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Fitness & diet

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Fitness & diet

Rana Conway - What to Eat When You're Pregnant including the A-Z of what's safe and what's not: The healthy eating guide for every mother to be (3rd Edition) - 9781292155104 - V9781292155104 22%OFF

What to Eat When You're Pregnant including the A-Z of what's safe and ...

Rana Conway

Paperback. .
Publisher
FT Press
Format
Paperback
Publication date
2016
Edition
3rd Edition
Condition
New
SKU
V9781292155104
ISBN
9781292155104
Paperback
Condition: New

€ 15.99
€ 12.50

Book details
Timothy Ferriss - The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman - 9780091939526 - V9780091939526 30%OFF

The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex a...

Timothy Ferriss

Paperback. Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? This title shares secrets in the science and research to present strategies for redesigning the human body. It helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. Num Pages: 592 pages, Illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 150 x 46. Weight in Grams: 760.
Edition
01st Edition
Publisher
Ebury Publishing
Format
Paperback
Publication date
2011
Condition
New
SKU
V9780091939526
ISBN
9780091939526
Paperback
Condition: New

€ 26.99
€ 18.93

Book details
Michael Ozner - The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes - 9781939529954 - V9781939529954

The Complete Mediterranean Diet: Everything You Need to Know to Lose W...

Michael Ozner

Paperback. Num Pages: 576 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 254 x 181 x 39. Weight in Grams: 976.
Publisher
BenBella Books
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781939529954
ISBN
9781939529954
Paperback
Condition: New

€ 21.80

Book details
Sean Vigue - Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport - 9781592336159 - V9781592336159 14%OFF

Power Yoga for Athletes: More than 100 Poses and Flows to Improve Perf...

Sean Vigue

Flexibound. Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal. Num Pages: 208 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 211 x 21. Weight in Grams: 674.
Publisher
Fair Winds Press
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781592336159
ISBN
9781592336159
Paperback
Condition: New

€ 30.99
€ 26.76

Book details
Barry Sears - The Zone: A Dietary Road Map - 9780060391508 - V9780060391508 33%OFF

The Zone: A Dietary Road Map

Barry Sears

Hardcover. With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, this title provides the information you need to begin your journey toward permanent fat loss, great health and all-round peak performance. Num Pages: 352 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 242 x 167 x 29. Weight in Grams: 536.
Publisher
ReganBooks New York
Number of pages
352
Format
Hardback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9780060391508
ISBN
9780060391508
Hardback
Condition: New

€ 25.99
€ 17.47

Book details
Charlotte Crosby - Live Fast, Lose Weight: Fat to Fit: 80 recipes for a healthy lifestyle - 9781472231987 - V9781472231987 25%OFF

Live Fast, Lose Weight: Fat to Fit: 80 recipes for a healthy lifestyle

Charlotte Crosby

Paperback. Charlotte Crosby's favourite healthy recipes! Num Pages: 224 pages. BIC Classification: VFMD; WBB. Category: (G) General (US: Trade). Dimension: 188 x 228 x 19. Weight in Grams: 658.
Publisher
Headline Publishing Group
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781472231987
ISBN
9781472231987
Paperback
Condition: New

€ 19.99
€ 14.96

Book details
Anita Bean - The Vegetarian Athlete´s Cookbook: More Than 100 Delicious Recipes for Active Living - 9781472923011 - V9781472923011 26%OFF

The Vegetarian Athlete´s Cookbook: More Than 100 Delicious Recipes fo...

Anita Bean

Paperback. .
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2016
Edition
UK ed.
Condition
New
SKU
V9781472923011
ISBN
9781472923011
Paperback
Condition: New

€ 19.99
€ 14.82

Book details
Sandy Blaine - Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation - 9781930485082 - V9781930485082 18%OFF

Yoga for Healthy Knees: What You Need to Know for Pain Prevention and ...

Sandy Blaine

Paperback. Featuring seventeen poses specially designed to keep knees healthy, and heal them after they are damaged, this guide to recovering from knee injury culls the yoga tradition for recuperative exercises for those recovering from knee surgery or pain. Num Pages: 64 pages, colour illustrations, 22 colour photos. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 169 x 8. Weight in Grams: 232.
Publisher
Shambhala Publications Inc United States
Number of pages
64
Format
Paperback
Publication date
2005
Edition
First Edition
Condition
New
SKU
V9781930485082
ISBN
9781930485082
Paperback
Condition: New

€ 16.99
€ 14.01

Book details
Michael J. Gelb - Body Learning - 9781854109590 - V9781854109590 23%OFF

Body Learning

Michael J. Gelb

Paperback. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Num Pages: 192 pages, 30 b&w photographs, glossary. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 233 x 156 x 11. Weight in Grams: 230. An Introduction to the Alexander Technique. 192 pages, 30 b&w photographs, glossary. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Cateogry: (G) General (US: Trade). BIC Classification: VFM; VXA. Dimension: 233 x 156 x 11. Weight: 302.
Publisher
Aurum Press Ltd
Format
Paperback
Publication date
2004
Edition
4Rev Ed
Condition
New
SKU
V9781854109590
ISBN
9781854109590
Paperback
Condition: New

€ 21.99
€ 16.86

Book details
Alissa Segersten - The Elimination Diet: Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast - 9781455581863 - V9781455581863

The Elimination Diet: Discover the Foods That Are Making You Sick and ...

