN
9781473638587
Paperback
Condition: New

€ 13.99
€ 11.06

Book details
Franklyn Sills - Foundations in Craniosacral Biodynamics, Volume Two: The Sentient Embryo, Tissue Intelligence, and Trauma Resolution - 9781583944875 - V9781583944875 35%OFF

Foundations in Craniosacral Biodynamics, Volume Two: The Sentient Embr...

Franklyn Sills

Paperback. Num Pages: 464 pages, 90 Black and White Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 254 x 206 x 37. Weight in Grams: 1366.
Publisher
North Atlantic Books,U.S. United States
Number of pages
464
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781583944875
ISBN
9781583944875
Paperback
Condition: New

€ 42.99
€ 27.83

Book details
Maurice Hanssen - E for Additives - 9780722515624 - KRS0005985

E for Additives

Maurice Hanssen

Paperback. Cracks the 'E' number code and enables you to understand the lists of additives that appear on the packs of the food you buy, so that you can see exactly what has been added, where it comes from, why it has been added, what it does to the food and - if anything - what it might do to you. Num Pages: 384 pages, bibliography, index. BIC Classification: TDCT; VFMD; WB. Category: (G) General (US: Trade). Dimension: 197 x 129 x 24. Weight in Grams: 274. A well read copy
Condition
Used, Good
Edition
Revised ed.
Publisher
Thorsons
Format
Paperback
Publication date
1987
SKU
KRS0005985
ISBN
9780722515624
Paperback
Condition: Used, Good

€ 4.99

Book details
Stewart Smith - Tactical Fitness: The Elite Strength and Conditioning Program for Warrior Athletes and the Heroes of Tomorrow including Firefighters, Police, Military and Special Forces - 9781578265206 - V9781578265206 26%OFF

Tactical Fitness: The Elite Strength and Conditioning Program for Warr...

Stewart Smith

Paperback. .
Publisher
Hatherleigh Press
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781578265206
ISBN
9781578265206
Paperback
Condition: New

€ 25.99
€ 19.28

Book details
Michael Mejia - The Men´s Health Gym Bible (2nd edition) - 9781623368111 - V9781623368111 31%OFF

The Men´s Health Gym Bible (2nd edition)

Michael Mejia

Paperback. .
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2017
Edition
2nd Edition
Condition
New
SKU
V9781623368111
ISBN
9781623368111
Paperback
Condition: New

€ 26.99
€ 18.62

Book details
Karl Knopf - Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More - 9781612434490 - V9781612434490

Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitatio...

Karl Knopf

Paperback. .
Publisher
Ulysses Press
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781612434490
ISBN
9781612434490
Paperback
Condition: New

€ 16.99
€ 16.79

Book details
Tory Johnson - Shift for Good: How I Figured It Out and Feel Better Than Ever - 9780316261586 - V9780316261586 21%OFF

Shift for Good: How I Figured It Out and Feel Better Than Ever

Tory Johnson

Paperback. Tory Johnson shares her inspiring journey to SHIFT FOR GOOD in her job, her relationships, her home and he community. Num Pages: 240 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 172 x 209 x 20. Weight in Grams: 208.
Publisher
Hachette Books
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780316261586
ISBN
9780316261586
Paperback
Condition: New

€ 18.99
€ 14.92

Book details
Swami Satchidananda - The Yoga Sutras of Patanjali - 9781938477072 - V9781938477072

The Yoga Sutras of Patanjali

Swami Satchidananda

Paperback. BIC Classification: VFMG. Dimension: 229 x 154 x 16. Weight in Grams: 436.
Format
Paperback
Publication date
2012
Publisher
Integral Yoga Publications
Edition
Revised
Condition
New
SKU
V9781938477072
ISBN
9781938477072
Paperback
Condition: New

€ 18.99
€ 18.92

Book details
Richard Templar - How to Lose Weight without Being Miserable - 9780273725541 - V9780273725541 17%OFF

How to Lose Weight without Being Miserable

Richard Templar

Paperback. This title is not a diet, it's not a crazy calorie-counting and food-weighing regime, it's just a set of simple principles that you can apply to your life to help you lose a few pounds and, perhaps most importantly, keep them off for good. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 196 x 18. Weight in Grams: 236.
Publisher
Pearson Education Limited United Kingdom
Number of pages
224
Format
Paperback
Publication date
2009
Edition
1st Edition
Condition
New
SKU
V9780273725541
ISBN
9780273725541
Paperback
Condition: New

€ 13.99
€ 11.66

Book details
Satyananda Saraswati - Four Chapters on Freedom - 9788185787183 - V9788185787183

Four Chapters on Freedom

Satyananda Saraswati

Paperback. .
Publisher
Bihar School of Yoga India
Number of pages
400
Format
Paperback
Publication date
2013
Edition
9th Re-Print
Condition
New
SKU
V9788185787183
ISBN
9788185787183
Paperback
Condition: New

€ 31.64

Book details
Nora Issacs - The Little Book of Yoga - 9781452129204 - V9781452129204

The Little Book of Yoga

Nora Issacs

Hardcover. This attractive overview answers the call for mainstream yoga publishing, presenting all the basics in a petite, giftable package for today's thriving yoga audience. Num Pages: 208 pages, 60 two-colour llustration. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 124 x 142 x 21. Weight in Grams: 298.
Publisher
Chronicle Books
Format
Hardback
Publication date
2014
Condition
New
SKU
V9781452129204
ISBN
9781452129204
Hardback
Condition: New

€ 15.99
€ 15.63

Book details
David Frawley - Yoga and Ayurveda - 9780914955818 - V9780914955818 5%OFF

Yoga and Ayurveda

David Frawley

Paperback. Num Pages: 360 pages, Illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 215 x 141 x 17. Weight in Grams: 436.
Publisher
Lotus Press United States
Number of pages
360
Format
Paperback
Publication date
1999
Edition
Illustrated
Condition
New
SKU
V9780914955818
ISBN
9780914955818
Paperback
Condition: New

€ 20.99
€ 19.96

Book details
Michelle Cederberg - Energy Now!: Small Steps to an Energetic Life - 9781591811770 - V9781591811770 30%OFF

Energy Now!: Small Steps to an Energetic Life

Michelle Cederberg

Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 141 x 13. Weight in Grams: 292.
Publisher
Sentient Publications United States
Number of pages
160
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781591811770
ISBN
9781591811770
Paperback
Condition: New

€ 25.99
€ 18.12

Book details
Jacob Wilson - Ketogenic Bible: The Authoritative Guide to Ketosis - 9781628601046 - V9781628601046 12%OFF

Ketogenic Bible: The Authoritative Guide to Ketosis

Jacob Wilson

Paperback. Num Pages: 400 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 276 x 216. .
Publisher
Simon & Schuster
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781628601046
ISBN
9781628601046
Paperback
Condition: New

€ 42.99
€ 37.89

Book details
Thomas Hanna - Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health - 9780738209579 - V9780738209579 16%OFF

Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And...

Thomas Hanna

Paperback. The groundbreaking program for healthy aging through movement and flexibility Num Pages: 176 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 189 x 12. Weight in Grams: 318. Reawakening the Mind's Control of Movement, Flexibility, and Health. 172 pages, Illustrations. The groundbreaking program for healthy aging through movement and flexibility. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 233 x 189 x 12. Weight: 324.
Publisher
Da Capo Press
Number of pages
172
Format
Paperback
Publication date
2004
Edition
1st Edition
Condition
New
SKU
V9780738209579
ISBN
9780738209579
Paperback
Condition: New

€ 20.99
€ 17.53

Book details
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