Fitness & diet
Results 937 - 960 of 1266
Fitness & diet
Paperback. A yin yoga practice incorporates poses designed to improve he flow of qi, the subtle life force essential to organ health, nity, and emotional well-being. The author describes how to balance yin and yang on and off the mat, sharing her own experiences and offering wisdom for adapting the yogic principles in modern life. Num Pages: 160 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 241 x 195 x 14. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626363953
- ISBN
- 9781626363953
Paperback
Condition: New
€ 17.14
€ 17.14
Paperback. Everything in life is about balance. Whether you're thinking about how to stay fit during college, how to start eating healthy, or what beauty products are right for you, the author shares her secrets to looking great with perfect exercise, eating right and honing your style. Num Pages: 176 pages, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 203 x 14. Weight in Grams: 588.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Page Street Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781624140457
- ISBN
- 9781624140457
Paperback
Condition: New
€ 21.99€ 20.93
€ 21.99
€ 20.93
Paperback. Get the body you always wanted in just twelve.. Num Pages: 254 pages, colour illustrations. BIC Classification: VFMG; WSTB. Category: (G) General (US: Trade). Dimension: 213 x 152 x 25. Weight in Grams: 590.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781620876091
- ISBN
- 9781620876091
Paperback
Condition: New
€ 18.99€ 18.58
€ 18.99
€ 18.58
Paperback. Suitable for incredibly fit to a couch potato, this title offers workout program that changes the shape of your body in as little as three minutes, with the longest workouts lasting no more than fifteen. It breaks down and simplifies what you do and don't need in your personal exercise program. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDM; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 151 x 14. Weight in Grams: 465.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781616088446
- ISBN
- 9781616088446
Paperback
Condition: New
€ 16.99€ 16.59
€ 16.99
€ 16.59
Paperback. As studies have shown, no diet on earth is more nourishing than a raw diet, and no other way of eating keeps you looking healthier-or hotter. This title shows how you can cleanse your system of toxins and reap the health benefits of a raw foodist's know-how, without turning your life upside down or breaking the bank. Num Pages: 128 pages, 106 illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 264 x 216 x 11. Weight in Grams: 622.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 128
- Condition
- New
- SKU
- V9781616086268
- ISBN
- 9781616086268
Paperback
Condition: New
€ 17.61
€ 17.61
Paperback. Num Pages: 198 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 256 x 203 x 13. Weight in Grams: 522.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hatherleigh Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578265268
- ISBN
- 9781578265268
Paperback
Condition: New
€ 16.99€ 16.94
€ 16.99
€ 16.94
Hardcover.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Hatherleigh Press,U.S. United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781578264889
- ISBN
- 9781578264889
Hardback
Condition: New
€ 16.99€ 16.03
€ 16.99
€ 16.03
Paperback. Num Pages: 160 pages, 100. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 251 x 205 x 12. Weight in Grams: 422.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- Pap/DVD Dl
- Number of pages
- 160
- Condition
- New
- SKU
- V9781578262649
- ISBN
- 9781578262649
Paperback
Condition: New
€ 19.99€ 18.36
€ 19.99
€ 18.36
The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Health...
Moore, Thomas J., Murphy Mph, Megan C., Jenki...
Paperback. The #1 diet plan for eating healthfully is now a weight-loss plan, too. Num Pages: 416 pages, figures. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 156 x 25. Weight in Grams: 428.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Gallery Books
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781476714714
- ISBN
- 9781476714714
Paperback
Condition: New
€ 18.99€ 17.71
€ 18.99
€ 17.71
Paperback. A fun, female-friendly way for women to enjoy the health and lifestyle benefits of what has been called the "Caveman Diet." Num Pages: 276 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 190 x 129 x 19. Weight in Grams: 208.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Simon & Schuster United States
- Number of pages
- 276
- Condition
- New
- SKU
- V9781451662931
- ISBN
- 9781451662931
Paperback
Condition: New
€ 17.99€ 15.62
€ 17.99
€ 15.62
Paperback. There's really nothing coconut oil can't handle-from whitening teeth to improving digestion to alleviating arthritis pain-and all without the need for dangerous chemicals or costly procedures. With Coconut Oil for Health, you will discover all the benefits that a simple jar of coconut oil can bring. Num Pages: 128 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 205 x 152 x 10. Weight in Grams: 168.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Condition
- New
- SKU
- V9781440585913
- ISBN
- 9781440585913
Paperback
Condition: New
€ 14.99€ 13.28
€ 14.99
€ 13.28
