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Fitness & diet

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Fitness & diet

John Hanc - The Ultra Mindset: An Endurance Champion´s 8 Core Principles for Success in Business, Sports, and Life - 9780738218144 - V9780738218144 25%OFF

The Ultra Mindset: An Endurance Champion´s 8 Core Principles for Succ...

John Hanc

Paperback. How to apply an endurance athlete's gritty, perseverant, and positive mental strategies cultivate a winning mindset and achieve success in work, family, athletics, and beyond Num Pages: 288 pages, Black-and-white photos. BIC Classification: VFMG; VSC; WSK. Category: (G) General (US: Trade). Dimension: 155 x 230 x 27. Weight in Grams: 346.
Publisher
INGRAM PUBLISHER SERVICES US
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780738218144
ISBN
9780738218144
Paperback
Condition: New

€ 19.99
€ 14.96

Book details
Frederic Delavier - The Strength Training Anatomy Workout - 9781450400954 - V9781450400954 10%OFF

The Strength Training Anatomy Workout

Frederic Delavier

Paperback. Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf. Num Pages: 256 pages, 1230 colour illustrations, 196 colour illustrations. BIC Classification: MFC; MFGV; VFMG. Category: (G) General (US: Trade). Dimension: 252 x 197 x 19. Weight in Grams: 986.
Publisher
Human Kinetics Publishers United States
Number of pages
256
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781450400954
ISBN
9781450400954
Paperback
Condition: New

€ 32.99
€ 29.74

Book details
Nicholas Perricone - Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-free Skin and Radiant Health at Every Age - 9781439177365 - V9781439177365 8%OFF

Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-free ...

Nicholas Perricone

Paperback. No matter your age, here's everything you need to know to decrease wrinkles and dramatically improve the appearance of your skin. Num Pages: 368 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 220 x 145 x 22. Weight in Grams: 366.
Publisher
Atria Books
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781439177365
ISBN
9781439177365
Paperback
Condition: New

€ 18.99
€ 17.46

Book details
David Frawley - Yoga for Your Type - 9780910261302 - V9780910261302 11%OFF

Yoga for Your Type

David Frawley

Paperback. Num Pages: 380 pages, b&w. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 217 x 17. Weight in Grams: 834.
Publisher
Lotus Press United States
Number of pages
380
Format
Paperback
Publication date
2001
Edition
Illustrated
Condition
New
SKU
V9780910261302
ISBN
9780910261302
Paperback
Condition: New

€ 32.99
€ 29.38

Book details
Jason Vale - Juice Yourself Slim: Lose Weight Without Dieting - 9780007267149 - V9780007267149 28%OFF

Juice Yourself Slim: Lose Weight Without Dieting

Jason Vale

Paperback. Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life. Num Pages: 304 pages, 30 col illus. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 232 x 153 x 23. Weight in Grams: 402.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2008
Edition
UK ed.
Condition
New
SKU
V9780007267149
ISBN
9780007267149
Paperback
Condition: New

€ 15.99
€ 11.45

Book details
Bernard Jensen - Dr. Jensen´s Guide to Diet and Detoxification - 9780658002755 - V9780658002755 27%OFF

Dr. Jensen´s Guide to Diet and Detoxification

Bernard Jensen

Paperback. Provides information on how to conquer chronic diseases with a eleven-day detoxification regime. This book features an explanation of the connection between the colon and other organs and a comprehensive diet and exercise plan. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 230 x 153 x 7. Weight in Grams: 196.
Publisher
NTC Publishing Group,U.S.
Format
Paperback
Publication date
2000
Edition
1st
Condition
New
SKU
V9780658002755
ISBN
9780658002755
Paperback
Condition: New

€ 23.99
€ 17.61

Book details
Joe Tatta - Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life - 9780738219226 - V9780738219226 30%OFF

Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and ...

