Fitness & diet
Results 461 - 480 of 1572
Fitness & diet
Paperback. Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and depression. Num Pages: 480 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 156 x 233 x 37. Weight in Grams: 624.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Edition
- Revised and expanded ed
- Condition
- New
- SKU
- V9780349413358
- ISBN
- 9780349413358
Paperback
Condition: New
€ 23.99€ 16.65
€ 23.99
€ 16.65
Paperback. Series: The Daniel Plan. Num Pages: 384 pages, black & white illustrations. BIC Classification: HRCL1; HRCV; HRCV4; VF; VFM; VFMD; VFV; WBA. Category: (G) General (US: Trade). Dimension: 203 x 133 x 25. Weight in Grams: 398.
- Publisher
- Zondervan United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780310345633
- ISBN
- 9780310345633
Paperback
Condition: New
€ 17.99€ 17.66
€ 17.99
€ 17.66
Paperback. A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. Num Pages: 238 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 188 x 10. Weight in Grams: 446.
- Publisher
- Holt (Henry) & Co ,U.S.
- Format
- Paperback
- Publication date
- 1996
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780805042979
- ISBN
- 9780805042979
Paperback
Condition: New
€ 25.99€ 22.10
€ 25.99
€ 22.10
Paperback. Containing over 160 photos, this title presents a step by step overview of essential massage techniques. Covering different body areas and client working positions, it provides students and practising therapists with advice, suggestions on how to communicate technical terms to your clients. Num Pages: 216 pages, 186 colour illustrations, 13 colour illustrations. BIC Classification: MQS; VFMS. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 250 x 178 x 12. Weight in Grams: 540.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780736084703
- ISBN
- 9780736084703
Paperback
Condition: New
€ 44.99€ 39.41
€ 44.99
€ 39.41
Paperback. Num Pages: 384 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 230 x 155 x 26. Weight in Grams: 484.
- Publisher
- Health Communications United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 1999
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781558746800
- ISBN
- 9781558746800
Paperback
Condition: New
€ 19.99€ 18.49
€ 19.99
€ 18.49
Paperback. .
- Publisher
- Bihar School of Yoga,India India
- Number of pages
- 140
- Format
- Paperback
- Publication date
- 1998
- Edition
- 2nd edition
- Condition
- New
- SKU
- V9788185787329
- ISBN
- 9788185787329
Paperback
Condition: New
€ 15.75
€ 15.75
Paperback. Gluten-Free on a Shoestring maven Nicole Hunn is back with a modern and up-to-date gluten-free bread book that requires no previous knowledge of bread making nor fancy machinery-with 100 recipes, learn to make everything from bagels to focaccia and more, all on her signature shoestring budget. Num Pages: 304 pages, 50 full-color photographs. BIC Classification: VFMD; WBT; WBTR. Category: (G) General (US: Trade). Dimension: 231 x 180 x 23. Weight in Grams: 670.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780738216850
- ISBN
- 9780738216850
Paperback
Condition: New
€ 26.99€ 19.01
€ 26.99
€ 19.01
Paperback. In our increasingly busy and often stressful lives, tension and toxins are often stored within our fascia, resulting in serious long-term consequences, such as excess weight, acute anxiety, and poor posture. In this book, the author guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body. Num Pages: 304 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 189. .
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781785040580
- ISBN
- 9781785040580
Paperback
Condition: New
€ 23.99€ 16.63
€ 23.99
€ 16.63
Paperback. A no-nonsense guide to the science of what we eat and how it affects our health Series: Beginner's Guides. Num Pages: 192 pages, 6 b&w illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 131 x 16. Weight in Grams: 292.
- Publisher
- Oneworld Publications United Kingdom
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781851689248
- ISBN
- 9781851689248
Paperback
Condition: New
€ 13.99€ 11.09
€ 13.99
€ 11.09
Paperback. Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. Num Pages: 224 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 185 x 130 x 18. Weight in Grams: 248.
- Edition
- Illustrated
- Publisher
- Running Press,U.S. London
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780762424931
- ISBN
- 9780762424931
Paperback
Condition: New
€ 18.99€ 14.17
€ 18.99
€ 14.17
Paperback. A simple, easy-to-use guide to the GL count of foods, this invaluable little book will make it easy to choose the right foods for weight loss and better health Num Pages: 96 pages. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade). Dimension: 155 x 110 x 7. Weight in Grams: 68.
