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Fitness & diet

Jacqueline Whitehart - The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter - 9780007237654 - KEX0296490

The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Los...

Jacqueline Whitehart

Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.

Condition: Used, Very Good
Publisher: HarperCollins Publishers
Format: Paperback
Publication date: 2013
SKU: KEX0296490
ISBN: 9780007237654

Paperback

Condition: Used, Very Good

€ 4.99

Jacqueline Whitehart - The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter - 9780007237654 - KEX0296001

The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Los...

Jacqueline Whitehart

Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222.

Publisher: HarperCollins Publishers
Format: Paperback
Publication date: 2013
Condition: New
SKU: KEX0296001
ISBN: 9780007237654

Paperback

Condition: New

€ 4.99

Maria Loi - The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks - 9780062334442 - V9780062334442

The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up ...

Maria Loi

Paperback. Num Pages: 304 pages. BIC Classification: 1DVG; VFMD; WBN. Category: (G) General (US: Trade). Dimension: 235 x 187 x 19. Weight in Grams: 294.

Publisher: HarperCollins Publishers Inc
Format: Paperback
Publication date: 2016
Edition: Reprint
Condition: New
SKU: V9780062334442
ISBN: 9780062334442

Paperback

Condition: New

€ 22.84

Joe Wicks - Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body - 9781509800698 - V9781509800698

Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a ...

Joe Wicks

Paperback. Num Pages: 240 pages. BIC Classification: VFMG; WBH. Category: (G) General (US: Trade). Dimension: 193 x 246 x 16. Weight in Grams: 868.

Publisher: Pan Macmillan
Format: Paperback
Publication date: 2016
Edition: UK ed.
Condition: New
SKU: V9781509800698
ISBN: 9781509800698

Paperback

Condition: New

€ 25.99
€ 17.85

Linda Hartley - Wisdom of the Body Moving: An Introduction to Body-Mind Centering - 9781556431746 - V9781556431746

Wisdom of the Body Moving: An Introduction to Body-Mind Centering

Linda Hartley

Paperback. Num Pages: 350 pages, ill. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 189 x 27. Weight in Grams: 752.

Publisher: North Atlantic Books,U.S. United States
Number of pages: 350
Format: Paperback
Publication date: 1994
Edition: 1st Edition
Condition: New
SKU: V9781556431746
ISBN: 9781556431746

Paperback

Condition: New

€ 29.99
€ 19.84

Suzy Cohen - Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients--and Natural Ways to Restore Them - 9781605294162 - V9781605294162

Drug Muggers: Which Medications Are Robbing Your Body of Essential Nut...

Suzy Cohen

Paperback. .

Publisher: Rodale Press United States
Number of pages: 352
Format: Paperback
Publication date: 2011
Edition: 1st Edition
Condition: New
SKU: V9781605294162
ISBN: 9781605294162

Paperback

Condition: New

€ 25.99
€ 17.61

Dr. Mark Hyman - The Blood Sugar Solution 10-Day Detox Diet Cookbook: Lose up to 10lb in 10 days and stay healthy for life - 9781473650343 - V9781473650343

The Blood Sugar Solution 10-Day Detox Diet Cookbook: Lose up to 10lb i...

Dr. Mark Hyman

Paperback. 150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme Num Pages: 352 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 155 x 270 x 29. Weight in Grams: 528.

Publisher: Hodder & Stoughton General Division
Format: Paperback
Publication date: 2016
Condition: New
SKU: V9781473650343
ISBN: 9781473650343

Paperback

Condition: New

€ 21.99
€ 16.43

Monica Layer - Handbook for Rhythmical Einreibungen: According to Wegman/Hauschka - 9781902636764 - V9781902636764

Handbook for Rhythmical Einreibungen: According to Wegman/Hauschka

Monica Layer

Paperback. Rhythmical Einreibungen are rhythmical forms of therapeutic massage used by nurses, carers and therapists working out of anthroposophy. This manual introduces the application and effectiveness of Rhythmical Einreibungen. It is intended for those who wish to use Rhythmical Einreibungen in their professional work. Num Pages: 176 pages, 8 pages of colour plates. BIC Classification: MMZ; VFMS. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 242 x 167 x 14. Weight in Grams: 490.

Publisher: Rudolph Steiner Pr
Format: Paperback
Publication date: 2006
Edition: n
Condition: New
SKU: V9781902636764
ISBN: 9781902636764

Paperback

Condition: New

€ 30.99
€ 26.00

Kim Barnouin - Skinny Bitch in the Kitch: Kick-Ass Solutions for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!) - 9780762431069 - V9780762431069

Skinny Bitch in the Kitch: Kick-Ass Solutions for Hungry Girls Who Wan...

Kim Barnouin

Paperback. Skinny Bitches Can Bake Their Cake - And Eat it Too! Num Pages: 192 pages, line art throughout. BIC Classification: VFMD; WB. Category: (G) General (US: Trade). Dimension: 198 x 128 x 15. Weight in Grams: 204.

Edition: Illustrated
Publisher: Running Press,U.S.
Number of pages: 192
Format: Paperback
Publication date: 2007
Condition: New
SKU: V9780762431069
ISBN: 9780762431069

Paperback

Condition: New

€ 15.99
€ 11.65

Naomi Moriyama - The Japan Diet - 9780091917043 - V9780091917043

The Japan Diet

Naomi Moriyama

Paperback. Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook. Num Pages: 272 pages, Illustrations. BIC Classification: 1FPJ; VFMD; WBH; WBN. Category: (G) General (US: Trade). Dimension: 197 x 143 x 17. Weight in Grams: 192.