Joe Tatta

Paperback. A doctor of physical therapy and clinical nutritionist shares a program to treat the link between pain and weight gain and conquer both. Num Pages: 352 pages, illustrations. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 154 x 229 x 29. Weight in Grams: 434.
Publisher
INGRAM PUBLISHER SERVICES US
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9780738219226
ISBN
9780738219226
Paperback
Condition: New

€ 25.99
€ 18.21

Book details
Emilie Conrad - Life On Land - 9781556436451 - V9781556436451 35%OFF

Life On Land

Emilie Conrad

Paperback. Num Pages: 220 pages, b&w. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 228 x 29. Weight in Grams: 606.
Publisher
North Atlantic Books,U.S.
Format
Paperback
Publication date
2007
Condition
New
SKU
V9781556436451
ISBN
9781556436451
Paperback
Condition: New

€ 31.99
€ 20.92

Book details
Kulreet Chaudhary - The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss - 9781101904312 - V9781101904312 35%OFF

The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss

Kulreet Chaudhary

Hardback. .
Publisher
Random House USA Inc United States
Number of pages
304
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781101904312
ISBN
9781101904312
Hardback
Condition: New

€ 31.99
€ 20.92

Book details
Theresa Foy Digeronimo - Living Foods for Optimum Health - 9780761514480 - V9780761514480 20%OFF

Living Foods for Optimum Health

Theresa Foy Digeronimo

Paperback. Num Pages: 278 pages, illustrations. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 228 x 156 x 16. Weight in Grams: 396.
Publisher
Prima Life
Format
Paperback
Publication date
1998
Edition
Reprint
Condition
New
SKU
V9780761514480
ISBN
9780761514480
Paperback
Condition: New

€ 19.99
€ 15.95

Book details
Morris Chestnut - The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body - 9781455565238 - V9781455565238 14%OFF

The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body

Morris Chestnut

Hardback. Hollywood sex symbol Morris Chestnut -- star of FOX's Rosewood series and the blockbuster The Best Man movie franchises -- joins forces with celebrity fitness expert Obi Obadike in this groundbreaking health and fitness plan that will help readers lose up to 40 pounds in 12 weeks! Num Pages: 240 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 241 x 193. .
Publisher
Little, Brown & Company
Format
Hardback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781455565238
ISBN
9781455565238
Hardback
Condition: New

€ 29.99
€ 25.84

Book details
Angela Blatteis - The Soup Cleanse: Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week - 9781784296810 - KRA0003394

The Soup Cleanse: Eat Your Way to a Clean, Lean, Nourished Body in Les...

Angela Blatteis

Paperback. Souping is the new juicing! Num Pages: 240 pages, No illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 199 x 2. Weight in Grams: 172. Good clean copy with some minor shelf wear
Condition
Used, Very Good
Publisher
Quercus Publishing
Format
Paperback
Publication date
2016
SKU
KRA0003394
ISBN
9781784296810
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Biff Mithoefer - The Yin Yoga Kit: The Practice of Quiet Power - 9781594771163 - V9781594771163 41%OFF

The Yin Yoga Kit: The Practice of Quiet Power

Biff Mithoefer

Cards. An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles. Num Pages: 144 pages, 70 b&w illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 238 x 160 x 46. Weight in Grams: 650. The Practice of Quiet Power. 128 pages, 70 b&w illustrations. Presents 14 poses used in Yin Yoga and explains each posture's benefits including which chakras and meridians will be positively affected. This work includes individual posture cards that illustrate the poses, and provides advanced and modified variations. It assists users in designing a personalized practice sequence. It also accompanies a CD. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 238 x 160 x 46. Weight: 642.
Publisher
Inner Traditions Bear and Company
Number of pages
128
Format
Paperback
Publication date
2006
Edition
Slp
Condition
New
SKU
V9781594771163
ISBN
9781594771163
Paperback
Condition: New

€ 27.99
€ 16.43

Book details
Joe Cross - The Reboot with Joe Juice Diet – Lose weight, get healthy and feel amazing: As seen in the hit film ´Fat, Sick & Nearly Dead´ - 9781444788341 - V9781444788341 26%OFF

The Reboot with Joe Juice Diet – Lose weight, get healthy and feel a...

