Fitness & diet
Results 421 - 440 of 1481
Fitness & diet
Paperback. Presents an exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles and even alleviates symptoms of Bell's palsy and TMJ disorder. This title provides advice on choosing cosmetics and tips on good nutrition. Num Pages: 192 pages, full colour throughout, includes illustrations, includes photographs. BIC Classification: VFMG; WJH. Category: (G) General (US: Trade). Dimension: 178 x 203 x 15. Weight in Grams: 504.
- Publisher
- Sterling
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9781402780462
- ISBN
- 9781402780462
Paperback
Condition: New
€ 21.99€ 17.59
€ 21.99
€ 17.59
Hardcover. Num Pages: 208 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 203 x 165 x 20. Weight in Grams: 599.
- Publisher
- Galvanized Books
- Format
- Hardback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780553390834
- ISBN
- 9780553390834
Hardback
Condition: New
€ 24.99€ 16.71
€ 24.99
€ 16.71
Paperback. A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis. Num Pages: 272 pages. BIC Classification: MBNH3; VFD; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780349417387
- ISBN
- 9780349417387
Paperback
Condition: New
€ 19.99€ 14.87
€ 19.99
€ 14.87
Paperback. The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. Num Pages: 208 pages. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 197 x 131 x 16. Weight in Grams: 148.
- Publisher
- Harpercollins
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007921270
- ISBN
- 9780007921270
Paperback
Condition: New
€ 13.99€ 10.58
€ 13.99
€ 10.58
Paperback. Featuring 25% new and updated content, Fitness For Dummies, 4th Edition , delivers the latest and greatest in get-fit information. With the help of fitness professionals, readers can learn to set, and achieve, realistic fitness goals without breaking the bank. Num Pages: 432 pages, black & white illustrations, black & white tables, figures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 187 x 22. Weight in Grams: 662.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 432
- Format
- Paperback
- Publication date
- 2010
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9780470767597
- ISBN
- 9780470767597
Paperback
Condition: New
€ 25.99€ 19.17
€ 25.99
€ 19.17
Paperback. Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 140 x 219 x 28. Weight in Grams: 396.
- Edition
- 1st. Paperback Edition
- Publisher
- Ebury Publishing
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780091947835
- ISBN
- 9780091947835
Paperback
Condition: New
€ 26.99€ 18.77
€ 26.99
€ 18.77
Paperback. Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Num Pages: 160 pages, 182 black & white halftones. BIC Classification: VFD; VFMG; WST. Category: (G) General (US: Trade). Dimension: 238 x 184. .
- Publisher
- Ymaa Publication Center
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594394133
- ISBN
- 9781594394133
Paperback
Condition: New
€ 19.99€ 18.41
€ 19.99
€ 18.41
Paperback. Detailed and original, The Manner of Action reveals the potential of somatic learning methods to transform movement, using The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Num Pages: 208 pages. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 154 x 230 x 26. Weight in Grams: 276.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848193345
- ISBN
- 9781848193345
Paperback
Condition: New
€ 25.37
€ 25.37
Paperback. From chemist and successful "anti-dieter" who lost more than 100 pounds and has kept it off for twenty years: a processed-free plan based on science and natural, whole foods Num Pages: 448 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 156 x 228 x 32. Weight in Grams: 556.
- Publisher
- Hachette Books United States
- Number of pages
- 430
- Format
- Paperback
- Publication date
- 2012
- Edition
- 51516th
- Condition
- New
- SKU
- V9780738215570
- ISBN
- 9780738215570
Paperback
Condition: New
€ 21.99€ 20.75
€ 21.99
€ 20.75
Hardback. A 12-week journal to help you meet your Body for Life goals with before and after success stories and pictures to accompany Body for Life. Num Pages: 312 pages, Reinforced binding Reinforced binding Reinforced binding. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 208 x 32. Weight in Grams: 1014.
- Publisher
- HarperCollins Publishers Inc
- Number of pages
- 240
- Format
- Hardback
- Publication date
- 2003
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780060515591
- ISBN
- 9780060515591
Hardback
Condition: New
€ 21.99€ 17.50
€ 21.99
€ 17.50
Paperback. Num Pages: 210 pages, b&w illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 215 x 137 x 14. Weight in Grams: 342.