Alissa Segersten

Paperback. On the heels of their successful whole foods cookbook, comes THE ELIMINATION DIET, a powerful detox that helps readers remove inflammatory and damaging foods from their diet for improved health and wellness. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 229 x 34. Weight in Grams: 374.
Publisher
Little, Brown & Company
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9781455581863
ISBN
9781455581863
Paperback
Condition: New

€ 28.06

Book details
Hilaria Baldwin - The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life - 9781623366988 - V9781623366988 29%OFF

The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind &...

Hilaria Baldwin

Paperback. .
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781623366988
ISBN
9781623366988
Paperback
Condition: New

€ 30.99
€ 21.98

Book details
Tara Stiles - Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss - 9781605295565 - V9781605295565 11%OFF

Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss

Tara Stiles

Paperback. Using a series of 15-minute yoga solutions, this title leads women through a daily step-by-step yoga practice that targets the health or lifestyle issues that keep them from feeling good and looking their best. Num Pages: 256 pages, 175 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 190 x 16. Weight in Grams: 658.
Publisher
Rodale Press United States
Number of pages
256
Format
Paperback
Publication date
2010
Edition
0th Edition
Condition
New
SKU
V9781605295565
ISBN
9781605295565
Paperback
Condition: New

€ 25.99
€ 23.21

Book details
James Villepigue - The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat - 9781578266135 - V9781578266135 15%OFF

The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women...

James Villepigue

Paperback. Num Pages: 400 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 203. Weight in Grams: 368.
Publisher
Hatherleigh Press
Format
Paperback
Publication date
2016
Edition
4th ed.
Condition
New
SKU
V9781578266135
ISBN
9781578266135
Paperback
Condition: New

€ 42.99
€ 36.51

Book details
Everett Aaberg - Resistance Training Instruction - 9780736064033 - V9780736064033 7%OFF

Resistance Training Instruction

Everett Aaberg

Paperback. Aimed at personal trainers and other fitness professionals, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written to help readers learn the safest, effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. Num Pages: 256 pages, 133 colour illustrations, 25 black & white illustrations, 45 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 278 x 215 x 13. Weight in Grams: 728.
Publisher
Human Kinetics Publishers United States
Number of pages
256
Format
Paperback
Publication date
2006
Edition
Second
Condition
New
SKU
V9780736064033
ISBN
9780736064033
Paperback
Condition: New

€ 43.99
€ 40.81

Book details
Dr. Robert Lustig - Fat Chance: The Hidden Truth About Sugar, Obesity and Disease - 9780007514144 - V9780007514144 29%OFF

Fat Chance: The Hidden Truth About Sugar, Obesity and Disease

Dr. Robert Lustig

Paperback. Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 204 x 144 x 24. Weight in Grams: 314.
Publisher
HarperCollins Publishers
Number of pages
336
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780007514144
ISBN
9780007514144
Paperback
Condition: New

€ 15.99
€ 11.36

Book details
Haylie Pomroy - The Burn - 9780593075036 - V9780593075036 31%OFF

The Burn

Haylie Pomroy

Paperback. Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? From inflammation and water retention to digestion and hormones, this book knows how to supercharge your metabolism to burn fat quickly. Num Pages: 304 pages. BIC Classification: MBNH3; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 232 x 21. Weight in Grams: 402.
Publisher
Bantam Press
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780593075036
ISBN
9780593075036
Paperback
Condition: New

€ 23.99
€ 16.53

Book details
Eliq Maranik - Probiotic Blends Smoothies and more - 9783848011100 - 9783848011100 50%OFF

Probiotic Blends Smoothies and more

Eliq Maranik

Paperback. Super healthy smoothies with probiotic bacteria and superfoods will help improve your gut floraThe latest trend in health-food BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). .
Publisher
Ullmann Publishing
Format
Paperback
Publication date
2017
Condition
New
SKU
9783848011100
ISBN
9783848011100
Paperback
Condition: New

€ 14.99
€ 7.50

Book details
Maria Menounos - The Everygirl Diet - 9780804177139 - V9780804177139

The Everygirl Diet

Maria Menounos

Paperback. Num Pages: 288 pages, Colour Photos Throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 189 x 234 x 21. Weight in Grams: 906.
Publisher
Random House USA Inc United States
Number of pages
288
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780804177139
ISBN
9780804177139
Paperback
Condition: New

€ 23.99
€ 23.47

Book details
Ruth Field - Cut the Crap: The No-Nonsense Plan for a Healthy Body and Mind - 9780751556742 - V9780751556742 25%OFF

Cut the Crap: The No-Nonsense Plan for a Healthy Body and Mind

Ruth Field

Paperback. THE GRIT DOCTOR SAYS: Diet is a four-letter word. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 236 x 153 x 20. Weight in Grams: 360.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780751556742
ISBN
9780751556742
Paperback
Condition: New

€ 17.99
€ 13.47

Book details
Peter J D´adamo - Eat Right for Blood Type B - 9780241954386 - V9780241954386 21%OFF

Eat Right for Blood Type B

Peter J D´adamo

Paperback. If your blood type is B, then you may enjoy your best health on a varied diet, including plenty of protein and a bit of dairy too. This title provides you with a checklist that helps you make the right food choices wherever you go. It includes listings of what's right for Type B in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 111 x 6. Weight in Grams: 54.
Publisher
Penguin Books Ltd United Kingdom
Number of pages
96
Format
Paperback
Publication date
2001
Condition
New
SKU
V9780241954386
ISBN
9780241954386
Paperback
Condition: New

€ 13.99
€ 11.06

Book details
Page 34 of 79

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