Fitness & diet
Results 601 - 620 of 1475
Fitness & diet
Paperback. Present a clinically proven 12 week programme that uses the power of carbohydrates to: activate the appetite-suppressant function of serotonin and eliminate cravings; regain emotional balance and improve mood; and, lose up to 2 pounds of body fat per week. This title features more than 75 delicious recipes. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 153 x 21. Weight in Grams: 354.
- Publisher
- Rodale Press
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594869723
- ISBN
- 9781594869723
Paperback
Condition: New
€ 17.99€ 16.65
€ 17.99
€ 16.65
Paperback. Num Pages: 208 pages. BIC Classification: MQS; VFMS. Category: (P) Professional & Vocational. Dimension: 250 x 250. .
- Publisher
- Handspring Publishing Limited
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781909141179
- ISBN
- 9781909141179
Paperback
Condition: New
€ 62.79
€ 62.79
Paperback. Num Pages: 288 pages, illustrations (colour). BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 191 x 21. Weight in Grams: 798.
- Edition
- Illustrated
- Publisher
- Victory Belt Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781628600094
- ISBN
- 9781628600094
Paperback
Condition: New
€ 36.99€ 31.31
€ 36.99
€ 31.31
Paperback. Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't been successful because you just didn't know how. Num Pages: 288 pages, ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 21. Weight in Grams: 378.
- Publisher
- Robinson Publishing
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781845298265
- ISBN
- 9781845298265
Paperback
Condition: New
€ 21.99€ 16.29
€ 21.99
€ 16.29
Paperback. Editor(s): Little, John. Series: Bruce Lee Library. Num Pages: 256 pages, 120 b&w halftones. BIC Classification: BG; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 278 x 215 x 16. Weight in Grams: 806.
- Publisher
- Tuttle Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 1998
- Edition
- 1st edition
- Condition
- New
- SKU
- V9780804831291
- ISBN
- 9780804831291
Paperback
Condition: New
€ 26.99€ 18.46
€ 26.99
€ 18.46
Hardback. Num Pages: 400 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 32. Weight in Grams: 646.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780062427137
- ISBN
- 9780062427137
Hardback
Condition: New
€ 26.99€ 18.00
€ 26.99
€ 18.00
Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 204 x 137 x 18. Weight in Grams: 198.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9780061864254
- ISBN
- 9780061864254
Paperback
Condition: New
€ 16.99€ 15.03
€ 16.99
€ 15.03
Paperback. Breaks down the research and makes recommendations that readers can understand. Instead of only listing foods that should be avoided to maintain a youthful glow, this book also focusses on the healthy foods, such as green, leafy vegetables and enriched cereals and breads. It also includes a nutrition counter featuring over 2000 foods. Num Pages: 240 pages, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 171 x 107 x 15. Weight in Grams: 134.
- Format
- Paperback
- Publisher
- Harper
- Publication date
- 2007
- Condition
- New
- SKU
- V9780061346200
- ISBN
- 9780061346200
Paperback
Condition: New
€ 8.44
€ 8.44
Paperback. Sarah Patten describes how she managed to get her super sensitive Asperger son to go from eating just three bland white foods to eating a nutritious diet including fruit and vegetables. Includes many recipes for simple, healthy meals given the Asperger seal of approval, as well as advice for making mealtimes as stress-free as possible. Num Pages: 184 pages, 20 black and white photographs. BIC Classification: MJNA; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 276.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849057684
- ISBN
- 9781849057684
Paperback
Condition: New
€ 23.99
€ 23.99
Paperback. Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. Num Pages: 304 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 199 x 127 x 19. Weight in Grams: 218.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2015
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9780007547937
- ISBN
- 9780007547937
Paperback
Condition: New
€ 13.99€ 10.58
€ 13.99
€ 10.58
Paperback. Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). Series: Treatments That Work. Num Pages: 304 pages. BIC Classification: JMAL; MBNH3; VFM; VFMD. Category: (P) Professional & Vocational. Dimension: 180 x 254 x 24. Weight in Grams: 530.