- Publisher
- Bihar School of Yoga India
- Number of pages
- 210
- Format
- Paperback
- Publication date
- 1999
- Edition
- 2 Revised
- Condition
- New
- SKU
- V9788185787367
- ISBN
- 9788185787367
Paperback
Condition: New
€ 21.90
€ 21.90
Paperback. Lose weight and feel great using the power of juice Num Pages: 368 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 25. Weight in Grams: 264.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781444788341
- ISBN
- 9781444788341
Paperback
Condition: New
€ 17.99€ 13.19
€ 17.99
€ 13.19
Cards. An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles. Num Pages: 144 pages, 70 b&w illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 238 x 160 x 46. Weight in Grams: 650. The Practice of Quiet Power. 128 pages, 70 b&w illustrations. Presents 14 poses used in Yin Yoga and explains each posture's benefits including which chakras and meridians will be positively affected. This work includes individual posture cards that illustrate the poses, and provides advanced and modified variations. It assists users in designing a personalized practice sequence. It also accompanies a CD. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 238 x 160 x 46. Weight: 642.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2006
- Edition
- Slp
- Condition
- New
- SKU
- V9781594771163
- ISBN
- 9781594771163
Paperback
Condition: New
€ 27.99€ 16.15
€ 27.99
€ 16.15
Paperback. Souping is the new juicing! Num Pages: 240 pages, No illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 199 x 2. Weight in Grams: 172. Good clean copy with some minor shelf wear
- Condition
- Used, Very Good
- Publisher
- Quercus Publishing
- Format
- Paperback
- Publication date
- 2016
- SKU
- KRA0003394
- ISBN
- 9781784296810
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Hardback. Hollywood sex symbol Morris Chestnut -- star of FOX's Rosewood series and the blockbuster The Best Man movie franchises -- joins forces with celebrity fitness expert Obi Obadike in this groundbreaking health and fitness plan that will help readers lose up to 40 pounds in 12 weeks! Num Pages: 240 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 241 x 193. .
- Publisher
- Little, Brown & Company
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781455565238
- ISBN
- 9781455565238
Hardback
Condition: New
€ 27.99€ 25.62
€ 27.99
€ 25.62
Paperback. Num Pages: 278 pages, illustrations. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 228 x 156 x 16. Weight in Grams: 396.
- Publisher
- Prima Life
- Format
- Paperback
- Publication date
- 1998
- Edition
- Reprint
- Condition
- New
- SKU
- V9780761514480
- ISBN
- 9780761514480
Paperback
Condition: New
€ 19.99€ 14.51
€ 19.99
€ 14.51
Hardback. .
- Publisher
- Random House USA Inc United States
- Number of pages
- 304
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781101904312
- ISBN
- 9781101904312
Hardback
Condition: New
€ 30.99€ 20.76
€ 30.99
€ 20.76
Paperback. Num Pages: 220 pages, b&w. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 228 x 29. Weight in Grams: 606.
- Publisher
- North Atlantic Books,U.S.
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781556436451
- ISBN
- 9781556436451
Paperback
Condition: New
€ 25.99€ 20.76
€ 25.99
€ 20.76
Paperback. Provides information on how to conquer chronic diseases with a eleven-day detoxification regime. This book features an explanation of the connection between the colon and other organs and a comprehensive diet and exercise plan. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 230 x 153 x 7. Weight in Grams: 196.
- Publisher
- NTC Publishing Group,U.S.
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st
- Condition
- New
- SKU
- V9780658002755
- ISBN
- 9780658002755
Paperback
Condition: New
€ 21.99€ 17.53
€ 21.99
€ 17.53
Paperback. Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life. Num Pages: 304 pages, 30 col illus. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 232 x 153 x 23. Weight in Grams: 402.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2008
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780007267149
- ISBN
- 9780007267149
Paperback
Condition: New
€ 14.99€ 11.32
€ 14.99
€ 11.32