Fitness & diet
Results 817 - 840 of 1492
Fitness & diet
Paperback. Almost every woman worries about her weight. For the author, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts. This is a memoir of one woman's quest to accept her own body image - to feel normal. Num Pages: 320 pages, Illustration (black and white). BIC Classification: BG; VFMD. Category: (G) General (US: Trade). Dimension: 137 x 216 x 24. Weight in Grams: 348. Almost every woman worries about her weight. For the author, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts. This is a memoir of one woman's quest to accept her own body image - to feel normal. Num Pages: 320 pages, Illustration (black and white). BIC Classification: BG; VFMD. Category: (G) General (US: Trade). Dimension: 137 x 216 x 24. Weight in Grams: 348. Good clean copy with some minor shelf wear
- Condition
- Used, Like New
- Publisher
- Faber & Faber
- Format
- Paperback
- Publication date
- 2013
- SKU
- KHN0001661
- ISBN
- 9780571284443
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. Translator(s): Satchidananda, S. Num Pages: 120 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 130 x 91 x 8. Weight in Grams: 200.
- Publisher
- Integral Yoga Publications
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780932040282
- ISBN
- 9780932040282
Paperback
Condition: New
€ 13.19
€ 13.19
Paperback. Includes review activities to help you to learn and apply muscle, bone, and palpation knowledge and exercises cover muscle identification and attachments, actions, stabilization functions, nerve innervation, palpation, and treatment considerations for each of those muscles. This title also helps you to study bone identification and more. Num Pages: 320 pages, Approx. 1000 illustrations. BIC Classification: MX; VFMS. Category: (G) General (US: Trade). Dimension: 276 x 215 x 16. Weight in Grams: 702.
- Publisher
- Elsevier - Health Sciences Division United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780323086837
- ISBN
- 9780323086837
Paperback
Condition: New
€ 43.97
€ 43.97
Paperback. In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. Filled with healthy recipes and evocative reminiscences, this book is suitable for those who are tired of counting calories and carbs, and finding themselves on diets that don't work. Num Pages: 304 pages. BIC Classification: 1FPJ; VFMD; WBH; WBN. Category: (G) General (US: Trade). Dimension: 198 x 126 x 21. Weight in Grams: 220.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2007
- Edition
- New Ed
- Condition
- New
- SKU
- V9780091907105
- ISBN
- 9780091907105
Paperback
Condition: New
€ 23.99€ 16.73
€ 23.99
€ 16.73
Paperback. Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts. Num Pages: 416 pages, 850 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 216 x 21. Weight in Grams: 990.
- Publisher
- Rodale Incorporated
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781609617356
- ISBN
- 9781609617356
Paperback
Condition: New
€ 31.99€ 29.27
€ 31.99
€ 29.27
Paperback. Presents an approach to dealing with body image issues. This book also presents discussions of cosmetic surgery, weight loss, and other body-fixing options, as well as information for persons with physically disfiguring conditions. Num Pages: 240 pages, Illustrations. BIC Classification: VFM; VSP; WJH. Category: (G) General (US: Trade). Dimension: 253 x 203 x 13. Weight in Grams: 490.
- Publisher
- New Harbinger Publications
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2008
- Edition
- 2Rev Ed
- Condition
- New
- SKU
- V9781572245464
- ISBN
- 9781572245464
Paperback
Condition: New
€ 30.99€ 24.18
€ 30.99
€ 24.18
Paperback. Num Pages: 352 pages. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 232 x 187 x 22. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062390967
- ISBN
- 9780062390967
Paperback
Condition: New
€ 19.99€ 19.76
€ 19.99
€ 19.76
Hardcover. More than just a handbook on fitness and nutrition. It's a provacative and candid inside look at the trials and triumphs of one of Hollywoods most famours stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films he has learned what works and what definitely doesn't. Num Pages: 224 pages, illustrations. BIC Classification: APF; VFM; WBH. Category: (G) General (US: Trade). Dimension: 239 x 194 x 23. Weight in Grams: 596.
- Publisher
- WilliamMr
- Number of pages
- 228
- Format
- Hardback
- Publication date
- 2005
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780060737870
- ISBN
- 9780060737870
Hardback
Condition: New
€ 25.99€ 17.53
€ 25.99
€ 17.53
Hardcover. Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting recipes for eating well and enjoying food on both fast days and feast days. Num Pages: 256 pages, (Throughout). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 246 x 176. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780008157920
- ISBN
- 9780008157920
Hardback
Condition: New
€ 26.99€ 18.34
€ 26.99
€ 18.34
Paperback. Accessible bodyweight training regime - devised from a prison cell - for exercise in small spaces. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 192 x 257 x 20. Weight in Grams: 728.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781473656017
- ISBN
- 9781473656017
Paperback
Condition: New
€ 33.99€ 24.66
€ 33.99
€ 24.66
Hardcover. Jason Vale - the world's number one name in juicing - brings you his 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Num Pages: 256 pages, Colour recipe pages. BIC Classification: VFMD; WBA. Category: (G) General (US: Trade). Dimension: 165 x 242 x 26. Weight in Grams: 726.