- Publisher
- Oxford University Press Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780190232009
- ISBN
- 9780190232009
Paperback
Condition: New
€ 104.91
€ 104.91
Paperback. When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to help the reader rehabilitate their sports injury. Num Pages: 192 pages, 200 colour. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 264 x 197 x 12. Weight in Grams: 608.
- Publisher
- Lotus Publishing
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781905367290
- ISBN
- 9781905367290
Paperback
Condition: New
€ 21.88
€ 21.88
Paperback. Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. Num Pages: 384 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 189 x 21. Weight in Grams: 584.
- Publisher
- For Dummies
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118414187
- ISBN
- 9781118414187
Paperback
Condition: New
€ 21.99€ 17.49
€ 21.99
€ 17.49
Hardcover. Presents more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. This book includes recipes for soups and starters, snacks, salads, meat and fish, vegetable dishes, and desserts. Num Pages: 224 pages, col. Illustrations. BIC Classification: VFMD; WBF; WBH. Category: (G) General (US: Trade). Dimension: 260 x 200 x 23. Weight in Grams: 888.
- Publisher
- Ebury Press
- Number of pages
- 224
- Format
- Hardback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780091914332
- ISBN
- 9780091914332
Hardback
Condition: New
€ 29.99€ 20.12
€ 29.99
€ 20.12
Hardcover. Expands the role of the fitness professional from simple exercise prescription to include activity counseling, design modification, exercise demonstration, functionally integrated exercise, injury prevention and follow-up monitoring. This book features seven client-centered models for each major fitness component. Num Pages: 496 pages, 197 black & white illustrations, 173 black & white halftones. BIC Classification: VFM; WSD. Category: (UU) Undergraduate. Dimension: 296 x 224 x 30. Weight in Grams: 1426.
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450453325
- ISBN
- 9781450453325
Hardback
Condition: New
€ 70.56€ 68.15
€ 70.56
€ 68.15
Paperback. Num Pages: 624 pages, Illustrated throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 256 x 178 x 32. Weight in Grams: 1022.
- Publisher
- Book Publishing Company
- Format
- Paperback
- Publication date
- 2014
- Edition
- Com
- Condition
- New
- SKU
- V9781570672972
- ISBN
- 9781570672972
Paperback
Condition: New
€ 35.99€ 23.61
€ 35.99
€ 23.61
Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 154 x 228 x 14. Weight in Grams: 306.
- Edition
- Illustrated
- Publisher
- Healthy Living Publications
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781570673405
- ISBN
- 9781570673405
Paperback
Condition: New
€ 15.99€ 15.54
€ 15.99
€ 15.54
Hardback. Dieters are often told that eating less and exercising more are the keys to losing weight; but even with temporary successes, they fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie Cycling Formula that sets readers' metabolisms to lose up to 5 pounds a week. Num Pages: 25 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152. Weight in Grams: 454.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 25
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366056
- ISBN
- 9781623366056
Hardback
Condition: New
€ 27.99€ 24.34
€ 27.99
€ 24.34
Paperback. For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. This book unites the scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation'. Num Pages: 304 pages. BIC Classification: HRLK; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 126 x 19. Weight in Grams: 212.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781846044076
- ISBN
- 9781846044076
Paperback
Condition: New
€ 17.99€ 13.29
€ 17.99
€ 13.29
Paperback. This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world. Illustrator(s): Clements, Frida. Num Pages: 128 pages, full colour illustrations. BIC Classification: VFMG; WM. Category: (G) General (US: Trade). Dimension: 167 x 165 x 9. Weight in Grams: 246.
- Publisher
- Sasquatch Books
- Format
- Paperback
- Publication date
- 2015
- Edition
- New edition
- Condition
- New
- SKU
- V9781570619892
- ISBN
- 9781570619892
Paperback
Condition: New
€ 17.99€ 15.94
€ 17.99
€ 15.94