Joe Cross

Paperback. Lose weight and feel great using the power of juice Num Pages: 368 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 25. Weight in Grams: 264.
Publisher
Hodder & Stoughton
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781444788341
ISBN
9781444788341
Paperback
Condition: New

€ 17.99
€ 13.39

Book details
Swami Muktibodhananda - Swara Yoga - 9788185787367 - V9788185787367

Swara Yoga

Swami Muktibodhananda

Paperback. Num Pages: 210 pages, b&w illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 215 x 137 x 14. Weight in Grams: 342.
Publisher
Bihar School of Yoga India
Number of pages
210
Format
Paperback
Publication date
1999
Edition
2 Revised
Condition
New
SKU
V9788185787367
ISBN
9788185787367
Paperback
Condition: New

€ 22.18

Book details
Bill Phillips - Body for Life Success Journal - 9780060515591 - V9780060515591

Body for Life Success Journal

Bill Phillips

Hardback. A 12-week journal to help you meet your Body for Life goals with before and after success stories and pictures to accompany Body for Life. Num Pages: 312 pages, Reinforced binding Reinforced binding Reinforced binding. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 208 x 32. Weight in Grams: 1014.
Publisher
HarperCollins Publishers Inc
Number of pages
240
Format
Hardback
Publication date
2003
Edition
Illustrated
Condition
New
SKU
V9780060515591
ISBN
9780060515591
Hardback
Condition: New

€ 29.48

Book details
Dee McCaffrey - The Science of Skinny: Start Understanding Your Body´s Chemistry--and Stop Dieting Forever - 9780738215570 - V9780738215570 11%OFF

The Science of Skinny: Start Understanding Your Body´s Chemistry--and...

Dee McCaffrey

Paperback. From chemist and successful "anti-dieter" who lost more than 100 pounds and has kept it off for twenty years: a processed-free plan based on science and natural, whole foods Num Pages: 448 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 156 x 228 x 32. Weight in Grams: 556.
Publisher
Hachette Books United States
Number of pages
430
Format
Paperback
Publication date
2012
Edition
51516th
Condition
New
SKU
V9780738215570
ISBN
9780738215570
Paperback
Condition: New

€ 23.99
€ 21.24

Book details
Graeme Lynn - Awakening Somatic Intelligence: Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga - 9781848193345 - V9781848193345

Awakening Somatic Intelligence: Understanding, Learning & Practicing t...

Graeme Lynn

Paperback. Detailed and original, The Manner of Action reveals the potential of somatic learning methods to transform movement, using The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Num Pages: 208 pages. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 154 x 230 x 26. Weight in Grams: 276.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781848193345
ISBN
9781848193345
Paperback
Condition: New

€ 25.81

Book details
Mark Sisson - The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy - 9780091947835 - V9780091947835 30%OFF

The Primal Blueprint: Reprogramme your genes for effortless weight los...

Mark Sisson

Paperback. Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 140 x 219 x 28. Weight in Grams: 396.
Edition
1st. Paperback Edition
Publisher
Ebury Publishing
Number of pages
368
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780091947835
ISBN
9780091947835
Paperback
Condition: New

€ 26.99
€ 18.90

Book details
Suzanne Schlosberg - Fitness For Dummies - 9780470767597 - V9780470767597 26%OFF

Fitness For Dummies

Suzanne Schlosberg

Paperback. Featuring 25% new and updated content, Fitness For Dummies, 4th Edition , delivers the latest and greatest in get-fit information. With the help of fitness professionals, readers can learn to set, and achieve, realistic fitness goals without breaking the bank. Num Pages: 432 pages, black & white illustrations, black & white tables, figures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 187 x 22. Weight in Grams: 662.
Publisher
John Wiley & Sons Inc
Number of pages
432
Format
Paperback
Publication date
2010
Edition
4th Edition
Condition
New
SKU
V9780470767597
ISBN
9780470767597
Paperback
Condition: New

€ 25.99
€ 19.30

Book details
Page 57 of 79

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