Fitness & diet
Results 561 - 580 of 1572
Fitness & diet
Paperback. A new edition of the essential pocket-sized handbook - with GI and GL rankings, calories, fat, saturated fat, carbs, protein and fibre. Num Pages: 144 pages, 20 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 149 x 105 x 9. Weight in Grams: 158.
- Publisher
- Hamlyn
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780600629313
- ISBN
- 9780600629313
Paperback
Condition: New
€ 10.99€ 9.47
€ 10.99
€ 9.47
Paperback. Demystifies the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. This titles shows how by understanding these two concepts, anyone can feel the benefit of these practices. Through educating, understanding, and communicating, it seeks that everyone gets the most out of their Pilates and Yoga classes. Num Pages: 200 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Panoma Press
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781784520762
- ISBN
- 9781784520762
Paperback
Condition: New
€ 19.99€ 15.16
€ 19.99
€ 15.16
Paperback. Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!). Num Pages: 216 pages, 12 illustrations. BIC Classification: VFM. Category: (U) Tertiary Education (US: College). Dimension: 226 x 153 x 13. Weight in Grams: 292.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 198
- Format
- Paperback
- Publication date
- 1999
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780071343312
- ISBN
- 9780071343312
Paperback
Condition: New
€ 19.71
€ 19.71
Paperback. This illustrated book combines the authors' professional expertise with their experience of parenting, offering a range of gentle and fun yoga positions and breathing techniques that are effective in dealing with the increased levels of anxiety, disorientation and tactile sensitivity often found in children with autism spectrum disorders (ASDs). Num Pages: 104 pages, 53 photographs. BIC Classification: MJNA; VFJD; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 244 x 173 x 8. Weight in Grams: 194.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 104
- Format
- Paperback
- Publication date
- 2006
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781843108177
- ISBN
- 9781843108177
Paperback
Condition: New
€ 23.29
€ 23.29
Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 141 x 13. Weight in Grams: 232.
- Publisher
- Ulysses Press
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2021
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781569756133
- ISBN
- 9781569756133
Paperback
Condition: New
€ 16.99€ 13.79
€ 16.99
€ 13.79
Paperback. .
- Publisher
- Cengage Learning, Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 6th Edition
- Condition
- New
- SKU
- V9781285187587
- ISBN
- 9781285187587
Paperback
Condition: New
€ 136.17
€ 136.17
Paperback. The key to a better body is a healthy brain. This book shows you how to take the very best care of your brain. It offers advice on how to reach and maintain your ideal weight, increase your willpower and eliminate craving and feed your brain to look and feel younger. Num Pages: 320 pages, Integrated: 30, b/w photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 128 x 21. Weight in Grams: 258.
- Publisher
- Little, Brown Book Group
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780749954383
- ISBN
- 9780749954383
Paperback
Condition: New
€ 15.99€ 11.81
€ 15.99
€ 11.81
Paperback. Explores how modern food manufacturers have hijacked the brains of millions by turning our meals into perfectly engineered portions of fat, salt and sugar, turning us into addicts in the process. With a focus on the problems in the UK and Europe, this title lays out a plan and tools for reclaiming control over our cravings. Num Pages: 352 pages. BIC Classification: JFCV; KNDF; VFM. Category: (G) General (US: Trade). Dimension: 195 x 133 x 21. Weight in Grams: 258.
- Edition
- 1st
- Publisher
- Penguin Books Ltd
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780141047812
- ISBN
- 9780141047812
Paperback
Condition: New
€ 21.99€ 16.77
€ 21.99
€ 16.77
Paperback. Num Pages: 256 pages. BIC Classification: MMG; VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 224 x 190 x 14. Weight in Grams: 481.
- Publisher
- Creation House
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781629982076
- ISBN
- 9781629982076
Paperback
Condition: New
€ 28.20
€ 28.20
Paperback. lt's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. Now Jessamyn Stanley brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life. Num Pages: full colour photographs. BIC Classification: BM; VFJJ; VFMG; VSPM; WS. Category: (G) General (US: Trade). Dimension: 219 x 167 x 17. Weight in Grams: 504.
- Publisher
- Workman Publishing Company
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780761193111
- ISBN
- 9780761193111
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings. Num Pages: 432 pages, 100. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 205 x 228 x 25. Weight in Grams: 1174.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781473619555
- ISBN
- 9781473619555
Paperback
Condition: New
€ 26.99€ 19.04
€ 26.99
€ 19.04
Paperback. Num Pages: 294 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 251 x 217 x 20. Weight in Grams: 782.
- Publisher
- Crossing Press,U.S. United States
- Number of pages
- 294
- Format
- Paperback
- Publication date
- 1993
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780895945747
- ISBN
- 9780895945747
Paperback
Condition: New
€ 26.99€ 18.65
€ 26.99
€ 18.65
Paperback. .
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781781804346
- ISBN
- 9781781804346
Paperback
Condition: New
€ 24.62
€ 24.62
Paperback. Num Pages: 224 pages, 247 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 180 x 16. Weight in Grams: 466.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2012
- Edition
- Revised ed.
- Condition
- New
- SKU
- V9781583945018
- ISBN
- 9781583945018
Paperback
Condition: New
€ 23.99€ 16.27
€ 23.99
€ 16.27
paperback. A companion to "The Fat Flush Plan", this six-week journal helps you to: track meals, supplements, and exercise; cope with stressful and celebratory times; stay inspired with daily motivational messages; and reflect on your progress, weight loss, and future goals. It also includes a shopping list section. Series: Gittleman. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 212 x 140 x 9. Weight in Grams: 174. Clean copy
- Condition
- Used, Very Good
- Number of pages
- 128
- Publisher
- McGraw-Hill Education - Europe United States
- Format
- Paperback
- Publication date
- 2002
- Edition
- 1st Edition
- SKU
- KST0035898
- ISBN
- 9780071414975
Paperback
Condition: Used, Very Good
€ 8.99€ 4.99
€ 8.99
€ 4.99
Paperback. Num Pages: 256 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 235 x 155 x 20. Weight in Grams: 342.
- Publisher
- Hachette Australia
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780733633379
- ISBN
- 9780733633379
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback. Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full of ideas for nature's ultimate fast food- raw juice. Num Pages: 256 pages, (10 mono line motifs). BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 232 x 154 x 18. Weight in Grams: 340. Good clean copy with some minor shelf wear
- Condition
- Used, Very Good
- Edition
- UK ed.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2003
- SKU
- KI20003365
- ISBN
- 9780007156795
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. A handy, accessible guide to vitamins and other supplements. Num Pages: 128 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 130 x 196 x 10. Weight in Grams: 102. Good, clean copy
- Condition
- Used, Like New
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2014
- SKU
- KSG0008048
- ISBN
- 9781447258476
Paperback
Condition: Used, Like New
€ 8.99€ 4.99
€ 8.99
€ 4.99
Paperback. Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 154 x 19. Weight in Grams: 342.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2009
- Edition
- First UK Paperback E
- Condition
- New
- SKU
- V9780091929480
- ISBN
- 9780091929480
Paperback
Condition: New
€ 23.99€ 16.63
€ 23.99
€ 16.63
Paperback. Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Num Pages: 112 pages, 57 black and white illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 216 x 142 x 7. Weight in Grams: 152.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reprint
- Condition
- New
- SKU
- V9781848190436
- ISBN
- 9781848190436
Paperback
Condition: New
€ 18.30
€ 18.30