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Fitness & diet

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Fitness & diet

Dan Buettner - The Blue Zones of Happiness: Lessons from the World´s Happiest People - 9781426218484 - V9781426218484 15%OFF

The Blue Zones of Happiness: Lessons from the World´s Happiest People

Dan Buettner

Hardback. New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places--and shows how we can all apply the lessons of true happiness to our lives. Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 152 x 228. Weight in Grams: 567.
Publisher
National Geographic Society
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781426218484
ISBN
9781426218484
Hardback
Condition: New

€ 26.99
€ 23.01

Book details
Marla Heller - The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes - 9781455528059 - V9781455528059 30%OFF

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes ...

Marla Heller

Paperback. The New York Times bestselling DASH diet series gets even better with this collection of over 150 mouthwatering recipes, now in paperback! Num Pages: 224 pages, 16pp colour photo insert. BIC Classification: VFM; WBHS. Category: (G) General (US: Trade). Dimension: 235 x 190. .
Publisher
Little, Brown & Company
Format
Paperback
Publication date
2018
Edition
Reprint
Condition
New
SKU
V9781455528059
ISBN
9781455528059
Paperback
Condition: New

€ 19.99
€ 14.08

Book details
Chris Cheyette - Carbs & Cals Soups: 80 Healthy Soup Recipes & 275 Photos of Ingredients to Create Your Own! - 9781908261212 - V9781908261212

Carbs & Cals Soups: 80 Healthy Soup Recipes & 275 Photos of Ingredient...

Chris Cheyette

Paperback. .
Publisher
Chello Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781908261212
ISBN
9781908261212
Paperback
Condition: New

€ 14.90

Book details
Cherie Calbom - Juice Lady´s Guide to Juicing for Health: Unleashing the Healing Power of Whole Fruits and Vegetables - 9781583333174 - V9781583333174 5%OFF

Juice Lady´s Guide to Juicing for Health: Unleashing the Healing Powe...

Cherie Calbom

Paperback. Num Pages: 416 pages, charts. BIC Classification: VFM; WBH; WBXN. Category: (G) General (US: Trade). Dimension: 227 x 154 x 29. Weight in Grams: 422.
Publisher
Avery Publishing Group Inc.,U.S. United States
Number of pages
416
Format
Paperback
Publication date
2009
Edition
Revised
Condition
New
SKU
V9781583333174
ISBN
9781583333174
Paperback
Condition: New

€ 19.99
€ 18.97

Book details
Matthias Hollwich - New Aging: Live Smarter Now to Live Better Forever - 9780143128106 - V9780143128106 16%OFF

New Aging: Live Smarter Now to Live Better Forever

Matthias Hollwich

Paperback. Num Pages: 224 pages, illustrations. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 143 x 252 x 19. Weight in Grams: 382.
Publisher
Plume
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780143128106
ISBN
9780143128106
Paperback
Condition: New

€ 25.99
€ 21.78

Book details
Patrick Holford - Improve Your Digestion: How to make your gut work for you and not against you - 9780349414003 - V9780349414003 25%OFF

Improve Your Digestion: How to make your gut work for you and not agai...

Patrick Holford

Paperback. An updated, expanded and fully revised edition of the popular book first published in 1999. The gut is a hot topic and this new edition of Improve Your Digestion reflects the great many changes in our understanding of the gut and the latest scientific findings on how to improve its functioning. Num Pages: 432 pages, 18 b/w integrated illustrations. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 235 x 153 x 32. Weight in Grams: 566.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780349414003
ISBN
9780349414003
Paperback
Condition: New

€ 21.99
€ 16.43

Book details
Mark Stephens - The Mark Stephens Yoga Sequencing Deck - 9781623170615 - V9781623170615 35%OFF

The Mark Stephens Yoga Sequencing Deck

Mark Stephens

Paperback. Num Pages: 52 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 120 x 279 x 52. Weight in Grams: 822.
Format
Paperback
Publisher
North Atlantic Books,U.S.
Publication date
2016
Edition
Box Crds/P
Condition
New
SKU
V9781623170615
ISBN
9781623170615
Paperback
Condition: New