- Publisher
- Juice Master Publications
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780954766467
- ISBN
- 9780954766467
Hardback
Condition: New
€ 17.99€ 16.09
€ 17.99
€ 16.09
Paperback. .
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781569756904
- ISBN
- 9781569756904
Paperback
Condition: New
€ 19.99€ 16.10
€ 19.99
€ 16.10
Paperback. A revolutionary, painstakingly developed and intensively proven new weight-loss program for frustrated, unsuccessful dieters whose metabolism prevents them from succeeding on traditional diets. Num Pages: 392 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 155 x 32. Weight in Grams: 466.
- Publisher
- INGRAM PUBLISHER SERVICES US
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780738218908
- ISBN
- 9780738218908
Paperback
Condition: New
€ 19.99€ 17.49
€ 19.99
€ 17.49
Paperback. Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind. Series: Godsfield Bible Series. Num Pages: 400 pages, 350 photographs. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 144 x 168 x 25. Weight in Grams: 626.
- Publisher
- Octopus Publishing Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781841814667
- ISBN
- 9781841814667
Paperback
Condition: New
€ 21.99€ 15.94
€ 21.99
€ 15.94
Paperback. The pilates technique is very much used in physiotherapy treatment, especially in remedial exercises to aid recovery and rehabilitation after surgery, as well as with back problems and sports injuries. Num Pages: 282 pages, Approx. 310 illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 245 x 190 x 14. Weight in Grams: 626.
- Publisher
- Elsevier Health Sciences United Kingdom
- Number of pages
- 282
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780750656474
- ISBN
- 9780750656474
Paperback
Condition: New
€ 34.99€ 34.61
€ 34.99
€ 34.61
Paperback. Series: Understanding S. Num Pages: 64 pages, Ill.30col.ill. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 123 x 146 x 4. Weight in Grams: 64.
- Publisher
- Corpus Publishing Limited United Kingdom
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781904439363
- ISBN
- 9781904439363
Paperback
Condition: New
€ 6.53
€ 6.53
Hardcover. Fitness Professional's Handbook, Seventh Edition With Web Resource, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. Editor(s): Howley, Dr Edward (University of Tennessee Knoxville UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE); Thompson, Dixie. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 291 x 31. Weight in Grams: 1928.
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2016
- Edition
- 7th Edition
- Condition
- New
- SKU
- V9781492523376
- ISBN
- 9781492523376
Hardback
Condition: New
€ 94.91
€ 94.91
Paperback. Research shows that if you change the way you act and behave over a four day period, it will be much easier not to slip back into bad habits. This is a series of short four-day programmes to help you gradually change the way you behave toward food and weight loss. Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 131 x 26. Weight in Grams: 268.
- Publisher
- Piatkus Books
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780749928209
- ISBN
- 9780749928209
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 130 x 25. Weight in Grams: 332.
- Publisher
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2002
- Edition
- Reprint
- Condition
- New
- SKU
- V9780767905640
- ISBN
- 9780767905640
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. "First published by Norstedts, Sweden in 2012 as Bodylicious by Sofi Farhman and Julia Fors. Published by agreement with Norstedts Agency." Num Pages: 160 pages, Color photos throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 227 x 192 x 16. Weight in Grams: 572.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781629144115
- ISBN
- 9781629144115
Paperback
Condition: New
€ 21.99€ 20.84
€ 21.99
€ 20.84
Paperback. The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet.. If you want to be Slim 4 Life - read this book! Num Pages: 400 pages. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 232 x 153 x 30. Weight in Grams: 524.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780007284924
- ISBN
- 9780007284924
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. The huge Australian bestseller: kick the sugar habit, lose weight and change your life Num Pages: 224 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 250 x 217 x 14. Weight in Grams: 848.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2014
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- 9781447264286
- ISBN
- 9781447264286
Paperback
Condition: New
€ 25.99€ 18.76
€ 25.99
€ 18.76
Paperback. Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise. Num Pages: 192 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 189 x 14. Weight in Grams: 595.
- Publisher
- Michael Joseph
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Trade Paperback
- Condition
- New
- SKU
- V9780718147662
- ISBN
- 9780718147662
Paperback
Condition: New
€ 26.99€ 18.64
€ 26.99
€ 18.64
Paperback. .
- Publisher
- Cengage Learning, Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781305252486
- ISBN
- 9781305252486
Paperback
Condition: New
€ 103.49€ 65.50
€ 103.49
€ 65.50