Paperback. The Everything(R) Guide to Gut Health gives you the tools you need to heal intestinal problems and lead a healthier, happier life! Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 203 x 17. Weight in Grams: 444.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440585265
- ISBN
- 9781440585265
Paperback
Condition: New
€ 20.99€ 19.33
€ 20.99
€ 19.33
Paperback. SuperShred is "destination dieting" at its best, a plan specifically designed for the impatient or the short-term goal oriented who may need to get as lean as possible as fast as possible for a date, an event, or a spring vacation. This book can be used on its own or in conjunction with the number 1 bestseller Shred. Num Pages: 256 pages, includes 5 charts. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade). Dimension: 211 x 139 x 16. Weight in Grams: 226.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- St Martin's Press United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781250061201
- ISBN
- 9781250061201
Paperback
Condition: New
€ 18.99€ 16.39
€ 18.99
€ 16.39
Paperback. A detailed 3-step plan to achieving weight loss, preventing disease and enhancing health through micronutrient (vitamin, mineral and fatty acid) sufficiency. Num Pages: 308 pages, Full colour throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 170 x 14. Weight in Grams: 638.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Changing Lives Press United States
- Edition
- Rev ed
- Number of pages
- 308
- Condition
- New
- SKU
- V9780989452908
- ISBN
- 9780989452908
Paperback
Condition: New
€ 22.24
€ 22.24
Paperback. Num Pages: illustrations. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 217 x 144 x 10. Weight in Grams: 220.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Himalayan Institute Press United States
- Condition
- New
- SKU
- V9780893891527
- ISBN
- 9780893891527
Paperback
Condition: New
€ 16.99€ 16.07
€ 16.99
€ 16.07
Paperback. Num Pages: 128 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 285 x 210. Weight in Grams: 450.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Wilkinson Publishing Australia
- Number of pages
- 128
- Condition
- New
- SKU
- V9781925265187
- ISBN
- 9781925265187
Paperback
Condition: New
€ 19.34
€ 19.34
Paperback. Num Pages: 272 pages. BIC Classification: VFMD; VXH; WBHS. Category: (G) General (US: Trade). Dimension: 229 x 178. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Viva Editions United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781632280084
- ISBN
- 9781632280084
Paperback
Condition: New
€ 18.99€ 17.11
€ 18.99
€ 17.11
Paperback. Originally published by Editorial Oceano, Barcelona, Spain as Masaje Erotico Chino. Num Pages: 192 pages, Color illustrations, 70 B&W illustrations. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 143 x 210 x 17. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781632203243
- ISBN
- 9781632203243
Paperback
Condition: New
€ 15.23
€ 15.23
Paperback. Num Pages: 261 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 166 x 19. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Penguin Putnam Inc United States
- Edition
- Reprint
- Number of pages
- 261
- Condition
- New
- SKU
- V9780451228970
- ISBN
- 9780451228970
Paperback
Condition: New
€ 17.99€ 16.77
€ 17.99
€ 16.77
Paperback. Num Pages: 296 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 228 x 27. Weight in Grams: 380.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Appetite by Random House
- Condition
- New
- SKU
- V9780449016534
- ISBN
- 9780449016534
Paperback
Condition: New
€ 25.99€ 21.50
€ 25.99
€ 21.50
Paperback. Features a 60-day exercise and diet program broken up into quarters and an overtime round. This book makes the fitness instruction effective by turning it into a friendly weight-loss war that uses trash talking and cash prizes to drive dramatic results. Num Pages: 304 pages, 60 black & white photographs. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 176 x 240 x 30. Weight in Grams: 580.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781623364120
- ISBN
- 9781623364120
Paperback
Condition: New
€ 30.99€ 25.70
€ 30.99
€ 25.70
Hardcover. From the top authority on the gut microbiome, this title includes a plan that can show you how to starve the fat-forming bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health - and lose weight for good. Num Pages: 320 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 177 x 275 x 38. Weight in Grams: 804.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Rodale Books
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623364014
- ISBN
- 9781623364014
Hardback
Condition: New
€ 30.99€ 27.12
€ 30.99
€ 27.12
Paperback / so. Translation of: Mat f'or dig som tr'anar. Num Pages: illustrations. BIC Classification: VFMG; WBHS. Category: (G) General (US: Trade). Dimension: 230 x 155 x 18. Weight in Grams: 549.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Condition
- New
- SKU
- V9781620877289
- ISBN
- 9781620877289
Paperback
Condition: New
€ 17.10
€ 17.10
Paperback. If cooking destroys the vital and essential nutrients that our bodies need, then raw food provides the maximum amount of nutrients per meal. This title presents a collection of over 130 raw food recipes. Num Pages: 256 pages, 98 illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 253 x 179 x 19. Weight in Grams: 808.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781616086275
- ISBN
- 9781616086275
Paperback
Condition: New
€ 20.41
€ 20.41