€ 36.99
€ 23.95

Book details
Eileen Renders - Food Additives Nutrients & Supplements A-To-Z: A Shopper´s Guide - 9781574160086 - V9781574160086 26%OFF

Food Additives Nutrients & Supplements A-To-Z: A Shopper´s Guide

Eileen Renders

Paperback. Num Pages: 273 pages, 1tab. BIC Classification: VFM; VSG; WB. Category: (G) General (US: Trade). Dimension: 204 x 134 x 21. Weight in Grams: 316.
Publisher
Clear Light Publishers United States
Number of pages
273
Format
Paperback
Publication date
2021
Edition
1st Edition
Condition
New
SKU
V9781574160086
ISBN
9781574160086
Paperback
Condition: New

€ 20.99
€ 15.59

Book details
Kate Harrison - The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You´ll Love - 9781409147992 - V9781409147992 22%OFF

The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meal...

Kate Harrison

Paperback. The only 5:2 recipe book you will ever need. Num Pages: 368 pages, 20. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 23. Weight in Grams: 302.
Publisher
Orion Publishing Co
Number of pages
368
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781409147992
ISBN
9781409147992
Paperback
Condition: New

€ 14.99
€ 11.74

Book details
Melissa Hartwig - Food Freedom Forever: Letting go of bad habits, guilt and anxiety around food by the Co-Creator of the Whole30 - 9780349414843 - V9780349414843 26%OFF

Food Freedom Forever: Letting go of bad habits, guilt and anxiety arou...

Melissa Hartwig

Paperback. Letting go of bad habits, guilt, and anxiety around food, by the best-selling co-author of The Whole30 Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 232 x 23. Weight in Grams: 362.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780349414843
ISBN
9780349414843
Paperback
Condition: New

€ 17.99
€ 13.29

Book details
Rose Elliot - The Vegetarian Low-Carb Diet Cookbook: The Fast, No-Hunger Weightloss Cookbook for Vegetarians - 9780749926984 - V9780749926984 25%OFF

The Vegetarian Low-Carb Diet Cookbook: The Fast, No-Hunger Weightloss ...

Rose Elliot

Paperback. A useful accompaniment to the Vegetarian Low-Carb Diet. With over 100 recipes ranging from breakfasts and lunches to suppers and sweet treats and desserts, there's something for everyone - vegetarians or vegans wanting to shed some pounds, successful low-carbers looking for new ideas, or for those who love fresh-tasting and easy recipes. Num Pages: 160 pages, 8 colour pages. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 218 x 186 x 10. Weight in Grams: 384.
Publisher
Piatkus Books London
Number of pages
160
Format
Paperback
Publication date
2006
Condition
New
SKU
V9780749926984
ISBN
9780749926984
Paperback
Condition: New

€ 20.99
€ 15.68

Book details
Mark Singleton - Yoga for You and Your Child - 9781780288758 - V9781780288758 28%OFF

Yoga for You and Your Child

Mark Singleton

Paperback. This is a comprehensive introduction to the inspirational world of yoga for children. Mark Singleton adapts more than 40 yoga positions to make them safe, effective and fun for children. Practical and fun, the book contains everything you need to know to start practising yoga with your child. Num Pages: 144 pages. BIC Classification: VFMG; VFXC. Category: (G) General (US: Trade). Weight in Grams: 368.
Publisher
Watkins Media United Kingdom
Number of pages
144
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781780288758
ISBN
9781780288758
Paperback
Condition: New

€ 17.99
€ 12.91

Book details
Lamar Lowery - Functional Fitness: The Personal Trainer's Guide - 9781782550945 - V9781782550945 27%OFF

Functional Fitness: The Personal Trainer's Guide

Lamar Lowery

Paperback. If you're a personal trainer and looking for new ideas for your next training session, look no further. Lamar Lowery has developed his own training programs that he has used in decades working with top managers, injured athletes, and back patients. Num Pages: 250 pages, 480 photographs & illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 168 x 257 x 19. Weight in Grams: 696.
Publisher
Meyer & Meyer Sport
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781782550945
ISBN
9781782550945
Paperback
Condition: New

€ 24.99
€ 18.32

Book details
Mandy Ingber - Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy - 9781580055932 - V9781580055932 29%OFF

Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrac...