Publisher: Ebury Press United Kingdom
Number of pages: 272
Format: Paperback
Publication date: 2007
Condition: New
SKU: V9780091917043
ISBN: 9780091917043

Paperback

Condition: New

€ 17.99
€ 13.29

Daniel Lacerda - 2,100 Asanas: The Complete Yoga Poses - 9781631910104 - V9781631910104

2,100 Asanas: The Complete Yoga Poses

Daniel Lacerda

Hardback. The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. Num Pages: 720 pages, 2,100 full-colour photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 244. .

Publisher: Black Dog & Leventhal Publishers Inc United States
Number of pages: 720
Format: Hardback
Publication date: 2015
Condition: New
SKU: V9781631910104
ISBN: 9781631910104

Hardback

Condition: New

€ 42.99
€ 33.09

Rachel Krentzman - Scoliosis, Yoga Therapy, and the Art of Letting Go - 9781848192720 - V9781848192720

Scoliosis, Yoga Therapy, and the Art of Letting Go

Rachel Krentzman

Paperback. .

Publisher: Jessica Kingsley Publishers
Format: Paperback
Publication date: 2016
Condition: New
SKU: V9781848192720
ISBN: 9781848192720

Paperback

Condition: New

€ 21.87

Nick Tumminello - Building Muscle and Performance: A Program for Size, Strength & Speed - 9781492512707 - V9781492512707

Building Muscle and Performance: A Program for Size, Strength & Speed

Nick Tumminello

Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.

Publisher: Human Kinetics
Format: Paperback
Publication date: 2016
Edition: 1st Edition
Condition: New
SKU: V9781492512707
ISBN: 9781492512707

Paperback

Condition: New

€ 27.99
€ 24.46

Richard Jacoby - Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health - 9780062348227 - V9780062348227

Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Rec...

Richard Jacoby

Paperback. Num Pages: 256 pages. BIC Classification: MJG; VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 15. Weight in Grams: 294.

Publisher: HarperCollins Publishers Inc
Format: Paperback
Publication date: 2016
Edition: Reprint
Condition: New
SKU: V9780062348227
ISBN: 9780062348227

Paperback

Condition: New

€ 14.99
€ 11.32

David Gillespie - Sweet Poison - 9780718179076 - V9780718179076

Sweet Poison

David Gillespie

Paperback. Helps you understand and break your addiction to sugar. This book sets out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 195 x 130 x 17. Weight in Grams: 212.

Publisher: Penguin
Number of pages: 224
Format: Paperback
Publication date: 2013
Condition: New
SKU: V9780718179076
ISBN: 9780718179076

Paperback

Condition: New

€ 14.99
€ 11.64

Jeannette Hyde - The Gut Makeover - 9781784297749 - V9781784297749

The Gut Makeover

Jeannette Hyde

Paperback. This four-week gut health plan will transform your body, boost your spirits and strengthen your immune system Num Pages: 256 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 196 x 128 x 15. Weight in Grams: 182.

Publisher: Quercus
Format: Paperback
Publication date: 2016
Condition: New
SKU: V9781784297749
ISBN: 9781784297749

Paperback

Condition: New

€ 14.99
€ 12.44

Joel Harper - Mind Your Body: 4 Weeks to a Leaner, Healthier Life - 9780062348210 - V9780062348210

Mind Your Body: 4 Weeks to a Leaner, Healthier Life

Joel Harper

Paperback. Num Pages: 256 pages. BIC Classification: VFMD; VFMG; VSP. Category: (G) General (US: Trade). Dimension: 221 x 195 x 15. Weight in Grams: 294.

Publisher: HarperCollins Publishers Inc
Format: Paperback
Publication date: 2016
Edition: Reprint
Condition: New
SKU: V9780062348210
ISBN: 9780062348210

Paperback

Condition: New

€ 17.01

Jonny Bowden - The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why - 9781592337644 - V9781592337644

The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Un...

Jonny Bowden

Paperback. Num Pages: 376 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 254 x 203. .

Publisher: Fair Winds Press
Format: Paperback
Publication date: 2017
Edition: Revised
Condition: New
SKU: V9781592337644
ISBN: 9781592337644

Paperback

Condition: New

€ 25.99
€ 18.10

Steve Barrett - The Total Kettlebell Workout: Trade Secrets of a Personal Trainer - 9781408832578 - V9781408832578

The Total Kettlebell Workout: Trade Secrets of a Personal Trainer

Steve Barrett

Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 175 x 12. Weight in Grams: 360.

Publisher: Bloomsbury Publishing PLC
Number of pages: 160
Format: Paperback
Publication date: 2013
Edition: 0th Edition
Condition: New
SKU: V9781408832578
ISBN: 9781408832578

Paperback

Condition: New

€ 21.99
€ 16.00

Karl Knopf - Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab - 9781612433547 - V9781612433547

Trigger Point Therapy with the Foam Roller: Exercises for Muscle Massa...

Karl Knopf

Paperback. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 235 x 192 x 7. Weight in Grams: 216.

Publisher: Ulysses Press
Format: Paperback
Publication date: 2014
Condition: New
SKU: V9781612433547
ISBN: 9781612433547

Paperback

Condition: New

€ 19.99
€ 15.80

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