- Edition
- 2nd Edition
- Publisher
- Piatkus
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9780749926786
- ISBN
- 9780749926786
Paperback
Condition: New
€ 10.99€ 6.25
€ 10.99
€ 6.25
Paperback. Offers a conditioning program for figure skaters that meets the competitive requirements of the sport. This book teaches you how to improve your strength, increase your power, and condition your body off the ice to improve your on-ice performance. It is useful for skaters at different levels and disciplines like: singles, pairs, and ice dance. Num Pages: 208 pages, 340 b&w photographs, 65 figures, tables, charts, graphs, index. BIC Classification: VFM; WSJM; WSWS. Category: (G) General (US: Trade). Dimension: 253 x 177 x 12. Weight in Grams: 370.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2002
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781570282201
- ISBN
- 9781570282201
Paperback
Condition: New
€ 31.99€ 26.69
€ 31.99
€ 26.69
Paperback. Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation. Num Pages: 304 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 20. Weight in Grams: 376.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780071486019
- ISBN
- 9780071486019
Paperback
Condition: New
€ 31.99€ 22.71
€ 31.99
€ 22.71
Paperback. Num Pages: 240 pages, 125 Halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 276 x 217 x 14. Weight in Grams: 686.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611800050
- ISBN
- 9781611800050
Paperback
Condition: New
€ 31.99€ 20.95
€ 31.99
€ 20.95
Paperback. Reissued and repackaged, the bestselling THE FOOD PHARMACY is an essential guide to the healing properties of the food we eat. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 205 x 163 x 25. Weight in Grams: 406.
- Edition
- Reissue
- Publisher
- Simon & Schuster
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9780671037369
- ISBN
- 9780671037369
Paperback
Condition: New
€ 19.99€ 16.00
€ 19.99
€ 16.00
Hardback. Why does a whole-food, plant-based diet provide optimal nutrition? This book demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten off-track and reveals the elegant wonders of the true wholistic workings of nutrition, from the cellular level to the operation of the entire organism. Num Pages: 352 pages, black & white illustrations, black & white line drawings, figures. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 162 x 31. Weight in Grams: 680.
- Publisher
- BenBella Books United States
- Number of pages
- 352
- Format
- Hardback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781937856243
- ISBN
- 9781937856243
Hardback
Condition: New
€ 29.99€ 24.89
€ 29.99
€ 24.89
Paperback. This guide addresses the source rather than the symptoms of weight problems. Scientifically based, this diet plan has had a proven 80 percent success rate, because it is safe, enjoyable and remarkably easy. Num Pages: 336 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 128 x 24. Weight in Grams: 242. Good, clean copy. Showing minor shelfwear to covers and page edges
- Condition
- Used, Very Good
- Publisher
- Vermilion, London
- Format
- Paperback
- Publication date
- 2000
- SKU
- KSG0007612
- ISBN
- 9780091853754
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Hardback. Num Pages: 400 pages, 1. BIC Classification: VFM; WBT. Category: (G) General (US: Trade). Dimension: 276 x 216. .
- Publisher
- Simon & Schuster
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781628609004
- ISBN
- 9781628609004
Hardback
Condition: New
€ 67.74€ 54.75
€ 67.74
€ 54.75
Paperback. Written by the author of "Passage To Power" and "The X-Factor Diet", this handbook offers a positive perspective on the ageing process. It shows you how to energize your life while gaining protection from degenerative conditions such as cancer, heart disease and mascular (eyesight) degeneration. Num Pages: 528 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 234 x 154 x 38. Weight in Grams: 704.
- Publisher
- Vintage/Ebury (a Division of Random
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780091857462
- ISBN
- 9780091857462
Paperback
Condition: New
€ 23.99€ 17.61
€ 23.99
€ 17.61
Paperback. Num Pages: 240 pages, illustrations. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 234 x 156 x 22. Weight in Grams: 350.
- Publisher
- Ten Speed Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781607746799
- ISBN
- 9781607746799
Paperback
Condition: New
€ 18.99€ 13.96
€ 18.99
€ 13.96