Mandy Ingber

Paperback. Num Pages: 368 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 179 x 20. Weight in Grams: 796.
Publisher
Seal Press
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781580055932
ISBN
9781580055932
Paperback
Condition: New

€ 24.99
€ 17.84

Book details
Jennifer Cohen Harper - Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance - 9781608827923 - V9781608827923 31%OFF

Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Yo...

Jennifer Cohen Harper

Paperback. Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? Suitable for parents and kids, this book aims at teaching children to pay attention, increase focus, and balance their emotions - all while building physical strength and flexibility. Num Pages: 192 pages, black & white illustrations. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 254 x 208 x 12. Weight in Grams: 404.
Publisher
New Harbinger Publications United States
Number of pages
192
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781608827923
ISBN
9781608827923
Paperback
Condition: New

€ 25.99
€ 17.84

Book details
Kelsie Besaw (Ed.) - The Little Red Book of Yoga Wisdom - 9781626364097 - V9781626364097 15%OFF

The Little Red Book of Yoga Wisdom

Kelsie Besaw (Ed.)

Hardback. In Hinduism, Buddhism, and Jainism, the word yoga means "spiritual discipline." Modern yoga is thought of mainly in the context of its postures, but the actual meaning of yoga goes much deeper than that. This book deals with this topic. Editor(s): Besaw, Kelsie. Num Pages: 224 pages, 50 color photos. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 178 x 127 x 25. Weight in Grams: 518.
Publisher
Skyhorse Publishing
Format
Hardback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781626364097
ISBN
9781626364097
Hardback
Condition: New

€ 17.99
€ 15.32

Book details
Marla Heller - The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication - 9781455512829 - V9781455512829 22%OFF

The Dash Diet Action Plan: Proven to Lower Blood Pressure and Choleste...

Marla Heller

Paperback. On the heels of the New York Times bestselling hardcover, comes the paperback of the program proven to boost weight loss and lower blood pressure and cholesterol without medication. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 227 x 16. Weight in Grams: 244.
Publisher
Little, Brown & Company United States
Number of pages
224
Format
Paperback
Publication date
2015
Edition
Reprint
Condition
New
SKU
V9781455512829
ISBN
9781455512829
Paperback
Condition: New

€ 16.99
€ 13.31

Book details
John Shepherd - Strength Training for Women - 9781472917195 - V9781472917195 32%OFF

Strength Training for Women

John Shepherd

Paperback. The ultimate guide to strength and resistance training for women. Num Pages: 224 pages, Over 250 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 208. .
Publisher
Bloomsbury Publishing PLC United Kingdom
Number of pages
224
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781472917195
ISBN
9781472917195
Paperback
Condition: New

€ 26.99
€ 18.29

Book details
Misty Copeland - Ballerina Body: Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You - 9780751565669 - V9780751565669 26%OFF

Ballerina Body: Dancing and Eating Your Way to a Lighter, Stronger, an...

Misty Copeland

Paperback. The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Num Pages: 240 pages, 70-80 hi res four-colour photographs, which shall include 10 lifestyle photographs, 30-40. BIC Classification: ASDL; VFM. Category: (G) General (US: Trade). Dimension: 190 x 235 x 12. Weight in Grams: 686.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780751565669
ISBN
9780751565669
Paperback
Condition: New

€ 21.99
€ 16.29

Book details
Mark Divine - Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior - the Sealfit Way - 9781250067210 - V9781250067210 7%OFF

Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a...

Mark Divine

Paperback. SEALFIT Yoga for Warriors is an intense physical workout designed for both the nation's elite special ops soldiers, and the regular athlete with the heart and mind of a warrior. To be SEALFIT requires a harmonious balance between mental and physical toughness, strength, and agility. Num Pages: 272 pages, 200 black and white photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 194 x 232 x 22. Weight in Grams: 510.
Publisher
Griffin Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781250067210
ISBN
9781250067210
Paperback
Condition: New

€ 18.99
€ 17.71

Book details
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